He was immediately inspired – but it was a huge undertaking and he’d hardly been on a bike in years. Could he really cycle all the way round the world, solo and unsupported?Six months later, after completing a punishing training schedule and packing up everything he owned into boxes, Sean was in Greenwich Park on the start line of the adventure of a lifetime. Soon he was way ahead of schedule, averaging 180 miles per day, and on course to break the round the world cycling record. But then disaster struck, and Sean was forced to confront the possibility that he may not be able to complete the race...In the course of his 16,000-mile journey, Sean travelled the famous pan-American highway across the Atacama Desert, outran tornados, relied on fellow travellers to ferry water across the Australian outback, and inadvertently joined a cycle club in Mumbai. He learnt things about himself he didn’t know and rediscovered a spirit of adventure that changed everything. This is a book about an amazing and sometimes incredibly difficult journey, but it’s also a book about never giving up when there’s an opportunity to follow your dreams.

    But the hours spent poring over maps could never have prepared them for the experience of life on the road: the petty squabbles, the extreme hospitality, the unexpected joys and dangers.And then Tom meets Tenny, a feisty Iranian-Armenian girl with dreams of her own, and hits a crossroad. Should he give up his grand plan for the girl he loves, or cycle off and risk missing out on the greatest adventure of them all?

    a superb book and it's not just for people interested in law; it tells you a lot about Ireland' Vincent Browne, TV3 The judges, the decisions, the rifts and the rivalries - the gripping inside story of the institution that has shaped Ireland. 'Combines painstaking research with acute analysis and intelligence' Colm Tóibín, Irish Times' Books of the Year'[Mac Cormaic] has done something unprecedented and done it with a striking maturity, balance and adroitness. He creates the intimacy necessary but never loses sight of the wider contexts; this is not just a book about legal history; it is also about social, political and cultural history ... [the Supreme Court] has found a brilliant chronicler in Ruadhan Mac Cormaic' Diarmaid Ferriter, Professor of Modern Irish History, UCD'Mac Cormaic quite brilliantly tells the story ... balanced, perceptive and fair ... a major contribution to public understanding' Donncha O'Connell, Professor of Law, NUIG, Dublin Review of Books'Compelling ... a remarkable story, told with great style' Irish Times'Authoritative, well-written and highly entertaining' Sunday TimesThe work of the Supreme Court is at the heart of the private and public life of the nation. Whether it's a father trying to overturn his child's adoption, a woman asserting her right to control her fertility, republicans fighting extradition, political activists demanding an equal hearing in the media, women looking to serve on juries, the state attempting to prevent a teenager ending her pregnancy, a couple challenging the tax laws, a gay man fighting his criminalization simply for being gay, a disabled young man and his mother seeking to vindicate his right to an education, the court's decisions can change lives.Now, having had unprecedented access to a vast number of sources, and conducted hundreds of interviews, including with key insiders, award-winning Irish Times journalist Ruadhan Mac Cormaic lifts the veil on the court's hidden world.The Supreme Court reveals new and surprising information about well-known cases. It exposes the sometimes fractious relationship between the court and the government. But above all it tells a story about people - those who brought the cases, those who argued in court, those who dealt with the fallout and, above all, those who took the decisions. Judges' backgrounds and relationships, their politics and temperaments, as well as the internal tensions between them, are vital to understanding how the court works and are explored here in fascinating detail.The Supreme Court is both a riveting read and an important and revealing account of one of the most powerful institutions of our state.Ruadhan Mac Cormaic is the former Legal Affairs Correspondent and Paris Correspondent of the Irish Times. He is now the paper's Foreign Affairs Correspondent.

    In Do Sourdough, Andrew Whitley – a baker for over 30 years who has 'changed the way we think about bread' – shares his simple method for making this deliciously nutritious bread at home.Having taught countless bread-making workshops, Andrew knows that we don't all have the time and patience to bake our own. Now, with time-saving tips – such as slotting the vital fermentation stage into periods when we're asleep or at work, this is bread baking for Doers. Find out:• the basic tools and ingredients you'll need • how to make your own sourdough starter• simple method for producing wonderful loaves time and again• ideas and recipe suggestions for fresh and days-old breadThe result isn't just fresh bread made with your own hands, it's the chance to learn new skills, make something to share with family and friends, and change the world – one loaf at a time.

    Learn about the two main vitamin groups and the major mineral elements. This free ebook, Nutrition: vitamins and minerals, looks at the two main groups of vitamins: the fat-soluble vitamins, A, D, E and K; and the water-soluble vitamins, the B group and vitamin C. It also examines the major mineral elements, and the importance of fluid balance in the body.

    The text provides a thorough, how-to explanation of each of the steps of the design process--from initial contact with the client to a completed master plan. The text's numerous illustrations and useful case study examples offer a rich learning experience for students. Whether you are just starting your design career or are a current practitioner, this valuable resource is sure to enhance your skills and knowledge.

    To that end, he shares the basics of treehouse construction with his own recent projects as case studies. Using photographs taken especially for this project along with diagrams, he covers the selection and care of trees, and explains the fundamentals of building treehouse platforms. To ignite the imagination, Nelson presents 27 treehouses in the United States, Europe, and Africa. The book will be indispensible to anyone who aspires to have a treehouse, from the armchair dreamer, to the amateur builder, to the professional contractor.

    . . all of whom just so happened to play professional basketball. The 2019-20 Nets were the team of tomorrow—a player-first franchise, in a star-first city, at a nation-first moment—and anything was possible. As soon as the mega-stars Kevin Durant and Kyrie Irving arrived, the Nets were destined to become a dynasty for the ages.Then came the wildest year in modern NBA—and world—history.Can't Knock the Hustle is the definitive chronicle of the season when basketball's status as a force for progress in society was put to the ultimate test, and Matt Sullivan had a courtside seat: Deal-making with Kyrie and Jay-Z. Rehabbing with KD at the Nets' world-class health facility. International intrigue between LeBron James and the Chinese government. The final days of Kobe Bryant, front-row at Barclays Center in Brooklyn. The first days of Covid-19, when the Nets found themselves at the epicenter of a virus—and integral to a comeback of the very culture they had come to define.Hundreds of interviews—with NBA Hall-of-Famers, All-Stars, coaches, owners and power-brokers from across the globe—provide a lasting portrait of an unforgettable time, as sports brought people back together again, like never before.

    But the idea of giving it up is unthinkable for most gardeners. So what’s the alternative? In Gardening for a Lifetime, Sydney Eddison draws on her own forty years of gardening to provide a practical and encouraging roadmap for scaling back while keeping up with the gardening activities that each gardener loves most. Like replacing demanding plants like delphiniums with sturdy, relatively carefree perennials like sedums, rudbeckias, and daylilies. Or taking the leap and hiring help—another pair of hands, even for a few hours a week, goes a long way toward getting a big job done. This new edition features an additional chapter describing how Sydney’s struggles with hip and back problems forced her to walk the walk. As a friend of hers says, “Last summer you wrote the book. Now, I’m happy to see that you’ve read it.” Gentle, personable, and practical, Gardening for a Lifetime will be welcomed by all gardeners looking to transform gardening from a list of daunting chores into the gratifying, joyful activity it was meant to be.

    He has spent decades creating and perfecting his roses, which combine the charm and fragrance of the Old Roses with the repeat-flowering and wide color range of the traditional tea roses, also called Modern Roses.David Austin English Roses are vigorous, hardy, heat-resistant and disease-free. The bushes have a pleasant rounded habit and bear large, delicately scented blooms throughout the summer. The relative ease of growing a David Austin English Rose has inspired gardeners everywhere to try their hand. Interest in North America was so overwhelming that in 1999, the company opened an office in Tyler, Texas, which ships to the USA and Canada.The roses are organized into seven classification groups. Each rose profile features a description and cultivation techniques opposite a stunning full-page photograph. There are 32 new photographs, 22 of them of the new varieties released between 2011 and 2016. They are:Old Rose Hybrids - Sir Walter Scott, The Poet's Wife, The Lady Gardener, Lady Salisbury, Queen Anne The Leander Group - Bathsheba, The Ancient Mariner, Olivia Rose Austin, Fighting Temperaire, Carolyn Knight, Boscobel The English Musk Roses - Roald Dahl, Desdemona, The Lark Ascending, Tranquility, William and Catherine The English Alba Hybrids - Royal Jubilee Some Other English Roses - Imogen, Thomas A Becket The Climbing English Rose - The Lady of the Lake, The Albrighton Rambler, Wollerton Old Hall The English Cut-flower Roses.David also recounts how he set out to create the English roses, beginning with his first, the fragrant Constance Spry, released in 1961. In eloquent prose he reveals his passion for these roses and his lifelong dedication to their improvement. He describes their growth habits, flower form, foliage and name origin, and provides valuable cultivation tips and instruction on how to cut and arrange roses.This book displays beautifully why David Austin English Roses are beloved by gardeners everywhere. It is an essential selection for every rose lover and gardener. Artists will enjoy it for the glorious photographs.

    In this wide-ranging and elegiac essay, Nick Pinkerton reflects upon Tsai Ming-liang’s 2003 film Goodbye, Dragon Inn, a modern classic haunted by the ghosts and portents of a culture in flux.

    Amy Atlas gained an international following when she introduced the concept of meshing baking and crafting to make beautiful sweets spreads. She has designed tables for Brooke Shields, Electrolux with Kelly Ripa, Gayle King, Martha Stewart Weddings, Mindy Weiss, and O Magazine. Since 2008, hundreds of thousands of readers have flocked to her award-winning blog, Sweet Designs. Now they'll learn how she does it for the first time in her first book filled with brand-new tables, original recipes, do-it-yourself instructions, and dozens of tips and secrets.Sweet Designs includes 15 chapters filled with more than 100 recipes for every kind of irresistible treat, plus over 75 easy, affordable DIY craft projects to make them even more special. Each chapter features an amazing dessert table that reflects themes Amy's clients most often request: a favorite color, design, flavor, destination, passion, or holiday. Amy tells readers how they can make just one item, mix and match items from different tables, or make the dessert tables as shown. For every maid of honor who needs to plan an epic bridal shower (and then later the baby shower), every mom who needs to put together a birthday bash her kids will never forget, and every Scrabble aficionado who wants to throw the game-night party to end all game-night parties, Amy serves up that elusive "wow factor" to make every celebration an event to remember.

    Amateur gardeners wondering how to get started and veteran gardeners looking for new ideas will be inspired by Houbein’s practical, often charming, and always optimistic advice. One Magic Square includes:Earth-friendly tips, tricks, and solutions for establishing and maintaining an organic gardenIllustrated, annotated plans for 30 plots with different themes—including perennials and “pick-and-come-again” plants, anti-cancer and anti-oxidant-rich vegetables, and salad, pizza, pasta, and stir-fry ingredientsComprehensive information about every plant in every plotColor photographs of the author’s own garden—plus helpful illustrationsHoubein family recipes for making the most of your bounty—including salad dressings, fruit and vegetable juices, stir-fries, and more.

    She is the girl with the blue tattoo.The story behind the distinctive tattoo is the stuff of legends. Some believed it was placed on her face during her captivity, following the brutal murders of her family members and the kidnapping of her and her sister. Others believe it was placed on her after her return.Rumors swelled. Her tattoo became a symbol of Native barbarianism and the triumph of American goodness, but like many stories of that era, the truth is far more complicated.This short book details the murders, her captivity, the aftermath, and her baffling return to her captors. Unravel the mystery of the woman who would become famous for all the wrong reasons and discover what her life story says about cultural identity, the power of resiliency, and what happens when fact and fiction bend and twist to muddy the waters.Read on to find out the truth!

    Rather, it is an explanation of how Nicholson discovered what works for him and why we should all look at nutritional advice through a clear lens, not the warped prism of what has become conventional dietary advice. This is a surprising, often hilarious, and shocking journey of discovery.John Nicholson is author of We Ate All the Pies, which was longlisted for the William Hill Sports Book of the Year Prize.