Fighting The Migraine Epidemic: Complete Guide: How to Treat & Prevent Migraines Without Medicines
Angela A. Stanton - 2014
It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued. The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introduction Part II: quick guide to get rid of an ongoing migraine Part III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled. Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled “Drugs of Shame” describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.
Brave Moms, Brave Kids: A Battle Plan for Raising Heroes
Lee Nienhuis - 2018
As the darkness has crept in, your brave prayers may have given way to fearful pleas that your kids would experience God's kingdom—in a safe and comfortable way. This generation needs heroes of the faith and your child can be one of them, but that will require you to be strong and BRAVE. You and I must call out the bold Christ followers within our children and help them face the unknown future with divine confidence. Brave Moms, Brave Kids is an equipping tool that will help you...identify the qualities present in true greatnessreject "mommy fears" and replace them with immovable truthlearn strategies for praying for and training your children more effectivelydevelop seven key lessons we must teach our children to live for JesusCourage starts with you, Mama. If you're going to raise a hero, you must become a hero—because brave kids need brave moms. Let's do this, together. Love, Lee
Complete Guide to Carb Counting: How to Take the Mystery Out of Carb Counting and Improve Your Blood Glucose Control
Hope S. Warshaw - 2004
New chapters cover how to build a personal carb count database, carb counting for insulin pump users, a whole week of meal plans, and much more.
The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
Harvey Karp - 2002
Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying.No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy.Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there is a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.”In an innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses. ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon.·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life.·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too.·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants.In the book, Dr. Karp also explains:What is colic?Why do most babies get much more upset in the evening?How can a parent calm a baby--in mere minutes?Can babies be spoiled?When should a parent of a crying baby call the doctor?How can a parent get their baby to sleep a few hours longer?Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light.
The 25 Weirdest Animals in the World! Amazing facts, photos and video links to the strangest creatures on the planet. (Amazing Animals Series)
I.P. Factly - 2012
Using video links, IP Factly's Amazing Animal series has been designed to encourage and bolster independent reading. The animals are accompanied by pictures and facts plus video links so children can see the animals and how they behave.
Positive Parenting - Stop Yelling And Love Me More, Please Mom. Positive Parenting Is Easier Than You Think. (Happy Mom Book 1)
Jennifer N. Smith - 2015
No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children. Making the decision to be a positive parent will benefit your whole family. You will find that your children want to behave and follow your rules. You will be less stressed out by the end of the day. Your house will not feel like a battle zone. Instead, you can create a home full of peace and love for the whole family. This book will show you why strict and permissive parenting do not work. You will learn just how easy it is to embrace a positive parenting style. While learning how to be a positive parent, you will not only heal the relationship with your children but heal yourself along the way. Tags: parenting, positive parenting, good parenting, stop yelling at my son, stop yelling at my daughter, how to be a good parent, parenting advice, parenting tips, parenting, how to teach my kid, stop yelling at my kids.
Love and Anger: The Parental Dilemma
Nancy Samalin - 1991
An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope.--Adele Faber.
Siblings: You're Stuck with Each Other, So Stick Together
James J. Crist - 2010
But kids know siblings can be a real drag, too. Full-color illustrations and humorous, kidfriendly text teach kids how to cope with problems of fairness, jealousy, conflict, tattling, privacy, and other things that can make having siblings so difficult. Kids learn how to cope with a new baby in the home and how to handle special situations such as siblings with special needs, step-siblings, and adopted siblings. Unlike most other books on the topic, Siblings doesn’t dwell on sibling rivalry; it focuses on building positive relationships. After all, siblings can grow up to be the best of friends.
Just Take a Bite: Easy, Effective Answers to Food Aversions and Eating Challenges!
Lori Ernsperger - 2004
Learn the possible causes, when you need professional help, and how to deal with the behavior at home. Learn why Don't play with your food! and Clean your plate! - along with many other old saws - are just plain wrong. And who said you have to eat dessert last? Get ready to have some stereotypes shattered! Helpful chapters include: Who Are Resistant eaters? Oral-Motor Development Environmental and Behavioral Factors Contributing to Problems with Eating Sensory-Based and Motor-Based Problems Affecting the Resistant Eater Motor-Based Eating Problems vs. Sensory-Based Eating Problems Designing and Implementing a Comprehensive Treatment Plan Environmental Controls Gastrointestinal, Physical and Oral-Motor Development Stages of Sensory Development for Eating A Recipe for Success
The Preemie Primer: A Complete Guide for Parents of Premature Babies -- from Birth through the Toddler Years and Beyond
Jennifer Gunter - 2010
Parents face complex information, difficult decisions, and overwhelming grief and worry -- with challenges that often extend well beyond those early days and weeks. As an ob/gyn, Dr. Jennifer Gunter has delivered hundreds of premature babies, but as a mother of preemie triplets, she also understands the heartbreak and challenges of prematurity. The Preemie Primer is a comprehensive resource, covering topics from delivery, hospitalization, and preemie development to parenting multiples, handling health issues, and finding special-needs programs. Compassionate, engaging, and medically grounded, The Preemie Primer is the first book on prematurity to combine the insight of a doctor with the experience of a mom.
How to Live Dangerously: The Hazards of Helmets, the Benefits of Bacteria, and the Risks of Living Too Safe
Warwick Cairns - 2008
Yet you'd have to fly every day for the next 26,000 years to assure yourself of dying in a crash. A leisurely canoe ride is more than 100 times deadlier.
Think city streets are unsafe?
You're more likely to come to harm in your own home, where every year you stand a 1 in 650 chance of being injured by your bed, mattress, or pillows—and each year 800 Americans die in accidents involving soft furnishings.We live in a world governed by fear, where packets of peanuts "may contain nuts" and children must be ever on the alert to "stranger danger." And yet, life expectancy has never been higher. Crime rates have plunged. Even unintentional injuries are down. So if we're so safe, why are we so afraid?How to Live Dangerously is a hilarious, straight-talking look at the things that terrify us. It considers life's real risks, not to mention the often ridiculous methods we've contrived to keep ourselves "safe." It encourages you to ignore fearmongers and embrace a new kind of freedom, in which we all worry a little less—and live a whole lot more.
DITCHING DIETS: How to lose weight in a way you can maintain
Gillian Riley - 2013
The best way to lose weight is by developing a style of eating you can live with, because it’s flexible and probably unique to you. But often that’s easier said than done.You’ve no doubt tried some different things already. Maybe you’ve been advised to eat only when hungry and stop when full; to overeat your favourite foods so you’d learn to get over them; to find the right kind or combination of carbs, proteins and fats, or micronutrients; to deal with your emotions in order to stop wanting to eat so much.None of this takes into account what happens in your brain when your natural, survival drive to eat (and eat and eat) becomes activated. The purpose of this drive is to get you through the next famine, but in these times of plenty it’s a disaster. In the face of this, nutritional advice may not make much of a difference. You can know what’s healthy, but find it impossible to stick to for long enough.Do you feel hungry after a meal, no matter what was in it? Do you lose weight only to yo-yo back again? Do you think about food too much of the time? Would you like to stop dieting and eat ‘like a normal person’?<b>DITCHING DIETS</b> explains how to stop eating so much by thinking in a way that’s the opposite of dieting. The opposite because it’s the dieting mindset – especially the prohibitions - that contribute to the problem in the first place.You will discover how to eat in ways you truly want to live with, rather than ways you later regret; how to eat less without following any rules, either your own or those taken on from others; how to develop the motivation to make changes, and stay in touch with that motivation long term.You will learn how to eliminate:• persistent cravings and obsession with food• feeling deprived, miserable or irritable when you don’t overeat• an all-or-nothing relationship with food• rebellious overeating and bingeing.<b>DITCHING DIETS</b> will give you control around food so that you can lose weight – and maintain that weight loss in the longer term. This is about how to make a shift in your thinking about food that will last, and once you’ve made that shift there will be no need to diet again.<b>DITCHING DIETS</b> is easy to read, with thought-provoking and practical advice that the author has taught in seminars for many years. Not a book on nutrition, this is a common sense, gimmick-free approach that enables you to overcome your attraction to all that food you don’t really need. <i>“Her way of achieving a healthy lifestyle and junking diets for ever has to be the only way forward in my life.” </i>ELLE<i>“I can sense the shift in my thought process and I am no longer grazing from the fridge all night.” </i>The Daily Telegraph<i>“I am eating healthier food and less of it. What I like most is the idea of never going on a diet again.” </i>The Independent<b>A NOTE FROM THE AUTHOR</b>Many years ago I signed up for a liquid diet programme, and the day I was to begin I woke up with a strong desire for a large, fried, English breakfast. The thing was, I didn’t ever eat breakfasts like that at that time.
Open Adoption Experience: Complete Guide for Adoptive and Birth Families - From Making the Decision Throug
Lois Ruskai Melina - 1993
Two leading experts provide an authoritative and reassuring guide to the issues and concerns of adoptive and birth families through all stages of the open adoption relationship.
The Art of Parenting: Aiming Your Child's Heart Toward God
Dennis Rainey - 2018
Through radio broadcasts, conferences, and other events, they have been teaching on the foundations necessary for building godly families. Now they bring insights and expertise gleaned from those years of ministry, as well as from their own personal experience of raising six children, to The Art of Parenting. Expanding on parenting themes shared with FamilyLife audiences in person and on the radio, Dennis and Barbara offer trusted advice on how to establish Christian values in your home.In The Art of Parenting, Dennis and Barbara will help you to experience God's truth and apply his Word in your family by focusing your attention on four crucial elements in your children's lives: 1. Identity--understanding who they are in Christ 2. Character--learning to live wisely and honorably3. Relationships--fostering godly connections with others4. Mission--understanding why they are hereWhen you apply biblical truths in these four areas, you can feel confident your children will have a foundation they can build upon for the rest of their lives.
From Boys to Men: Guiding our teen boys to grow into happy, healthy men
Maggie Dent - 2020
For boys, adolescence can be a confusing minefield and parents are often bewildered as to how to best guide their precious sons.Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens.Well-known Australian author, parenting and resilience educator, and one of Australia's favourite boy experts Maggie Dent, offers parents and guardians a compassionate and practical guidebook, packed with advice and ground-breaking techniques on how to stay calm and:- Communicate effectively to defuse conflict- 'Unstick' an unmotivated son- Teach them to cope with loss and failure, and how to recover- Help them foster healthy friendships and intimate relationships- Navigate technology and the digital world.
From Boys to Men
empowers parents with insights, tips and a common-sense approach to help all boys - and their families - thrive as they progress through adolescence, offering hope for a future of adventure, stability, engagement and connection.Featuring a Foreword by Michael Gurian