Why? Because runners find shedding their heavy, overly-cushioned shoes provides a more enjoyable running experience while reducing injury and allowing better form. Jason Robillard uses a combination of research, collaboration, and his own experiences to bring the latest methods for making a safe, enjoyable transition to barefoot or minimalist shoe running. This new expanded second edition includes training plans, information on ultramarathons, photos, tested running tips and helpful hints. Includes contributions from top barefoot runners and experts including Barefoot Ted McDonald, Barefoot Rick Roeber, Dr. Daniel Lieberman, Dr. Michael Nirenberg, Dr. Mark Cucuzzella, Dr. Scott Hadley, Dr. Joseph Froncioni, and many more.

    Neat people. Ugliness. War. Over six decades of intrepid reporting and elegant essays, Andy Rooney has proven a shrewd cultural analyst—unafraid to question the sometimes ridiculous, often surprising facts of our lives. Rooney’s great gift is telling it straight, without a hint of sugar coating, but with more than a grain of truth and humor. His take on America? “It’s just amazing how long this country has been going to hell without ever having got there.” On food? “There’s more dependable mediocrity than there used to be.”Andy Rooney: 60 Years of Wisdom and Wit brings together the best of more than a half-century of work (including long-out-of-print pieces from his early years) in an unforgettable celebration of one of America’s funniest men. Like Mark Twain, Finley Peter Dunne (Mister Dooley) and Will Rogers, Andy Rooney is a classic chronicler of America, a writer for the ages.

    This novel of the Dakota Sioux written by Sioux ethnologist Deloria takes protagonist Waterlily through the everyday and the extraordinary events of a Sioux woman's life.

    He is out of control by the time he is 13 -- running with gangs, stealing cars, fooling around with drugs and guns, and in general making his family’s life hell. Confronted with his growing recklessness and defiance, his mother, the poet Deborah Digges, decides to try to accept Stephen on his own terms--a course that stuns her family and leads to the breakup of her second marriage. Digges “shadows” him on his late-night forays so that she can understand his world, welcomes his gang into their apartment, and tries to see life through his eyes. When she discovers that children who are devoted to animals have an easier time forming attachments to other people, she fills their home with a menagerie of ailing or abandoned pets. She also turns to an unconventional therapist who offers unusual — but helpful — treatment.The Stardust Lounge isn’t your usual story of rebellious adolescence. The power of Digges’s memoir comes from her stubborn unwillingness to give up on Stephen. Even when things are roughest, Digges manages to see the intelligent, sensitive child behind the hostile behavior. However difficult the path she chooses, her story is ultimately a heartening one, and it’s impossible not to root for this family as it rebuilds itself.

    This text uses place names to describe some of these meanings.

    Carlo Ancelotti is one of only six people to have won the Champions League—European soccer’s most coveted trophy—as both player and coach. After a successful career playing for several of the most important teams in Italy—and for the Italian national team—Ancelotti went on to become one of the most acclaimed and outspoken coaches in European football, managing Italian giants Parma, Juventus, and Milan before moving to Chelsea, one of the Premier League’s most successful clubs, in 2009. The book moves from anecdotes of his life growing up in Reggio Emilia to stories of his time playing among the best footballers in the world. With a characteristic mixture of sharp insight and humor, Ancelotti explores the differences between the Italian and the English games, shares his thoughts on soccer’s future with the MLS in America, and reflects on the 2010 World Cup in South Africa. With a preface by the legendary former captain of the Italian national team, Paolo Maldini, this book is at once a tactician’s bible from one of the world’s most celebrated footballing minds, the fascinating story of an ordinary man reaching great heights, and in part a revealing tell-all from an outspoken insider in the cut-throat world of European soccer. The perfect book for anyone with a passion for the beautiful game.

    As an adult, she’s had guns waved in her face near Standing Rock, and felt their silent threat on the concealed-carry campus where she teaches. And she has always known that in this she is not alone. As a Métis woman, she is no stranger to the violence enacted on the bodies of indigenous women, on indigenous land, and the ways it is hidden, ignored, forgotten.In Carry, Jensen maps her personal experience onto the historical, exploring how history is lived in the body and redefining the language we use to speak about violence in America. In the title chapter, Jensen connects the trauma of school shootings with her own experiences of racism and sexual assault on college campuses. "The Worry Line" explores the gun and gang violence in her neighborhood the year her daughter was born. "At the Workshop" focuses on her graduate school years, during which a workshop classmate repeatedly killed off thinly veiled versions of her in his stories. In "Women in the Fracklands", Jensen takes the listener inside Standing Rock during the Dakota Access Pipeline protests and bears witness to the peril faced by women in regions overcome by the fracking boom.In prose at once forensic and deeply emotional, Toni Jensen shows herself to be a brave new voice and a fearless witness to her own difficult history - as well as to the violent cultural landscape in which she finds her coordinates. With each chapter, Carry reminds us that surviving in one’s country is not the same as surviving one’s country.

    From the uncanny resilience of Chinese through twenty centuries of invasions to the engaging self-regard of Greek and to the struggles that gave birth to the languages of modern Europe, these epic achievements and more are brilliantly explored, as are the fascinating failures of once "universal" languages. A splendid, authoritative, and remarkable work, it demonstrates how the language history of the world eloquently reveals the real character of our planet's diverse peoples and prepares us for a linguistic future full of surprises.

    Koontz takes a practical, detailed approach to the art, craft, and business of novel writing. You'll learn how to structure a story for greatest reader appeal, how to provide depth of characterization without slowing the pace, and how to recognize and use the sort of theme that is timely and appealing. Plus you'll receive thorough instruction on other writing techniques as they apply to today's novel, including background, viewpoint, scene setting, transitions, and dialogue. On the business side, Koontz gives an insider's view of how to deal profitably with editors and agents, advice on contracts, and tips on paperback and book club sales, foreign rights, and film rights. His final advice to writers is to read, read, read. To help you get started, he supplies a list of today's best-sellers which will provide further insight into the kind of novel that will succeed today...."

    In the original edition, Steiner provided readers with the first systematic investigation since the eighteenth century of the phenomenologyand processes of translation both inside and between languages. Taking issue with the principal emphasis of modern linguistics, he finds the root of the Babel problem in our deep instinct for privacy and territory, noting that every people has in its language a unique body of shared secrecy. Withthis provocative thesis he analyzes every aspect of translation from fundamental conditions of interpretation to the most intricate of linguistic constructions. For the long-awaited second edition, Steiner entirely revised the text, added new and expanded notes, and wrote a new preface setting the work in the present context of hermeneutics, poetics, and translation studies. This new edition brings the bibliography up to the present with substantiallyupdated references, including much Russian and Eastern European material. Like the towering figures of Derrida, Lacan, and Foucault, Steiner's work is central to current literary thought. After Babel, Third Edition is essential reading for anyone hoping to understand the debates raging in theacademy today.

     In the devastation of Hurricane Katrina, the New Orleans Superdome became a national symbol of misery and hopelessness, where the truly desperate rode out the storm. Four years later, in that very stadium, the New Orleans Saints won the NFC championship and earned their first-ever trip to the Super Bowl. Two weeks later, the Saints soundly defeated the heavily favored Indianapolis Colts 31-17 in what would become the most-watched television event in history. This is the inspirational story of a city recovering from disaster and a team with a history of heartbreak, seen through the eyes of the coach who taught them both how to win.

     The Morrises were towering figures in their day. Old Tom, born in 1821,began life as a nobody— he was the son of a weaver and a maid. But he was born in St. Andrews, Scotland, the cradle of golf, and the game was in his blood. He became the Champion Golfer of Scotland, a national hero who won tournaments (and huge bets) while his young son looked on. As “Keeper of the Green” at the town’s ancient links, Tom deployed golf’s first lawnmower and banished sheep from the fairways. Then Young Tommy’s career took off. Handsome Tommy Morris, the Tiger Woods of the nineteenth century, was a more daring player than his father. Soon he surpassed Old Tom and dominated the game. But just as he reached his peak—with spectators flocking to see him play— Tommy’s life took a tragic turn, leading to his death at the age of twenty-four. That shock is at the heart of Tommy’s Honor. It left Tom to pick up the pieces—to honor his son by keeping Tommy’s memory alive. Like the New York Times bestseller The Greatest Game Ever Played, Tommy’s Honor is both fascinating history and a moving personal saga. Golfers will love it, but this book isn’t only for golfers. It’s for every son who has fought to escape a father’s shadow and for every father who had guided a son toward manhood, then found it hard to let him go.

    Brown is famous for succeeding popular Massachusetts Senator Ted Kennedy after Kennedy’s death in 2010—but, as he reveals in a compelling memoir reminiscent of Sarah Palin’s Going Rogue and Clarence Thomas’s My Grandfather’s Son, his experiences with struggle and achievement go back a lifetime.

    But this story also tells of her people's great strength and continuity. This popular book is also available on audiotape read by Debra Smith. An enrolled member of the Red Lake Band of Chippewa, she has performed her own poetry on a syndicated radio series on Native writers. Ignatia Broker, who died in 1987, was a story-teller and teacher in the Ojibway tradition. In 1984 she received a Wonder Woman Foundation award honoring her as a woman striving for peace and equality.

    We used to be from New York. We had a little real estate problem.” In We Had a Little Real Estate Problem, acclaimed comedy historian Kliph Nesteroff focuses on one of comedy’s most significant and little-known stories: how, despite having been denied representation in the entertainment industry, Native Americans have influenced and advanced the art form. The account begins in the late 1880s, when Native Americans were forced to tour in wild west shows as an alternative to prison. (One modern comedian said it was as “if a Guantanamo detainee suddenly had to appear on X-Factor.”) This is followed by a detailed look at the life and work of seminal figures such as Cherokee humorist Will Rogers and Hill, who in the 1970s was the first Native American comedian to appear The Tonight Show. Also profiled are several contemporary comedians, including Jonny Roberts, a social worker from the Red Lake Nation who drives five hours to the closest comedy club to pursue his stand-up dreams; Kiowa-Apache comic Adrianne Chalepah, who formed the touring group the Native Ladies of Comedy; and the 1491s, a sketch troupe whose satire is smashing stereotypes to critical acclaim. As Ryan Red Corn, the Osage member of the 1491s, says: “The American narrative dictates that Indians are supposed to be sad. It’s not really true and it’s not indicative of the community experience itself…Laughter and joy is very much a part of Native culture.” Featuring dozens of original interviews and the exhaustive research that is Nesteroff’s trademark, We Had a Little Real Estate Problem is a powerful tribute to a neglected legacy.