Oola is a "state of awesomeness." When your life is balanced and growing in the 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun).Oola reads more like a collection of kick-butt anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (The OolaSeeker) and Troy Amdahl (The OolaGuru) have been there and done that.Kurt Warner, NFL MVP, wrote the foreword. "What I have been seeking, and what I believe everyone is seeking ... in an OolaLife." Mark Victor Hansen (the "Chicken Soup for the Soul" co-author) says, "Oola is happy inspiration!" Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians.Need 7 more reasons to read this book:1. Learn the three simple steps to balance and grow your life in an unbalanced world.2. Uncover what blocks you from the life of your dreams and what can get you there faster.3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear.4. Why no matter what you have done or have failed to do, you deserve a better life.5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife.6. Discover the 7 key areas of life you must balance and grow.7. Unlock the secrets to taking your life to the next level.

    Think and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared—or be prepared. “We never thought it would happen to us.” It's difficult to imagine encountering an active shooter situation, but the reality is that modern life is unpredictable and dangerous. Don’t live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, and know exactly how to escape a life-threatening situation such as a mass shooting. Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in the illustrated, user-friendly SEAL Survival Guide. Don’t be taken by surprise. Fight back, protect yourself, and beat the odds. Check out this excerpt and then purchase the essential manual no one in the twenty-first century should be without.

    He grew up at a wild time and did what he had to do to survive. The law took one view of it; he took another. And the law wouldn’t get off his back. He did time, broke out of prison. He went north, hoping to leave the past behind. But the past followed him. And now there were murder charges. Whichever way he turned, trouble was right there. This is his account of what happened. Jack was born in Charleston in 1861. His parents died early of cholera and his guardian died when he was fifteen, leaving him penniless and alone. He went west and got work as a cattle drover. He shot an outlaw who was trying to rob him. Another outlaw, named Ibbetson, got away alive. Later, he ran across a cowboy called Skeeter on a cattle drive. They met again in a saloon and Skeeter asked him to help drive a herd of horses. Jack didn’t know they were stolen. He was arrested, went to jail. During his trial, he broke out of the courthouse with another inmate, who shot a courthouse constable. After that, a rope was waiting. He went north and got work on a ranch called Sand River. For a while it looked like he’d outrun trouble. He did the job and stayed clean. But up there, range wars were being fought. Ranchers hired range detectives to handle trouble. To some, they were hired killers. One of them was Ibbetson. When they met again, Jack knew it wouldn’t end well. His past had arrived.

    However, hours later the body of Helen Chapman's boyfriend was discovered by German police on the side of the road; they found a ransom letter lying on the front seat of the young man's car.US Army CID criminal investigator, Special Agent Jacqueline Sinclair, and DIA Agent Tom Price are assigned to take the lead in the case by her chief on request of the Provost Marshal, Agent Sinclair's father. She knows a SIR (Serious Incident Report) already filed through channels, will attract the close attention of higher command; they would watch Sinclair every step of the way. Later, Sinclair learns that they also kidnapped three other dependent children.Their pursuit of the kidnappers will take them straight into the heart of the military establishment where conspiracy and intrigue are commonplace . . . and where truths are seldom spoken. Worse still they uncover a more sinister and diabolical plot--a plot to set off two nuclear Smart Bombs in Pyongyang--placing the North Korean Regime and the President of the Unites States, in its crosshairs.They find themselves deep in enemy territory and the target of highly trained killers, tasked to threaten or even to shoot to kill--whatever it takes to conceal sensitive information. Bringing justice and staying alive becomes job number one as the duo finds their skills, and their courage tested under fire.

    It explains: what goes on at the track what to look for in horses and jockeys how to read a racing form and do simple handicapping how to manage betting funds and make wagers that stand a good chance of paying off. Complete with coverage of off-track and online betting, it's just what anyone needs to play the ponies-and win! Richard Eng (Las Vegas, NV) is a racing writer and handicapper for the Las Vegas Review-Journal, a columnist for the Daily Racing Form, and the host of a horseracing radio program in Las Vegas. He was formerly a part of the ABC Sports team that covered the Triple Crown.

    

    Grahame in this work. Merriman is plunged headlong into the world of espionage and when Grahame is seriously wounded it falls to Merriman to carry on the investigation.Young James Merriman must keep all his wits about him to foil these plans especially when his adversary is revealed to be an exceptional French agent Henri Moreau who hopes that by helping the Irish to throw off the English yoke, France will be able to use Irish ports from which to attack England.

    When an old Army buddy recruits Pat to work as an asset for the CIA, he reluctantly agrees, and the adventure begins.Working as an arms dealer in Abu Dhabi, Pat gets caught in a shadowy world of deception, intrigue, and conspiracy. A failed attempt on his life, reveals that he has once again aggravated the powerful. Pat will now have to unravel the mystery of who is after him to survive. Discovering and neutralizing this threat will throw Pat into a whirlwind tour of Middle Eastern action, intrigue and adventure.This is the first book in the popular Pat Walsh Arabian Adventure Series.Arabian Deception is a fully rewritten version of James Lawrence's first book, Lost in Arabia. The next two books in the series are Arabian Vengeance and Arabian Fury.

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    Their killer drugs them and slashes their wrists. Then he cleans their bodies, combs their hair and wraps them in protective sheeting before leaving them where they’ll be easily found.Is it a compulsion? A game? Or a cry for help?These are the questions Detective Lawrence Hoskins must answer as he takes on the lead role in his first serial murder investigation. But as the bodies keep coming he feels like he’s the one holding the blade, the one standing between life and death. Under mounting pressure he turns to former colleague Cass Fletcher for help. She knows how a compulsive murderer thinks and why they can’t stop. If she can tell him why perhaps it will lead him to who.Except Hoskins has already made one mistake he’s not aware of. Involving Fletcher is another. And as the killer continues to elude him the case takes its toll on those around him in ways he never expects. More so when the signs start pointing in a new direction…“Five beautiful boys lined up in a rowNo longer unnoticed but seen by allThe officers who killed them soon everyone will knowBecause the tougher they act, the easier they fall.”NEVER SEEN is the first book in the Hoskins & Fletcher crime series

    In this Spud Fit Challenge DIY guide, featuring twelve super simple (and cheap!) recipes and a variety of mindfulness techniques to help you reset your body and mind, he shows you the how's, what's and why's of his unusual regime - the tale of which went viral and captivated people across the globe. It's a scenario that will be depressingly familiar to all 'experienced dieters': towards the end of 2015, the former elite junior kayaker found himself more than 120 pounds (55kgs) overweight and feeling helpless, frustrated and in despair after yet another failed attempt at losing weight. With a lifetime of fad diets that only ever aimed to treat symptoms behind him, and armed only with the advice of 'the experts' whose discussion always began and ended with the message 'simply' to practise moderation, he had reached an impasse. Why couldn't he do moderation, like 'normal' people seemed to be able to? Sitting on the couch that day having reached his lowest point and not knowing the way out of the black hole that was swallowing his ability to enjoy life, he had that lightbulb moment: he was addicted to food. His mind raced - no other addict would ever be told to practise moderation, they would be told to quit their vice entirely. In that moment he realised that quitting food - or coming as close to it as possible - was the answer. Weeks of research told him that the humble potato, the food that has allowed vast populations to not only survive but to thrive over generations, was the perfect vehicle for his experiment: The Spud Fit Challenge was born! Good health is way more simple than we've been led to believe. There is a food that you can eat in abundance and that food provides you with all the nutrition your body needs to thrive for a long time. A good diet should not involve obsessing over every detail about what you put in your mouth - this does nothing to treat the underlying cause of your troubled relationship with food. This is the Spud Fit Challenge in a nutshell: let simplicity set you free. This guide will provide you with both the mental techniques that have helped Andrew to power through cravings without looking back as well as some ‘Spud Fit approved’ recipes to pique your interest - everything you need to successfully complete your own Spud Fit Challenge.

    It will make you cry.If you’re caring for a loved one with Alzheimer’sIt will give you information and advice.But mostly, it will give you hope.____________________________________________This is the true story of an amazing 30-year relationship between a young American woman and a delightfully colorful, wickedly eccentric and considerably older Romanian gentleman who develops Alzheimer's about 25 years into their relationship. Learn more at www.ComeBackEarlyToday.com

    In the last year, he was able to take his brand new account from earning absolutely nothing to over 6 figures a year. His account now earns between 8 to 10 thousand a month as truly passive income as he practices exactly what is laid out in this Amazon Merch book. These results are not typical, but this book will go over the complete steps to setting up a profitable Merch by Amazon t-shirt business which you can use to sell your custom made artwork by printing it onto T-Shirts that are sold on the biggest market place in the world. *Who was this book written for?* This book is written for people who are looking to get their start selling their art (designs) on the internet with the print on demand service Merch by Amazon. There are also plenty of Amazon Merch tips and tricks for seasoned veterans to take their business to a new level. Every level of Merch by Amazon user will find something helpful from this blueprint. *Who this book is not for:* If you are looking to start an account and get rich overnight, look elsewhere. You will need to be dedicated and work hard to achieve desirable results. If you are looking for shortcuts at the expense of others (copycats), this book is not for you. If you want to make an extra livable income stream for yourself or your family, you will have to work at it and put in the time and effort. *Topics covered in this book:* • Who Am I? • What Is Merch by Amazon? • Signing Up For An Account • Dashboard Walk Through • T-Shirt Niche Research • What You Need To Create Designs • Outsourcing Designs • Merch by Amazon T-Shirt Holidays • Leveraging Pinterest Marketing To Sell Your Merch Shirts • Merch by Amazon SEO Ultimate Guide • Selling Your T-Shirt Business • Wrapping It Up Each topic goes extremely in depth with exactly what you need to succeed. It goes over all the basics that you need to know how to use, as well as tools that will help you get an edge over the competition. Learn how to get started with Merch in the next hour or two. At the end you should have a clear idea of what it takes to build a profitable business, how to find niches that are hot and selling, and what you should be focusing your time on. This is the most comprehensive book on how to start and make money with Merch by Amazon which will hold your hand every step of the way.

    A place where the poorly children of Hackney were nursed to health, a place where young nurses would discover just want they wanted from life, fall in love with shy photographers and grow into women. But it’s not all smooth sailing in Hackney: for every baby that goes home to its loving family another is abandoned, unloved, or never gets to go home at all.Funny, warm and deeply moving, Sarah Beeson’s poignant memoir captures both the heartache and happiness of hospital life and 1970s London through the eyes of a gentle but determined young nurse.

    So when she discovers the picturesque cottage for sale on the internet she instantly falls in love with the place and when her husband John agrees to view the property she comes to believe that it is written in the stars that this will be their new forever home. Rosebud Cottage sits on the clifftops commanding breath-taking views of the sea, a vista that is forever changing, and one that instantly fills them both with a sense of belonging. Though things are about to change, as a simple walk on the pebbled beach at Seaview Cove turns into a nightmare for Emily as she discovers a body hidden by the rocks, a man is sprawled on the stones, eyes closed, arms outstretched his wild black hair matted with blood. Though by the time she raises the alarm and dashes back to the beach she is left stunned to find the man has vanished. So starts the mind bending mystery as Emily tries to navigate her way through the labyrinth of her own mind, and as those around her become more concerned with her behaviour, she finds herself doubting her own sanity. As obsession takes over, Emily comes to realise that sometimes even the most tranquil of surroundings can mask the most devastating of crimes. As the weather changes and the storms arrive Emily Green finds herself trapped in a dark place, a place where even her own senses are not to be trusted. And as she tries to hold onto her sanity, someone is watching from the shadows, someone with evil on their mind.