But cooking in a small kitchen, with minimal equipment, doesn't have to be limiting;  it can actually be is a great opportunity to hone food-prep skills and become a more efficient, versatile home chef. And the smarter the workspace, the easier it is to cook. In The Tiny Kitchen Cookbook, chef Annie Mahle shares her small-space cooking strategies and 50 of her favorite recipes she’s developed as the galley chef aboard the J&E Riggin, a windjammer she operates with her husband every summer off the coast of Maine. From her 6-by-8-foot kitchen, she prepares three beautiful, flavorful meals from scratch every day, for up to 30 people.   From versatile breakfast options, such as Sweet Corn and Jalepeno Pancakes or Pan Roasted Honey Pears with Oatmeal, to one-bowl salads and mains, stovetop meals such as Pan-Fried Red Snapper with Fresh Peas, Shiitakes, and Asparagus with Dill,  dishes that can be prepared in the toaster oven (for cooks without a full oven) such as Cheese-Stuffed Meatballs with Fresh Tomato Sauce and Fettuccini, and even make-ahead desserts in a mug, every recipe is delicious and utterly attainable in a kitchen with as little as six square feet of counter space. Along with gorgeous recipes Mahle delivers tips and techniques for making the most of a small kitchen. Strategies such as “shopping” the pantry before going to the store, transforming leftovers into new meals, create vertical storage options, and buy utensils that nest all help create meals with maximum flavor in minimal space.

    This collection is many things: an exploration of strength and femininity, an invitation to let things go wrong, a reminder that growth comes in many forms, and an acknowledgment that “some things can’t be written in sugar, only salt.” Some of the writings are extravagant, some are sparse, but all are infused with Guinery’s introspection, stillness, and kindness.

    The recipes in this cookbook can help you enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and add variety, spice, and a touch of gourmet to your weight loss journey.

    From coffee and tea to milkshakes and slushies to mocktails and cocktails, this book features over 100 of your favorite beverages from the happiest place on Earth. Recipes are taken straight from your favorite restaurants and cafes throughout the Disney Parks and resorts. You’ll learn to make delicious, unique drinks without waiting in line including: -Coffees and teas, like Frozen Cappuccino from Joffrey’s and Teddy’s Tea from Jock Lindsey’s Hangar Bar -Fruity drinks and slushies like Frozen Sunshine from Beaches and Cream and the Goofy Glacier from Goofy’s Candy Company -Mocktails and cocktails like the Sparkling No-Jito from the Tambu Lounge or the La Cava Avocado from Mexico in Epcot -And dessert drinks like the Peanut Butter and Jelly Milkshake from 50's Prime Time Café or the Dole Whip Float from Aloha Isle Perfect for Disney fans everywhere who want to experience those familiar flavors right from the comfort of their home, The Unofficial Disney Parks Drink Recipe Book has all the recipes you’ll need to make luscious libations worthy of the Mouse himself.

    Here are the top five ways to use food to boost your metabolism and drop the pounds.* Choose foods that are high in protein and low in unhealthy fats.* Choose foods that are high in essential fatty acids, such as the all important omega-3 fatty acids, which are healthy for your heart and brain in particular.* Choose foods that are high in fiber, as these foods require the body to expend more energy in the digestive process.* Choose spicy foods.* Choose foods that are high in minerals like calcium.Foods that fit into these five categories will often be very useful in helping you boost your metabolism and lose weight. As you will see in this book, the best metabolism boosting foods will sometimes even meet more than one of the five criteria.Our health researchers selected the 101 best foods for helping you boost your metabolism. Through making the proper food choices, you should have no trouble losing even the most stubborn weight. The food selections that you will read about in this book were not picked randomly, but instead were chosen for a variety of specific reasons. We not only looked for foods that successfully boost metabolism, but also we looked for foods that are simultaneously nutritious.

    An all-natural bake shop that specializes in Southern baked goods, Donna Bell’s is owned by Pauley Perrette, the actress who plays Abby Sciuto on CBS’s NCIS, and her two best friends, Darren Greenblatt and Matthew Sandusky. It was named in honor of Pauley’s late mother, who is the beloved inspiration for everything they bake. It all started in 1993, when Pauley met Darren in New York City’s Hell’s Kitchen, just blocks away from where the shop is currently located. The two became inseparable friends and Pauley’s Southern mom would welcome Darren to their home with mouthwatering treats. Darren loved this food and soon left his successful career in fashion to open a food truck that sold Southern desserts at the Jersey Shore. Eventually he wanted to expand and turned to Pauley and their friend Matthew—who worked in the Los Angeles food industry—for help. Soon Matthew was on his way to New York to open Donna Bell’s Bake Shop with Pauley and Darren. With recipes for favorites like buttermilk biscuits, chocolate chip-almond scones, and peach streusel muffins; personal photographs from Pauley, Darren, Matthew, and Donna Bell herself; this is the story how one fantastic bake shop brings warmth and happiness—one treat at a time—to the urban jungle that is New York City.

     Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet. For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods. The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.

    It's been a decade since her husband Giovanni walked out, convinced she was having an affair. When the truth finally comes to light, can everything return to the way it was ten years ago? Or is it too late to start over?When self-confessed workaholic Harriet takes an impromptu holiday to Tuscany, she quickly discovers that the relaxing yoga holiday she had been anticipating will be anything but. She's shocked when she's asked to swap her yoga mat and leggings for riding jodhpurs and a helmet! But the longer she stays at serene Bella Vista, the more she begins to rethink the way she's been living for so long...Shy artist Jess has had a crush on Donna's son Marco from the first moment she saw him. This is her second summer at Bella Vista, and while it is a riding holiday, Jess was secretly hoping to pick up where they left off last summer ­with an almost-kiss. But is Marco still interested or will this be a summer of sadness?

    Cooking TV shows usher viewers into restaurant kitchens and freezers, while smart phones allow diners to analyze wine list prices before placing an order. The author, who developed and sells restaurant management software attributes restaurant success and longevity to managing four factors: ingredients, beverages, space, and an "X factor" unique to each entity. Two chapters detail the real-life "Underground Culinary Tour," an exclusive New York City tasting tour, overseen by Mogavero, for a select group of restaurant executives. Other chapters explore how detailed income and expense data can minimize waste, manage inventory, help with training personnel, and uncover theft.

     In a career rut, abandoned by her husband, with a daughter who has left home and a best friend who has recently re-married, life seems to be passing her by. Then a letter from a French lawyer shakes everything up: it seems she has inherited a house in France from an aunt she didn’t even know she had. Fiona recognises that this might be just what she needs and, taking voluntary redundancy from her lecturing job, packs up and goes to see the house for herself. The beautiful Lot valley and the people she meets in the village begin a much-needed healing process. Fiona falls head over heels in love with France, and with the house — not to mention two very different but equally attractive men: sensible, solid Englishman Mike and wildly impulsive Frenchman Xavier. And Aunt Bernice’s real legacy turns out to be something more deeply significant and life-changing than the house itself. But Fiona has to find out exactly what that is for herself…. Love Under French Skies is a charming contemporary romance, inspired by a real house, with a wonderful view, in the beautiful Lot region of South West France. Praise for Gill Bryant 'A charming love story' - Holly Kinsella, bestselling author of Uptown Girl In February 2015 Gill Bryant's first short story, 'The Swim', was judged runner-up in the Purbeck Literary Festival's Short Story Competition. Love Under French Skies is her first novel. Following a varied career in Adult Basic Education and community project work, Gill retired to rural Wiltshire, where she pursues her love of writing and wide interest in arts and crafts.

    When Amy visits her husband Hugh at Beckett's Park Hospital, he doesn't recognise her. Broken after serving four devastating years in the First World War, Hugh is a shadow of the man he once was. Can he ever again be the man Amy knew and loved?Barnsborough, 1912. The first time Hugh and Amy meet, the connection between them is instant and electric. While a librarian's assistant and a collier might not be the most conventional pair, the two come together over a love of books that quickly turns into more. Neither suspects their families have secrets that threaten to tear them apart...True love's path is rarely simple... but can Hugh and Amy find their way back to each other?

    A freelance reporter struggling to get into the 'big time'...A rookie officer starting her career in public safety...A cargo ship captain trying to outlive a terminal illness that has no cure...A bounty hunter returning a long-hunted fugitive to Earth...A terrible plague that threatens to destroy the human race...The 25th century is not starting off very well."Fall of the Core" is a 150,000 word stand-alone novel in the Frontiers Saga Universe."

    Each piece is nameless in the hope that you’ll crawl into them and see yourself.

    Can we ever really trust the ones we love?

    With legendary baker Rose Levy Beranbaum’s foolproof recipes—which feature detail-oriented instructions that eliminate guesswork, notes for planning ahead, ingenious tips, and other golden rules for success—it’s easy to whip up a batch of irresistible, crowd-pleasing cookies anytime, for any occasion. Standout classics and new favorites include:Rose’s Dream Chocolate Chip CookiesLemon LumpiesBlack Tahini CrispsPeanut Butter and Jelly ButtonsDouble Ginger Molasses CookiesCaramel Surprise SnickerdoodlesMom’s Coconut Snowball KissesChocolate SablésGingerbread Folks (with a special sturdy variation for gingerbread houses)Pecan Freezer SquaresBrownie DoughnutsBrandy Snap RollsPlus “extra special” details including homemade Dulce de Leche, Wicked Good Ganache, Lemon Curd, and more