They are promises. They are the only way to walk from one night to the other."Nina Riggs was just thirty-seven years old when initially diagnosed with breast cancer--one small spot. Within a year, the mother of two sons, ages seven and nine, and married sixteen years to her best friend, received the devastating news that her cancer was terminal.How does one live each day, "unattached to outcome"? How does one approach the moments, big and small, with both love and honesty?Exploring motherhood, marriage, friendship, and memory, even as she wrestles with the legacy of her great-great-great grandfather, Ralph Waldo Emerson, Nina Riggs's breathtaking memoir continues the urgent conversation that Paul Kalanithi began in his gorgeous When Breath Becomes Air. She asks, what makes a meaningful life when one has limited time?Brilliantly written, disarmingly funny, and deeply moving, The Bright Hour is about how to love all the days, even the bad ones, and it's about the way literature, especially Emerson, and Nina's other muse, Montaigne, can be a balm and a form of prayer. It's a book about looking death squarely in the face and saying "this is what will be."Especially poignant in these uncertain times, The Bright Hour urges us to live well and not lose sight of what makes us human: love, art, music, words.

    This ready-made, authentic grimoire is based on family tradition and actual magical experience, and is easily adaptable to any tradition of Witchcraft.Grimoire for the Green Witch offers a treasury of magical information--rituals for Esbats and Sabbats, correspondences, circle-casting techniques, sigils, symbols, recitations, spells, teas, oils, baths, and divinations. Every aspect of Craft practice is addressed, from the purely magical to the personally spiritual. It is a distillation of Green practice, with room for growth and new inspiration.2004 COVR Award First Runner Up

    Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.   Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world.   Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.

    This is a gripping, beautiful story.” —Jennifer Egan, author of The Keep“I was immensely moved by this elegant book.” —Elizabeth Gilbert, author of Eat, Pray, Love Dani Shapiro, the acclaimed author of the novel Black and White and the bestselling memoir Slow Motion, is back with Devotion: a searching and timeless new memoir that examines the fundamental questions that wake women in the middle of the night, and grapples with the ways faith, prayer, and devotion affect everyday life. Devotion is sure to appeal to all those dealing with the trials and tribulations of what Carl Jung called “the afternoon of life.”

    Father Joe is Tony Hendra’s inspiring true story of finding faith, friendship, and family through the decades-long influence of a surpassingly wise Benedictine monk named Father Joseph Warrillow.Like everything human, it started with sex. In 1955, fourteen-year-old Tony found himself entangled with a married Catholic woman. In Cold War England, where Catholicism was the subject of news stories and Graham Greene bestsellers, Tony was whisked off by the woman’s husband to see a priest and be saved.Yet what he found was a far cry from the priests he’d known at Catholic school, where boys were beaten with belts or set upon by dogs. Instead, he met Father Joe, a gentle, stammering, ungainly Benedictine who never used the words “wrong” or “guilt,” who believed that God was in everyone and that “the only sin was selfishness.” During the next forty years, as his life and career drastically ebbed and flowed, Tony discovered that his visits to Father Joe remained the one constant in his life—the relationship that, in the most serious sense, saved it.From the fifties and his adolescent desire to join an abbey himself; to the sixties, when attending Cambridge and seeing the satire of Beyond the Fringe convinced him to change the world with laughter, not prayer; to the seventies and successful stints as an original editor of National Lampoon and a writer of Lemmings, the off-Broadway smash that introduced John Belushi and Chevy Chase; to professional disaster after co-creating the legendary English series Spitting Image; from drinking to drugs, from a failed first marriage to a successful second and the miracle of parenthood—the years only deepened Tony’s need for the wisdom of his other and more real father, creating a bond that could not be broken, even by death.A startling departure for this acclaimed satirist, Father Joe is a sincere account of how Tony Hendra learned to love. It’s the story of a whole generation looking for a way back from mockery and irony, looking for its own Father Joe, and a testament to one of the most charismatic mentors in modern literature.From the Hardcover edition.

    Every entry contains a vivid color photo and quick-look list of keywords, elemental and chakra correspondences, plus the beneficial physical, emotional, and spiritual qualities of each mineral, crystal, or gemstone. Author Simmons also provides a description of each stone, including scientific data and the story of each stone s spiritual and healing qualities, as well as recommendations for other stones that combine harmoniously with it. The scientific information offered welcomes those not yet familiar with crystal energies by providing a familiar frame of reference and also broadens the knowledge of those who come to stones primarily for spiritual purposes. A comprehensive index cites the healing qualities and emotional and spiritual qualities of all the stones in the book. This affordably priced edition makes an ideal gift for any rock-lover. There is no one any better, any deeper, and more knowledgeable, and more heart-filled with the Wisdom of Stones than Robert Simmons. Robert Sardello, PhD, author of "Love and the Soul.""

    By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa.How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness.In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.

    All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of color came from the Tibetan prayer flags strung over the doorway into the studio. In flagrant defiance of my longtime policy of never entering a structure adorned with Tibetan prayer flags, I removed my shoes, paid my ten bucks, and walked in . . .Ten years ago, Claire Dederer put her back out while breastfeeding her baby daughter. Told to try yoga by everyone from the woman behind the counter at the co-op to the homeless guy on the corner, she signed up for her first class. She fell madly in love.Over the next decade, she would tackle triangle, wheel, and the dreaded crow, becoming fast friends with some poses and developing long-standing feuds with others. At the same time, she found herself confronting the forces that shaped her generation. Daughters of women who ran away to find themselves and made a few messes along the way, Dederer and her peers grew up determined to be good, good, good—even if this meant feeling hemmed in by the smugness of their organic-buying, attachment-parenting, anxiously conscientious little world. Yoga seemed to fit right into this virtuous program, but to her surprise, Dederer found that the deeper she went into the poses, the more they tested her most basic ideas of what makes a good mother, daughter, friend, wife—and the more they made her want something a little less tidy, a little more improvisational. Less goodness, more joy.Poser is unlike any other book about yoga you will read—because it is actually a book about life. Witty and heartfelt, sharp and irreverent, Poser is for anyone who has ever tried to stand on their head while keeping both feet on the ground.

    . . and how it is more okay than ever to not have every box checked offOn Kayleen Schaefer's birthday she went dancing with friends, they broke a table, and she turned thirty standing on the sidewalk outside a club she got kicked out of.Sociologists have identified the five markers of adulthood as: finishing school, leaving home, marriage, gaining financial independence, and having kids. But the signifiers of being in our thirties today are not the same--repeated economic upheaval, rising debt, decreasing marriage rates, fertility treatments, and a more open-minded society have all led to a shifting timeline. Americans are taking major life steps later, switching careers with unprecedented frequency, and exercising increased freedom and creativity in their decisions about how to shape their lives. So why are we measuring adulthood by the same metrics that were relied upon fifty years ago?BUT YOU'RE STILL SO YOUNG is cleverly structured around these five major life events. For each milestone, the book highlights men and women from various backgrounds, from around the country, and delves into their experiences navigating an ever-changing financial landscape and evolving societal expectations. The thirtysomethings in this book envisioned their thirties differently than how they are actually living them. He thought he would be done with his degree, she thought she'd be married, they thought they'd be famous comedians, and everyone thought they would have more money.Kayleen uses her smart narrative framing, research skills, and relatable voice and her own story to show how the thirties have changed from the cultural stereotypes around them, and how they are a radically different experience for Americans now than it was for any other generation. And as she and her sources show, not being able to do everything isn't a sign of a life gone wrong. Being open to going sideways or upside down or backward, means it has gone right: you found meaning and value in many different ways of living.

    Combining earthly wisdom with spiritual enlightenment, it describes how to live each moment to the full and shows the relevance of Zen to every aspect of life.

    Practice six rules to keep you grounded, weather the storm, and actually be a decent person.It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.

    Prepare to excitedly shove this book in your friend’s face with little decorum as you shout, “THIS IS SO US!”In this beautiful, four-color collection compiled completely of never-before-seen content, Meichi perfectly captures the best and worst of us in every short story, allowing us to weep with pleasure at our own fallibility. Hilarious, relatable, and heart-wrenchingly honest, Barely Functional Adult will have you laughing and crying in the same breath, and taking solace in the fact that we’re anything but alone in this world

    . .if you knew how to succeed at everything you turned your mind to, from solving everyday problems to enjoying dynamic, fulfilling relationships . . .and if every morning you woke up knowing not only that you have the power to fulfill your dreams - but that you've uncovered the secret for "using" that power.

    

    The first book presents "personology, " the study of personality types based on the theory that people born on the same day or even during the same week share unique characteristics. More detailed than traditional sun-sign astrology, with its twelve signature personality types, personology divides the year into forty-eight "weeks, " and, thus, describes the specific personality traits for those born during these weeks or periods. The Secret Language of Relationships examines 1,176 combinations - all forty-eight periods combined with one another. The Relationship Location Finder, printed on the book's front and back endpaper, is designed to make finding a particular relationship profile easy: Locate the place where the birthdays of the two people in question intersect to find the page number of the profile. Then learn what the relationship - whether real or theoretical - is all about. Relationships of all stripes are discussed - not just love and marriage - but friendship, career, parent-child, and sibling. Photographs of famous couples - in love and otherwise, more than 2,500 pairings - beautifully illustrate the text.