After that first race, Milkha Singh became an athlete by default. And what followed was the stuff legends are made of.In this remarkably candid autobiography, Milkha Singh shares the amazing highs of winning India’s first ever gold in athletics at the Commonwealth Games, the unbridled joy of being hailed as the ‘Flying Sikh’ in Pakistan, as well as the shattering low of failure at the Olympics.Simple yet ambitious, famous yet grounded, Milkha Singh was a man who defined his own destiny and remained committed to running. And yet, remarkably for a man whose life was dominated by sports, he continues to remain disillusioned with the way sports is run…Powerful and gripping, The Race of My Life documents the journey of an impoverished refugee who rose to become one of the most towering figures in Indian sports.

    With three hit shows on television and three children at home, Shonda Rhimes had lots of good reasons to say no when invitations arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. And to an introvert like Shonda, who describes herself as 'hugging the walls' at social events and experiencing panic attacks before press interviews, there was a particular benefit to saying no: nothing new to fear. Then came Thanksgiving 2013, when Shonda's sister Delorse muttered six little words at her: You never say yes to anything. Profound, impassioned and laugh-out-loud funny, in Year of Yes Shonda Rhimes reveals how saying YES changed -- and saved -- her life. And inspires readers everywhere to change their own lives with one little word: Yes.

    Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.Ross’s previous book, The World’s Fittest Book, was a Sunday Times No.1 bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human – whatever the challenge you face.

    The book documents his incredible journey of Indian Cricket as he takes us inside dressing rooms, hotels and the inner thoughts of leading cricketers. With a foreword by Sachin Tendulkar, this book is laced with crackling humour and brimming with interesting anecdotes, insights, quotes, and candid photographs, from cricketing legends like Sachin Tendulkar, Rahul Dravid, Yuvraj Singh, Virender Sehwag, among others. This book promises to reveal many more inside secrets!

    The guy who visits Nick Saban's lake house and somehow gets Coach to jump in the lake. The guy who sits down with Dale Jr. at Daytona to talk through tears about his miraculous return to racing. The guy who interviews Tiger Woods, Tim Tebow, Peyton Manning and Jimmie Johnson -- the guy who gets paid to live the fantasy of every sports fan in America.Never Settle is the funny but oh, it's true story of how Marty got here, and a revealing look at his journey. Never Settle includes all the best stories and behind-the-scenes moments from Marty's wild life, covering topics including: college football, racing, fathers and sons, how sports can bring us together, and how it all goes back to growing up on a farm and playing high school ball in Pearisburg, Virginia.

    An undersized daredevil, prone to jumping off roofs into trees and off bridges into lakes, Adam was a kid who broke his own bones but would never break apromise to his parents. But after high school, Adam fell in with the wrong crowd, and his family watched as his appetite for risk dragged him into a downward spiral that eventually landed him in jail. Battling his inner demons on a last-chance road to redemption, Adam had one goal: to become the best of the best—a U.S. Navy SEAL. An absorbing chronicle of heroism and humanity, Fearless presents an indelible portrait of a highly trained warrior who would enter a village with weapons in hand to hunt terrorists, only to come back the next day with an armload of shoes and meals for local children. It is a deeply personal, revealing glimpse inside the SEAL Team SIX brotherhood that also shows how these elite operators live out the rest of their lives, away from danger, as husbands, fathers, and friends. Fearless is the story of a man of extremes, whose courage and determination was fueled by faith, family, and the love of a woman. It’s about a man who waged a war against his own worst impulses and persevered to reach the top tier of the U.S. military. Always the first to volunteer for the most dangerous assignments, Adam’s final act of bravery led to the ultimate sacrifice. Adam Brown was a devoted man who was an unlikely hero but a true warrior, described by all who knew him as fearless.

    His photographic memory takes the reader along on his journey from the dusty maidansof Mumbai to the world stage as the diminutive batsman faces up to the fearsome West Indian andPakistani pace attacks.In his precise plainspeak, Sanjay reflects on his father Vijay Manjrekar, and the effects of thatlegend on his game; comments on the complex equations with the India greats with whom he sharedthe dressing room and on the lessons learnt from his opponents; and reveals his own excruciatingobsession with batting technique, the quest for perfection, and the battle to try to shake off hismental shackles.This remarkable memoir sets a new standard for cricket writing in India, with significant life lessonsfor those who aren t cricket fans as well.

    And yet, question marks have followed him around; question marks about his goalkeeping suitability after arriving on Merseyside; question marks about his integrity after match fixing allegations were laid against him. Here, Grobbelaar takes you to Africa, where nothing is at it seems; he takes you back to an era when Liverpool ruled Europe; he takes you to the benches of the Anfield dressing room, where only the strongest personalities survived. For the first time, he takes you inside the court room, detailing the draining fight to clear his name.

    And, yet, the caterpillar lives in the butterfly and they are but one.” - John HarricharanThey belong to each other. Nancy and Nicole—mother and daughter. They’re two halves of a whole, two facets of the same breath—until the day Nicole exhales. . . and never inhales again. After the death of her daughter, and quickly losing her own battle with grief, Nancy moves from the house she can no longer bear to live in. While packing, she finds a box in the attic. Inside she uncovers treasures she didn’t know existed and evidence that her and her daughter’s lives had been more divinely entwined than she could’ve imagined.The Truth About Butterflies is a true story of grief, hope, and transformation, and a single enduring truth: Life cannot be restrained by death._______Nancy Stephan was named Georgia Author of the Year at the 48th annual GAYA Banquet. Stephan’s book, “The Truth About Butterflies” won in the “Memoir” category. Over 100 authors were nominated in 12 categories. The Georgia Author of the Year Awards (GAYA) are the oldest literary awards in the Southeast.

    The narrative is framed in the 14 minutes in which Salazar was clinically dead after his shocking heart attack in 2007. The story describes his tempestuous relationship with his father, Jose Salazar, who was a close ally of Fidel Castro during the Cuban revolution. The narrative follows Alberto’s boyhood in New England, his rise to stardom at the University of Oregon, his dramatic victories in the New York City and Boston Marathons, his long malaise due to injuries, which resulted in a near-suicidal depression; his resurgence due to intense spiritual experiences and discipline; his close alliance with Phil Knight and the Nike corporation; and describes his numerous near-death experiences. In this book those 14 minutes will be considered from every possible angle. Salazar will share some of the surprising things he’s learned about cardiovascular disease and cardiovascular health. He will also share how modern medical science and technology are fundamentally changing the way we think about death. Salazar will acquaint readers with the latest research studying the near-death experience, which has burgeoned into a field of its own, blending science and the spirit in an especially fascinating combination. But don’t worry sports fans: mostly this book will tell the story of how a skinny, shy, insecure Cuban-American kid from small-town Massachusetts developed by sheer will—and God’s grace—into the greatest distance runner of his time. Along the way Salazar will introduce important people in his life ranging from the globe’s most famous socialist, Fidel Castro, to one of its most influential capitalists, Nike co-founder and CEO Phil Knight. He will transport readers back to the heady, electric days of the late 1970’s, when running was changing American culture as radically as rock and roll had a decade earlier.  The book will take readers step-by-step through Salazar’s signature races, including his wins at the ‘80, ‘81, and ‘82 New York City Marathons, and his epic, and ultimately self-destructive, victory at the 1982 Boston Marathon. Readers will travel to Cuba’s central highlands and to the Willamette Valley of Oregon, and from the edge of the Indian Ocean in South Africa to a remote village in the war-torn Balkans. But throughout Salazar’s narrative he will keep returning to those 14 black, shattering, miraculous minutes. Surviving virtual death taught him how to live and now it is time for him to share what he’s learned.

    The Olympic gold medalist offers an account of her life with her skating partner and husband, Sergei Grinkov, from their first introduction and successive skating championships, to their marriage, to the fatal heart attack that took Sergei's life.

    This book describes the 1994-5 season at Charlton Athletic but it could be any in which he reveals the ups and downs of what it is like to be an ordinary professional player.There are the injuries, the battles for selection, and the worries that age is catching up on him, which would mean the end of his career. But there are also the occasional triumphs, such as when he was appointed captain and scored the winning goal in a televised match.Written with wit, intelligence and insight, Left Foot Forward reveals far more about what it is really like to be a footballer than any number of ghosted autobiographies by the big stars. It is destined to become a classic of football writing.

    It’s a story common to many, but Dillon's response was far from expected. Instead of searching for new employment, he bought a bicycle, loaded it with camping gear and pedaled alone across the United States. Changing Cadence recounts the story of Dillon's travels through the farming and fishing communities of the South; the ranch lands and Bible Belt of Texas; the lonely deserts of New Mexico and Arizona; and finally up the coast of California. Along the way, he crosses paths with others who share his need for wanderlust: the brokenhearted woman from London exploring the West alone on a motorcycle; the pair of college students walking across the country in support of the Tea Party; the woman hiking the circumference of the country on a prosthetic leg (along with her three-legged dog); and fellow cyclists like Don, a middle-aged, yarn-spinning, former Marine with a grey ponytail and a penchant for McDonald’s Egg McMuffins. Over the course of more than 3,500 miles, Dillon rediscovers himself, his family and his country, and learns that it’s never too late for a little adventure.

    Devastated and numb, she shut down. For nearly three years she walked through life like a spectre, present in body only. As she descended, so did her health.Fortunately, Abby was not alone. She had loving parents, supportive friends, and a faith that continued to sustain her. Little by little she found the courage to return to life. Joining The Biggest Loser proved a catalyst for the physical and emotional changes she needed to make. In fact, against all odds Abby gained strength, courage, wisdom, and continued her steadfast relationship with God. Instead of anger, she found herself slowly but steadily healing. She lost a hundred pounds but gained hope.In this riveting book, Abby tells her story -- from her joyous life before the accident to the unbearable pain that followed it and her eventual emergence as a woman reinvigorated by her faith in God. Today Abby's resilience and positivity are a testament to the power and importance of faith in the darkest hours.

    But long before the world took notice, Chip was a serial entrepreneur who was always ready for the next challenge, even if it didn’t quite work out as planned. Whether it was buying a neighborhood laundromat or talking a bank into a loan for some equipment to start a lawn-mowing service, Chip always knew that the most important thing was to take that first step.In Capital Gaines, we walk alongside him as he relives some of his craziest antics and the lessons learned along the way. His mentors taught him to never give up and his family showed him what it meant to always have a positive attitude despite your circumstances. Throw in a natural daredevil personality and a willingness to do (or eat!) just about anything, and you have the life and daily activity of Chip Gaines.Capital Gaines is the perfect book for anyone looking to succeed not only in business but more importantly in life.