The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight


Michelle Schoffro Cook - 2007
    Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution, that you can change your body's pH and ward off disease. Too much acid in your blood can cause a host of health problems, but with cutting-edge, medically sound research, this indispensable guide offers an easy-to-follow plan and simple lifestyle changes that will help you kick acid and stay healthy.The Ultimate pH Solution also includes real-life success stories of people who have overcome disease and lost weight by balancing their pH levels, along with 50 recipes for delicious pH-powerful dishes. Learn why high-protein diets may be harmful to your health, why eating dairy may not help you avoid osteoporosis, and how to lower the acid levels in your body for optimal health.

World War 1: A Captivating Guide to the First World War, Including Battle Stories from the Eastern and Western Front and How the Treaty of Versailles in 1919 Impacted the Rise of Nazi Germany


Captivating History - 2019
    The death toll was like nothing experienced before, and it is estimated that over 11 million soldiers were killed, wounded, or went missing, and many of those bodies have never been found. Regardless of how people remember the First World War, and whether or not they romanticize the life of a soldier on the front lines, it is important that the world never forgets this brutal and bloody conflict. The tumult and chaos that remained in the wake of the First World War had far-reaching and devastating consequences, not just for Europe and the survivors of the war, but for the entire world. The ruins of Europe provided a fertile breeding ground for fierce nationalism, which led to the rise of the Third Reich and allowed the evil of Adolf Hitler to go unchecked for far too long. In World War 1: A Captivating Guide to the First World War, Including Battle Stories from the Eastern and Western Front and How the Treaty of Versailles in 1919 Impacted the Rise of Nazi Germany, you will discover topics such as The Fatal Shots That Set the Stage for War The Western Front and the First Battle of Marne War in the Trenches The Eastern Front and the Battle of Tannenberg The Battle of Ypres and the Christmas Truce Second Battle of Ypres and the Introduction of Chemical Warfare Chemical Warfare on the Western Front My Boy Jack, the Very Human Cost of the First World War The Gallipoli Campaign The Battle of Jutland The Decline of the Russian Empire The Battle of Verdun The Battle of the Somme America Joins the War The Final Days of the War and the Treaty of Versailles World Leaders Who Played a Pivotal Role in the First World War And much, much more! So if you want to learn more about World War 1, scroll up and click the "add to cart" button!

Magnum! The Wild Weasels in Desert Storm. The Elimination of Iraq's Air Defence


Braxton R. Eisel - 2009
    Building upon that record and the recollections of other F-4G Wild Weasel aircrew, the authors show a slice of what life and war was like during that time. The pawns in the game, the ones that had to actually do the fighting and dying were the hundreds of thousands of men and women who left their homes and families to live for seemingly endless months in the vast, trackless desert while the world stage-play unfolded. To them, the war was deeply personal. At times, the war was scary; at other times, it was funny as hell. Usually, if you survive the former, it turns into the latter.

A Doctor's War


Aidan MacCarthy - 1979
    En route back to Japan in 1944, his ship was torpedoed but he was rescued by a whaling boat and re interned in Japan. His life was literally saved by the dropping of the Nagasaki atom bomb. He was then eyewitness to the horror and devastation it caused. This is an almost incredible account written with humour and dignity. Pete McCarthy This book is an epic. Sir Dennis Spotswood, Marshal of the RAF His description is terrifying but fascinating. Air Marshal Sir William Coles"

D-Day: The Soldiers' Story


Giles Milton - 2018
    

A Field of Innocence


Jack Estes - 1987
    He was a kid, eighteen years old. Married, broke, flunking out of college-and about to become a father. The Marines seemed like a good way out. He figured the Nam couldn't be any worse than home. He was wrong.Publishers Weekly says "Chilling...It tells how a youngster from Portland, Oregon matured in the crucible of combat...The reader is given a sense of what it's like to fight an unseen enemy who might appear anytime, anywhere and start shooting from ambush." Karl Marlantes, New York Times best selling author of "Matterhorn" calls "A Field of Innocence", "Powerful ...and riveting."Tim O'Brien, New York Times best selling author of "The Things They Carried" says, "With its raw realism and heartbreaking honesty...one of the finest Vietnam memoirs."Kirkus Review says A Field of Innocence is "Exciting and Impressive."

Days of Rage: America's Radical Underground, the FBI, and the Forgotten Age of Revolutionary Violence


Bryan Burrough - 2015
    The FBI combated these & other groups as nodes of a single revolutionary underground dedicated to the violent overthrow of the USA. Burrough's Days of Rage recreates an atmosphere almost unbelievable decades later, conjuring a time of native-born radicals, often nice middle-class kids, smuggling bombs into skyscrapers & detonating them inside the Pentagon & the Capitol, at a Boston courthouse & a Wall Street restaurant. The FBI’s response included the formation of a secret task force, Squad 47, dedicated to hunting the groups down. But Squad 47 itself broke laws in its attempts to bring the revolutionaries to justice. Its efforts ended in fiasco. Drawing on interviews about their experiences with members of the underground & the FBI, Days of Rage is a look into the hearts & minds of homegrown terrorists & federal agents alike, weaving their stories into a secret history of the '70s.

Arthur Phillip: Sailor, Mercenary, Governor, Spy


Michael Pembroke - 2013
    It is a tale of ambition, of wealthy widows and marriage mistakes; of money and trade, espionage and mercenaries, hardship and illness. Beyond the facts of discovery and exploration, this book reveals the extraordinary idealism and the influence of the Enlightenment on the founding of Australia.Michael Pembroke provides a compelling portrait of Arthur Phillip. He carefully weaves together the little-known facts and projects us into life in Georgian England – a time when newly discovered territories were the road to untold wealth.‘At long last, a finely written biography of the astonishing egalitarian who became Australia’s founding father. There are gripping descriptions of his amazing sea voyages and moving accounts of the humanity he brought to the government of a penal colony that only he thought would ever become a nation. The book shows the moral vision of a man who gave history its best example of the possibility of the Reformation of the human spirit.’-Geoffrey Robertson QC‘A gripping life of a quite extraordinary man: the most important enlightenment life story that we’ve never had properly told before.’-Andrew Marr, BBC broadcaster and television host‘The colour and dash of Arthur Phillip’s extraordinary life, lived in amazing times in every corner of the world, is told just brilliantly in Michael Pembroke’s utterly absorbing book, destined to become a classic of Imperial literature.’-Simon Winchester, bestselling author and journalistMichael Pembroke is a writer, judge and naturalist. He spent much of his childhood travelling to many of the maritime ports of the colonial era. His first school was at Sandhurst in England in the grounds of a military academy and his last on the foreshore of Sydney Harbour. He completed his education at Cambridge and now lives and writes in Sydney and at the hamlet of Mount Wilson in the Blue Mountains. In 2009 he wrote Trees of History & Romance, a paean to nature and poetry. He is a direct descendant of Nathanial Lucas and Olivia Gascoigne, who arrived in Botany Bay in January 1788.

Guest House for Young Widows: Among the Women of ISIS


Azadeh Moaveni - 2019
    Emma from Hamburg, Sharmeena and three high school friends from London, Nour, a religious dropout from Tunis: all found rebellion or community in political Islam and fell prey to sophisticated propaganda that promised them a cosmopolitan adventure and a chance to forge an ideal Islamic community where they could live devoutly without fear of stigma or repression. It wasn’t long before the militants exposed themselves as little more than violent criminals, more obsessed with power than the tenets of Islam, and the women of ISIS were stripped of any agency, perpetually widowed and remarried, and ultimately trapped in a brutal, lawless society. The fall of the caliphate only brought new challenges to women no state wanted to reclaim. Moaveni’s sensitivity and reporting makes these forgotten women indelible and illuminates the turbulent politics that set them on their paths.

The Long Hard Winter of 1880-81: What was it Really Like?


Dan L. White - 2011
    She wrote of three day blizzards, forty ton trains stuck in the snow, houses buried in snowdrifts and a town that nearly starved.Was Laura's story just fiction, or was that one winter stranger than fiction? Was that winter really that bad, or was it just a typical old time winter stretched a bit to make a good tale?Author Dan L. White examines the reality of the long, hard winter. White uses contemporary newspaper articles, autobiographies and historical accounts of those who lived through that time to weave a fascinating story of the incredible winter of 1880-81.

The Furious Method: Transform your Mind, Body and Goals


Tyson Fury - 2020
    TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK. From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.

Navy SEAL Training Class 144: My BUD/S Journal


Stephen Templin - 2015
    In this behind-the-scenes account, readers join New York Times bestselling author Stephen Templin in his journey as a trainee in Class 144. Templin and his classmates endure Hell Week: five-and-a-half days of swimming, hallucinating, enduring frequent hypothermia, running more than two hundred miles, and doing over twenty hours per day of extreme physical training—having slept only four hours total for the week. After Hell Week, they face more challenges. These experiences, Steve’s insights into some of the psychology needed to overcome seemingly impossible challenges, teamwork, and an unexpected conclusion, make this a memorable adventure.

Here My Home Once Stood: A Holocaust Memoir


Moyshe Rekhtman - 2008
    But his iron will and quick wit allowed him to survive when all seemed lost. Staging escapes from death camps and avoiding Nazi pursuit through the frozen Ukrainian countryside-all while facing the loss of his family, famine, constant threat of capture, torture, and execution - would be a monumental task for the strongest of men. Despite his mild manners, emaciated body, and poor vision, he evaded the death squads in Nazi-occupied Ukraine for four years. Moyshe's Holocaust memoir is a remarkable example of human fortitude during a time when many welcomed an end to their suffering.

The Search for Al Qaeda: Its Leadership, Ideology, and Future


Bruce Riedel - 2008
    Yet most people in the Americas and Europe know very little about it, or their view is clouded by misperceptions and half truths. If the first rule of war is to “know your enemy,” then we have a long way to go. This important book fills this gap with a comprehensive analysis of al Qaeda—the origins, leadership, ideology, and strategy of the terrorist network that brought down the Twin Towers and continues to threaten us today. Bruce Riedel is an expert on the Middle East and South Asia, with thirty years of intelligence and policymaking experience. He was actually in the White House Situation Room during the 9/11 attacks, serving as special assistant to the president and National Security Council senior director for Near East Affairs. He draws on this insider experience in profiling the four most important figures in the al Qaeda movement: Osama bin Laden, its creator and charismatic leader; ideologue Ayman Zawahiri, its Egyptian coleader and principal spokesman; Abu Musaib al Zarqawi, leader of al Qaeda in Iraq until his death in 2006; and Mullah Omar, its Taliban host. These profiles provide the base from which Riedel delivers a much clearer understanding of al Qaeda and what must be done to counter it. The Search for al Qaeda reviews how al Qaeda was created and developed, presenting authoritative and chilling background on “The Manhattan Raid,” but Riedel focuses more closely on what has happened to it since that awful day. He outlines al Qaeda’s ultimate goals, which are to drive America out of the Muslim world, to destroy Israel, and to create a jihadist caliphate larger than the Ottoman Empire at its height. The profiles and subsequent analysis reveal the network’s multipronged strategy for accomplishing those goals: • Draw America into “bleeding wars” like the one that drove the Soviets from Afghanistan. • Build a safe haven for al Qaeda in Pakistan. • Develop other “franchises” in the Islamic world that can overthrow pro-American regimes. • Conduct more Western attacks along the lines of 9/11 or the transit bombings in Madrid and London. The book concludes with a strategy for dealing with—and defeating—this most dangerous menace.

Called


Lisa D. Jefferson - 2006
    "Called" tells the gripping account of 9/11 from her vantage point. She recalls the moment she took the call from Todd Beamer on United Airlines Flight 93, and when she heard the immortal words, "Let's Roll. She remembers the way that her life was transformed vividly when she responded to the call. Jefferson sends a stirring challenge to all of us--whether it comes during quiet obscurity or international adversity, we must be prepared to answer God's call."