With a look at diet in relation to nutrition, this Very Short Introduction provides an overview of the biochemistry of nutrition and the health risks associated with poor nutrition- including obesity and types of food allergies. It provides an essential guide to effectively understand the principles of, and necessary reasons for, a healthy diet.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

    Now, in The American Presidency, presidential authority Charles O. Jones provides invaluable background to the current controversy, in a compact, reliable guide to the office of the chief executive.This marvelously concise survey is packed with information about the presidency, some of it quite surprising. We learn, for example, that the Founders adopted the word president over governor and other alternatives because it suggested a light hand, as in one who presides, rather than rules. Indeed, the Constitutional Convention first agreed to a weak chief executive elected by congress for one seven-year term, later calling for independent election and separation of powers. Jones sheds much light on how assertive leaders, such as Andrew Jackson, Theodore Roosevelt, and FDR enhanced the power of the presidency, and illuminating how such factors as philosophy (Reagan's anti-Communist conservatism), the legacy of previous presidencies (Jimmy Carter following Watergate), relations with Congress, and the impact of outside events have all influenced presidential authority. He also explores the rise of federal power and the dramatic expansion of federal agencies, showing how the president takes a direct hand in this vast bureaucracy, and he examines the political process of selecting presidents, from the days of deadlocked conventions to the rise of the primary after World War II.In 200 years, he writes, the presidency had changed from that of a person--Washington followed by Adams, then Jefferson--to a presidential enterprise with a cast of thousands. Jones explains how this remarkable expansion has occurred and where it may lead in the future.About the Series: Combining authority with wit, accessibility, and style, Very Short Introductions offer an introduction to some of life's most interesting topics. Written by experts for the newcomer, they demonstrate the finest contemporary thinking about the central problems and issues in hundreds of key topics, from philosophy to Freud, quantum theory to Islam.

    Cartledge highlights the role of such renowned cities as Athens (birthplace of democracy) and Sparta, but he also examines Argos, Thebes, Syracuse in Sicily, and Alexandria in Egypt, as well as lesser known locales such as Miletus (home of the West's first intellectual, Thales) and Massalia (Marseilles today), where the Greeks introduced the wine grape to the French. The author uses these cities to illuminate major themes, from economics, religion, and social relations, to gender and sexuality, slavery and freedom, and politics.

    The book describes dramatic breakthroughs in our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough. The authors consider the impact of modern society, examining the relationship between sleep and our 24/7 culture.

    This Very Short Introduction chronicles Mao's journey from peasant child to ruler of the most populous nation on Earth. Delia Davin provides an invaluable portrait of Mao, showing him in all his complexity--ruthless, brutal, and ambitious, a man of enormous talent and perception, yet a leader who is still detested by some and venerated by others. She shows how he helped found both the Chinese Communist Party and the Red Army, and how for many years he fought on two fronts, for control of the Party and in an armed struggle for the Party's control of the country. His revolution unified China and began its rise to world power status. He was the architect of the Great Leap Forward that he hoped would make China both prosperous and egalitarian, but instead ended in economic disaster resulting in millions of deaths. It was Mao's growing suspicion of his fellow leaders that led him to launch the Cultural Revolution, and his last years were dogged by ill-health and his despairing attempts to find a successor. Davis also looks at the years of his death, when the reform leadership abandoned Mao's revolutionary goals and embraced the market. About the Series: Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.

    Wilson, a deep personal, literary, and historical exploration of the Bible.In The Book of the People, A. N. Wilson explores how readers and thinkers have approached the Bible, and how it might be read today. Charting his own relationship with the Bible over a lifetime of writing, Wilson argues that it remains relevant even in a largely secular society, as a philosophical work, a work of literature, and a cultural touchstone that the western world has answered to for nearly two thousand years: Martin Luther King was "reading the Bible" when he started the Civil Rights movement, and when Michelangelo painted the fresco cycles in the Sistine Chapel, he was "reading the Bible." Wilson challenges the way fundamentalists—whether believers or non-believers—have misused the Bible, either by neglecting and failing to recognize its cultural significance, or by using it as a weapon against those with whom they disagree.Erudite, witty and accessible, The Book of the People seeks to reclaim the Good Book as our seminal work of literature, and a book for the imagination.

    In Psychoanalysis: A Very Short Introduction, Daniel Pick offers a lucid, lively, and wide-ranging survey of psychoanalysis. This book offers the reader a flavour of what it might be like to enter treatment, and suggests the possible surprises that can await bothanalyst and patient, as well as the potential benefits.Yet whilst Freud's writings have shaped the way many of us understand dreams, desires, and destructiveness, as well as anxieties, blunders, and guilt, numerous critics have warned of the dangerous methods and time-bound assumptions of psychoanalysis, doubted the efficacy of its drawn-out methods, and dismissed its core claims as pseudo-science. Looking at modern ideas of the self, exploring the nature of unconscious aspects of relationships, and considering how psychoanalysis has evolved, Pickponders the particular challenges now facing the analytic profession, and shows why psychoanalysis remains an important resource for investigating the mind, its creative functioning and many afflictions.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

    The Ice Age: A Very Short Introduction looks at evidence from the continents, the oceans, and the ice core records, and the human stories behind it all. Jamie Woodward examines the remarkable environmental shifts that took place during the Great Ice Age of the Quaternary Period. He explores the evolution of ideas, evaluates the contributions of the leading players in the great debates, and presents some of the ingenious methods that have been used to retrieve information about the recent geological past.In an era of warming climate, the study of the ice age past is now more important than ever. This book examines the wonders of the Quaternary ice age - to show how ice age landscapes and ecosystems were repeatedly and rapidly transformed as plants, animals, and humans reorganized their worlds.About the Series: Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.#380

    From randomized clinical trials in medical research, to statistical models of risk in banking and hedge fund industries, to the statistical tools used to probe vast astronomical databases, the field of statistics has become centrally important to how we understand our world. But the discipline underlying all these is not the dull statistics of the popular imagination. Long gone are the days of manual arithmetic manipulation. Nowadays statistics is a dynamic discipline, revolutionized by the computer, which uses advanced software tools to probe numerical data, seeking structures, patterns, and relationships. This Very Short Introduction sets the study of statistics in context, describing its history and giving examples of its impact, summarizes methods of gathering and evaluating data, and explains the role played by the science of chance, of probability, in statistical methods. The book also explores deep philosophical issues of induction--how we use statistics to discern the true nature of reality from the limited observations we necessarily must make.About the Series: Combining authority with wit, accessibility, and style, Very Short Introductions offer an introduction to some of life's most interesting topics. Written by experts for the newcomer, they demonstrate the finest contemporary thinking about the central problems and issues in hundreds of key topics, from philosophy to Freud, quantum theory to Islam.

    Was late antiquity therefore merely a time of decline? In this vibrant and compact introduction, Gillian Clark shedslight on the concept of late antiquity and the events of its time, showing that this was in fact a period of great transformation. Late antiquity saw Roman law codified, Christian creeds formulated, the Talmud compiled, and the Qur'an composed. If the Goths sacked the city of Rome, the Vandalsbuilt churches in Africa and Attila the Hun received an embassy from Constantinople. Anthony of Egypt and Simeon Stylites offered spectacular new models of holiness, while Augustine and Basil and Benedict devised rules for monastic communities. Late antique artists produced the mosaics of Ravennaand the first dome of Hagia Sophia. And it was also the period when emperors Diocletian in the third century and Justinian in the sixth enacted extensive and much-needed reforms of government.

    In many European countries, they provided the stimulus for radical social and political change--particularly in Spain, Germany, and Italy--and are frequently viewed in these places as the starting point of their modern histories. In this Very Short Introduction, Mike Rapport provides a compact overview of these pivotal wars. He begins with the French Revolution and the French Revolutionary wars of 1792-1803, which set the stage for the rise of Napoleon, and then examines the Napoleonic Wars in two acts--the years in which the French dominated the European landscape and the years when an allied Europe fought back, leading to Napoleon's final defeat at the Battle of Waterloo. Rapport sheds light on the social, political, and institutional aspects of warfare in the Napoleonic era, and he provides a fascinating discussion of the ways and means with which these wars were fought, looking at the tactics, strategies, and weaponry of the time. Finally, he illuminates the significance of the wars, and their legacy, in both specific national contexts and from a wider global perspective.About the Series:Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.

    It examines the impact of the revolution on society as a whole--on different classes, ethnic groups, the army, men and women, youth. Its centralconcern is to understand how one structure of domination was replaced by another. The book registers the primacy of politics, but situates political developments firmly in the context of massive economic, social, and cultural change. Since the fall of Communism there has been much reflection on thesignificance of the Russian Revolution. The book rejects the currently influential, liberal interpretation of the revolution in favor of one that sees it as rooted in the contradictions of a backward society which sought modernization and enlightenment and ended in political tyranny.

    No book has been as widely read. But how did the bible become the book we know? Pelikan takes readers thru the book’s evolution from its earliest incarnation as oral tales to its modern existence in various iterations, translations & languages. From the earliest Hebrew texts & its appearance in Greek, then Latin, he explores the canonization of different bibles & why certain books were adopted by certain sects, as well as the development of the printing press, the translation into modern languages & varying schools of critical scholarship. Both a work of scholarship & a fascinating read, Whose Bible Is It? will be welcomed by the many fans of Elaine Pagels’s books & Adam Nicolson’s God’s Secretaries.PrefaceThe Bible, the whole Bible & nothing but the Bible?The God who speaks The truth in Hebrew-Moses speaking GreekBeyond written Torah: Talmud & continuing revelationThe law & the prophets fulfilled Formation of a second TestamentThe peoples of the Book Back to the sources The Bible only The Canon & the criticsA message for the whole human raceThe strange new world within the BibleAlternative canons of the Tanakh/Old Testament New TestamentNotes & Further Reading

    In this Very Short Introduction, Robert C. Allen shows how the interplay of geography, globalization, technological change, and economic policy has determined the wealth and poverty of nations. Allen shows how the industrial revolution was Britain's path-breaking response to the challenge of globalization. Western Europe and North America joined Britain to form a club of rich nations, pursuing four polices--creating a national market by abolishing internal tariffs and investing in transportation, erecting an external tariff to protect their fledgling industries from British competition, creating banks to stabilize the currency and mobilize domestic savings for investment, and promoting mass education to prepare people for industrial work. Together these countries pioneered new technologies that have made them ever richer. A few countries--Japan, Soviet Russia, South Korea, Taiwan, and perhaps China--have caught up with the West through creative responses to the technological challenge and with Big Push industrialization that has achieved rapid growth through coordinated investment.

    Martin also brings together the most up-to-date Scripture scholarship, wise spiritual reflections, and lighthearted stories about traveling through the Holy Land with a fellow (and funny) Jesuit, visiting important sites in the life of Jesus of Nazareth. The person at the heart of the Gospels can seem impossibly distant. Stories about his astonishing life and ministry—clever parables that upended everyone's expectations, incredible healings that convinced even skeptics, nature miracles that dazzled the dumbstruck disciples—can seem far removed from our own daily lives, hard to understand, and at times irrelevant. But in Jesus you will come to know him as Father Martin knows him: Messiah and Savior, as well as friend and brother.Includes 29 pages of notes; 6 page bibliography; 4 pages of suggested reading; 16 page index.