Just a few years ago, however, Dhani thought his playing days were over. Cut by the Eagles and the Saints, he was at a professional crossroads. When the Bengals called, though, he was more than ready and in the best shape of his life. And for that, he credits his off-season.   The Sportsman follows Dhani’s discovery that the parts of his life that, to many, seemed to be distractions— including an off-season TV show that sent him around the world to learn and compete in other sports—actually served to cross-train him in ways he’d never imagined, enabling him to become more grounded, globally aware, and, most surprisingly, a much better football player. Part travelogue, part workout guide, part Zen and the Art of Motorcycle Maintenance, The Sportsman is an invigorating account of Dhani’s global sporting adventures and the lessons he has learned along the way. From dragon boat racing in Singapore to carrying 300-pound rocks in Iceland to biking in Italy, Dhani’s adventures taught him to be tougher, smarter, and stronger than ever. The Sportsman is a reminder that by connecting to the world through its people and customs and the spirit of competition, we empower ourselves in ways that can surpass our craziest expectations.

    There are treatments available that can halt, and in some cases, even reverse the aging process.But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven t-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best forever!"

    She loves her cute son Hintsa, her witty husband Mandla, her comfortably challenging work with the tourism board, and her best friends Nosizwe and Lauren. But she has to admit – its tough being Superwoman in South Africa today. Try being the perfect traditional wife and African mother at home, the perfect promotable black woman at work, and the perfect foil for her Benetton friends one black and Xhosa, one white and English! Thandi admits defeat and decides she needs that great South African bourgeois accessory: a maid. And since she doesnt have the heart to boss about a sister in her own home, she decides it must be a white maid. Marita joining the household seems to disrupt the comfortable space Thandi, Siz and Lauren have settled into. The secrets of the three womens lives are dramatically exposed and they are forced to confront their assumptions about relationships, history and each other.

    Celebrating life with gusto and in inimitable style, he describes a journey fraught with discomfort, mishap, ecstasy, disillusionment, discovery and astonishing human encounters; a journey that would be acceptable madness in a white man but is regarded by the author s fellow Africans as an extraordinary and inexplicable expenditure of time and money.As Sihle's famous counterpart Paul Theroux, author of Dark Star Safari, comments, Dark Continent, My Black Arse is uniquely an African travel story: the story of 'an African travelling on his own money and motivation, from one end of Africa to the other'. An inspiring story, it carries the following warning: Reading this book might cause you to resign from your boring job, leave your nagging / ungrateful / insecure partner, stop merely existing and start living the life you have always longed and yearned for.

    As the book opens, in 1963, South Africa is in crisis and the white state is under siege. On August 15, the dreaded security police swoop down on Griggs Bookstore—Durban’s finest literary haunt and a place where African National Congress (ANC) and South African Communist Party comrades frequented to receive or deliver messages and money to advance the cause of the struggle—to arrest Eleanor Kasrils, the manager’s daughter. The police threaten to "break her or hang her" if she does not lead them to her lover, Ronnie Kasrils, who is wanted on suspicion of sabotage for setting off explosions and toppling electricity poles. Though she comes under intense pressure during interrogation, Eleanor has her own secret to conceal. She has been acting as a clandestine agent for the underground ANC, utilizing the books as a means to deliver documents: "If the contact was delivering a document it was handed to her with a book for purchase. Similarly if she had a document that the courier was collecting, it would be hidden within the pages of a book already packaged and handed over as a purchase." Always, the transfer of secret documents could only take place once the recipient whispered a code: "Well, let me take both books." In order to protect her handlers and Ronnie at all costs, she astutely convinces the police that she is on the verge of a nervous breakdown and, still a prisoner, is sent off to a mental hospital in Pietermaritzburg for assessment. It is here that she plots her escape and—pursued by the police—flees with Ronnie into exile.

    A lioness prises open the door of a terrified couple. A leopard helps itself to a family’s picnic breakfast. A fleeing impala leaps through an open car window. A lion charges around inside a busy rest camp. A hyaena snatches a baby from a tent. A tourist takes a bath in a croc-infested dam… These are just a few of the 101 jaw-dropping sightings, scrapes and encounters in this collection of extraordinary true stories from the roads, camps, picnic sites and walking trails of South Africa’s Kruger National Park, as told by the very people who experienced them. There are no game ranger tales here – each and every story happened to an ordinary Kruger visitor doing what over a million tourists do in this spectacular reserve each year. It is a book to keep by your bedside in Kruger, to dip into at home when you’re missing the bush, to lend to friends who’ve never visited Kruger or to pore over before your next trip. Just don’t expect to ever sleep soundly in a safari tent again…

    But just six months after arriving, the family was bankrupt and evicted from their home. Funny, witty and affecting, this is a very different African memoir about how the worst of times can become the most valuable period of a person’s life. (Warning - may contain strong language)

    A little boy witnesses the ugliness of apartheid.

    With its larger-than-normal image sensor, superior image quality, and impressive array of features for creative photography, this camera has attracted a large and dedicated following in the photography community. However, the camera does not come with a printed manual, or even a PDF manual that can readily be printed for reference. So, until now, it has been difficult for users of the camera to find answers to their questions about the use of the camera’s many controls, menus, and features.With the release of this new book, White Knight Press has provided users of the RX100 with a comprehensive guide to all operations, features, menus, and controls of this amazing camera. Using a patient, tutorial-like approach, the book provides guidance to beginning and intermediate photographers not only about how to accomplish things with the RX100, but when and why to use the camera’s many features. The book does not assume any specialized knowledge by the reader as it explains topics such as autofocus, manual focus, depth of field, aperture priority, shutter priority, exposure compensation, white balance, and ISO sensitivity. The book also provides full details of the camera’s numerous menu options for playback, setup, and customizing the operation of the various buttons and other controls.The book’s more than 300 photographs, most of them in full color when viewed on a color device, illustrate the RX100’s controls, shooting screens, and menus. The photographs also provide examples of the various types of photographs that can be taken using the many creative settings of the camera, including the Photo Creativity settings, which let the photographer alter the color processing of images; the Scene shooting mode, with settings that are optimized for various subjects, including landscapes, portraits, and action shots; the Creative Style and Picture Effect menu options, which offer dramatic options for altering the appearance of images; and the camera’s strong array of features for continuous shooting and shooting in dim lighting.In addition, the book goes beyond the bounds of everyday photography, and provides introductions to more advanced topics such as infrared photography, street photography, astrophotography, and macro photography.The book also includes a full discussion of the video recording abilities of the RX100, which can shoot high-definition (HD) video with stereo sound, and which offers manual control of exposure and focus during movie recording.In three appendices, the book provides information about accessories available for the RX100, including cases, external flash units, and filter adapters, and includes a list of web sites and other resources for further information. Also, the book includes a detailed appendix with helpful “quick tips” that give particular insights into how to take advantage of the camera’s features in the most efficient ways possible.

    With Phina’s beauty and the massive fortune she inherited from her father, everything seems to have been handed to her by fate, but her keen mind and business acumen keep Ophinas – her luxury retail company – a cut above the rest. Phina and Patrick lead an enchanting life, and with high-powered friends and everything money can buy, their lives are never short of excitement. When a dead body turns up in a hotel room in Barcelona and a letter exposes a dark secret, some truths about their extraordinary lives begin to unravel. As more people are drawn into the puzzle that Phina’s Private Investigator is piecing together to solve the murder, they soon realize they are dealing with an opponent far more ominous than they ever imagined. Filled with treachery and intrigue and delivered in a thrilling narrative that takes readers from London to Lagos to New York, Hazel House paints a vivid portrait of how the needs of humans collide amidst unimaginable wealth, intense desire and the quest for power.

    It is a terrifying experience - the gang's hideout is attacked by rival pirates, Freeman is threatened with being handed over to Islamists who wish to execute him and he constantly fears death at the hands of his constantly drug-addled captors. But he survives - thinner, greyer and wiser - to tell the tale of an astonishing adventure in a surprisingly funny and fond way. ‘More than simply a terrific book on the scourge of Somali piracy, Freeman’s wry style and heartfelt candour raises Kidnapped to the highest rank’ – Tim Butcher, author Blood River'He treats these grim experiences with a self-deprecating humour which makes one laugh out loud...' - The Daily Telegraph'A hair-raising account of life as a prisoner of Somalia's 21st century buccaneers. Essential reading for anyone interested in the world's most broken state, and why it became that way' - Oliver Poole, London Evening Standard'One finishes the book admiring the author's wit in adversity and enlightened on one of the least known parts of the world' - Simon Scott Plummer, The Daily TelegraphAbout the author:Colin Freeman is the chief foreign correspondent of the Sunday Telegraph. His first taste of foreign reporting came during the Iraq war in 2003, when he gave up his up job on the London Evening Standard and went to Baghdad to freelance. He lived there for two years, during which time he was shot and injured while covering a Shia militia demonstration in Basrah. Since joining the Sunday Telegraph full time in 2005, he has reported extensively across Africa, Europe, and the Middle East. He is aged 41 and lives in London. He is also the author of 'Curse of the Al Dulaimi Hotel and other half-truths from Baghdad.

    On the one hand she is a pious mother of four sons, but under the veil she is a daring, independent-minded woman with a sexuality, and a liking for risky behavior, that she keeps secret from those closest to her. We follow her story in two different time frames. As a woman in her forties, dealing with the tragic death of her son from AIDS, Abeeda is drawn into the world of casino gambling and quickly develops a gambling addiction, in which she convulsively wins and loses large amounts of money. In a serious of flash backs we also trace her life as a woman in her twenties, from the time when her husband left her, through a torrid affair with her younger sister's fiance (and then husband) Imran. The episodes in the casino are intense - the compulsive attraction and the nightmare of gambling are made vivid to the reader. On the other hand, Abeeda's involvement in her community, and her genuine spiritual seeking, are also very clear. Weaving together these captivating main story lines are numerous subplots involving her family, religion, friends and her life in the community.

    She lived under virtual house arrest & was forbidden to address public gatherings or meet with more than one person at a time. She endured a forced separation of 27 years from her husband, Nelson Mandela. Here, in interviews & letters, she tells the story of her life & political development.A Tribute to Nomzamo Winnie Mandela/Bishop Manas Buthelezi My Little Siberia: Banished to Brandfort When My Father Taught Me History I Began to Understand: Growing up in the Countryside (Pondoland) Life with Him was Always a Life without Him: Meeting Nelson Mandela I Always Waited for that Sacred Knock: Life UndergroundHe was a Pillar of Strength to Me: Being Alone No Human Being Can Go On Taking those Humiliations without Reaction: In Prison We Couldn't Stop Our Children: The Soweto Uprising, 1976The Chapter of Dialogue is Finally Closed: The Political Situation Part of My Soul Went with Him: Visits to Robben Island & PollsmoorFreedom CharterWinnie Mandela's Banning OrderConditions of Visit to Nelson Mandela on Robben IslandConditions with which Winnie Mandela Had to Comply to Travel from Brandfort to Robben Island & Back

    Walter Bell (1880-1954), known as Karamojo Bell, was a Scottish adventurer, big game hunter in East Africa, soldier, decorated fighter pilot, sailor, writer, and painter.Famous for being one of the most successful ivory hunters of his time, Bell was an advocate of the importance of shooting accuracy and shot placement with smaller calibre rifles, over the use of heavy large-bore rifles for big African game. He improved his shooting skills by careful dissection and study of the anatomy of the skulls of the elephants he shot. He even perfected the clean shooting of elephants from the extremely difficult position of being diagonally behind the target; this shot became known as the Bell Shot.Although chiefly known for his exploits in Africa, Bell also traveled to North America and New Zealand, sailed windjammers, and saw service in South Africa during the Boer War, and flew in the Royal Flying Corps in East Africa, Greece and France during World War I.

    And thrilling. Often, that's the same thing!Lloyd Camp takes you on an evocative journey through some of the wildest places in Africa as he re-lives colourful vignettes from his adventurous childhood and long career as a safari guide. This is a charming, funny, thoughtful and often hair-raising series of short stories that illustrate Lloyd's enthusiastic delight in leading his clients into the wilderness areas of Africa. Forthright yet light-hearted, Lloyd's suspenseful narrative emphasises both his love of the African bush and the courage and resilience of the Africans that he encounters in his odysseys. In the vein of Peter Allison's "Whatever you do, don't Run", these camp-fire tales are the perfect accompaniment to your own journey into Africa or simply as a series of highly engaging stories from the comfort of your own armchair at home.