Mueser draws upon interviews and questionnaire data gathered from over 100 long distance hikers hoofing it through the Applachian Mountains.

    She is drawn to the Appalachian Trail, a 2175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life. She quickly discovers that thru-hiking is harder than she had imagined: coping with blisters and aching shoulders from the 30-pound pack she carries; sleeping on the hard wooden floors of trail shelters; hiking through endless torrents of rain and even a blizzard. With every step she takes, Jennifer transitions from an over-confident college graduate to a student of the trail, braving situations she never imagined before her thru-hike. The trail is full of unexpected kindness, generosity, and humor. And when tragedy strikes, she learns that she can depend on other people to help her in times of need.

    Described by National Geographic as “one of the best traveled and fastest hikers on the planet,” and named “Adventurer of the Year” by Outside and “Person of the Year” by Backpacker, Skurka recounts what he’s learned from more than 30,000 miles of long-distance adventures, most recently a 4,700-mile 6-month loop around Alaska and Canada’s Yukon.Whether you’re a first-time backpacker, an occasional weekend warrior or a seasoned long-distance trekker, you’ll love this guide. Learn exactly what you need to carry – both on your back and between your ears – for all seasons and circumstances through a show-and-tell of clothing, footwear, backpacks, shelter and sleep systems, and more, as well as through detailed articles on foot care, campsite selection and hiking efficiency. Skurka’s practical and priceless recommendations give you all the tools and techniques you’ll need to hit the trail.

    He quit his job of seventeen years and embarked upon a thru-hike of the Appalachian Trail, a 2,176-mile stretch of varying terrain spanning fourteen states. During his nearly five-month-long hike, he battled brutal trail conditions and overwhelming loneliness, but also enjoyed spectacular scenery and trail camaraderie.With breathtaking descriptions and humorous anecdotes from his travels, Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss. Somewhere between Georgia and Maine, he realized that God had been with him every step of the way, and on a famous path through the wilderness, he found his own path to peace and freedom.

    A 300-pounf hiker drop half his body weight because all he can afford is oatmeal. A dysentery-infected Mormon tries to steal a dog from a private detective. A stoic woodsman smacks a bear across the snout with a flaming brand. Two hikers wander into a hyper religious commune in upstate New York and find out where all the soap in the world is made. A Road More or Less Traveled is the strange but true tale of two men who set out to hike the Appalachian Trail, America's most heralded footpath, extending over two thousand miles from Maine to Georgia. Along the way, they find uncouth beauty, collide head-on with America's churning technocracy, and battle through a faith in the ruins. Road is a story filled with adventure, absurdity, laugh-out-loud humor and gnarly soul searching. You should read it.

    The account of a 4300km solo hike from Mexico to Canada through the desert areas and high Sierra Nevada of California and the Cascade ranges of Oregon and Washington.

    On one level it is a vivid and evocative account of a remarkable trek - never attempted before - on another it celebrates the uniqueness of the Highlands, the scenery and ecology of 'the last wilderness in Europe'. The challenge Mike Cawthorne set himself was to climb all 135 of Scotland's 1,000-metre peaks, which stretch in an unbroken chain through the heart of the Highlands, from Sutherland to the Eastern Cairngorms, down to Loch Lomond, and west to Glencoe. His route traversed the most spectacular landscape in Scotland, linking every portion of wilderness, and was completed in the midst of the harshest winter conditions imaginable. Acclaimed on its first publication in 2000, this edition contains an epilogue in which Mike Cawthorne reflects on his trek and wonders what has changed since he carried it out. He warns that 'wild land in Scotland has never been under greater threat'. Hell of a Journey is a reminder of what we could so easily lose forever.

    Or better yet, read them at night by headlamp while camped in one of the park’s beautiful campgrounds, listening to wolves howling in the distance—and are you sure it’s really wolves? Fly-fishing guide Rusty Wilson, known as the World's Greatest Bigfoot Story Teller, has spent years collecting these tales from his clients around the campfire, stories guaranteed to make sure you won‘t want to go out after dark. Come read about a most unusual occupation in Yellowstone’s harsh winters—join an ambitious couple who decide to start a bed and breakfast in the park only to discover they’re not particularly wanted—go along on a fantastic vision quest deep in the heart of Yellowstone’s highest mountains—come soak in the eerie Boiling River at night—ride along with a snowplow driver for a most unique experience on Yellowstone’s wintry roads—witness a Bigfoot tragedy in the making near Old Faithful—experience strange inexplicable events while hiking in the backcountry—help a wildlife biologist with a most unusual and hair-raising task—then read about the strange Yellowstone Fog and the secrets it holds. But be sure you’re not alone in the woods while reading these stories, and whatever you do, don’t go hiking by yourself! Another great book from Rusty Wilson, Bigfoot expert and storyteller—tales for both the Bigfoot believer and those who just enjoy a good story.

    The Barefoot Contessa Cookbook, Ina's first book, has all of the fabulous, easy recipes that won Ina a loyal following at her retail shop, including Perfect Roast Chicken, French Potato Salad, and those irresistible Coconut Cupcakes. In Barefoot Contessa Parties! Ina shares her very best menus, divided by season, for fuss-free yet gorgeous entertaining, from a summer garden lunch for eight to an intimate fireside dinner for two. Barefoot Contessa Family Style is full of crowd-pleasers you'll make again and again, like roasted asparagus showered with freshly grated Parmesan and a French toast made with challah and just the right amount of grated orange zest and pure vanilla extract to make it sing.   Together, these three titles form a timeless collection perfect for every home cook, whether accomplished or amateur, and for every occasion, whether a weeknight dinner with family or a larger, more festive gathering. With stunning photography and Ina's helpful tips, this boxed set makes the perfect gift for those who love to cook.

    . . . If the very thought of seeing stars dance piques your curiosity at some deep level of your soul, then pay attention to what follows, for the walk to the Field of Stars, to Santiago de Compostela, is a journey that has the power to change lives forever.” -- from the introduction “Pilgrimage” is a strange notion to our modern, practical minds. How many of us have walked to a distant holy place in order to draw nearer to God? Yet the pilgrimage experience is growing these days in various parts of the world. Seeking to take stock of his life, Kevin Codd set out in July 2003 on a pilgrimage that would profoundly change his life. To the Field of Stars tells the fascinating story of his unusual spiritual and physical journey on foot across Spain to Santiago de Compostela, the traditional burial place of the apostle James the Greater. Each brief chapter chronicling Codd's thirty-five-day trek is dedicated to one or two days on the road. Codd shares tales of other pilgrims, his own changes of perspective, and his challenges and triumphs along the way -- all told with a disarming candor. Seen through the eyes of a Catholic priest who honors the religious worldview that originally gave rise to these medieval odysseys, “pilgrimage” comes to life and takes on new meaning in these pages.

    To reconnect with his past. And to better understand the 19th-century Cascade Range advocate John Waldo, the state's answer to California's naturalist John Muir. Despite great expectations, near trails end Welch finds himself facing an unlikely challenge. Laughs. Blisters. And new friends from literally around the world-his PCT adventure offered it all. But he never foresaw the bittersweet ending.

    Armed with maps, a compass and her life in a bag on her back, she set out to walk the untamed landscapes of the Te Araroa trail in New Zealand, 3000 kilometres of raw, wild, mountainous trail winding from the top of the North Island to the frosty tip of the South Island. But when her walking partner dropped out on the second day, she was faced with a choice: abandon the journey, or face her fears and continue on alone? She chose to walk on.For five months, Laura battled not only treacherous terrain and elements, but also the demons of self-doubt and anxiety. As the kilometres fell behind her, nature did its work, stripping away her identity and guiding her towards a new way of being. At the end of Te Araroa, it was the hard-earned insights into the power of nature, emotional wellbeing and fulfilling relationships – with others as well as with herself – that were Laura’s greatest accomplishments. She emerged ‘rewilded’, and it transformed her life.From the judges of '2021 ASTW Best Travel Book'..."There can be only one and this is it. This is a book that, to me, typifies what good travel writing can be. The story is alive with humour and humility, unadorned, and unfolds in so understated a fashion that I followed along like a happy puppy. ...it illustrates an essential truth about travel - its ability to achieve change. Laura's journey resonates with us all. Well done.""I was gripped by Laura's story and couldn't put it down."

    Somehow she finds herself leading fourteen squabbling middle-aged women—until she inadvertently loses them and sets out on her own. That is when her real adventure begins, as she battles loneliness, hunger, and exhaustion.But she also encounters charming villages, thickly forested vales, and more compatible pilgrims, including an enigmatic fair-haired man, whose appearance has been predicted by a psychic. By journey's end, Christmas has discovered that it is the detours of life that leads us to our heart's desire.

    The city makes her feel numb, and she's having trouble connecting with others. In a desperate move she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.In the desert of Southern California Carrot faces many challenges, both physical and emotional: pain, injury, blisters, aching cold and searing heat, dehydration, exhaustion, loneliness. In the wilderness she happens upon and becomes close with an eclectic group of strangers- people she wouldn't have chanced to meet in the “regular world” but who are brought together, here on the trail, by their one common goal: make it to Canada before the snow flies.

    Now fully updated and expanded by the original author, this elegant new edition is sure to become a modern staple in backpacks, kitchens, and personal libraries.A noted wild edibles authority, Doug Benoliel provides more than 65 thorough descriptions of the most common edible plants of the Pacific Northwest region, from asparagus to watercress, juneberries to cattails, and many, many more! He also includes a description of which poisonous "look-alike" plants to avoid -- a must-read for the foraging novice. Features include detailed illustrations of each plant, an illustrated guide to general plant identification principles, seasonality charts for prime harvesting, a selection of simple foraging recipes, and a glossary of botanical terms. Beginning with his botany studies at the University of Washington, Doug Benoliel has been dedicated to native plants. He has owned a landscaping, design, and nursery business, and done his extensive work with the National Outdoor Leadership School (NOLS). Doug lives on Lopez Island, Washington.