Having covered the war in Iraq and moved to Mexico City with two babies in nappies, he and his wife Diana thought they understood something about the subject.But when they arrived in Sydney so that Cave could establish The New York Times's Australia Bureau, life near the ocean confronted them with new ideas and questions, at odds with their American mindset that risk was a matter of individual choices. Surf-lifesaving and Nippers showed that perhaps it could be managed together, by communities. And instead of being either eliminated or romanticised, it might instead be respected and even embraced.And so Cave set out to understand how our current attitude to risk developed - and why it's not necessarily good for us.Into the Rip is partly the story of this New York family learning to live better by living with the sea and it is partly the story of how humans manage the idea of risk. Interviewing experts and everyday heroes, Cave asks critical questions like: Is safety overrated? Why do we miscalculate risk so often and how can we improve? Is it selfish to take risks or can more exposure make for stronger families, citizens and nations? And how do we factor in legitimate fears and major disasters like Cave has covered in his time here: the Black Summer fires; the Christchurch massacre; and, of course, Covid?The result is Grit meets Phosphorescence and Any Ordinary Day - a book that will change the way you and your family think about facing the world's hazards.

    You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.

    Pendel's attention. It is very interesting and throws many sidelights on the life of the White House. Pendel writes: "In 1861, or 1862, the Metropolitan Police was established by Congress at the Capital, and I made application for and received an appointment on the force. I made the first arrest, with the assistance of "Buck" Essex. The case was that of a fellow named Grady, one of the English Hill toughs. A roundsman said to us, "Boys, you take a walk down Seventh Street, and if you see anything going on, take a hand in it." Just as we got opposite the Patent Office, this Grady had assaulted, or rather was assaulting, a young fellow with a whip. I went up and grabbed him and put him under arrest, then took him to Squire Dunn's court and preferred charges against him. The Squire was busy writing for some time. When he got through he handed me the paper he was writing, and I was so green at the business I did not know what it was, so said: "What is this, Squire?" He replied, "Why, that is the paper of commitment for this fellow. Take him to jail." "On November 3, 1864, Sergeant John Cronin, Alfonso Dunn, Andrew Smith, and myself were ordered to report at the First Precinct, in the old City Hall, at one o'clock in the afternoon. We supposed we were to be detailed for detective work in New York City on account of the great riot then on there, especially as we were ordered to report in citizens' clothes, to conceal our revolvers, and to be sure to have them all clean and in good order. We arrived at the City Hall, and then were told where we were to go, which was to the President's Mansion, there to report to Marshal Lanham, at that time United States Marshal of the District of Columbia, and a bosom friend of Abraham Lincoln. "These were days that tried men's hearts, and women's, too. Men were falling at the front by hundreds, both in the Union and in the Confederate armies. There was weeping and mourning all over the land. Our nation was trembling with anxiety; we were all hoping that the great strife was over or soon to be. "Marshal Lanham took us upstairs and into the President's office, where we were introduced to him and to his two secretaries, Mr. Nicolay and Mr. Hay, the latter now being Secretary of State. We were then instructed to keep a sharp lookout in the different parts of the house, more particularly in the East Room and at the door of the President's office. " CONTENTS I — Under President Lincoln II — Under President Johnson III — Under President Grant IV — Under President Hayes V — Under President Garfield VI — Under President Arthur VII — Under President Cleveland VIII — Under President Harrison IX — Cleveland's Second Administration X— Under President McKinley XI — Furniture in Executive Mansion Originally published in 1902; reformatted for the Kindle; may contain an occasional imperfections; original spellings have been kept in place.

    When Stephanie Wood meets a sweet man who owns a farm and property, she embarks on an exhilarating romance with him. He seems compassionate, truthful and loving. He talks about the future with her. She falls in love. She also becomes increasingly beset by anxiety at the lavish three-act plays he offers her in the form of excuses for frequent cancellations and no-shows. She begins to wonder, who is this man?When she ends the relationship Stephanie switches back on her journalistic nous and uncovers a story of mind-boggling duplicity and manipulation. She also finds she is not alone; that the world is full of smart, sassy women who have suffered at the hands of liars, cheats, narcissists, fantasists and phonies, men who are enormously skilled at deception.In this brilliantly acute and broad-ranging book, Wood, an award-winning writer and journalist, has written a riveting, important account of contemporary love, and the resilience of those who have witnessed its darkest sides.

    Exposes the dark and often seedy world shrouded behind the glamorous facade of professional football. 'I was a mess. I couldn't get out of bed. I couldn't structure my day properly. I couldn't face having a shower or getting dressed. Those all seemed like major events I didn't want to confront.' Once the most charismatic and expensive player in the new Premiership flooded with cash, Stan Collymore had, by the age of 28, booked himself into The Priory to treat his depression, close to self-destruction and unable to get his head round playing at all. Along the way, he had been the goalscorer nobody wanted to congratulate, the centre-forward no one knew how to manage, a deeply reluctant star in a tabloid culture that saw him make the front pages as often as the back, and that waited for him to crack up or lash out. When he eventually did, it was, infamously, inevitably, at his then celebrity girlfriend, Ulrika Jonsson.But then retired from football in 2001 and finding himself in the commentary box, he proved he did care about the game, rather too much perhaps, sounding like a fan as much as an ex-player -- and at a stroke he had more in common with the rest of the nation. He knew it was all so much more than a game, and what happened on the field was only a reflection of what was going on inside players' heads. The contradictions remain. A man, who had a steady stream of celebrity women falling at his feet, shamed by his voyeurism in a Cannock car park; a star with everything who was once discovered by his wife tightening a belt around his neck; a loving dad of two whose own father walked out of the marital home and who Collymore continues to blot from his memory to this day; a footballer who abstains from drink and drugs, yet who needs therapy at Sex and Love Addicts Anonymous; the loner slated for his aloofness who found critical acclaim as a football pundit on national prime-time radio. This is Stan Collymore's own life story, the real person on his flawed character and personal demons, telling it like you have never seen before -- raw and uncut.

    In Follow the Roar, Smiley reports from the gallery at every hole on every tournament course in a year that would turn out to be the most monumental so far in Tiger Wood’s already illustrious career. Including a new update on Tiger’s magnificent return to the game in 2009, Follow the Roar is exhilarating, funny, engaging, and inspiring—604 holes in the life of a golf legend.

    There are also player vignettes, rule breakdowns, definitions of derby slang and lots of pictures to accompany Mabe’s semi-fanatical text.”—CurveScores of American women are leading double lives. By day they are librarians, financial analysts, bartenders, teachers, and even mothers; by night their athletic alter egos assume their authority with monikers such as Helen Wheels, Dirty Britches, Anna Mosity, and Assaultin’ Pepa. They lace up their skates, slide into racy racing uniforms, and adorn a full set of protective gear. One of America’s greatest sports is back—roller derby. In Roller Derby, readers will encounter roller derby in its various incarnations, from the original Depression-era games through the days of Roller Jam to its current revival. What started as a dance-a-thon-style test of endurance has evolved into a unique sport that exemplifies point-scoring, body-checking, speed, blood, punches, and miles and miles of personality and style. Punctuated throughout the book are derby vignettes: stories from old-school and new-school girls, the process of selecting a derby name and style, the artistic element to logos and uniforms, so-gruesome-you-just-have-to-look injuries, what’s legal during a bout and—more importantly—what’s not, and much more. Encircling the story of roller derby are vintage promo paraphernalia and histori-cal photographs, as well as stunning, full-color and black-and-white, modern-day shots of the women, the bouts, and the sport.

    Collina describes how it feels to make a difficult decision, the pressures from the crowd and the players while taking us through the most significant matches he has refereed.

    Chris Spealler is 5’5" and 140 pounds. Such daunting facts would make most declare defeat before trying. Chris didn’t buy the odds, though. Instead, he forged his own modern-day David-and-Goliath story. Speal is Chris’s account of struggle and perseverance, despite being "too small." What others did with ease, he seemed to do with sheer grit and will. And his actions put him among CrossFit’s elite. His is not a story of a gifted athlete whose natural talent granted him acclaim, but rather of one man who refused to back down and inspired an entire community in the process.

    In Shamrock: The World's Most Dangerous Man, acclaimed Bleacher Report sportswriter Jonathan Snowden offers a compelling and hard-hitting look at the factors that led to the rise and incredible fall of one of mixed martial arts most enduring icons Ken Shamrock.Through extensive research and more than 100 interviews, Snowden reveals a complicated man who, even when on top of the sports world, was planting the seeds of his eventual fall. These are the stories behind the headlines, a rare glimpse at what life is really like for a WWE Superstar and UFC Hall of Famer including the drugs, crime and debauchery that almost cost Shamrock everything.

    Aged 16, White was the youngest player to win the English Amateur Championship. At 18, he won the World Amateur title. By 1984, he's a professional success, married but not at all settled. He's the kind of man who goes out for a packet of cigarettes and comes home two weeks later. Gambling, women, marathon binges with showbiz friends like Ron Wood of the Rolling Stones, have threatened the stability of his marriage. But somehow White has survived, to tell in candid detail, a most unusual, often outrageous story of a very sporting life.

    . . colorful descriptions make this a fun read." -Los Angeles Times "One of the best sports books of the year." -Booklist Ken Baker wanted nothing more than to play ice hockey with the pros-until a brain tumor cut his dreams short while in college. After surgery and several years of rehab, Baker, who in high school was a top prospect for the U.S. Olympic team, put his successful journalism career on hold to attempt the seemingly impossible: a comeback. He moved away from his family to become the third-string goalie for the Bakersfield Condors, an AA-level minor-league team in the dusty oil town of Bakersfield, California. At the age of thirty-one, Baker became the oldest rookie in all of pro-hockey, facing 100-m.p.h. slap shots and long bus rides, hostile fans and cheap motel rooms, body bruises, and battle-worn teammates. From his visit to an NHL training camp to his first nerve-rattled minutes as a pro, Baker joins the rookies who still dream of making it to the Show, the veterans long past their prime, and the obsessive fans who keep them going. When the season is over, Baker's pro-hockey adventure ends up teaching him nearly everything he will ever need to know about life.

    Currently head coach for the Detroit Red Wings, he is arguably the best coach in the game today. In this book, against the dramatic backdrop of the Canadian men's gold medal victory in Vancouver, Babcock provides an inspiring roadmap for achieving goals and fulfilling dreams. This is not just a book about hockey but a book about life, rooted in Babcock's "Leave No Doubt" credo. Written by Babcock and his longtime friend Rick Larsen, the credo hung on Team Canada's dressing-room wall during their historic run to Olympic gold. It provides a compelling framework for excelling in life. Illuminated by revealing stories about overcoming doubt, "owning pressure," and making a difference, "Leave No Doubt" is based on a firm belief in everyday commitment and a step by step approach to being "better than good enough." The words originally written for Canada's Olympic gold medal hockey team - leave no doubt, every day counts, our determination will define us - inspire an approach to succeeding in life that is relevant to people of all interests and ambitions. Athlete or not, each of us will find valuable guidance in this succinct primer from one of the most respected leaders in sports.

    With her trademark unflinching honesty and humour, she discusses everything from her new role as a step parent, to eating disorders, online bullying and the struggles that the fame of Like a Queen and her blog has brought.Still a Queen will make you laugh and it will make you cry. But Constance's underlying message, about the importance of supporting each other without passing judgement, is something that we all should take to hear

    Bold and frank, this is Vinnie laid bare. Born and bred in Watford, Jones represented and captained the Welsh national football team after qualifying through a Welsh grandparent. He won the 1988 FA Cup final against Liverpool before moving to Wimbledon and then Leeds United. He has also played for Chelsea. His celebrity status has grown over the years after appearing in the 2010 series of Big Brother and coming third, as well as the hugely successful British Heart Foundation CPR campaign. Vinnie's bad boy tag has followed him into the world of film where he has used his hard man status to secure roles in hugely successful Brit Flicks, such as Snatch and Lock, Stock and Two Smoking Barrels.