Shhh! Don't Talk About Mental Health


Arjun Gupta - 2019
    Follow the journey of Yashasvi and millions of other people who are tormented by their own minds. This is not a self-help book. Mental health is no longer just about helping yourself. It is a movement against an invisible crisis that breeds inside our minds. A crisis that makes you question the voice in your head. Yes, the same voice that is reading this out to you.True stories, research, statistics, and facts. This book will convince you why mental health cannot be just about self-help anymore, and why people like Yashasvi need our help.

Collateral Damage: Britain, America, and Europe in the Age of Trump


Kim Darroch - 2020
    "@realDonaldTrump: The wacky ambassador that the UK foisted on the United States is not someone we are thrilled with, a very stupid guy . . . We will no longer deal with him." Kim Darroch is one of the UK's most experienced and respected diplomats, and this unvarnished, behind-the-scenes account will reveal the inside story behind his resignation; describe the challenges of dealing with the Trump White House; and offer a diplomat's perspective on Brexit, and how it looked to Britain's closest ally. Darroch was the British Ambassador to the US as the age of Trump dawned and Brexit unfolded. He explains why the British embassy expected a Trump victory from as early as February 2016, what part every key figure—from Steve Bannon to Sarah Sanders—has played in Trump's administration, and what balanced policy makers on both sides of the Atlantic should consider during this era of seismic change and populist politics. A riveting account from the best-informed insider, Collateral Damage charts the strangest and most convulsive period in the recent history of Britain and the US—and shows how thirty months threatened to overturn three centuries of history.

City Dharma: Keeping Your Cool in the Chaos


Arthur Jeon - 2004
    But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.

Six Years With Al Qaeda


Stephen McGown - 2020
    Life as he knew it changed in that instant. With nothing to bargain with and everything to lose, for the next six years Steve became reluctantly engaged in what he refers to as, “the greatest chess game of my life”.Thousands of kilometres away in Johannesburg, the shock of his kidnapping hit his wife Cath and the rest of the McGown family. Working every option they could find – from established diplomatic protocols to the murky back channels of the kidnap game – they set to work on trying to free Steve.To this day he holds the unenviable record of Al Qaeda’s longest held prisoner.Six Years With Al Qaeda is not just an incredible story of mental strength, physical endurance and the resilience of the human spirit, but also a unique, nuanced perspective on one of the world’s most feared terrorist organisations. Not only did Steve survive his ordeal, but in many respects he came out of the desert both a changed man and a stronger, more positive human.

So You Want to Be a Medium: A Down to Earth Guide


Rose Vanden Eynden - 2006
    Emphasizing the principles of modern Spiritualism, So You Want to Be a Medium? demonstrates how to enhance one's spiritual senses for working between worlds.Through exercises involving meditation, breathing, dream work, symbols, and energy systems, the author teaches how to prepare one's mind and body for spiritual communication. Readers also learn about the many kinds of spirit guides and elemental energies, how to get in touch with them, and how to interpret their messages. Whether you're seeking to become a professional medium or simply interested in a closer connection to Creator, this fascinating guide to the spirit world can enrich your spiritual life-no matter what your religious background.

Find the Good: Unexpected Life Lessons from a Small-Town Obituary Writer


Heather Lende - 2015
    Now she’s distilled what she’s learned about how to live a more exhilarating and meaningful life into three words: find the good. It’s that simple--and that hard. Quirky and profound, individual and universal, Find the Good offers up short chapters that help us unlearn the habit--and it is a habit--of seeing only the negatives. Lende reminds us that we can choose to see any event--starting a new job or being laid off from an old one, getting married or getting divorced--as an opportunity to find the good. As she says, “We are all writing our own obituary every day by how we live. The best news is that there’s still time for additions and revisions before it goes to press.” Ever since Algonquin published her first book, the New York Times bestseller If You Lived Here, I’d Know Your Name, Heather Lende has been praised for her storytelling talent and her plainspoken wisdom. The Los Angeles Times called her “part Annie Dillard, part Anne Lamott,” and that comparison has never been more apt as she gives us a fresh, positive perspective from which to view our relationships, our obligations, our priorities, our community, and our world. An antidote to the cynicism and self-centeredness that we are bombarded with every day in the news, in our politics, and even at times in ourselves, Find the Good helps us rediscover what’s right with the world. “Heather Lende’s small town is populated with big hearts--she finds them  on the beach, walking her granddaughters, in the stories of ordinary peoples’ lives, and knits them into unforgettable tales. Find the Good is a treasure.” —Jo-Ann Mapson, author of Owen’s Daughter “Find the Good is excellent company in unsteady times . . . Heather Lende is the kind of person you want to sit across the kitchen table from on a rainy afternoon with a bottomless cup of tea. When things go wrong, when things go right, her quiet, commonsense wisdom, self-examining frankness, and good-natured humor offer a chance to reset, renew, rebalance.”  —Pam Houston, author of Contents May Have Shifted “With gentle humor and empathy [Lende] introduces a number of people who provide examples of how to live well . . . [Find the Good] is simple yet profound.”  —Booklist “In this cynical world, Find the Good is a tonic, a literary wellspring, which will continue to run, and nurture, even in times of drought. What a brave and beautiful thing Heather Lende has made with this book.” —John Straley, Shamus Award winner and former writer laureate of Alaska “Heather Lende is a terrific writer and terrific company: intimate, authentic, and as quirky as any of her subjects.” —Marilyn Johnson, author of The Dead Beat

The Red Skirt Memoirs of an Ex Nun


Patricia O'Donnell-Gibson - 2011
    The idea of this calling embeds itself deep within her, haunting her, and urging her to, ultimately, enter the convent. The Red Skirt: Memoirs of An Ex Nun is the very personal account of this young woman’s journey to find the place where she belongs. Sad as well as joyous, inspiring as well as unsettling, we follow her story through the five years she spends as an Adrian Dominican nun; as she tries to balance her desire for a secular life with her great fear of turning her back on God's call.Poignant and insightful, The Red Skirt gives an unflinching glimpse of one woman’s internal, and decidedly human, struggle to leave behind the young, fearful girl who could not shake the words of the missionary, to become a strong woman who can accept an alternative spiritual philosophy, and, consequently, her place in the world.

This is Not for You


Venus Soileau - 2014
    This is Not for You is a memoir which vividly describes the memories of growing up in a dysfunctional environment and how these circumstances developed a spirit within the narrator. This is a story of resiliency and drive to overcome the extreme adversities that addiction and poverty can create in the life of a young child.

The Laws of The Spirit World


Khorshed Bhavnagari - 2009
    Vispi and Ratoo,beloved sons of Khorshed and Rumi Bhavnagri,died in a car accident in 1980,in India.Their spirits were trying to reach them through a chain of people.Under their guidance Khorshed annd Rumi deveoped powers of concentration that enabled them to communicate with their sons through a process called automatic writing.Since the past twenty years,Vispi and Ratoo have given their parents spirtual knowledge.

I'm Still With You: Communicate, Heal & Evolve with Your Loved One on the Other Side


Sherrie Dillard - 2020
    Psychic medium Sherrie Dillard shares amazing case studies that show how the power of love transcends the veil between this world and the next. You will also discover exercises and meditations for healing grief and continuing the soul journey you are on with those who have passed away.I'm Still With You also shares breathtaking insights into the soul review process that occurs on the other side and shows how that process uplifts and influences surviving loved ones. This comforting book provides suggestions to help you move through the grieving process and guides you on a transformative soul-to-soul journey with your cherished family and friends.

The Seven Types of Spirit Guide: How to Connect and Communicate with Your Cosmic Helpers


Yamile Yemoonyah - 2020
    Starting with a quiz to discover their type of spirit guide, readers will then learn how to communicate with their spirit guides to work through any challenges--be it healing ancestral trauma, growing their business soulfully, or living a life with purpose. This is the first-ever exploration of seven different kinds of cosmic helpers that have communicated with shamans, mediums, priests, and everyday people across cultures and throughout human history. This refreshing guide reveals that the key to success lies in adapting (not appropriating) the proven techniques developed by other spirit communicators around the world. This book is unique in that it not only answers the question of what spirit guides are but helps the reader identify their very own team of guides. Best of all, it reassures the reader that they don't need to be a shaman, witch, priest, or other professional spirit worker, nor have any special abilities to connect with their guides. All they need is an open mind.

Moments of Clarity: Voices from the Front Lines of Addiction and Recovery


Christopher Kennedy Lawford - 2008
    Christopher Kennedy Lawford’s New York Times  bestselling memoir, Symptoms of Withdrawal, offered readers a startling, first-hand look at his own addictions to drugs and alcohol, prompting People magazine to write, “Few have written so well about the joy of drugs, and few are as unsparing about their drug-driven selfishness.” In his bestselling follow-up, Moments of Clarity, Lawford presents “Voices from the Front Lines of Addiction and Recovery.” With contributions from Tom Arnold, Alec Baldwin, Meredith Baxter, Jamie Lee Curtis, Richard Dreyfuss, Anthony Hopkins and many others, Moments of Clarity is an important addition to the literature of recovery.

The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun


Gretchen Rubin - 2009
    “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

May You Live in Interesting Times: A Memoir


Laraine Newman - 2021
    There, along with famous cast members John Belushi, Dan Aykroyd, Chevy Chase, Jane Curtain, Garret Morris, and Gilda Radner - Bill Murray was passed over at first and joined in a later season - Laraine was part of the show that changed TV - and comedy - forever. But it isn't all yuks and glamor. Laraine struggled with demons.Arriving in New York City with an attraction to drugs that started as a vice and grew to be an all-consuming addiction even as she sky-rocketed to fame via her memorable characters on SNL.May You Live in Interesting Times is a warm, funny, heartfelt snapshot of 1970s New York City and SNL's unexpected rocket to success, with all the giddy headiness that that entailed.After five seasons, Laraine left SNL, worked in movies and television, while having adventures and relationships in Hollywood that, in her words, “should have gotten me killed.” Now with long term sobriety, she became a parent and reinvented herself as a voice over actor and has a thriving career working on such animated favorites including Finding Nemo, Monsters, Inc., Despicable Me, Inside Out, Shrek, and Minions. ©2020 Laraine Newman (P)2021 Audible Originals, LLC.

Together: 10 Choices For a Better Now


Ece Temelkuran - 2021
    This is about what kind of world we want to live in now, and the joy we can take in finding our dignity again. ‘If I had to choose just one book that I want everybody of any age to read at this moment in time, this would be it’ Brian Eno‘Delightful’ Yanis VaroufakisIn 2020 protest movements across the world revealed the inequalities sewn into the fabric of society. The wildfires that ravaged Australia and California made it clear we are in the middle of a climate catastrophe. The pandemic showed us all just how precarious our economies really are, and the conspiracy theories surrounding the US election proved the same of our democracies. Those in charge do not have the answers. In fact, those in charge, more often that not, are the problem.So, what do we do? In Together: 10 Choices for a Better Now, award-winning political commentator Ece Temelkuran puts forward a compelling new narrative for our current moment, not for some idealised future but for right now, and asks us to make a choice. To choose determination over hope; to embrace fear rather the cold comfort of ignorance; to save our energy for an unwavering attention on those in power and the destructive systems they uphold, rather than wasting time spewing out anger and outrage online.Above all, this book asks you to choose to have faith in the other human beings we share this planet with.‘I am giving Temelkuran’s Together to everyone I know. So clear-eyed, frank, wise and joyous! An obligatory book for any human on earth today’ Andrew Sean Greer, Pulitzer Prize-winning author of Less