Chicken Soup for the Expectant Mother's Soul: 101 Stories to Inspire and Warm the Hearts of Soon-To-Be Mothers


Jack Canfield - 2000
    This latest "Chicken Soup" book will find a place in the loving hearts and anxious minds of expectant mothers (and some fathers, too!).Written by expectant mothers, veteran moms and fathers-to-be, these stories relate the physical, emotional and spiritual joys and challenges of each stage of motherhood, from "barely showing" to the awkward last months, from labor and delivery to watching and caring for Baby.Some stories offer hope when the pregnancy isn't medically perfect; others offer light-hearted humor to cope with weight gain, morning sickness and other pregnancy woes; and still others offer words of wisdom for the seemingly daunting responsibilities of choosing a name, going through labor and bringing a new life into the world.By relaying the insecurities and triumphs of a variety of moms and moms-to-be-including multiple births, premature births, adoptions, and single-parent families-this book will tug at the heartstrings and ease the fears of any expectant mother, regardless of her situation. Chapters include: Special Moments, Delivery Day, Challenges, On Adoption, Advice from Others, For Expectant Fathers and The First Few Years."Chicken Soup for the Expectant Mother's Soul" will be a must-have on every baby-shower gift list, and an essential requirement for every birthing bag.

Healing Your Body Naturally After Childbirth: The New Mom's Guide to Navigating the Fourth Trimester


Jolene Brighten - 2015
    You’ve meticulously poured over decisions to make your baby’s transition into this world just right. But how much thought and planning have gone into your transition into motherhood? In this comprehensive and warmhearted guide, Dr. Jolene Brighten, a Naturopathic Doctor and mother, shares her tips, natural techniques, and over 30 herbal and nutritional recipes to support healing and the transition into motherhood. Healing Your Body Naturally After Childbirth provides answers and solutions to common postpartum conditions, including: - Breastfeeding support and natural solutions to enhance milk supply - Herbal preparations to heal vaginal tissues, cracked nipples and more - Natural approaches to elevating mood and easing anxiety - Autoimmune thyroid, urinary incontinence, pelvic pain, digestive support and many other conditions that can arise from childbirth

The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting


Michael S. Broder - 2004
    Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about... � Caffeine � Exercise � Flying � Prescription and over-the-counter medications � Sex � Cosmetics � Alcohol � Herbal remedies � and more Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.

The Continuum Concept: In Search of Happiness Lost


Jean Liedloff - 1975
    The experience demolished her Western preconceptions of how we should live and led her to a radically different view of what human nature really is. She offers a new understanding of how we have lost much of our natural well-being and shows us practical ways to regain it for our children and for ourselves.

No Bad Kids: Toddler Discipline Without Shame


Janet Lansbury - 2014
    As a RIE teacher and student of pioneering child specialist Magda Gerber, her advice is not based solely on formal studies and the research of others, but also on her twenty years of hands-on experience guiding hundreds of parents and their toddlers. “No Bad Kids” is a collection of Janet's most popular and widely read articles pertaining to common toddler behaviors and how respectful parenting practices can be applied to benefit both parents and children. It covers such common topics as punishment, cooperation, boundaries, testing, tantrums, hitting, and more. “No Bad Kids” provides a practical, indispensable tool for parents who are anticipating or experiencing those critical years when toddlers are developmentally obliged to test the limits of our patience and love. Armed with knowledge and a clearer sense of the world through our children’s eyes, this period of uncertainty can afford a myriad of opportunities to forge unbreakable bonds of trust and respect.

Cut, Stapled, and Mended: When One Woman Reclaimed Her Body and Gave Birth on Her Own Terms After Cesarean


Roanna Rosewood - 2013
    And they were right. Why then, so long after my body has healed, do I still feel broken? A whisper inside of me insists: Birth is more than a means to a baby. There was something I was supposed to do, something I was to receive through giving birth.Pregnant again, when the doctor tries to schedule another cesarean, I refuse. I will not submit to being tied down, cut open, and having my uterus extracted again without a fight.That's why I ask a midwife to help me give birth. I tell her that I’m determined and strong. But she sees through my tough-guy armor. She smiles, saying, "Birth isn’t a battle to win or lose. It’s the result of delving into your vulnerability and finding your true feminine power."In exquisite detail, Roanna holds nothing back in her powerful birth memoir, plunging the reader deep into the intimacy of this universal rite of passage. Part memoir, part manifesto, this is a must read for anyone who has given birth, will give birth, or who loves someone who will give birth.

What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood


Alexandra Sacks - 2019
    Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives


John M. Gottman - 2007
    Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab(TM) experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: - maintaining intimacy and romance - replacing a culture of criticism and irritability with one of appreciation - preventing post-partum depression - creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the "master" from the "disaster" couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.

Baby Love: Everything You Need to Know about Your Baby's First Year


Robin Barker - 1999
    Expert advice from a registered nurse-midwife on caring for baby from birth through the first year of life.

The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning


Alicia Silverstone - 2014
    In other words, it will help you get knocked up, have a goddess pregnancy and birth, and grow the healthiest, happiest child! I’ll be including valuable and inspiring information from doctors, friends, and other women (as well as a section for kind-dads-to-be) and, of course, my own journey through pregnancy, birth, and raising my little one. I hope that it will be a great resource for families looking to bring their baby into a happy, healthy, and natural world.

Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know


Meg Meeker - 2006
    That’s right—and teen health expert Dr. Meg Meeker has the data and clinical experience to prove it. After more than twenty years of counseling girls, she knows that fathers, more than anyone else, set the course for their daughters’ lives. Now Dr. Meeker, author of the critically acclaimed Epidemic: How Teen Sex Is Killing Our Kids, shows you how to strengthen—or rebuild—your bond with your daughter, and how to use it to shape her life, and yours, for the better. Directly challenging the feminist attack on traditional masculinity, Dr. Meeker demonstrates that the most important factor for girls growing up into confident, well-adjusted women is a strong father with conservative values. To have one, she shows, is the best protection against eating disorders, failure in school, STDs, unwed pregnancy, and drug or alcohol abuse—and the best predictor of academic achievement, successful marriage, and a satisfying emotional life. Strong Fathers, Strong Daughters reveals: • The essential characteristics and virtues of strong fathers—and how to develop them • How daughters take cues from their fathers on everything from drug use, drinking, smoking, and having sex, to self-esteem, moodiness, and seeking attention from boys • Why girls want you to place restrictions on them (even though they’ll complain when you do) • How to become a hero to your daughter—and why she needs that more than anything • The one mistake fathers make that is the primary cause of girls "hooking up" • Why girls depend on the guidance of fathers through, and even beyond, their college years • Recipe for disaster: the notion that girls "need to make their own decisions andmistakes" • Why girls need God—and how your faith, or lack thereof, will influence her • How to communicate with your daughter—and how not to • True stories of "prodigal daughters"—and how their fathers helped bring them back Dads, you are far more powerful than you think you are. Your daughters need the support that only fathers can provide—and if you are willing to follow Dr. Meeker’s advice on how to guide your daughter, to stand between her and a toxic culture, your rewards will be unmatched

The Caveman's Pregnancy Companion: A Survival Guide for Expectant Fathers


David Port - 2006
    Every man should read it!What’s a clueless caveman about to become DAD to do?  After all, it’s tough carrying a child for nine months—for him as well as for her. He’s just not sure how to behave. But help is on hand, in the form of a reassuring (and hysterically funny) course for the totally perplexed. Along with a large dose of humor, it provides the father-to-be with all the know-how he needs to become a well-prepared, well-heeled partner who’s really ready to stand upright and embrace his new responsibilities…rather than cowering from them. Every cave-student will find out how to support his mate through this emotional time, cope with his own feelings, deal with baby-related projects, and perform admirably during labor and delivery. So whether it’s catering to his exhausted companion’s needs by preparing a nutritional and tasty meal or engaging in a snuggle session when she craves a little cuddling, with the help of this book a guy will become the proud Cro-Magnon caregiver he longs to be!

The Modern Girl's Guide to Motherhood


Jane Buckingham - 2006
    With the appearance of one little extra line on a pregnancy test, you're thrown into a world of covering up leaks on shirts and taking a pacifier away from a two-year-old who has the grip of a pit bull.In this funny, smart, and honest book, Jane Buckingham cuts through the clutter to give you simple information and practical advice for navigating the different stages of motherhood. From how to get your child to sleep and how to wean, to how to get him off the pacifier and how to stop his tantrums, this book will help moms feel in the know and in control! Some of Buckingham's favorite tips:If your baby has a hard time feeding because of a stuffy nose, turn on the shower to steam up the bathroom and feed her there.Put your children's paints in an empty egg carton -- it's the perfect size, and there's no mess to clean up when you're done. Use an old raincoat with the arms cut off as a smock.You should buy a new car seat, rather than borrowing a friend's old car seat, as there are constant safety upgrades. Also, be sure you are the person registered to that car seat (send in that registration card!) so that you'll be notified in case of a recall.Keep the three-day rule in mind: Almost any bad habit can be broken in three days. Granted, they may be tough, torturous days, but you can do it!The Modern Girl's Guide to Motherhood helps modern moms do it all with love, style, and flair!

The Calm Birth Method: The Practical Guide for Modern Mamas to Create a Calm, Positive Hypnobirth


Suzy Ashworth - 2017
    Offering a direct and no-nonsense approach to birth preparation, this book is designed to give mothers, fathers, birth partners and everyone involved, confidence in the birth process. Hypnobirthing expert Suzy Ashworth explores the physiology and psychology of the mind and body during pregnancy and birth, and shares tools and techniques to help women work with the physiology of the birthing body rather than against it. This book explores: Why women are fearful of giving birth and how to eliminate these fears during pregnancy Practical tools and techniques promoting deep relaxation and mindfulness  How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth Breathing techniques and visualizations to help with the sensations of birth Birth is a natural and normal event and, while it can be unpredictable, this book will show how women can make it a gentle and enjoyable experience, and a positively memorable first step into motherhood.

Adventures in Tandem Nursing: Breastfeeding During Pregnancy and Beyond


Hilary Flower - 2003
    This book is still the only comprehensive resource on this topic. Hilary Flower gives complete and in-depth answers to a wide range of questions related to breastfeeding during pregnancy and tandem nursing. Drawn from a great reservoir of mother wisdom, this book pools the stories of over 300 mothers from around the world. Extensive reviews of medical research and discussions with experts in the fields of nutrition, obstetrics, and anthropology have provided the author with a thorough understanding of this important topic. Each person's experience will be a one-of-a-kind adventure, full of surprises and choices. Adventures in Tandem Nursing provides an essential source of support, humor, and information for the journey. The 2nd edition has the latest research on safety and nutrition, many more mothers' stories and quotes, checklists to keep you on track, chapter summaries, online resources, and all new photos and illustrations. You will also find four additional chapters: high risk pregnancy, the nursling's needs, closely spaced babies, and "triandem" nursing.