And it is only getting more toxic by the day. You need toxic relief! In this new revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy to understand and comprehensive explanation of the toxic battle you’re in and a proven program to cleanse your body in just thirty days. • Learn about dangerous foods to avoid and healthy substitutions you can make. • Detoxify your body with a rotational juice fasting program. • Overcome fatigue! Learn how to find the right foods and supplements. • Explore the spiritual and physical aspects of fasting. • Find out why saunas and exfoliating detox your body. Deep cleansing your body down to the cellular level will renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years. Brighten your outlook and change your attitude as Dr. Colbert guides you to healthy living body, mind, and spirit.

    Parenting is stressful, children are insane, and you’re only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss with her daughters that she found herself Googling “how to stop yelling at my kids” during a particularly grueling evening. That moment led to this book—a short, empathic, insight-packed, and tip-filled program for how to manage your triggers, stop the meltdowns, and become a calmer, happier parent with calmer, happier kids.How to Stop Losing Your Sh*t with Your Kids not only explains why we explode at our children but also teaches us everything we need to know to decrease stress and increase patience, even in the most challenging family moments. Based on recent research and evidence-based practices, and written in the warm, funny, instantly relatable tone of a parent who’s been there, the book guides even the most harried parents toward a new way of engaging with their children. Readers will come away feeling less ashamed and more empowered to get their sh*t together, instead of losing it.

    Lots of books tell you the basics—“the baby is the size of [insert fruit here].” But pregnant science writer Jena Pincott began to wonder just how a baby might tinker with her body—and vice versa—and chased down answers to the questions she wouldn’t ask her doctor, such as: • Does stress sharpen your baby’s mind—or dull it? • Can you predict your baby’s temperament? • Why are babies born in the darker months of the year more likely to grow up to be novelty-loving risk takers? • Are bossy, dominant women more likely to have boys? • How can the cells left behind by your baby affect you years later? This is a different kind of pregnancy book—thoughtful, fun, and filled with information you won’t find anywhere else.

    Building on a biblical foundation, they discuss how to talk with your children about sexual issues and when it’s appropriate to tell them what. With stark honesty and practical suggestions, they address Building a Christian understanding of sex and sexuality Developing a healthy dialogue with children about sexuality How and when to explain sexual intercourse Preparing for the physical changes of puberty Preparing for dating: dealing with romance and sexual attraction Encouraging a commitment to chastity What to do if you’re getting a late start telling your kids about sex Now revised and updated with helpful material on the dangers of pornography, sexual orientation, and gender identity.

    Gratitude, perseverance, generosity; these are just a few of the social and spiritual skills children need to gain before they leave home. Yet few parents today have a clear vision for how to cultivate those traits in their children. What does it look like to form character? How can a mother train her child’s heart to be excellent and good? The 10 Gifts of Wisdom answers those questions. In these pages you will be inspired, instructed, and empowered to give your children the foundations they need in order to build a life of strength and meaning. This book presents ten gifts of character and wisdom that every parent can give their child before they leave home. A hands-on guide to character formation, 10 Gifts is crammed with practical suggestions, personal stories, and encouragement for moms in the thick of child training. But this is also a book of vision, offering moms the inspiration and comfort they need as they seek to form children with excellent characters, strong minds, and loving hearts.

    Children are hyper-aware of money, and they have scores of questions about its nuances. But when parents shy away from the topic, they lose a tremendous opportunity—not just to model the basic financial behaviors that are increasingly important for young adults but also to imprint lessons about what the family truly values.Written in a warm, accessible voice, grounded in real-world experience and stories from families with a range of incomes, The Opposite of Spoiled is both a practical guidebook and a values-based philosophy. The foundation of the book is a detailed blueprint for the best ways to handle the basics: the tooth fairy, allowance, chores, charity, saving, birthdays, holidays, cell phones, checking accounts, clothing, cars, part-time jobs, and college tuition. It identifies a set of traits and virtues that embody the opposite of spoiled, and shares how to embrace the topic of money to help parents raise kids who are more generous and less materialistic.But The Opposite of Spoiled is also a promise to our kids that we will make them better with money than we are. It is for all of the parents who know that honest conversations about money with their curious children can help them become more patient and prudent, but who don’t know how and when to start.