Book picks similar to
A Thousand Minutes to Sunlight by Jen White


middle-grade
mental-health
realistic-fiction
anxiety

I Was Here


Gayle Forman - 2015
    . . they weren’t anymore.   When her best friend Meg drinks a bottle of industrial-strength cleaner alone in a motel room, Cody is understandably shocked and devastated. She and Meg shared everything—so how was there no warning? But when Cody travels to Meg’s college town to pack up the belongings left behind, she discovers that there’s a lot that Meg never told her. About her old roommates, the sort of people Cody never would have met in her dead-end small town in Washington. About Ben McAllister, the boy with a guitar and a sneer, who broke Meg’s heart. And about an encrypted computer file that Cody can’t open—until she does, and suddenly everything Cody thought she knew about her best friend’s death gets thrown into question.  I Was Here is Gayle Forman at her finest, a taut, emotional, and ultimately redemptive story about redefining the meaning of family and finding a way to move forward even in the face of unspeakable loss.

Small Spaces


Katherine Arden - 2018
    So when she happens upon a crazed woman at the river threatening to throw a book into the water, Ollie doesn't think—she just acts, stealing the book and running away. As she begins to read the slender volume, Ollie discovers a chilling story about a girl named Beth, the two brothers who both loved her, and a peculiar deal made with "the smiling man," a sinister specter who grants your most tightly held wish, but only for the ultimate price. Ollie is captivated by the tale until her school trip the next day to Smoke Hollow, a local farm with a haunting history all its own. There she stumbles upon the graves of the very people she's been reading about. Could it be the story about the smiling man is true? Ollie doesn't have too long to think about the answer to that. On the way home, the school bus breaks down, sending their teacher back to the farm for help. But the strange bus driver has some advice for the kids left behind in his care: "Best get moving. At nightfall they'll come for the rest of you." Nightfall is, indeed, fast descending when Ollie's previously broken digital wristwatch, a keepsake reminder of better times, begins a startling countdown and delivers a terrifying message: RUN. Only Ollie and two of her classmates heed the bus driver's warning. As the trio head out into the woods--bordered by a field of scarecrows that seem to be watching them--the bus driver has just one final piece of advice for Ollie and her friends: "Avoid large places. Keep to small." And with that, a deliciously creepy and hair-raising adventure begins.

Starfish


Lisa Fipps - 2021
    To cope, she tries to live by the Fat Girl Rules–like “no making waves,” “avoid eating in public,” and “don’t move so fast that your body jiggles.” And she’s found her safe space–her swimming pool–where she feels weightless in a fat-obsessed world. In the water, she can stretch herself out like a starfish and take up all the room she wants. It’s also where she can get away from her pushy mom, who thinks criticizing Ellie’s weight will motivate her to diet. Fortunately, Ellie has allies in her dad, her therapist, and her new neighbor, Catalina, who loves Ellie for who she is. With this support buoying her, Ellie might finally be able to cast aside the Fat Girl Rules and starfish in real life–by unapologetically being her own fabulous self.

Adrian Simcox Does NOT Have a Horse


Marcy Campbell - 2018
    Adrian Simcox lives in a tiny house. Where would he keep a horse? He has holes in his shoes. How would he pay for a horse?The more Adrian talks about his horse, the angrier Chloe gets. But when she calls him out at school and even complains about him to her mom, Chloe doesn't get the vindication she craves. She gets something far more important.

Wild Bird


Wendelin Van Draanen - 2017
    That's when they come for Wren Clemens. She's hustled out of her house and into a waiting car, then a plane, and then taken on a forced march into the desert. This is what happens to kids who've gone so far off the rails, their parents don't know what to do with them any more. This is wilderness therapy camp. The Wren who arrives in the Utah desert is angry and bitter, and blaming everyone but herself. But angry can't put up a tent. And bitter won't start a fire. Wren's going to have to admit she needs help if she's going to survive. In her most incisive and insightful book yet, beloved author Wendelin Van Draanen's offers a remarkable portrait of a girl who took a wrong turn and got lost--but who may be able to find her way back again in the vast, harsh desert.

American Road Trip


Patrick Flores-Scott - 2018
    But he takes some hard hits the summer before his senior year when his nearly perfect brother Manny returns from a tour in Iraq with a devastating case of PTSD.In a desperate effort to save Manny from himself and pull their family back together, T's fiery sister Xochitl hoodwinks her brothers into a road trip with many stops along the road to visit loved ones from their past.

All's Faire in Middle School


Victoria Jamieson - 2017
    Eleven-year-old Imogene (Impy) has grown up with two parents working at the Renaissance Faire, and she's eager to begin her own training as a squire. First, though, she'll need to prove her bravery. Luckily Impy has just the quest in mind--she'll go to public school after a life of being homeschooled! But it's not easy to act like a noble knight-in-training in middle school. Impy falls in with a group of girls who seem really nice (until they don't) and starts to be embarrassed of her thrift shop apparel, her family's unusual lifestyle, and their small, messy apartment. Impy has always thought of herself as a heroic knight, but when she does something really mean in order to fit in, she begins to wonder whether she might be more of a dragon after all.

Love, Aubrey


Suzanne LaFleur - 2009
    From now on it would just be me and Sammy–the two of us, and no one else."A tragic accident has turned eleven-year-old Aubrey’s world upside down. Starting a new life all alone, Aubrey has everything she thinks she needs: SpaghettiOs and Sammy, her new pet fish. She cannot talk about what happened to her. Writing letters is the only thing that feels right to Aubrey, even if no one ever reads them.With the aid of her loving grandmother and new friends, Aubrey learns that she is not alone, and gradually, she finds the words to express feelings that once seemed impossible to describe. The healing powers of friendship, love, and memory help Aubrey take her first steps toward the future.Readers will care for Aubrey from page one and will watch her grow until the very end, when she has to make one of the biggest decisions of her life.Love, Aubrey is devastating, brave, honest, funny, and hopeful, and it introduces a remarkable new writer, Suzanne LaFleur. No matter how old you are, this book is not to be missed.

The Good, the Bad & the Beagle


Catherine Lloyd Burns - 2014
    This is a problem, since her bumbling psychiatrist parents won't buy her the puppy she wants or stop meddling in her life at her challenging new school. But things never turn out the way you plan, particularly if you never stop expecting the worst to happen, and haven't taken a chance on being a true friend yourself.

Willodeen


Katherine Applegate - 2021
    . .Eleven-year-old Willodeen adores creatures of all kinds, but her favorites are the most unlovable beasts in the land: strange beasts known as “screechers.” The villagers of Perchance call them pests, even monsters, but Willodeen believes the animals serve a vital role in the complicated web of nature.Lately, though, nature has seemed angry indeed. Perchance has been cursed with fires and mudslides, droughts and fevers, and even the annual migration of hummingbears, a source of local pride and income, has dwindled. For as long as anyone can remember, the tiny animals have overwintered in shimmering bubble nests perched atop blue willow trees, drawing tourists from far and wide. This year, however, not a single hummingbear has returned to Perchance, and no one knows why.When a handmade birthday gift brings unexpected magic to Willodeen and her new friend, Connor, she’s determined to speak up for the animals she loves, and perhaps even uncover the answer to the mystery of the missing hummingbears.

Rain Reign


Ann M. Martin - 2014
    She gave her dog Rain a name with two homonyms (Reign, Rein), which, according to Rose’s rules of homonyms, is very special. Rain was a lost dog Rose’s father brought home. Rose and Rain are practically inseparable. And they are often home alone, as Rose’s father spends most evenings at a bar, and doesn’t have much patience for his special-needs daughter.Just as a storm hits town, Rain goes missing. Rose’s father shouldn’t have let Rain out. Now Rose has to find her dog, even if it means leaving her routines and safe places to search. Rose will find Rain, but so will Rain’s original owners.

How to Find What You're Not Looking For


Veera Hiranandani - 2021
    Virginia decision, and she's forced to grapple with both her family's prejudice and the antisemitism she experiences, as she defines her own beliefs. Twelve-year-old Ariel Goldberg's life feels like the moment after the final guest leaves the party. Her family's Jewish bakery runs into financial trouble, and her older sister has eloped with a young man from India following the Supreme Court decision that strikes down laws banning interracial marriage. As change becomes Ariel's only constant, she's left to hone something that will be with her always--her own voice.

The Handbook


Jim Benton - 2017
    Stein, brings us a fresh new middle grade novel about breaking all the rules!There's nothing Jake likes more than some good trash-picking, so when his elderly neighbors move out and leave an especially promising-looking pile of household refuse on the curb, he goes right for it. He only has the chance to grab one box before his mom catches him and orders him in for dinner, though. When mysterious goings-on begin to occur in the neighborhood, the trio investigates the hidden box from Jack's garage. In it, they find the Secret Parent's Handbook and with it all the means to subvert the irrational rules and petty tyranny of their home lives. No more clean rooms! No more vegetables! No more brushed hair or washed hands! It's all videogames and junk food all the time! But the authorities -- and the resistance -- have taken notice of the strange goings-on in Jack and his friends' neighborhood. And they are closing in . . .

Greetings from Witness Protection!


Jake Burt - 2017
    She also happens to be the U.S. Marshals’ best bet to keep a family alive. . . .The marshals are looking for the perfect girl to join a mother, father, and son on the run from the nation’s most notorious criminals. After all, the bad guys are searching for a family with one kid, not two, and adding a streetwise girl who knows a little something about hiding things may be just what the marshals need.Nicki swears she can keep the Trevor family safe, but to do so she’ll have to dodge hitmen, cyberbullies, and the specter of standardized testing, all while maintaining her marshal-mandated B-minus average. As she barely balances the responsibilities of her new identity, Nicki learns that the biggest threats to her family’s security might not lurk on the road from New York to North Carolina, but rather in her own past.

Mustaches for Maddie


Chad Morris - 2017
    Well, except for the fake mustaches she carries in her pocket. She likes to make people laugh and slapping on a mustache, especially a fuzzy pink or neon green one, always gets a smile. Maddie hopes that the class queen, Cassie, will find her mustaches as funny as she does and want to play with her at recess. She's been self-conscious lately because her right arm only feels normal when it's curled against her chest and she's constantly tripping over her feet. But that's probably just part of growing up and not something weird, right? When Maddie's arm continues to bother her, her parents take her to a doctor who gives them a shocking diagnosis: the cause of the abnormal behavior of her limbs is a brain tumor and she must have surgery to remove it. She's understandably afraid as he describes the procedure, but knows she must find a way to be brave and must face her fears--all of them--at the hospital, at home and at school. She will need all of her courage not only to face her illness, but also to face Cassie at school. Both Cassie and Maddie are auditioning for the same role in the school play, but when Cassie accuses Maddie of lying about her tumor in order to get attention, Cassie's bossiness turns into bullying. And as Maddie's surgery approaches, she begins to worry more and more about the outcome. What if something goes wrong? What if the doctors don't get all the tumor out of her brain? What will happen to her family? What will happen to her? It will take all of Maddie's vibrant imagination, a lot of kindness-both given and received-and of course, the perfect mustache to overcome the tough stuff ahead of her.