The Bright Hour: A Memoir of Living and Dying


Nina Riggs - 2017
    They are promises. They are the only way to walk from one night to the other."Nina Riggs was just thirty-seven years old when initially diagnosed with breast cancer--one small spot. Within a year, the mother of two sons, ages seven and nine, and married sixteen years to her best friend, received the devastating news that her cancer was terminal.How does one live each day, "unattached to outcome"? How does one approach the moments, big and small, with both love and honesty?Exploring motherhood, marriage, friendship, and memory, even as she wrestles with the legacy of her great-great-great grandfather, Ralph Waldo Emerson, Nina Riggs's breathtaking memoir continues the urgent conversation that Paul Kalanithi began in his gorgeous When Breath Becomes Air. She asks, what makes a meaningful life when one has limited time?Brilliantly written, disarmingly funny, and deeply moving, The Bright Hour is about how to love all the days, even the bad ones, and it's about the way literature, especially Emerson, and Nina's other muse, Montaigne, can be a balm and a form of prayer. It's a book about looking death squarely in the face and saying "this is what will be."Especially poignant in these uncertain times, The Bright Hour urges us to live well and not lose sight of what makes us human: love, art, music, words.

Sum It Up: 1,098 Victories, a Couple of Irrelevant Losses, and a Life in Perspective


Pat Summitt - 2013
    For 38 years, she has broken records, winning more games than any NCAA team in basketball history. She has coached an undefeated season, co-captained the first women's Olympic team, was inducted into the Basketball Hall of Fame, and has been named Sports Illustrated 'Sportswoman of the Year'.She owes her coaching success to her personal struggles and triumphs. She learned to be tough from her strict, demanding father. Motherhood taught her to balance that rigidity with communication and kindness. She is a role model for the many women she's coached; 74 of her players have become coaches.Pat's life took a shocking turn in 2011, when she was diagnosed with early-onset Alzheimer's disease, an irreversible brain condition that affects 5 million Americans. Despite her devastating diagnosis, she led the Vols to win their sixteenth SEC championship in March 2012. Pat continues to be a fighter, facing this new challenge the way she's faced every other--with hard work, perseverance, and a sense of humor.

Anatomy and Asana: Preventing Yoga Injuries


Susi Hately Aldous - 2006
    Inferno is a fourteenth-century allegorical story written as a poem relating Dantes fictional travels through the nine circles of Hell Dante outlines moral truths by explaining what he learns in each circle - Limbo Lust Gluttony Greed Anger Heresy Violence Fraud Treachery - with the help of his Guide the poet Virgil This is the first part of a three-part story the second being Purgatorio and the third being Paradiso-

Coco Chanel: A Life from Beginning to End


Hourly History - 2020
    She changed the way women thought about fashion and themselves; her dresses were meant to free women of the corset and allow them to move freely and elegantly. At the dawn of a new century, Chanel stood for a new type of woman.Chanel worked her way up from living in an orphanage to dining with royalty. She personified her own designs. Always independent, she never married, took on lovers as she pleased, and never apologized. A century after Coco Chanel opened her first small shop in Paris, her designs still define luxury.Discover a plethora of topics such asAn Orphaned GirlCoco Takes on ParisChanel No. 5The Crash of 1929Chanel during World War II: The Nazi SpyExile and ReturnAnd much more!

Accessible Yoga: Poses and Practices for Every Body


Jivana Heyman - 2019
    

Yearning for the Living God


Tracie A. Lamb - 2009
    Enzio Busche, emeritus member of the First Quorum of the Seventy, was born in Germany in 1930, three years before Hitler's rise to power. Fifteen years later, when World War II ended, Enzio was a prisoner of war, having been drafted into the German army at age fourteen. The war left Enzio with many questions: Is there a God? What is the purpose of Life? What happens after death? In time, he learned the answers. Yearning for the Living God is a collection of Elder Busche's experiences — both before and after his conversion — and an account of the life-changing awakening that can come to all who search for truth in this world.

High Achiever: The Incredible True Story of One Addict's Double Life


Tiffany Jenkins - 2017
    Now, she's clean and sober, a married mother of three. As she found her way in her new life, she started sharing on social media as an outlet for her depression and anxiety. She struck a chord, several of her videos went viral (one with 46million views), and in the past year her following exploded from a few hundred thousand to more than 3 million.The memoir opens in the Florida women's prison where Tiffany was incarcerated for 180 days. The memoir flashes back in time to the events that led to Tiffany's imprisonment (during the time of her active addiction, Tiffany was dating and living with a cop), and moves forward to her eventual sobriety.

Still Standing: What I've learnt from a life lived differently


Jessica Quinn - 2021
    Her body has been completely restructured so that she could survive an aggressive cancer.Jess's leg was amputated just before her ninth birthday, and she has had to adapt to living with a prosthetic leg. The challenges Jess has faced ever since have given her a unique outlook. Growing up, she felt alone in her difference, but she has learnt that the one thing people have in common is that we are all different.She is on a mission to normalise 'different', speaking out on social media, creating diversity through her work as a model and helping people see we have a choice over how we respond to hardship.This is a story of body acceptance, finding ways to live through life's adversities, and perseverance.Jess's inspirational 'you've got this' attitude has seen her through every struggle she's faced. Her philosophy embraces the fact that none of us gets to keep the body we were born in; we all bear scars that become part of our stories. She's learnt to change the narrative and be grateful for what she can do, rather than focusing on the things she can't.

Yoga 365: Daily Wisdom for Life, On and Off the Mat


Susanna Harwood Rubin - 2016
    Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift-worthy way to share the joys of their practice with others.

Signs of Life: A Memoir


Natalie Taylor - 2011
    I know. No one says it but I know…” —from Signs of Life Twenty-four-year-old Natalie Taylor was leading a charmed life. At the age of twenty four, she had a fulfilling job as a high school English teacher, a wonderful husband, a new house and a baby on the way.  Then, while visiting her sister, she gets the news that Josh has died in a freak accident.  Four months before the birth of her son, Natalie is leveled by loss.   What follows is an incredibly powerful emotional journey, as Natalie calls upon resources she didn’t even know she had in order to re-imagine and re-build a life for her and her son. In vivid and immediate detail, Natalie documents her life from the day of Josh’s death through the birth their son, Kai, as she struggles in her role as a new mother where everyone is watching her for signs of impending collapse.  With honesty, raw pain, and most surprising, a wicked sense of humor, Natalie recounts the agonies and unexpected joys of her new life.  There is the frustration of holidays, navigating the relationship with her in-laws, the comfort she finds and unlikely friendship she forges in support groups and the utterly breathtaking, but often overwhelming new motherhood.   When she returns to the classroom, she finds that little is more healing than the honesty and egocentricity of teenagers.   Drawing on lessons from beloved books like The Color Purple and The Catcher in the Rye and the talk shows she suddenly can’t get enough of, from the strength of her family and friends, and from a rich fantasy life—including a saucy fairy godmother who guides her grieving—Natalie embarks on the ultimate journey of self-discovery and realizes you can sometimes find the best in yourself during the worst life has to offer.  And she delivers these lessons, in way that feels like she’s right beside you in her bathrobe and with a glass of wine--the cool, funny girlfriend you love to stay up all night with.   Unforgettable and utterly absorbing, Signs of Life features a powerful, wholly original debut voice that will have you crying and laughing to the very last page.

Heroes Among Us: Ordinary People, Extraordinary Choices


John Quiñones - 2009
    By chronicling such bravery, John Quiñones captures America's can-do spirit and shows that through the slightest good deed, each one of us harbors a hero within.Texas native and veteran ABC journalist John Quiñones has traveled the world and the country reporting on hundreds of stories during his illustrious career. Long ago he realized that the stories he was most attracted to had one thing in common—a shared focus on the goodness inherent in ordinary Americans.According to John, truly heroic individuals are people who make difficult choices, even in the face of danger, without giving in to fear. They don't expect fame or money for their efforts—they're just doing the right thing. They are compassionate and courageous, and our world would be a far worse place without them. They rarely get the recognition they deserve.Heroes Among Us means to change that.Along with reporting the many stories of heroes he's met, John also shares his own touching personal narrative of his rise from humble roots as the son of a laborer and a house cleaner to his life as a network anchor. His is one of the most American of stories.Heroes Among Us, in its stories of selflessness, strength and bravery, offers inspiration, ultimately challenging each of us to learn from the great deeds of our neighbors and, in turn, to follow in that same heroic spirit.This is a book to cherish, one whose wisdom will be felt for years to come.

The Yamas & Niyamas: Exploring Yoga's Ethical Practice


Deborah Adele - 2009
    Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

Don't Fight With the Garden Hose and Other Lessons I've Learned Along the Way


Tom Harvey - 2013
    24 chapters of poignancy, humor, and poignant humor. Chapters include, "That the Paul David Hewson urinal?" - "Brushes with the spirit world aka WTF was that?" - "Don't mess with a mother's love, or Don't be a d*ck to your little sister!" You're sure to have a favorite! Prepare to laugh and cry . . . sometimes at the same time!

Hundred Percent Chance


Robert K. Brown - 2020
    Perfect for fans of When Breath Becomes Air.In 1990, Robert K. Brown was an ordinary college student studying abroad in England when a series of unexpected and extraordinary events would change the trajectory of his life forever. Choosing to ignore ominous early symptoms, he was still troubled enough to write in his journal "just for the record ... I am frightened because things are happening to me that I can’t explain away."What follows is a race against time to return home to Seattle for months of chemotherapy, countless complications, and a search for as much normalcy as possible when you're forced to face your mortality at twenty."While memoirs of surviving disease are plenty, Hundred Percent Chance stands apart through its genuine humor and unflinching portrayal of both the physical and psychological struggles that accompany a diagnosis of disease. Brown avoids inspirational platitudes, instead demonstrating the need for perspective and perseverance in the face of illness."Every person Brown introduces, whether their role is significant or small, will leave a memorable impression on readers. This memoir's focus on the tiny moments that ultimately shape and define a life, are particularly poignant and engrossing" (The BookLife Prize).10% of all proceeds will benefit The Leukemia & Lymphoma Society.

The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism


Naoki Higashida - 2005
    Parents and family members who never thought they could get inside the head of their autistic loved one, at last, have a way to break through to the curious, subtle, and complex life within.Using an alphabet grid to painstakingly construct words, sentences, and thoughts that he is unable to speak out loud, Naoki answers even the most delicate questions that people want to know. Questions such as: “Why do people with autism talk so loudly and weirdly?” “Why do you line up your toy cars and blocks?” “Why don’t you make eye contact when you’re talking?” and “What’s the reason you jump?” (Naoki’s answer: “When I’m jumping, it’s as if my feelings are going upward to the sky.”) With disarming honesty and a generous heart, Naoki shares his unique point of view on not only autism but life itself. His insights—into the mystery of words, the wonders of laughter, and the elusiveness of memory—are so startling, so strange, and so powerful that you will never look at the world the same way again.