The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia


Drew Linsalata - 2020
    At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!

Telos Volume 1: Revelations Of The New Lemuria (Telos, Vol. 1)


Aurelia Louise Jones - 2002
    Timely and fascinating messages from the people of the ancient civilization of Lemuria, living in the fifth dimensional city of Telos beneath Mount Shasta, CA. Telos is an ancient Lemurian City of Light that is real and still exists to this day in the physical realm, underneath Mount Shasta. Re-acquaint yourself with Adama, the High Priest of Telos and your eternal father, as he describes the kind of Earthly paradise they have forged for themselves as they raised their consciousness to a fifth dimensional reality. They are the survivors of the lost continent of Mu who perished beneath of waves of the Pacific Ocean over 12,000 years ago. Our Lemurian brothers and sisters of Telos and our former family of ancient times are soon looking forward to coming out, when we are ready, to teach us how to do the same here on the surface. Due to their isolation from the surface population, they have succeeded in creating a civilization of peace and abundance, with no sickness, aging or death. They have mastered immortality in physical expression and they wish to teach us to do the same. Vividly and heroically, Telos delivers a clear understanding of what is required on the surface to create a prosperous society and a healthy environment. The Telosians and many other spiritually advanced civilizations are very real inside the Earth. They are coming forward at this time to inspire us to follow in their footsteps. The return of the Lemurians and their eventual emergence among us is nothing less than the "Second Coming" that we have been waiting for, for so very long. The Lemurians have long achieved the fullness of the Christ consciousness, and as we are ready to receive them among us, they will teach us how to implement, right here on the surface of this planet, the type of paradise they have forged for themselves in Telos. They will assist us in building a golden age that will manifest the fullness of the Christ consciousness, which is the divinity that has always been there within our hearts. The indwelling Christ of our being becoming tangibly manifested on this planet and in our daily lives. Here is what Adama has to say at this time: It is with much delight and anticipation that we bring to you the memories of Lemuria. Though these memories have appeared to be lost for a while, they have continued to live and thrive in your hearts unto this now moment in time. In Telos, we are honored to join hearts with you, and to assist in the unification of our two civilizations. We send you much love from Telos, where this divine energy flows in great abundance. Until we meet, keep practicing the art of true love, which starts with loving yourself. May love abound in your heart for each other and for all of creation, as precious jewels and expressions of the Love of the Mother/Father God! We hold you dearly in our hearts. Adama.

Visions, Trips, and Crowded Rooms: Who and What You See Before You Die


David Kessler - 2010
    The first is “visions.” As the dying lose sight of this world, some people appear to be looking into the world to come.     The second shared experience is getting ready for a “trip.” The phenomenon of preparing oneself for a journey isn’t new or unusual. In fact, during our loved ones’ last hours, they may often think of their impending death as a transition or journey. These trips may seem to us to be all about leaving, but for the dying, they may be more about arriving.     Finally, the third phenomenon is “crowded rooms.” The dying often talk about seeing a room full of people, as they constantly repeat the word crowded. In truth, we never die alone. Just as loving hands greeted us when we were born, so will loving arms embrace us when we die.     In the tapestry of life and death, we may begin to see connections to the past that we missed in life. While death may look like a loss to the living, the last hours of a dying person may be filled with fullness rather than emptiness. In this fascinating book, which includes a new Afterword, Kessler brings us stunning stories from the bedsides of the dying that will educate, enlighten, and comfort us all.

Thundering Silence: Sutra on Knowing the Better Way to Catch a Snake


Thich Nhat Hanh - 1993
    Thundering Silence presents the early teachings of the Buddha on how to see reality clearly without becoming caught by the notions and ideologies.

Double Jeopardy


Bob Hill - 1995
    It is a law intended to protect the innocent from unfair harassment and persecution.But sometimes it protects the guilty as well.Guilty As SinThe circumstantial evidence against southern businessman Mel Ignatow was solid -- effectively damning him for the savage 1988 sex torture/slaying of his former girlfriend, Brenda Schaefer. There was motive, unimpeachable forensic evidence . . . even testimony from an eyewitness who took photographs of the gruesome, horrific crime. But in a Kentucky courtroom, frustration, ignorance, incompetence and fate pulled a supposedly open-and-shut case in shocking, unexpected directions -- and tied the concept of American justice into knots that might never be undone.

Heaven and Hell


Emanuel Swedenborg - 1758
    A Swedish Enlightenment scientist of extraordinary accomplishment, Swedenborg underwent a spiritual crisis that led to an unparalleled series of paranormal experiences. He spent his last twenty-seven years in almost daily experience of heaven and hell, recording his observations and conversations, many of which are reported in Heaven and Hell. This sustained and detailed description of the nonphysical realms has left its impression on the minds of many great thinkers, including Goethe, Blake, Coleridge, Emerson, Borges, and Milosz.This deluxe edition contains an introduction by religious historian Bernhard Lang setting the volume in the context of its time.The New Century Edition of the Works of Emanuel Swedenborg is a modern-language, scholarly translation of Swedenborg’s theological works. The series’ easy-to-read style retains the dignity, variety, clarity, and gender-inclusive language of Swedenborg’s original Latin, bringing his thought to life. Introductions and annotations by eminent, international scholars place Swedenborg’s writings in their historical context and illuminate obscure references within the text, enabling readers to understand and trace Swedenborg’s influence as never before.

The Second Reality


R.R. Haywood - 2014
    They are unique to the individual and no two persons can ever experience the same dream. Or so Doctor Charlotte Henson thought when she started treating the enigmatic and charming Michael. From the best-selling author of The Undead Series comes a gut wrenching tale of twisted and brutal imaginings, a sickening exploration of the depravity the mind can force on a person...The Second Reality.... "He has created a whole new world" "It has some fantastic battle scenes, up there with the Undead ones" "Haywood paints such a clear picture of the scenes and characters in your mind and the relationships between them is brilliantly done." "the story and eloquence in its telling are inspirational." "absolutely loved the story had me hooked from chapter one it has a maturity which I was surprised at" Warning: This book contains graphic scenes of both a violent and sexual nature and is intended for adults.

Events of October: Murder-Suicide on a Small Campus


Gail Griffin - 2010
    In the wake of this tragedy, the community of the small, idyllic liberal arts college struggled to characterize the incident, which was even called "the events of October" in a campus memo. In this engaging and intimate examination of Maggie and Neenef's deaths, author and Kalamazoo College professor Gail Griffin attempts to answer the lingering question of "how could this happen?" to two seemingly normal students on such a close-knit campus. Griffin introduces readers to Maggie and Neenef--a bright and athletic local girl and the quiet Iraqi-American computer student--and retraces their relationship from multiple perspectives, including those of their friends, teachers, and classmates. She examines the tension that built between Maggie and Neenef as his demands for more of her time and emotional support grew, eventually leading to their breakup. After the deaths take place, Griffin presents multiple reactions, including those of Maggie's friends who were waiting for her to return from Neenef's room, the students who heard the shotgun blasts in the hallway of Neenef's dorm, the president who struggled to guide a grieving campus, and the facilities manager in charge of cleaning up the crime scene. Griffin also uses Maggie and Neenef's story to explore larger issues of intimate partner violence, gun accessibility, and depression and suicide on campus as she attempts to understand the lasting importance of their tragic deaths. Griffin's use of source material, including college documents, official police reports, Neenef's suicide note, and an instant message record between perpetrator and victim, puts a very real face on issues of violence against women. Readers interested in true crime, gender studies, and the culture of colleges and universities will appreciate "The Events of October."

Glam Italia! How to Travel Italy: Secrets To Glamorous Travel (On A Not So Glamorous Budget)


Corinna Cooke - 2018
     Do you want to see the glamorous side of Italy but think it’s out of your budget? Does preparing for international travel leave you feeling anxious? Do you worry about falling into a tourist trap? Italian travel guide and blogger Corinna Cooke has years of experience creating glamorous private vacations throughout every corner of the country. And now she’s here to share her insider tips so you can make the most of your Italian adventure. Glam Italia! How to Travel Italy is your all-in-one guide for crafting your personalized dream vacation. You’ll create an itinerary that’s custom-fit to your interests: from world-renowned art to mouthwatering cuisine, from breathtaking landscapes to trendsetting fashion. With this guide you’ll learn how to find hidden gems and get insider’s advice for touring Italy’s most famous attractions. Whether you plan to travel in style or on a shoestring budget, you’ll discover hidden gems and little-known advice for touring Italy’s most famous attractions. With Cooke’s hassle-free guide, you’ll finally learn to sit back and savor your authentic Italian experience like a local. In Glam Italia! How To Travel Italy, you'll discover: - Step-by-step methods for planning your entire trip, regardless of time or budget - Lists of the best cuisines, and wines by region to satisfy any appetite - Optimum lengths of time to visit each attraction so you can get the best bang for your buck - Simple tips for booking flights that will save hundreds of dollars from your bottom line - Precautions you can take to stay safe and healthy while traveling and much, much more! Glam Italia! How To Travel Italy is your glamorous go-to travel guide for experiencing this charming Mediterranean destination. If you like practical tips, insider advice from a local expert, and stress-free planning, then you’ll love Corinna Cooke’s handbook for your dream vacation. Buy Glam Italia! How To Travel Italy, and pack your bags for a very fabulous, once-in-a-lifetime adventure!

Great Human Potential: Walking in One's Own Light - Teaching from The Ninth Dimensional Pleiadians and The Hathors


Tom Kenyon - 2013
    Along with this genetic material, all of the emotional coding and experiences of these planets and species was left, laying the ground for “The Grand Experiment”. There are other timelines in which this experiment is not succeeding. But you, the version with which we are having this conversation, are successful and, hence, you are going through the ascension process. The information that is shared in this book is what we consider the most appropriate vibrational match for where you are right now. When we give information, we always look at the vibrational level of the majority of whom we think will be reading this. We do this to give you a version of the truth that will best serve you in accessing your highest potential. We are truly excited for you as you embark on this journey. This window in time is rife with amazing potential that is only limited by your imagination. The greatest challenge for you will be to release the constraints of your past beliefs and judgments and know that all things are possible. That is what ascension is all about. Despite negative aspects, games or manipulation, when you recognize that you are a creator being, you can change your version of reality. And when enough of you decide that you want a different version of reality, then a brand new timeline is created, followed by a change in current events, all leading to a brand new world. So, there is only one thing left to do: dream your most beautiful dream!

The Shifting Realities of Philip K. Dick


Philip K. Dick - 1995
    Non-fiction.

1666 Redemption Through Sin: Global Conspiracy in History, Religion, Politics and Finance


Robert Sepehr - 2015
    But very few have ever heard of Sabbatai Zevi, who declared himself the Messiah in 1666. By proclaiming redemption was available through acts of sin, he amassed a following of over one million passionate believers, about half the world's Jewish population during the 17th century.Although many Rabbis at the time considered him a heretic, his fame extended far and wide. Sabbatai's adherents planned to abolish many ritualistic observances, because, according to the Talmud, holy obligations would no longer apply in the Messianic time. Fasting days became days of feasting and rejoicing. Sabbateans encouraged and practiced sexual promiscuity, adultery, incest and religious orgies.After Sabbati Zevi's death in 1676, his Kabbalist successor, Jacob Frank, expanded upon and continued his occult philosophy. Frankism, a religious movement of the 18th and 19th centuries, centered on his leadership, and his claim to be the reincarnation of the Messiah Sabbatai Zevi. He, like Zevi, would perform "strange acts" that violated traditional religious taboos, such as eating fats forbidden by Jewish dietary laws, ritual sacrifice, and promoting orgies and sexual immorality. He often slept with his followers, as well as his own daughter, while preaching a doctrine that the best way to imitate God was to cross every boundary, transgress every taboo, and mix the sacred with the profane. Hebrew University of Jerusalem Professor Gershom Scholem called Jacob Frank, "one of the most frightening phenomena in the whole of Jewish history".Jacob Frank would eventually enter into an alliance formed by Adam Weishaupt and Meyer Amshel Rothschild called the Order of the Illuminati. The objectives of this organization was to undermine the world's religions and power structures, in an effort to usher in a utopian era of global communism, which they would covertly rule by their hidden hand: the New World Order. Using secret societies, such as the Freemasons, their agenda has played itself out over the centuries, staying true to the script. The Illuminati handle opposition by a near total control of the world's media, academic opinion leaders, politicians and financiers. Still considered nothing more than theory to many, more and more people wake up each day to the possibility that this is not just a theory, but a terrifying Satanic conspiracy.

Palmistry: The Language of the Hand


Cheiro - 1986
    Cheiro was a renowned palmist whose world travels gained attention in the press and whose palm readings for the rich and famous of his day, including Mark Twain, elicited words of praise. In this unique book are methods for reading personalities, recognizing astrological links, and prognostication, along with drawings of hands showing structural types and lines. A series of photographic hand prints taken directly from the famous people Cheiro read for, such as Sara Bernhardt, is also included.

The Devil's Notebook


Anton Szandor LaVey - 1992
    LaVey ponders such topics as nonconformity, occult faddism, erotic politics, the "Goodguy badge," demoralization and the construction of artificial human companions.

The Fourth Awakening


Rod Pennington - 2009
    As the federal government moves to suppress the research, all of those involved vanish without a trace. A mysterious call from the editor of The Washington Post starts Penelope Drayton Spence off in search of the missing scientists. After she crosses paths with enigmatic industrialist Michael Walker, Penelope becomes a fugitive in a wild, hold on tight to the edge of your seat race to expose the truth about the Hermes Project before the government can cover it up. While a work of fiction, The Fourth Awakening is grounded in cutting edge science and an emerging new spiritual reality. It offers readers a glimpse of their future.~~~~Penelope Drayton Spence made a choice years earlier, and picked marriage and family over a promising career as an investigative reporter. Now, divorced and with her children spread around the country, she is having second thoughts.A mysterious call from the Managing Editor of the Washington Post, offers her a second chance at big time journalism. He has a story so sensitive that the President of the United States personally asked the Post to leave it alone.With rumors of 30 top scientists missing and rich industrialist, Michael Walker, being held incommunicado in a prison typically used for terrorists, the story is too big to ignore. He quietly goes "off the grid" and turns to the only person he knows who is good enough tocrack this story, his old college friend Penelope.The moment she picks up the phone her life is turned upside down and she soon finds herself traveling cross country with the most wanted man in America looking for information about the top secret "Hermes Project."On one level it is a straightforward suspense story with plenty of action, a healthy dose of humor and a pinch of sexual tension. On another it is a spiritual quest by a remarkable woman who meets an enlightened man the likes of which have never been seen in fiction before.Thanks to Michael Walker she gets a "do over" that allows her to go back and select the path not taken. Over the course of the story she gradually grows to understand Walker and the amazing spiritual powers he possesses.Penelope also becomes aware of the looming Fourth Awakening, and makes the chilling discovery that her reporting skills and ability to fight her personal demons may be the only thing that can save humanity.~~~~Rod Pennington also written 10 other full length novels including has dark comedy series about a dysfunctional family of four of the world's best assassins. He has also sold multiple screenplays.Jeffery A. Martin is a scholar specializing in higher states of consciousness. He is the author, co-author or contributor to over twenty books in addition to numerous other scholarly and non-scholarly publications, videos, audio, and other media.Both are frequent and talented public speakers.