That substance is vitamin D3. While it is called a vitamin, D3 is really a hormone. It was first used to treat a childhood bone disease called rickets. And, nearly all the research on the benefits of vitamin D3 has been done at doses that are 80 times lower than the optimal doses described in this book. This ground-breaking book is your opportunity to regain your health quickly, safely and easily. In The Optimal Dose, he reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.

    Fox stunned the world by announcing he had been diagnosed with Parkinson's disease -- a degenerative neurological condition. In fact, he had been secretly fighting it for seven years. The worldwide response was staggering. Fortunately, he had accepted the diagnosis, and by the time the public started grieving for him, he had stopped grieving for himself. Now, with the same passion, humor, and energy, that Fox has invested in his dozens of performances over the last 18 years, he tells the story of his life, his career, and his campaign, to find a cure for Parkinson's.Combining his trademark ironic sensibility, and keen sense of the absurd, he recounts his life -- from his childhood in a small town in western Canada, to his meteoric rise in film and television which made him a worldwide celebrity. Most importantly however, he writes of the last 10 years, during which -- with the unswerving support of his wife, family, and friends -- he has dealt with his illness. He talks about what Parkinson's has given him: the chance to appreciate a wonderful life and career, and the opportunity to help search for a cure, and spread public awareness of the disease. He is a very lucky man, indeed.

    

    Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?In a swift and breathtaking narrative, Cahalan tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that nearly didn’t happen.

    Recently, as the 800th anniversary of the Magna Carta approaches, the historic document he was responsible for writing and enacting, his life has sparked renewed interest. It is a saga that reads like a Hollywood script.He rose from the ranks of minor knights by deeds that seem to be unbelievable and yet historians tell us they did occur. In an age where a few ill chosen words could lead to a death sentence he spoke his mind and survived to be hated and loved by some of the greatest personalities the medieval age produced. He was a champion of the tournaments and set records that were never broken or even approached by other knights. His unswerving loyalty, commitment to honor, and legendary skill set him apart from the other great men of the age, who would change sides whenever the political winds shifted direction. He was a man's man and a woman's ideal. His story begs to be told and his named spoken with reverence whenever the discussion turns to great knights.Return to the time of Eleanor of Aquitaine, Henry II, Richard the Lionhearted and John. Meet them as they were and the man they loved and hated, who survived them all, and set England on the road to democracy. Intrigue and treachery rule the day as a man of unmatched skill and honor rises from humble origins and inspires a nation destined to become the cradle of democracy. The story, chronicled by an unknown troubadour in the 13th century, is brought to life once again. Come now and Behold the Marshal!

    But time in the wards is limited, and clerkship covers only a tiny sample of the surgical universe. Dr. Pestana's Surgery Notes, by distinguished surgery instructor Dr. Carlos Pestana, is a proven guide to ensure your surgical knowledge. With a concise, comprehensive review and 180 high-yield surgical vignettes for self-testing, it contains the surgery knowledge you need to excel on the Surgery shelf exam and USMLE Step 2 CK.Features:— Concise high-yield review of core surgery material— 180 vignettes for self-testing— Used by med students for over a decade— Fully up-to-date— Pocket-sized to carry with you in the wards

    In this edition, each chapter presents the topic clearly and distinctly. Detailed, high-level scientific data and terminology are not included because the author believes that true knowledge consists of working concepts rather than technical facility.

    "There's Only One Direction" is packed with trivia, puzzles and more! Inside, readers will find: A quiz that matches their personal style to a member of the bandCool trivia that covers what the guys did and said, plus outrageous fan anticsA full-page, color photo of each memberTwo, double-page color photos of the whole groupA giant, glossy 20-3/4' x 30-1/2" pull-out wall poster Totally unauthorized, completely in-depth, and absolutely awesome, "There's Only One Direction" is like having an all-access pass directly to the guys. Fans won't be able to resist challenging themselves and their friends to find out who is the most dedicated Directioner of all!

    a sublime and unparalleled crafter of words' Independent Victoria Wood's wit and humour endeared her to millions of TV viewers for over four decades. Writer, producer and actress of television shows such as As Seen on TV and Dinnerladies, Victoria was often voted the funniest woman in Britain. Her rise to stardom, from her early years in Lancashire to the successes of the sell-out shows at the Royal Albert Hall, is sympathetically and honestly portrayed by Neil Brandwood. This meticulously researched and written biography provides an insightful account of the life and career of one of Britain's best-loved comediennes.

    It also discusses what lies in store for them as their careers continue to soar.

    From the "a-ha" moment in junior high school that inspired his very first guitar, Taylor has been living the American dream, crafting quality products with his own hands and building a successful, sustainable business. In Guitar Lessons, he shares the values that he lives by and that have provided the foundation for the company's success. Be inspired by a story of guts and gumption, an unwavering commitment to quality, and the hard lessons that made Taylor Guitars the company it is today.

    Filled with wit, candor, insight, and the kind of bold statements that caused Notre Dame to rescind a job offer, My Life on a Napkin delivers what sports fans love most: good talk, good stories, and good game.

    Susan Macqueen was 12 years old when she accompanied her mother to see her friend Ms. Fairweather, the matron at the local nursing home, and from that day on she knew she wanted to be a nurse. A few years later, despite being told that her grades weren't good enough, Susan was accepted on the three-year nurses training course at Addenbooke's hospital in Cambridge. It wasn't long before Susan knew she wanted to work with children and set her sights on a job at Great Ormond Street. Thirty-five years later, on her third attempt, Susan has finally retired from that iconic hospital and is enjoying a more leisurely pace of life. Hope, despair, laughter, and tears, Susan's stories move the reader through the incredible stories that she was faced with on an every day basis.

    documentary

    He won two stages at the Tour de France and an Olympic medal. But after years of feeling off, he was diagnosed with early-onset Parkinson’s. The body that had been his ally was now something else: a prison. The Happiness of Pursuit is the story of how Davis sought to overcome his Parkinson’s by reaching back to what had made him so successful on the bike and adjusting his perspective on what counted as a win. The news of his diagnosis began a dark period for this vibrant athlete, but there was also light. His son Taylor’s own bike-racing career was taking off. Determined to beat the Body Snatcher, Davis underwent a procedure called deep brain stimulation. Although not cured, his symptoms abated enough for him to see Taylor compete in the Beijing Olympics. Davis Phinney had won another stage. But the joy, he discovered, was in the pursuit. With humor and grace, Phinney weaves the narrative of his battle with Parkinson’s with tales from his cycling career and from his son’s emerging career. The Happiness of Pursuit is a remarkable story of fathers and sons and bikes, of victories large and small.