Book picks similar to
Aromatherapy For Everyone by Robert Tisserand
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Prosperity Without Growth: Economics for a Finite Planet
Tim Jackson - 2009
But in the advanced economies there is mounting evidence that ever-increasing consumption adds little to human happiness and may even impede it. More urgently, it is now clear that the ecosystems that sustain our economies are collapsing under the impacts of rising consumption. Unless we can radically lower the environmental impact of economic activity - and there is no evidence to suggest that we can - we will have to devise a path to prosperity that does not rely on continued growth.Economic heresy? Or an opportunity to improve the sources of well-being, creativity and lasting prosperity that lie outside the realm of the market? Tim Jackson provides a credible vision of how human society can flourish �1/2 within the ecological limits of a finite planet. Fulfilling this vision is simply the most urgent task of our times.This book is a substantially revised and updated version of Jackson's controversial study for the Sustainable Development Commission, an advisory body to the UK Government. The study rapidly became the most downloaded report in the Commission's nine year history when it was launched earlier this year.
Voices of the Food Revolution: You Can Heal Your Body and Your World with Food!
John Robbins - 2013
Introduced and with commentary by John Robbins and his son Ocean, the book features luminaries such as:Dean Ornish, MD, on his yearsinthemaking breakthrough with Medicare (his program for healing heart disease is now covered)Kathy Freston on making incremental, manageable changes to how we eatT. Colin Campbell, PhD, (author of the famed China Study) with the latest research on animal protein and human healthJoel Fuhrman, MD (author of the bestselling Eat to Live), on achieving excellent health through dietCaldwell Esselstyn, MD, of the Cleveland Clinic on wiping out heart disease by changing what we eatVandana Shiva, PhD, on GMOs and Big AgRory Freedman on how to stop eating misery and start looking fabulousRaj Patel on building a saner global food policyEach contributor discusses his or her work in depth, but together they make one rallying cry: for a healthy, sustainable, humane, and delicious revolution in how we and the world are fed. Over twentyfive years ago John Robbins started a revolution. This book is proof of how far we've come, a fascinating look behind the scenes of the multifaceted food movement, and a call to join in the work of ensuring our health and food future.
Healing and the Mind
Bill Moyers - 1993
In a remarkably short period of time, Bill Moyers's Healing And The Mind has become a touchstone, shaping the debate over alternative medical treatments and the role of the mind in illness and recovery in a way that few books have in recent memory. With almost half a million copies in print, it is already a classic -- the most widely read and influential book of its kind. In a series of fascinating interviews with world-renowned experts and laypeople alike, Bill Moyers explores the new mind/body medicine. Healing And The Mind shows how it is being practiced in the treatment of stress, chronic disease, and neonatal problems in several American hospitals; examines the chemical basis of emotions, and their potential for making us sick (and making us well); explores the fusion of traditional Chinese medicine with modern Western practices in contemporary China; and takes an up-close, personal look at alternative healing therapies, including a Massachusetts center that combines Eastern meditation and Western group therapy, and a California retreat for cancer patients who help each other even when a cure is impossible. Topics include:The Healing Roles of Doctor and PatientThe Healing EnvironmentHealing and the CommunitySelf-Regulation and ConditioningChanging Life HabitsMeditationStress ReductionTherapeutic Support GroupsThe Chemical CommunicatorsEmotions and the Immune SystemConditioned ResponsesMedicine in a Mind/Body CultureAnother Way of SeeingHealing and WholenessCombining the incisive yet personal interview approach that made A World Of Ideas a feast for the mind and the provocative interplay of text and art that made The Power Of Myth a feast for the imagination, Healing And The Mind is a landmark work.
Adrenal Fatigue : Understanding the Symptoms of Adrenal Fatigue
Eric Berg DC - 2012
You will learn the symptoms of adrenal fatigue, how the adrenal really works and its purpose as well as powerful non-drug acupressure techniques. No other book has put together a comprehensive overview of the adrenal fatigue and its associated symptoms. What you are going to learn is that many of the so-called diseases that doctors label people are only symptoms of a fatigued adrenal. This includes chronic fatigue syndrome, fibromyalgia, IBS, insomnia, acid reflux, GERD, high blood pressure, hyperglycemia, low vitamin D levels, anxiety, depression and even belly fat. Enjoy the book and enlighten yourself with the truth of adrenal fatigue.About the author: Dr. Eric Berg DC has been in practice for over 25 years and has helped over 35,000 people. He regularly conducts health seminars for the FBI, FCC, NIH, Library of Congress, Dept. of Justice, National Science Foundation and many more. As a past associate professor at Howard University and an Active Member of the Endocrinology Society, Dr. Berg conducts training for doctors and to date has trained over 2000. In his active practice in Northern Virginia, he does internships and certified Health Coaches from around the world. Dr. Berg has appeared on may TV and radio shows including Fox and Friends.Dedication: This book is dedicated to the many people who have been told, “Your tests are normal, it’s all in your head; here’s a card to a Psychiatrist”! The truth is that these symptoms are real and doctors tend to not look at the patient, and instead focused on disease tests. In order for the adrenal gland to show positive, you would have to have 90% non-responsive, which I explain in the book and this has been taken from highly credible medical physiology texts books.
Everybody Loves a Good Drought
Palagummi Sainath - 1996
In the dry language of development reports and economic projections, the true misery of the 312 million who live below the poverty line, or the 26 million displaced by various projects, or the 13 million who suffer from tuberculosis gets overlooked. In this thoroughly researched study of the poorest of the poor, we get to see how they manage, what sustains them, and the efforts, often ludicrous, to do something for them. The people who figure in this book typify the lives and aspirations of a large section of Indian society, and their stories present us with the true face of development.
Windfall: The Booming Business of Global Warming
McKenzie Funk - 2014
Funk shows us that the best way to understand the catastrophe of global warming is to see it through the eyes of those who see it most clearly—as a market opportunity.Global warming’s physical impacts can be separated into three broad categories: melt, drought, and deluge. Funk travels to two dozen countries to profile entrepreneurial people who see in each of these forces a potential windfall. The melt is a boon for newly arable, mineral-rich regions of the Arctic, such as Greenland—and for the surprising kings of the manmade snow trade, the Israelis. The process of desalination, vital to Israel’s survival, can produce a snowlike by-product that alpine countries use to prolong their ski season.Drought creates opportunities for private firefighters working for insurance companies in California as well as for fund managers backing south Sudanese warlords who control local farmland. As droughts raise food prices globally, there is no more precious asset.The deluge—the rising seas, surging rivers, and superstorms that will threaten island nations and coastal cities—has been our most distant concern, but after Hurricane Sandy and failure after failure to cut global carbon emissions, it is not so distant. For Dutch architects designing floating cities and American scientists patenting hurricane defenses, the race is on. For low-lying countries like Bangladesh, the coming deluge presents an existential threat.Funk visits the front lines of the melt, the drought, and the deluge to make a human accounting of the booming business of global warming. By letting climate change continue unchecked, we are choosing to adapt to a warming world. Containing the resulting surge will be big business; some will benefit, but much of the planet will suffer. McKenzie Funk has investigated both sides, and what he has found will shock us all. To understand how the world is preparing to warm, Windfall follows the money.
The Option of Urbanism: Investing in a New American Dream
Christopher B. Leinberger - 2007
In The Option of Urbanism visionary developer and strategist Christopher B. Leinberger explains why government policies have tilted the playing field toward one form of development over the last sixty years: the drivable suburb. Rooted in the driving forces of the economy—car manufacturing and the oil industry—this type of growth has fostered the decline of community, contributed to urban decay, increased greenhouse gas emissions, and contributed to the rise in obesity and asthma. Highlighting both the challenges and the opportunities for this type of development, The Option of Urbanism shows how the American Dream is shifting to include cities as well as suburbs and how the financial and real estate communities need to respond to build communities that are more environmentally, socially, and financially sustainable.
The Watch
Rick Bass - 1989
Rooted in the creative traditions of the South, his stories introduce us to men who belong— in spirit if not always in fact— to the American outback, to the deserts of Utah, the swamps of Mississippi, the remote ranges of the Rockies. Strong and inventive, funny and lyrical, these luminous tales stir the heart with wonder as they resonate with hard-won truths. With a title story that is “an American classic” (Newsweek), The Watch is a landmark in contemporary short fiction.
Being Vegan
Joanne Stepaniak - 2000
Fielding questions from friends and foes, she describes how compassion, kindness, and mercy to animals can be integrated into everyday life. It covers living the vegan philosophy and ethic, discovering hidden animal products and ingredients, and more.
Rachel Carson: Witness for Nature
Linda Lear - 1994
This definitive, long-overdue biography shows how Carson, already a famous nature writer, became a reluctant reformer. It is a compelling portrait of the determined woman behind the publicly shy but brilliant scientist and writer.
Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
Kathryn Budig - 2016
Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with:• A 5-day purification process• 6 yoga sequences to put into practice• Over 85 recipes to seduce your inner Top Chef• An introduction to meditation• Homeopathic self-care and beauty recipesWhether your goal is to love who you are right now, reshape the way you view food, develop a meditation practice, or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you. Filled with vibrant photographs and whimsical illustrations, this guide is as beautiful as it is life-changing.
Essential Oils for Weight Loss - Burn Fat, Boost Metabolism & Lose Weight with Essential Oils (Essential Oil Recipes)
Harper Evans - 2014
Not only are essential oils 100% natural, they are highly effective for losing weight, burning fat and boosting metabolism. In this book you will learn the following:
Why essential oils and aromatherapy help you lose weight
Which essential oils are the most effective for weight loss
Great recipes for using essential oils to lose weight
DIY essential oil body wraps to lose inches
And much more
What to Eat
Marion Nestle - 2006
Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch).How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section—produce, dairy, meat, fish—she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices—and are inspired to eat sensibly and nutritiously.Now in paperback, What to Eat is already a classic—"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today).
Earthly Bodies & Heavenly Hair: Natural and Healthy Bodycare for Every Body
Dina Falconi - 1998
Unlike conventional makeup-coverups, Dina's unique approach nurtures natural beauty and health. Chapters devoted exclusively to women, and also to the bodycare needs of men, teens, babies, and elders. Natural first aid, too. Includes 450 innovative formulas for essential products for face, skin, hair, hands, feet, mouth, and teeth -- more than a hundred of which can be made from basic household staples. Many recipes using healing herbs and aromatherapy. 256 pages, recycled paper/vegetable ink, illustrated, paperback.
Real Ponies Don't Go Oink!
Patrick F. McManus - 1991
Also meet hunting dog Strange, dog delinquent, whose prey of choice is year-old roadkill. Readers of McManus's humor column in Outdoor Life will enjoy his observations on the joys of pig-back riding, workshop puttering, and Sasquatch ducking. So will those who, like McManus's wife Bun, appreciate nature most from the window of a seven-story luxury hotel.Contents:Controlling My LifeStrange Meets Matilda JeanTough Guys Don't BirdA Good Deed Goes WrongThe Fishing BoxSocial SkillsThe ClownA Good Night's SleepA Brief History of Giving (1942-89)Pouring My OwnTeenagers From HellSecret PlacesPutteringSearch and - Uh - RescueThe BustReal Ponies Don't Go Oink!Blood SausageCrash Dive!My Abduction by Creatures From Space, for What It's WorthPhantom of the WoodsThe Piano LessonZumbo and the Misty Mountain GhostsThe Road HunterWhy Is It?The Late Great FourthCamping In