In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including:Perfecting your sleep environmentCelebrating sleepinessChanging your relationship with your bedPracticing peaceful bedtime activitiesSleeping with petsUsing sleep aidsNappingFocusing on restManaging anxiety and racing thoughtsCreating an enjoyable morning routineApproaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.   Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

    Author Lisa Eldred-Steinkopf, known as the Houseplant Guru, shares the knowledge she’s gained tending to her own personal jungle of over 1,000 houseplants. Having a south-facing window doesn’t always guarantee you the best light to grow plants—especially if your window faces an alley or a tree-lined street. What’s the point of growing an urban jungle if tall buildings are blocking all your sunshine? This compact guide, designed to look as good on your shelf as it is useful, will help you learn how to make the most of your light so you can reap the physical and emotional benefits of living with plants. Detailed profiles include tips on watering your plants just right, properly potting them, and troubleshooting pests and diseases. You’ll also learn which plants are safe to keep around your pets. Whether you live in a shady top-floor apartment or a dungeon-y garden level, this book will help you grow your plant collection to its healthiest for its Instagram debut.

    Monthly planting guides show exactly what you can do in the garden from January through December. The skill sets go beyond the basics with tutorials on seed saving, worm bins, and more. This must-have book is for gardeners in Alabama, Arkansas, Florida, Georgia, Kentucky, Louisiana, Maryland, Mississippi, North Carolina, South Carolina, Tennessee, Virginia, and West Virginia.

    You’ll learn the basics of photosynthesis, the science of light, how to accurately measure how much light a plant needs, and details about the most up-to-date tools and gear available. Also included are tips and techniques for helping ornamental plants (like orchids, succulents, bonsai, and more) and edible plants (arugula, cannabis, oregano, tomatoes, and more) thrive indoors. Whether you are a vegetable gardener who wants to extend the growing season, a balcony gardener short on outdoor space, or a specialty plant collector, Gardening Under Lights is a must-have.

    A delightful, fun, and endlessly creative new trend is sweeping the gardening world: miniature gardening! With your imagination as the only limit to this infinitely customizable technique, miniature gardening showcases your individuality. Once you've learned how to design, create, and grow tiny plant combinations successfully, you'll be able to let your creativity loose indoors and out. In Miniature Gardens, gardening expert Katie Elzer-Peters demonstrates the latest in plant options and designs through her gorgeous color photography and laser-focused Do-It-Yourself advice. Plenty of great tips and idea-generating information on small-scale furnishings are included as well. Where other books on this popular subject offer run-of-the-mill images and only limited how-to information, Miniature Gardens gives you a thorough and beautiful window into this tiny world, from fairy gardening to dish gardening, terrariums, and even a miniature water garden project. From cute home tabletop designs to elaborate mini-villages and everything in between, miniature gardening is a pastime that can be enjoyed by hobbyists and families of all ages and in all sizes of living space. With Miniature Gardens, you're just a lightning strike of inspiration away from bringing to life the endless creations unique to your own imagination.

    In fact, the waters of life are often tumultuous, crashing over us. Sometimes we can feel that we’re drowning in a sea of confusion, division, frustration, complacency, or disillusionment. We need more than a shallow faith to survive these deep waters.Into the Deep is an invitation to dive headfirst into a life of courageous faith. With endearing warmth and authenticity, Lauren Gaskill shares how she and others have learned to swim with Jesus in the deep waters of life—facing challenges such as anxiety, depression, and chronic illness—only to discover a more authentic, enduring faith that cannot be shaken by circumstances. In addition to examining the character of God and the lives of women and men of the Bible who chose to dive deeper with God, she provides practical examples and tools that help us take our faith to the next level by learning to make decisions by faith alone, control our reactions to overwhelming situations, and live a life rooted in love.Get ready to exchange fear and frustration for the boldness, courage, and holy confidence that lead to a life of deep faith and joy!

    With 30,000 known species, you could acquire a different orchid every day for eighty years and still not grow them all. Back in the realm of reality, readers of this beautiful book can quickly and easily find the orchids that are right for them -- which ones will thrive on a windowsill, which prefer artificial lights, and which need a greenhouse; which are for beginners, which for experts. And you can pinpoint the species within a particular genus that are the best ones to start with. Once you select your orchid, William Cullina's authoritative guide explains what to do to keep it alive and healthy. Featuring more than two hundred color photographs, Understanding Orchids covers everything you need to know to grow orchids successfully, whatever your level of interest or experience. With improved tissue-culture techniques making orchids more affordable, and the Internet making them readily available to consumers, growing orchids is more popular than ever: membership in the American Orchid Society has more than doubled in the last fifteen years. This is the book orchid fans have been waiting for.

    You (and your bees) will be buzzing with delight.From picking the right hive and bringing your bees home to surviving winter and collecting honey, experienced beekeeper Amber Bradshaw takes you on an easy-to-follow journey through your first year of beekeeping and beyond.Beekeeping for Beginners includes: Just the essentials—Learn everything you need to know to begin your first colony—written with brand new beekeepers in mind. Modern beekeeping—Start your colony off right with guides that feature the newest practices and current, natural approaches. Learn to speak bee—Clearly defined terms and a complete glossary will have you talking like a pro beekeeper in no time. Begin your beekeeping the right way—and avoid getting stung by mistakes—with Beekeeping for Beginners.

    This book provides a beautiful overview of the diversity that succulents have to offer, presenting a wide variety of popular plants to help you create striking, aesthetically pleasing compositions.This succulent guide includes information about: What each variety needs and where it thrivesPlant characteristics, with ratings on ease of growth and maintenance requirementsIdeas for group plantings and illustrated tips on indoor plantingStriking identification photos, rich in color and contrastThis succulent encyclopedia is a useful resource for everyone--from cacti beginners looking to decorate their living space to serious gardeners hoping to expand their succulent plantings.

    Developed for real life, this is the cookbook you will return to again and again. Jackie Sobon, the plant-based rock star behind the blog Vegan Yack Attack and author of the popular cookbooks Vegan Bowl Attack! and Vegan Yack Attack's Plant-Based Meal Prep, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out. Following an introduction to vegan cooking that includes pantry necessities, equipment, and tips and tricks, learn to make delicious:Blueberry Zucchini Breakfast CookiesBerry Rhubarb Chia JamBBQ Tempeh WrapSesame Soba SaladKale Raspberry Grain SaladSummer Stew with Zucchini, Tomatoes & CornButternut Mac and TreesChickpea Tendies & WafflesHearty Skillet CornbreadCauliflower Curry Grill Packets with Yogurt SauceCampfire Banana SplitsFrozen Pineapple FloatsPacked with a wide variety of meals that are fun, tasty, and quick to put together, you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food.

    From learning how to incorporate herbs and essential oils around your home, to learning how to enhance your family's health and well-being, this book is the go-to resource for those wishing to live a more natural homesteading lifestyle. This book takes readers through the basics of herbalism, including the different types of herbs and their uses. It also breaks down how herbs are used in tinctures, salves, essential oils, and infused oils. You'll learn how to efficiently incorporate herbs into your lifestyle, creating your own herbal remedy cabinet for yourself and for your livestock as well. And through encouragement and evidence-based information, you'll be confident using herbs, cooking with herbs, and sharing your herbal products with your friends and family. With an array of beautiful photos and easy to read terminology, just about any homesteader, new or seasoned, can learn from The Homesteader's Herbal Companion, and finally feel comfortable incorporating the many wonderful qualities of herbs around their homes and homesteads.

    You will love making these unique and quirky designs that kids will simply adore. Choose from an amazing elephant, a sweet giraffe, a cuddly cat, a cheeky monkey, a sneaky crab, a friendly dinosaur and a snuggly bear, each with a coordinating pillow and accessory to crochet to continue the theme. With accessories ranging from security blankets to stool covers, bed book tidies, placemats and toy bags, this collection features over 20 animal-themed designs to crochet.

    As part of one of the first female classes of recruits to complete the Marine Corps Crucible and the Marine Combat Training, and as the only woman to deploy with her unit to Iraq in 2003, Tee tested her mettle and learned the key to becoming an unbreakable woman. With insightful honesty and wisdom, and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.

    The beautiful animals immortalized in Disney 's "Bambi" are also the garden 's biggest pests. Increased hunting regulations have caused the deer population to swell to more than 30 million. At the same time, suburban expansion has led to a loss of natural habitat. The result? Deer are looking for food and finding it in gardens all across the country."50 Beautiful Deer-Resistant Plants" makes keeping deer away as simple as choosing the appropriate plant. Instead of the typical barriers and fencing, expert plantswoman Ruth Rogers Clausen has chosen the 50 most beautiful (and least palatable) annuals, bulbs, ferns, grasses, herbs, perennials, and shrubs. Whether it 's the charming snow crocuses that bloom each spring or the vibrant, long-blooming Texas Sage, these 50 plants provide gardeners a chance to design a deer-proof garden without sacrificing style. Each plant profile includes a deer-resistance scale, tips on growth and care, zone recommendations, and gorgeous color photos showing the plant up close and in the garden setting. Also includes dozens of companion planting ideas. With the helpful and trusted advice in "50 Beautiful Deer-Resistant Plants," gardeners can finally garden without fear of deer.

    Now is the time for you to banish the guilt and start living a life you love! Havingworked withthousands of womenover the past two decades, Harvard MBA and best-selling author Samantha Ettus shares the secrets for how you can sustain a thrivingpersonaland professional life at the same time.Incorporating personal stories from hundreds of women including TV writer and producer Shonda Rhimes, news anchor Gayle King, Wall Street maven Sallie Krawcheck, Barnard College President Debora Spar, entrepreneur Liz Lange and Marie Claire Editor-in-Chief Anne Fulenwider, The Pie Lifewill turn everything you know about work/life balance on its head.Transform your life into one that is more satisfying, rich, and delicious than you ever thought possible and join the thousands of women already living The Pie Life.Samantha Ettus@samanthaettushttp: //www.samanthaettus.com "