Glow: Indian Foods, Recipes and Rituals for Beauty, Inside and Out


Vasudha Rai - 2018
    While it is possible to fake great skin with make-up, you can only be truly radiant when you nourish your body from within. From basic garden-variety fruit and vegetables to potent Ayurvedic herbs, this book tells you what to eat to ensure beauty inside and out.Build strength and immunity, brighten and clarify your skin and obtain peace of mind with these potent Indian remedies. These combinations, recipes, home-made face masks, oils and morning infusions will transform not just your skin but also your body and mind. After all, outer beauty is only a symptom of inner health.

Bipolar Happens! 35 Tips and Tricks to Manage Bipolar Disorder


Julie A. Fast - 2011
    Written with a very funny and riveting honesty as only a person with the illness can do, Bipolar Happens! offers practical knowledge and deep insights into what it is like to live with bipolar disorder.Compelling, insightful and never afraid to tell the truth , many of Julie’s readers credit this book as being their personal catalyst for change. “When I read this book I actually felt that someone really understood me, and it made me feel hope for the first time since my diagnosis. I didn’t know what it meant to be psychotic or why I got overwhelmed a lot in crowds. I learned how to manage mania much better than in the past. And now I can see that I’m not the only one who wakes up with depression. Julie is funny and so willing to say what many people won’t. This book talks about the stuff we go through that never gets put into books. The book is like reading fables. It’s not overwhelming, but you really learn a lot.”

Ambush in Dust Creek (Lincoln Hawk, #1)


Scott Connor - 2005
    In a wave of rightful vengeance, Lincoln’s deadly Peacemaker did just that. But some of the outlaws escaped the marshal’s justice. Years later, when Lincoln rides into Dust Creek again, the town seems to have been abandoned. But it hasn’t. Mason Black and his ruthless outlaw band are waiting for him. From behind every broken window of the tumbledown ghost town, Mason’s guns are aimed at Lincoln’s head. To see another dawn, Lincoln must face a desperate battle for survival in a world where he can trust nobody and the only law that matters is the law of the gun.

Tascosa Gun: The Story of Jim East


Gene Shelton - 2017
    While trying to solve a rustling problem for the LX, he was recruited by legendary lawman Pat Garrett to join a posse of tough men to find and arrest outlaw Billy the Kid. When he returned to Tascosa, he was elected sheriff of Oldham County, charged with keeping the peace in the growing community and its population of gunmen, shady gamblers, rustlers, and thieves in a rowdy, hard-drinking town. But the job got even worse when two factions—the cowboys and owners of small ranches and the powerful cattle barons who ruled the Panhandle—were gearing up for an all-out range war. And Jim was caught in the crossfire of the conflict that threatened to rip his town apart in a bloodbath that would make the Lincoln County range war look like a simple barroom brawl . . .

Signposts - LIFE SIMPLIFIED IN 100 QUOTES


Tapan Ghosh - 2021
    A hundred quotes from someone who’s lived life on the edge and come shining through. Quick to read and easy to grasp, this book will change your take on life.

SHIKARI SHAMBU (VOL -1): TINKLE COLLECTION (SHIKARI SHAMBU : TINKLE COLLECTION)


Rajani Thindiath
    Just like his name. Although known as Shikari, he is no hunter. He is a conservationist and a wildlife expert. People turn to him in times of crises. Whether it is about rescuing a wild animal or catching a dangerous criminal, this forest ranger is everybody’s go-to guy. But, lo and behold, Shambu is no brave heart. He is secretly petrified of animals and has no love for adventure. All he seeks is a good, fluffy pillow to sleep on and a day that ends with a satisfied tummy. But trouble always finds its way to Shambu and luck finds him a way out. And the combination of the two creates a hilarious mad-venture! Created by former Tinkle editor, Luis Fernandes, artist V.B. Halbe brought this classic Toon to life. Currently, Tinkle’s Art Director, Savio Mascarenhas, illustrates the series. Meet the Cool CastShanti: Shambu’s better and braver half; she pushes Shambu out of his couch and into various adventures even though she knows exactly how cowardly and lazy he is. Jeeva Jeevantak: Shambu’s arch nemesis who is outdone by Shambu and his unfailing luck every single time. However JJ is not one to be discouraged easily.What’s in store?Shambu comes face-to-face with some of the scariest prowlers in the wild. But the adventure doesn’t end there; Shambu also has to rescue animals that have made their way into the city. This Shikari Shambu collection pack has it all. Shambu drives fast cars and jumps off aeroplanes—all in the name of saving animals. What are you waiting for? Grab your pack today. We promise you the adventure of a lifetime.About TinkleContinuously published since 1980, Tinkle is one of the oldest and most cherished children’s comics magazines in India. It boasts of a large fan following and beloved characters that include such household names as Suppandi, Shikari Shambu and Tantri the Mantri.

10-Day Sugar Detox: Easy Meal Plans to Beat Sugar in 10 Days


Dana Angelo White - 2015
    4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place. 10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you? Orange Plan: Vegetarian Yellow Plan: Carnivorous Green Plan: Grain-free, legume-free Blue Plan: Grain-free, legume-free, dairy-free Each sugar detox includes its own shopping list and meal plan for the 10-day period-so the only thing you have to think about is how good you're going to feel by the end. Recipes include: Cheesy Bacon Breakfast Casserole, Steak Salad with Goat Cheese, Curried Carrot Soup with Basil, Sesame-Ginger Soba Noodles, Spicy Salmon Burgers, Grilled Garlic-Rosemary Pork Tenderloin, Chocolate-Almond Fondue, and more!"

The President's Man


Alex Ander
    to Russia to Dallas, Texas, following the exploits of the United States Government's top Special Agent, Aaron Hardy.The Unsanctioned Patriot (Book #1)Marine Corps Special Forces Operator Aaron Hardy traveled the globe for twelve years, fighting for his country.However, he never thought his biggest battle would be waged on American soil. And, take everything from him.Running from the FBI, Hardy must find his enemies before they find him.His pursuit uncovers political corruption at the highest levels of government.But, that’s not the shocking part.The twenty-nine-year-old elite soldier discovers the truth about his own past.He’s been living a lie.FBI Special Agent Raychel DelaCruz has seen the worst the nation’s capital has to offer.Investigating her latest case, she realizes nothing has prepared her for a government conspiracy of this magnitude.When their worlds collide, Hardy and DelaCruz find themselves in unfamiliar territory.To defeat the powers that want them dead, the two strangers must learn to trust each other.But, that may not be enough.American Influence (Book #2)Former Special Forces soldier and the newest covert agent of the U.S. Government, Aaron Hardy has his first mission.He must fly to Moscow and eliminate one man, an explosives expert supplying bombs to terrorists.His search uncovers a deadly plot that threatens to create global panic.What begins as a simple seek and destroy operation morphs into a race against time.The stakes are high and one major obstacle stands in Hardy’s way. The Russian authorities suspect him of murdering four of their agents.Avoid being captured by the people he’s trying to help.Stop a bomb maker before he unleashes unprecedented worldwide terror.And, you thought your first day on the job was tough.Deadly Assignment (Book #3)FBI Special Agents Aaron Hardy and Raychel DelaCruz are enjoying their first vacation as a couple.Relaxing by the pool, the sun’s rays shining on their faces, the furthest thing from their minds is a desperate struggle for survival.A fight that could end their lives.Outnumbered, outgunned and waging a losing battle, Hardy and DelaCruz discover they’ve been betrayed.The traitor, however, is one they never saw coming.

Stop Chasing Carrots: Healing Self-Help Deceptions With a Scientific Philosophy of Life


Chris Masi - 2015
    Yet psychologists and philosophers agree that these commonplace approaches to creating happiness, success, and fulfillment make critical mistakes. Stop Chasing Carrots reveals how these mistakes begin with misconceptions about happiness and then presents a philosophy of life to achieve better results.Here is the rare book that creates a philosophy of life based on scientific evidence. Replacing self-help materialism, Eastern spiritualism/minimalism, and complex but insightful psychological studies with an accessible, balanced, and realistic concept, Stop Chasing Carrots empowers readers to lead lives based on proven ideas.

Fitness Habits: Breaking the Barriers to Fitness


Amaresh Ojha - 2021
    So many of us start enthusiastically, but give up somewhere along the way.If you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life.FITNESS HABITS is a compilation of a wealth of research and studies that challenge the most common notions about fitness. This book suggests sure-fire ways to stick to your fitness routine and helps you to create an urge to go back to your fitness routine – every single day.• Learn to acknowledge your failure in fitness as your progress and get motivated to continue.• Ready reference for beginners, those who started in the past but couldn’t continue, and those who have an on-and-off relationship with fitness.• Find an integrated model that will change the way you perceive fitness and help you make fitness a habit.An operating manual that gives you tried and tested methods of making fitness a habit.

Somebody Should Have Told Us!


Jack Pransky - 2006
    Jack Pransky's latest literary work has the ability to change the lives of those who follow the simple, yet powerful, wisdoms stored in this book. If what you seek is a better, more joyous way of being, what is contained in these pages can indeed transform your life. Unlike listening to Dr. Phil, Dr. Laura, or Dr. Joy Brown, this book contains no advice. It offers no skills, nor any techniques. Initially, to some this may be disconcerting, but advice, skills and technique all reside in the outside world. This book contains something far more valuable. True change happens only from within, from one's own insight. It is far more comforting to realize there really is nothing to do because we already have everything we are looking for inside us, and it is always available to us no matter what difficult life situations we encounter if we know how to access it. This book points people in the direction of true self help.