Belknap's Waterproof Grand Canyon River Guide (All New Color Edition)

    This new edition of a perennial bestseller boasts new and exciting tips, tricks, and methods that strike a perfect balance between current technology and common sense solutions for getting things done. Exploring the many ways technology has changed since the previous edition, this new edition has been updated to reflect the latest and greatest in technological and personal productivity.The new "hacks" run the gamut of working with the latest Windows and Mac operating systems for both Windows and Apple, getting more done with smartphones and their operating systems, and dealing with the evolution of the web. Even the most tried-and-true hacks have been updated to reflect the contemporary tech world and the tools it provides us.Technology is supposed to make our lives easier by helping us work more efficiently. Lifehacker: The Guide to Working Smarter, Faster, and Better, Third Edition is your guide to making that happen!

    Search for any vacation, whether luxurious, romantic, or an affordable family getaway.

    But in recent years, a startling new concept has evolved that places it more firmly than ever in a special position. Known as the Anthropic Cosmological Principle, this collection of ideas holds that the existence of intelligent observers determines the fundamental structure of the Universe. In its most radical version, the Anthropic Principle asserts that intelligent information-processing must come into existence in the Universe, and once it comes into existence, it will never die out. This wide-ranging and detailed book explores the many ramifications of the Anthropic Cosmological Principle, covering the whole spectrum of human inquiry from Aristotle to Z bosons. Bringing a unique combination of skills and knowledge to the subject, John D. Barrow and Frank J. Tipler--two of the world's leading cosmologists--cover the definition and nature of life, the search for extraterrestrial intelligence, and the interpretation of the quantum theory in relation to the existence of observers. The book will be of vital interest to philosophers, theologians, mathematicians, scientists, and historians, as well as to anyone concerned with the connection between the vastness of the universe of stars and galaxies and the existence of life within it on a small planet out in the suburbs of the Milky Way.

    Signed by Andrei Sakharov, B.F. Skinner, Corliss Lamont, Betty Friedan, Sir Julian Huxley, Sidney Hook, Jacques Monod, Gunnar Myrdal, and 275 other distinguished leaders of thought and action, it has been hailed as a classic.

    To tell the story of the twentieth century without reference to this drug and its contribution is to miss a vital and fascinating strand of social history. Streatfeild examines the story of cocaine from its first medical uses to the worldwide chaos it causes today. His research takes him from the arcane reaches of the British Library to the isolation cells of America's most secure prisons; from the crackhouses of New York to the jungles of Bolivia and Colombia.

    PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, uptodate nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.

    

    The gear you select and how you use it can mean big results—or bigger disappointment.FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it.FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: •    Which wetsuit is best for me? •    What’s the best way to draft a swimmer? •    Should I buy a lighter bike? •    Deep dish or disc wheels? •    Are lighter shoes faster? •    Who’s right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions.FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

    HELP, I'M FALLING APART!!This quick read is informative and entertaining, with personal stories and documented research.

    Alexander Armstrong and Richard Osman, two of the world's foremost experts on Things Before Their Time[3] take you on a step-by-step journey through history.From the Big Bang to the Fall of the Roman Empire, from the Ice Age to the Evolution of Language, from Henry VIII to Last of the Summer Wine: all of civilisation is here. A publishing first, this thoroughly comprehensive and highly ambitious quest through Time and Space is interspersed with questions for all the family from TV's most popular tea-time quiz show, Pointless. This is Alexander and Richard's biggest book yet.The book no historian can afford to be without[4], it comes complete with introduction and footnotes[5]. [1] Highly selective[2] Largely cobbled together from what we can remember from school [3] That's not even a thing[4] Under no circumstances to be used for reference[5] Um...

    Her introductions to each section are informative and written with nonpolemical grace. -- Doris Grumbach, New RepublicIntroduction : analysis versus action --"Remember the Ladies": Abigail Adams vs. John Adams --Selected letters from the Adams family correspondence --Away from puddings and garments : Judith Sargent Murray (1751-1820) --On the equality of the sexes / Judith Sargent Murray --Champion of womankind: Mary Wollstonecraft (1759-1797) --A vindication of the rights of woman / Mary Wollstonecraft --Woman of Action: Frances Wright (1795-1852) --Education ; Of free enquiry / Frances Wright --The first woman sociologist: Harriet Martineau (1802-1876) --Society in America / Harriet Martineau --The making of a cosmopolitan humanist: Margaret Fuller (1810-1850) --The great lawsuit. Man versus Men. Woman versus women / Margaret fuller --Prestige from the other sex: John Stuart Mill (1806-1873) --The subjection of women / John Stuart Mill. Introduction: social roots of the woman's movement in America --From abolition to sex equity: Sarah Grimké (1792-1873) and Angelina Grimké (1805-1879) --Appeal to the Christian woman of the South / Angelina Grimké --Letters on the equality of the sexes and the condition of women / Sarah Grimké --Letters to Catherine Beecher / Angelina Grimké --The Blackwell Clan --Medicine as a profession for women / Elizabeth and Emily Blackwell --Sex and evolution / Antoinette Brown Blackwell --A feminist friendship: Elizabeth Cady Stanton (1815-1902) and Susan B. Anthony (1820-1906) --Motherhood / Elizabeth Cady Stanton --Introduction to The Woman's Bible / Elizabeth Cady Stanton --Along the Suffrage Trail --Selections from the History of Woman Suffrage --Seneca Falls convention --Reminiscences of Emily Collins --The Akron Convention --The Newport convention --The Kansas Campaign of 1867 --Political equality for women. Introduction: feminism and class politics --Marriage and property: Friedrich Engles (1820-1895) --The origin of the family / Friedrich Engels --Working-class socialist: August Bebel (1840-1913) --Woman and socialism / August Bebel --Red Emma on women: Emma Goldman (1869-1940) --The tragedy of woman's emancipation / Emma Goldman --the right to one's body: Margaret Sanger (1879-1966) --My fight for birth control : Birth Control- a parent's problem or woman's? / Margaret Sanger --Beware the State: Suzanne LaFollette (b. 1893) --Concerning Women / Suzanne LaFollette --The "Militant Madonna": Charlotte Perkins Gilman (1860-1935) --Women and Econommics / Charlotte Perkins Gilman --Pioneer on the urban frontier: Jane Addams (1860-1935) --Utilization of women in city Government / Jane Addams --Introduction: Feminism and intellectual complexity. Guineas and locks: Virginia Woolf (1882-1941) --A room of one's own / Virginia Woolf --Cultural stretch: Margaret Mead (b.1901) --Sex and temperament / Margaret Mead --A not-so rebellious "other": Simone de Beauvoir (b. 1908) --The second sex / Simone de Beauvoir

    From the tiny sesame that we sprinkle on our bagels to the forty-five-pound double coconut borne by the coco de mer tree, seeds are a perpetual reminder of the complexity and diversity of life on earth. With An Orchard Invisible, Jonathan Silvertown presents the oft-ignored seed with the natural history it deserves, one nearly as varied and surprising as the earth’s flora itself. Beginning with the evolution of the first seed plant from fernlike ancestors more than 360 million years ago, Silvertown carries his tale through epochs and around the globe. In a clear and engaging style, he delves into the science of seeds: How and why do some lie dormant for years on end? How did seeds evolve? The wide variety of uses that humans have developed for seeds of all sorts also receives a fascinating look, studded with examples, including foods, oils, perfumes, and pharmaceuticals. An able guide with an eye for the unusual, Silvertown is happy to take readers on unexpected—but always interesting—tangents, from Lyme disease to human color vision to the Salem witch trials. But he never lets us forget that the driving force behind the story of seeds—its theme, even—is evolution, with its irrepressible habit of stumbling upon new solutions to the challenges of life. "I have great faith in a seed," Thoreau wrote. "Convince me that you have a seed there, and I am prepared to expect wonders." Written with a scientist’s knowledge and a gardener’s delight, An Orchard Invisible offers those wonders in a package that will be irresistible to science buffs and green thumbs alike.

    The core of the orthodoxy consists of three dogmas:- Gender is a social construct.- Race is a social construct.- Class is a function of privilege. The problem is that all three dogmas are half-truths. They have stifled progress in understanding the rich texture that biology adds to our understanding of the social, political, and economic worlds we live in.It is not a story to be feared. "There are no monsters in the closet," Murray writes, "no dread doors we must fear opening." But it is a story that needs telling. Human Diversity does so without sensationalism, drawing on the most authoritative scientific findings, celebrating both our many differences and our common humanity.

    Sadly, most of these "professional" players will wind up broke. While many people play, few win consistently. In Getting Started in Hold 'em, noted poker authority Ed Miller guides you onto the winning path. As someone who made the leap from beginner to professional in less than a year and a half, Ed is uniquely qualified to show new players the quickest route to hold 'em success. This book presents the critical principles that expert players use: preflop hand valuation, domination, betting for value, protecting your hand, semi-bluffing, pot equity, pot odds, implied odds, free card plays, the importance of stack size, why chips change value in tournaments, and much more. Whether you want to play limit, no limit, or tournament hold 'em, this book provides you a solid foundation. It's perfect, not just for the would-be pro, but for anyone who wants a serious edge on the competition. Getting Started in Hold 'em teaches you more than just how to play; it teaches you to win.