Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well.NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor.The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.

    Resisting standard depictions of the social and moral lives of the poor, Belmonte presents nuanced portraits of his subjects. He was also one of the first anthropologists to reflect on his own reactions and emotions. He describes the traumatic experience of living alone in a strange urban environment and his social interactions with the residents of Fontana del Re.

    The spiritual leader of Fuama, Gayflor, opts to lead the army on this campaign.

    Now he has to decide whether he will use his ability for good or evil. Joseph has good friends pushing him in one direction but the school bully is making life tough for Joseph. Things come to head when the school is robbed and Joseph is caught in the middle. Suggested level: intermediate, junior secondary.

    In this compelling first-person narrative she transports you into her world at the bedside in the maternity wards where childbirth dramas take place. In the challenging environment of urban clinics and crowded labor rooms the midwife strives to bring personalized care, dignity and a sense of empowerment to every patient. Like an updated U.S. version of "Call the Midwife," the British best seller and television series, this book describes some of the most unforgettable births, the most heartwarming -- and the rare heartbreaking -- experiences of her career. Memorable patients include Mia, a mentally ill woman whose stomach ache turns out to be a baby; teenager Shaniqua who breezes through birth despite her youth; and Jeremiah, a little boy born HIV-infected who captures the love of the entire staff. Through these stories, readers will gain insight into many variations in pregnancy and birth, and learn what is special about the midwifery approach to care. You may be surprised to learn how similar Cohen's patients' childbirth experiences were to your own, and where they differed.

    But it seems the world around her won't cooperate -- she keeps getting involved with the wrong friends, the wrong older man, even the wrong Mr. Right. Her relationship with her family is downright dysfunctional -- while her mother is a holdover from the 1950s, her father embraces the go-go 1970s with abandon. So Taylor, left to her own devices, determines her life's road map -- a plan that will get her out of her house and out of Houston. A plan that will get her somewhere. "The Way to Somewhere" traces Taylor's odyssey as she moves from teenager to woman, with equal parts awkwardness, conflict, and resolve. All the while, Taylor struggles to shape reality into her dreams of the forever after. When a complex romantic entanglement leads to a fascination with furniture restoration, Taylor seems to have found the precise balance of science and logic that she desperately seeks. Yet somehow, her experiences continue to be more surprising and disastrous than smoothly aligned, until eventually all of these wrong turns set her life further on its own true course.Resonant and moving, funny and wise, "The Way to Somewhere" charts Taylor's growth as she flings herself headlong into sex, love, relationships, and renewal. In the end, Taylor's happiness hinges on learning not only to accept but to embrace those elements of her life that she had once tossed aside in search of better things.With the quick wit of Tom Perrotta's "Bad Haircut" and the emotional timbre of Wally Lamb's "She's Come Undone," Angie Day's "The Way to Somewhere" is an exceptional exploration ofthat fragile bridge between adolescence and adulthood, and what shores us up -- or breaks us apart.

    It is the operation of these forces, in combination with the talent of Pasteur, that Bruno Latour sets before us as a prime example of science in action.Latour argues that the triumph of the biologist and his methodology must be understood within the particular historical convergence of competing social forces and conflicting interests. Yet Pasteur was not the only scientist working on the relationships of microbes and disease. How was he able to galvanize the other forces to support his own research? Latour shows Pasteur’s efforts to win over the French public—the farmers, industrialists, politicians, and much of the scientific establishment.Instead of reducing science to a given social environment, Latour tries to show the simultaneous building of a society and its scientific facts. The first section of the book, which retells the story of Pasteur, is a vivid description of an approach to science whose theoretical implications go far beyond a particular case study. In the second part of the book, “Irreductions,” Latour sets out his notion of the dynamics of conflict and interaction, of the “relation of forces.” Latour’s method of analysis cuts across and through the boundaries of the established disciplines of sociology, history, and the philosophy of science, to reveal how it is possible not to make the distinction between reason and force. Instead of leading to sociological reductionism, this method leads to an unexpected irreductionism.

    This is the first detailed Lib Dem insider account of the negotiations which led to the formation of the Liberal Democrats/Conservative coalition government in May 2010, along with an account of the early days of the government.

    We worry that we're not good enough or we're being selfish if we take time to prioritize what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if you're fed up with being told to take better care of yourself, sleep better, eat healthier...the list goes ooooon.Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same.You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what?YOU DESERVE BETTER., ,

    The groups selected are peoples whose traditional cultures are uniquely their own. Each has distinctive patterns and practices; each has faced the challenge of an encroaching world, with differing results. Moreover, they often provide the prime illustrations of important concepts in introductory anthropology course including Azande witchcraft, Ju/'hoansi egalitarianism, Trobriand kula exchange, and Minangkabau matriliny. As such, this volume can stand alone as an introduction to central ethnographic concepts through these 15 societies, or serve as a valuable companion to anthropology texts. Many of the peoples presented are involved in the diaspora; some struggle to preserve old ways in new places. All sketches follow a logical, consistent organization that makes it easy for students to understand major themes such as history, subsistence, sociopolitical organization, belief systems, marriage, kinship, and contemporary issues.

    "Not your ordinary detective story."

    In keeping with his reputation for writing about big ideas in an illuminating and graceful way, he shows how sports respond to deep human needs; describes the ways in which baseball, football and basketball became national institutions and how they reached their present forms; and covers the evolution of rules, the rise and fall of the most successful teams, and the historical significance of the most famous and influential figures such as Babe Ruth, Vince Lombardi, and Michael Jordan. Whether he is writing about baseball as the agrarian game, football as similar to warfare, basketball as the embodiment of post-industrial society, or the moral havoc created by baseball's designated hitter rule, Mandelbaum applies the full force of his learning and wit to subjects about which so many Americans care passionately: the games they played in their youth and continue to follow as adults. By offering a fresh and unconventional perspective on these games, The Meaning of Sports makes for fascinating and rewarding reading both for fans and newcomers.

    has been involved in some of the most sensational cases of our time. Now Grave Secrets takes you on a personal tour behind the scenes of these notorious incidents-touching on cases as varied as O.J. Simpson, Vincent Foster, and even the much-publicized "Alien Autopsy." Through shocking eyewitness testimony and crucial findings of facts, Cyril Wecht's expert opinion is sure to enlighten and fascinate true crime fans everywhere! � Newly updated for paperback! br� GRAVE SECRETS provides controversial and stunning revelations, such as: br� Evidence pointing to a second killer in the O.J. Simpson murder case br� Whether or not White House counselVincent Foster really committed suicide br� Why the secrets surrounding the "Alien Autopsy" continue to elude the public br� Cyril Wecht has provided expert commentary on "20/20," "Nightline," "The Larry King Show," and news specials with Dan Rather, Geraldo Rivera, Tom Snyder, and Maury Povich br� Cyril Wecht is the former president of both the American Academy of Forensic Science and the American College of Legal Medicine br� Contains 8 pages of compelling photos

    By delving into lives that would otherwise go unremarked, Kelly documents the modernization of the sex industry during the neoliberal era in the city of Tuxtla Gutiérrez and illustrates how state-regulated sex became part of a broader effort by government officials to bring modernity to Chiapas, one of Mexico's poorest and most conflicted states. Kelly's innovative approach locates prostitution in a political-economic context by treating it as work. Most valuably, she conveys her analysis through vivid portraits of the lives of the sex workers themselves and shows how the women involved are neither victims nor heroines.

    Since then her murder, and the subsequent trial, have been a source of constant intrigue and media speculation all around the world, with the spotlight famously focusing on the accused, Amanda Knox and Raffaele Sollecito.Now, Meredith's father, John, speaks out for the first time and tells the world about the beautiful daughter he and his family so tragically lost. This book is a celebration of Meredith's life. It is also a father's story of losing a beloved daughter, and the first account of the torment the family have suffered and their ongoing quest for justice.