I was completely isolated. He made sure of that.’ Mary was ten years old when she first met her stepfather, Sean McDarby. From the very beginning he seemed to pay her special attention; his praise and compliments quickly won her trust. Then he started touching her in ways she didn’t like. When she was twelve, he raped her. The next twenty years were filled with harrowing abuse as McDarby continued to rape Mary, leading to the birth of five of her children. Finally, after years of abuse – years when justice was denied at every turn – Mary found the strength and courage to break free. Against the odds she created a safe place for her children and reclaimed her life. This is Mary’s inspirational story of courage and survival.

    Taylor never knew her father and her mother wasn’t around much. She just didn’t understand people, and was alone and scared most of the time.That was until, aged just 11, an older married man called Tom befriended her. She loved having someone who would talk to her, listen to her, a protector. But when he moved away a few months later she was easy prey to the gang of drug dealers and petty criminals who groomed and abused her, using her as a form of currency to appease their debtors and amuse their friends.Increasingly isolated and desperate, it began to look as though the pattern of Taylor's life had been set – until she started to fight back, determined to build a safe future for herself, however long it took.

    As a contented wife and mother, she should have everything to live for. Yet a blackness has started to leak into her thoughts. Images flash through her head leaving her stunned and breathless. On the face of it there is no rational explanation for the way she feels. Linda believes there is something malign inside her. But in the back of her mind a voice tells her over and over again that everything will be OK. When it finally gets too much, she can always simply die. 'How shall I die if that time comes? I need to know these things. They have to be planned.' It must look like an accident. She will deliberately drive off the road on her way home from her weekly shopping trip. After all, who commits suicide with a load of groceries in their car?The raw and powerful journey Linda takes with her psychotherapist Robin Royston to discover what lies at the heart of her deptression will leave you shocked. The secrets in her African childhood and adolescence are buried so deep that to reveal them may destroy her completely. Together Linda and Robin race to unravel the clues, before it is too late.OUT OF THE DARK is Linda Caine's remarkable and uplifting story from the agonies of mental breakdown to the painful piecing together of the past that was vital for her survival. Both her courage and Robin's persistence during the process show the power of the human spirit at its most indomitable and inspiring.

    Navy SEALs left their base in northern Afghanistan for the mountainous Pakistani border. Their mission was to capture or kill a notorious al Qaeda leader known to be ensconced in a Taliban stronghold surrounded by a small but heavily armed force. Less then twenty-four hours later, only one of those Navy SEALs remained alive. This is the story of fire team leader Marcus Luttrell, the sole survivor of Operation Redwing, and the desperate battle in the mountains that led, ultimately, to the largest loss of life in Navy SEAL history. But it is also, more than anything, the story of his teammates, who fought ferociously beside him until he was the last one left-blasted unconscious by a rocket grenade, blown over a cliff, but still armed and still breathing. Over the next four days, badly injured and presumed dead, Luttrell fought off six al Qaeda assassins who were sent to finish him, then crawled for seven miles through the mountains before he was taken in by a Pashtun tribe, who risked everything to protect him from the encircling Taliban killers. A six-foot-five-inch Texan, Leading Petty Officer Luttrell takes us, blow-by-blow, through the brutal training of America's warrior elite and the relentless rites of passage required by the Navy SEALs. He transports us to a monstrous battle fought in the desolate peaks of Afghanistan, where the beleaguered American team plummeted headlong a thousand feet down a mountain as they fought back through flying shale and rocks. In this rich , moving chronicle of courage, honor, and patriotism, Marcus Luttrell delivers one of the most powerful narratives ever written about modern warfare-and a tribute to his teammates, who made the ultimate sacrifice for their country.

    Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.

    Bounced around numerous foster carers after her home life became too chaotic, Samantha thought she had found a friend in the streetwise Amanda Spencer. The older girl bought her clothes, styled her hair and found her places to stay. Samantha's welfare was the last thing on Spencer's mind, however, as in reality she was grooming the young girl for exploitation of the worst possible kind. Over the course of the next few months, Samantha was plied with alcohol and drugs and pimped out to over fifty men for Spencer's gain. Raped, abused, and with no chance of escape, Samantha was at the mercy of the calculating, ruthless and intimidating Spencer. It took a police investigation of two years to bring her and a small gang of cohorts to justice and, in 2014, Spencer was jailed for twelve years. With her abusers in jail, and Samantha bravely rebuilding her life, her shocking story is a stark warning to those who believe child sexual abuse follows any set pattern.

    By the age of twenty-three, he was on his first tour of America, facing an astonished audience in his tight silver hotpants, bare legs and a T-shirt with ROCK AND ROLL emblazoned across it in sequins. Elton John had arrived and the music world would never be the same again.His life has been full of drama, from the early rejection of his work with song-writing partner Bernie Taupin to spinning out of control as a chart-topping superstar; from half-heartedly trying to drown himself in his LA swimming pool to disco-dancing with the Queen; from friendships with John Lennon, Freddie Mercury and George Michael to setting up his AIDS Foundation. All the while, Elton was hiding a drug addiction that would grip him for over a decade.In Me Elton also writes about getting clean and changing his life, about finding love with David Furnish and becoming a father.

    In 1983, four self-described "knuckleheads" burst out of the mosh-pitted mosaic of the neo-punk rock scene in L.A. with their own unique brand of cosmic hardcore mayhem funk. Over twenty years later, the Red Hot Chili Peppers, against all odds, have become one of the most successful bands in the world. Though the band has gone through many incarnations, Anthony Kiedis, the group's lyricist and dynamic lead singer, has been there for the whole roller-coaster ride. Whether he's recollecting the influence of the beautiful, strong women who have been his muses, or retracing a journey that has included appearances as diverse as a performance before half a million people at Woodstock or an audience of one at the humble compound of the exiled Dalai Lama, Kiedis shares a compelling story about the price of success and excess. Scar Tissue is a story of dedication and debauchery, of intrigue and integrity, of recklessness and redemption--a story that could only have come out of the world of rock.

    Later came the all-female Girls on Top with Jennifer Saunders, Ruby Wax and Tracy Ullman. Then, as part of the wildly successful duo, French and Saunders, Dawn helped create a repertoire of brilliantly observed recurring characters parodying popular culture and impersonating everything from Madonna and Harry Potter to The Exorcist. Dawn's more recent role in The Vicar of Dibley again has showcased not only her talent but also her ability to take a controversial issue and make it mainstream and funny. From her early years as an RAF child to her flat-sharing antics with Jennifer Saunders, from her outspoken views on sizeism to her marriage to Lenny Henry, Dear Fatty will chronicle the fascinating and hilarious rise of a complex, dynamic and unstoppable woman.

    The details of her cruelty were so sickening they shocked the country. Alloma Gilbert was one of Spry's young victims, left at her mercy for 11 brutal years. This is her story.

    It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is.

    She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run.That first attempt didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals – to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.

    Sophie was routinely neglected and harmed, starved and left to fend for herself. Social workers were often involved but, despite numerous visits and extensive reports, nothing was ever done.When Sophie was six, her life took another horrible turn: her adored grandfather began to sexually abuse her.Please Will Someone Help Me? is Sophie Young's heartbreaking story about a young girl at the mercy of the adult world. With full access to her social work files, she shows how those who are meant to help children can be blind to the reality of their lives; but how, ultimately, love conquers all.Sophie Young was the eldest of three, born into a dysfunctional family that she fought for years to escape. Now forty years old, she lives in England with her husband and children, and works as a volunteer for a national children's charity.

    Or that’s how Damon saw it, anyway. Damon wanted a book that talked a lot about love. Damon Courtenay died on the morning of April Fool’s Day. In this tribute to his son, Bryce Courtenay lays bare the suffering behind this young man’s life. Damon’s story is one of life-long struggle, his love for Celeste, the compassion of family, and a fight to the end for integrity. A testimony to the power of love, April Fool’s Day is also about understanding: how when we confront our worst, we can become our best.

    "Startlingly candid".--People. Includes never-before-seen photographs.