Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health


Daniel Goleman - 1997
    Healing Emotions is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds new light on the mind-body connection. Topics include: compassion as medicine; the nature of consciousness; self-esteem; and the meeting points of mind, body, and spirit. This edition contains a new foreword by the editor.

Stumbling Toward Enlightenment


Geri Larkin - 1997
    With candor, affection, and earthy wisdom, Larkin shares her experiences as a beginning and continuing Buddhist. This spirituality classic shows any seeker that it's possible to stumble, smile, and stay Zen through it all.

Beyond Anger: How to Hold On to Your Heart and Your Humanity in the Midst of Injustice


Shambhala Publications - 2013
    A chapter from the Karmapa points out the toxicity and uselessness of anger, from a basic, interpersonal level to the wider society at large. In “I Take Up the Way of Letting Go of Anger,” Zen teacher Diane Eshin Rizzetto helps us look at how we relate to an emotion like anger and, rather than suppress it, she marks a clear pathway we can follow to awaken in its presence and not let it incite us to negative thoughts and actions. Jack Kornfield talks about how to succeed in bringing mindfulness and loving-kindness into arenas like politics and war zones. And a short selection from the chapter on patience in the Mahayana classic The Way of the Bodhisattva highlights that the real enemy is anger itself, not something or someone external.

Don't Take Your Life Personally


Ajahn Sumedho - 2010
    Buddhism is not about becoming the model of humanity or escaping the natural consequences of our past deeds, but of putting aside all pretence and all ideas in order to simply be where we are. The author therefore encourages us not to take our lives personally, but to look at the reality of this moment free from beliefs, views and opinions. He refers frequently to his own experiences, his own journey along the path, and this he does humorously, guilelessly and sometimes with brutal honesty. Ajahn Sumedho, an American Buddhist monk, practised for ten years in Thailand with the well known monk, Ajahn Chah. He has since spent over thirty years in England and is the founder of the Cittaviveka Forest Monastery in West Sussex and the Amaravati Buddhist Monastery in Hertfordshire. His many books include The Mind and the Way, Teachings of a Buddhist Monk, and The Sound of Silence.

The Zen Teachings of Master Lin-Chi: A Translation of the Lin-Chi Lu


Línjì Yìxuán
    PEN Translation Prize-winner Burton Watson presents here an eloquent translation -- the first in the English language -- of this seminal classic, "The Zen Teachings of Master Lin-chi." The work is an exacting depiction of Lin-chi's words and actions, describing the Zen master's life and teaching, and includes a number of his sermons. Because Lin-chi's school outlasted other forms of early Chinese Zen to become dominant throughout China to this day, this translation bears unique significance within the literature of this great Asian nation. With Watson's lucid introduction to the work, a glossary of terms, and notes to the text, "The Zen Teachings of Master Lin-chi "is a generously constructed and accessible model of translation that will stand as the definitive primary material on Lin-chi for many years to come.

Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices


Joan Duncan Oliver - 2019
    From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith.A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.

Arabic Poems


Marlé Hammond - 2014
     The Arabic poetic legacy is as vast as it is deep, spanning a period of fifteen centuries in regions from Morocco to Iraq. Themes of love, nature, religion, and politics recur in works drawn from the pre-Islamic oral tradition through poems anticipating the recent Arab Spring. Editor Marlé Hammond has selected more than fifty poems reflecting desire and longing of various kinds: for the beloved, for the divine, for the homeland, and for change and renewal. Poets include the legendary pre-Islamic warrior ‘Antara, medieval Andalusian poet Ibn Zaydun, the mystical poet Rabi‘a al-‘Adawiyya, and the influential Egyptian Romantic Ahmad Zaki Abu Shadi. Here too are literary giants of the past century: Khalil Jibran, author of the best-selling The Prophet; popular Syrian poet Nizar Qabbani; Palestinian feminist Fadwa Tuqan; Mahmoud Darwish, bard of occupation and exile; acclaimed iconoclast Adonis; and more. In their evocations of heroism, nostalgia, mysticism, grief, and passion, the poems gathered here transcend the limitations of time and place.

Be Like Water: Practical Wisdom from the Martial Arts


Joseph Cardillo - 2003
     "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.

The Empty Mirror: Experiences in a Japanese Zen Monastery


Janwillem van de Wetering - 1973
    As Chogyam Trungpa Rinpoche, author of Cutting Through Spiritual Materialism, has written, The Empty Mirror "should be very encouraging for other Western seekers."It is the first book in a trilogy that continues with A Glimpse of Nothingness and Afterzen.

Modern Japanese Tanka: An Anthology


Makoto UedaKondo Yoshimi - 1996
    Arguably the central genre of Japanese literature, the 31-syllable lyric made up the great majority of Japanese poetry from the ninth to the nineteenth century and was the inspiration for such poetry as haiku and renga. Tanka has begun to attract considerable attention in North America in recent years. Modern Japanese Tanka is the first comprehensive collection available in English.Tanka retains the aesthetic sensibilities that circumscribe Japanese culture, but just as Japan has changed during this tumultuous century, tanka has undergone equally radical shifts. Responding to artistic and social movements of the West, tanka has incorporated influences ranging from Marxism to Avant-Garde.Modern Japanese Tanka includes four hundred poems by twenty of Japan's most renowned poets who have made major contributions to the hisotry of tanka in the late nineteenth and early twentieth centuries. With his graceful, eloquent translations, Makoto Ueda captures the distinct voices of these individual poets, providing biographical sketches of each as well as transliterating Japanese text below each poem. His introduction gives an excellent overview of the development of tanka in the last one hundred years.Tracing the contemporary tanka tradition from Yosana Tekkan in the late nineteenth century to the late twentieth-century poetry of such writers as Taware Machi, Modern Japanese Tankselegantly conveys an authentic sense of Japanese lyric to a Western audience.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life


Jon Kabat-Zinn - 1994
    It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.

Book of Longing


Leonard Cohen - 2006
    Book of Longing is Cohen’s eagerly awaited new collection of poems, following his highly acclaimed 1984 title, Book of Mercy, and his hugely successful 1993 publication, Stranger Music, a Globe and Mail national bestseller. Book of Longing contains erotic, playful, and provocative line drawings and artwork on every page, by the author, which interact in exciting and unexpected ways on the page with poetry that is timeless, meditative, and at times darkly humorous. The book brings together all the elements that have brought Leonard Cohen’s artistry with language worldwide recognition.From the Hardcover edition.

Radical Compassion: Shambhala Publications Authors on the Path of Boundless Love


Shambhala PublicationsGaylon Ferguson - 2014
    It’s about opening up to the vulnerable space inside every one of us and letting our barriers down. And it’s about daring to be present to ourselves and others with genuine love and kindness. Empowering personal awakening and social change, it might be the most radical and transformative thing we can do. The cultivation of compassion has long been at the core of Naropa University’s mission, since its origins in 1974—and its students and faculty have been leaders in contemplative education with heart. In celebration of Naropa’s fortieth anniversary, Shambhala Publications is pleased to offer these teachings on the path of compassion from a collection of authors who have helped shape the school’s unique and innovative identity, including: Chogyam Trungpa on opening ourselves more and more to love the whole of humanity Dzogchen Ponlop on how to cultivate altruism with the help of a spiritual mentor Judith L. Lief on the common obstacles to compassion and how to overcome them Gaylon Ferguson on awakening human-heartedness in oneself and society amidst everyday life Diane Musho Hamilton on connecting to natural empathy and taking a compassionate approach to conflict resolution Reginald A. Ray on spiritual practices for developing the enlightened mind and heart in the Mahayana Buddhist tradition Ringu Tulku on the practices of bodhisattvas, those who devote themselves to the path of enlightenment for the sake of all beings Pema Chodron on building up loving-kindness for oneself and others with help from traditional Buddhist slogans Ken Wilber on what it really means to be a support person, with reflections from his own life Karen Kissel Wegela on avoiding caregiver’s burnout and staying centered amidst our efforts to help those in need and reflections on Naropa University and the meaning of radical compassion from longstanding faculty member Judith Simmer-Brown

Zen Without Zen Masters


Camden Benares - 1977
    For the novice, this work is an introduction to the baffling world of meditation, Eastern thought and the galaxy of philosophies that make up the expanding horizon of human awareness, and for the veteran, it integrates the inner quest with the experience of daily life.

Five by Endo


Shūsaku Endō - 2000
    Winner of every major Japanese literary prize, his work translated around the globe, Shusaku Endo (1923-1996) is a great and unique figure in the literature of the twentient century. "Irrevocably enmeshed in Japanese culture, he is by virtue of his religion [Endo was Roman Catholic] irrevocably alienated from it" (Geoffrey O'Brian, Village Voice). It is this aspect that has made Endo so particularly intriguing to his readership at home and abroad. Now gathered in a New Directions Bibelot edition are five of Endo's supreme short stories exemplifying his style and his interests, presenting, as it were, Endo in a nutshell. "Unzen," the opening story, touches on the subject of Silence Endo's most famous novel -- that is the torture and martyrdom of Christians in seventeenth-century Japan. Next comes "A Fifty-year-old Man" in which Mr. Chiba takes up ballroom dancing and faces the imminent death of his brother and his dog Whitey. In "Japanese in Warsaw" a business man has a strange encounter; in "The Box," an old photo album and a few postcards have a tale to reveal. Finally included is "The Case of Isobe," the opening chapter of Endo's novel Deep River in which Isobe, a member of a tour group, hopes to find in India the reincarnation of the wife he took so much for granted.