Book picks similar to
Happy for No Reason by Mandira Bedi


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health-and-fitness
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memoir

Flying Free


Nigel Farage - 2010
    A fun-loving iconoclast whose motto is ‘work hard and play harder’, Farage’s charismatic leadership and determination to battle the forces of anti-libertarianism have made him a Robin Hood figure to many, and propelled his party, UKIP, into a position of real power in the country.Never one for a quiet life, this edition includes the story of Nigel’s extraordinary escape from death in a plane crash on the eve of the 2010 general election (the light aircraft he was flying in got caught up in a UKIP banner it was towing and crashed shortly after take-off, badly injuring Farage and his pilot), his recovery and return to the leadership of UKIP in November 2010.Featuring sometimes hilarious and often terrifying encounters with a stellar supporting cast, including Tony Blair, Gordon Brown, Nicolas Sarkozy, José Manuel Barroso, and UKIP’s short-lived, silver-gilt mascot, Robert Kilroy-Silk – and told with Farage’s customary wit and humour – Flying Free is a candid, colourful life story by a fascinating and controversial character. It also shows that one fearless, determined individual can still make a difference.

Firestarter: Me, Cricket and the Heat of the Moment


Ben Stokes - 2016
    Fiery, combative, gladiatorial - he plays the game hard and with great gusto. He is an all-rounder who bats, bowls and fields at full throttle.Some opponents feel threatened by his physical stature and aggressive brand of cricket. Stokes simply doesn't back down, smashing the next ball for six, bowling his 90 mph "chin music", or taking a breathtakingly full-stretch catch at backward point.Whether it's thrashing the fastest ever Test century at Lord's or the quickest ever Test double-hundred by an Englishman (against South Africa at Cape Town, in January) or destroying the Australian batting at Trent Bridge, Stokes plays the game he loves with his heart on his sleeve and with 100% effort and commitment. Cricket fans adore him for it.His very first book focuses on the pivotal moments in his life and career so far. These episodes are vibrant, emotional, poignant - revealing the man in three dimensions, red in tooth and claw. From being forged as a young boy in New Zealand, to moving to Cumbria at the age of 11, to playing county cricket for Durham and then onto the England team, this book provides a riveting insight into one of the most exhilarating figures in sport today.

Hwpo: Hard Work Pays Off Transform Your Body and Mind with Crossfit's Five-Time Fittest Man on Earth


Mat Fraser - 2022
    A student of engineering, Fraser optimized his body like a machine, and his absolute dedication to the training program he designed for himself is now legendary. For years, every single decision he made was weighed against the question: Will this help me win? If the answer was no, he didn't do it. If it would give him even the slightest edge or advantage, he would--no matter the cost. Fraser became a master of identifying his weaknesses and then seeking out training methods to improve them, and he's idolized in the fitness community for his relentless pursuit of peak performance. It's not hard to see why he achieved so much success--but how is a different question.Throughout his career, Fraser has been highly guarded about his specific training techniques (after all, sharing them would not help him win the CrossFit Games). But with his recent retirement from competition, Fraser is finally ready to open up about his path to the podium. HWPO reveals the workouts, training hacks, eating plans, and mental strategies that have helped make him a champion. It's an incredible resource of elite training strategies, illustrated workouts, and motivational stories, and it's a glimpse into the mind of one of the world's greatest athletes. No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.

One Day at a Time: A Memoir


Susan Lewis - 2011
    The struggle to understand took a lifetime.In 1960s Bristol, Susan's family was like any other with its joys and frustrations, and fierce loyalties. Then tragedy struck and left a legacy that was to last a lifetime.Susan was only nine when her mother died. A year later she was sent away to school. She didn't want to go, and didn't understand why she had to. In her struggle to cope with an uncertain world - a world where nothing seemed to make sense any more - she pushed away the one person she loved best, her father. It wasn't until adulthood beckoned that she realised that, in order to turn their relationship around, she had to learn to love - and trust - again.

The Shift: How I Finally Lost Weight and Discovered a Happier Life


Tory Johnson - 2013
    And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- making the shift by recognizing that it was time to lose weight once and for all, and do it her way. In twelve months, she lost more than 60 pounds, and for the first time shares what she learned, what she ate and how she changed in The Shift: How I Finally Lost Weight and Discovered a Happier Life, her most personal book yet. In this updated trade paperback edition, Tory Johnson adds a look back at the amazing response her Shift has brought from thousands of people across the country, shares additional lessons learned in the year following the book's publication, and includes the stories of "Shifters" -- readers so inspired by her book they have made their own life-changing Shifts.

अस्वस्थ दशकाची डायरी


अविनाश धर्माधिकारी - 1990
    The same has been narrated in the book.

In It for the Long Run: Breaking records and getting FKT


Damian Hall - 2021
    

Back on Top: Confessions of a High-Class Escort


Samantha X. - 2017
    and much, much more!BACK ON TOP is fast-paced and occasionally outrageous, told with the flair readers loved in HOOKED. Samantha X does not hold back when it comes men, love, sex - and getting herself back on top.

Animal QC: My Preposterous Life


Gary Bell QC - 2015
    He's also got one of the most interesting CVs I have ever seen.' - Sarah Brett, BBC Radio Five LiveGARY BELL QC is one of Britain's top barristers, with his own hit BBC TV show, a Who's Who entry and a wife whose family is listed in Burke's Landed Gentry.But behind his silk gown and horsehair wig is a compelling and hilarious backstory.The chronic bedwetting son of a teenaged cigarette factory worker and a nineteen-year-old miner, Gary grew up in a condemned Nottingham slum, and left his tough comprehensive school without taking any exams to follow his dad down the pit.He spent his teenage years as a drunken football hooligan known as 'Animal' (for his terrible eating habits, not his fighting skills), baking pies at Pork Farms, stacking shelves at Asda, and trying and failing to become (among other things) a miner, a bricklayer, and a fireman. After being convicted of fraud and sentenced to six months (he worked out how to fiddle pub fruit machines), he was homeless for some years.Finally deciding to make something of himself, he took O and A levels and hitch-hiked to Bristol University as a mature law student in his mid 20s. After three hilarious years - he somehow managed to wangle a job with a Beverly Hills law firm before he'd even graduated - he went on to become a barrister and, twenty years later, achieved the rare honour of being appointed Queen's Counsel.His preposterous story - which contains some fascinating details of the many major cases he has worked on - reads like a strange dream and redefines the word 'amazing', as well as being extremely funny, very moving, and utterly life-affirming.

What was I Thinking


Paul Henry - 2011
    It will keep you entertained for hours. It's the very unusual story of Paul Henry - from his eventful childhood to his adventurous career in journalism to his recent outrageous comments on television which divided the country.A natural-born story teller, Paul spins many great yarns in this book. It's fascinating insight into his complex character. He's surprising -- he doesn't adhere to any prescribed set of beliefs. He's bold -- he set himself up as an international news correspondent working out of his Masterton lounge. And he's versatile -- turning his hand to running a cafe, running for Parliament and running from terrorists.

Twenty-Eight Snow Angels: A Widow's Story of Love, Loss and Renewal


Diane Dettmann - 2011
    With honesty and a clear perspective, Diane reveals her daily struggles as she faces the difficult realities of grief. The reader feels her pain and at the same time rejoices in her commitment to tackle the daily challenges of life on her own and succeed. Her heartfelt story inspires hope as readers discover they can build a meaningful life-alone or with someone new-after a devastating loss. This inspirational story vividly portrays the painful depths of grief that many people experience with a loss in their life. Diane's descriptive writing captivates the reader and engages them in the journey through her painful loss. Alone for the first time in her life, she realizes the healing powers passing strangers provide as they float in and out of her life. Along the way, she discovers personal strengths and skills she never knew she possessed. With sparks of humor scattered throughout her story, she provides the readers with a glow in the darkness that inspires them to keep going. Twenty-Eight Snow Angels is a book that will leave the reader thinking, "Someone finally gets it " Even counselors, family members and friends who read this book can gain a deeper understanding of how ravishing grief can be to people who have experienced a traumatic loss in their life. "A keenly observed story of the sudden death of a husband. The reader feels the grief and the hope that follows." %u2013Adair Lara, author of Hold Me Close, Let Me Go "Writer Diane Dettmann's grief makes small events, like the sale of a beloved piano, become as momentous as the sale of a national treasure. In the process, she rediscovers faith, community and love." -Susan Parker, author of Walking in the Deep End "In Twenty-Eight Snow Angels, writer Diane Dettmann gives us a poignant account of a life badly rent and ultimately revitalized in a way we can take to heart." -Peggy Lang, award-winning ghostwriter "The reader is drawn in and captivated by Diane's vivid account of her grief after the death of her loving husband . . . a powerful story of love, grief, hope and faith all can learn from." -Mary Jacks, M.S. Licensed Marriage and Family Therapist "Diane's piano move was one of our most memorable. It really touched us all" -Paula Soukup, Manny's Piano Company, Inc.

Bobby Rydell: Teen Idol on the Rocks: A Tale of Second Chances


Bobby Rydell - 2016
    And there were those hits: “Wild One,” “Volare,” and “Forget Him,” to name a few. He was far more than just a teen idol. Bobby’s voice and boy next door charm earned him a spot singing, acting, and dancing with Ann-Margret in the film adaptation of the hit musical comedy, Bye Bye Birdie. His comedic talents made him a nighttime fixture during the golden age of TV variety shows, and his phrasing and musicianship led to dozens of headlining gigs in the casino showrooms of Las Vegas and Atlantic City. Frank Sinatra anointed him as his favorite pop singer of the early ‘60s. But early success took a toll on his life. Bobby Rydell’s brutally honest street corner narrative evolved during an eighteen-month collaboration with Allan Slutsky, the award-winning author and producer of the widely acclaimed book and documentary film, Standing in the Shadows of Motown. Inspiring, gut-busting, and, at times, heartbreaking, Teen Idol On The Rocks gives you a front row seat to the turbulent, six decade journey of one of rock and roll’s earliest, and most celebrated teen idols.

Three Thousand Stitches: Ordinary People, Extraordinary Lives


Sudha Murty - 2015
    Undeterred, she went back, telling herself she must talk to the devadasis about the dangers of AIDS. This time, they threw tomatoes.But she refused to give up. The Infosys Foundation worked hard to make the devadasis self-reliant, to help educate their children, and to rid the label of the social stigma that had become attached to it. Today, there are no temple prostitutes left in the state of Karnataka.This is the powerful, inspirational story of that change initiative that has transformed thousands of lives.

Shotgun Angels: My Story of Broken Roads and Unshakeable Hope


Jay Demarcus - 2019
    You'll follow his intensely personal journey through big breaks and broken dreams, desperate dashboard prayers, and limelight glories. Along the way, you'll find the same constant source of strength that he has--hope that is powerful enough to hold you up through whatever trials come your way.

I Want to Thank My Brain for Remembering Me


Jimmy Breslin - 1996
    Two years ago, Breslin was having trouble getting his left eyelid to open and close. This was too peculiar to ignore, so Breslin decided to pay a rare visit to his doctor. As it turned out, the eyelid was a matter of nerves. But extensive testing revealed something unrelated and life-threatening: he had an aneurysm in his brain - a thin, ballooned artery wall that could burst and kill him at any moment unless he opted for a risky surgical procedure. Breslin agreed to the surgery and at age sixty-five, grateful for this miracle (what else could you call it?), began taking stock of his remarkable life.