Book picks similar to
Right Now, I Am Fine by Daniela Owen


picture-books
children-s-books
children
feelings

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety


Dawn Huebner - 2005
    If your worries have grown so big that they bother you almost every day, this book is for you.What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries.Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.From the Note to Parents:If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child's distress. But it doesn't work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn't help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids(R) series and includes an "Introduction to Parents and Caregivers." What-to-Guides for Kids(R) are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

It Feels Good to Be Yourself: A Book About Gender Identity


Theresa Thorn - 2019
    Some people are girls. Some people are both, neither, or somewhere in between.This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

Time to Say "Please"!


Mo Willems - 2005
    Groups of ebullient mice narrate this humorous text as young children try in vain to get what they want, learning along the way that it is helpful to say "Please," "Thank you," "Excuse me," and "I'm sorry." Oh, and you have to mean it, too.

The Great Big Book of Feelings


Mary Hoffman - 2013
    The approach and design follows The Great Big Book of Families, with lots of different children in lots of different situations, brief text captions and questions and plenty of humour to make sure the book is fun.Mary Hoffman and Ros Asquith look at feelings in family life, at school and everywhere with the same warmth, wit and sensitivity that they brought to their award- winning The Great Big Book of Families.

The Don't Worry Book


Todd Parr - 2019
     Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.

Michael Rosen's Sad Book


Michael Rosen - 2004
    What makes Michael Rosen sad is thinking about his son, Eddie, who died suddenly at the age of eighteen. In this book the author writes about his sadness, how it affects him, and some of the things he does to cope with it—like telling himself that everyone has sad stuff (not just him) and trying every day to do something he can be proud of. Expressively illustrated by the extraordinary Quentin Blake, this is a very personal story that speaks to everyone, from children to parents to grandparents, teachers to grief counselors. Whether or not you have known what it's like to feel deeply sad, the truth of this book will surely touch you.

Now


Antoinette Portis - 2017
    . .because it's the one I am watching.This is my favorite tree. . .because it's the one where I'm swinging.This is my favorite tooth. . .because it's the one that is missing.Follow a little girl as she takes you on a tour through all of her favorite things, from the holes she digs to the hugs she gives.

Big Boys Cry


Jonty Howley - 2019
    When his father tries to comfort Levi, he falls back on the line his own father used to use with him: "Big boys don't cry." Though he immediately understands his misstep, he can't find the words to right the ship, and Levi leaves for school, still in need of reassurance.Fortunately, along his walk to school, Levi sees instance after instance of grown men openly expressing their sadness and fear. His learned mantra, "big boys don't cry," slowly weakens, and by the time he's at school he releases a tear. Once there, things aren't so bad after all, and on his walk home he sees the characters he's encounted on his journey in the aftermath of their expression.Upon his arrival home, he finds his father waiting for him on their porch, tears in his eyes. He's able to admit that he was scared for Levi, and the two embrace, closer than before.Jonty Howley's gorgeous debut paints the world we wish existed for our boys, and offers a path there! This story is the truest interpretation of the notion that we should "let boys be boys"; that is: let them express the full range of their emotions, vulnerable pieces and all!

Puppy in My Head: A Book About Mindfulness


Elise Gravel - 2020
    His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he gets excited . . . too excited! Ollie’s emotions can get overwhelming for both of us, so I use my breath, words, and actions to calm myself—and my puppy—right down. Do you have a puppy inside your head, too? Puppy in My Head helps children identify and deal with anxiety in an age-appropriate comic-style format.

I Talk Like a River


Jordan Scott - 2020
    And I can't say them all . . . When a boy who stutters feels isolated, alone, and incapable of communicating in the way he'd like, it takes a kindly father and a walk by the river to help him find his voice. Compassionate parents everywhere will instantly recognize a father's ability to reconnect a child with the world around him.

Bodies Are Cool


Tyler Feder - 2021
    Highlighting the various skin tones, body shapes, and hair types is just the beginning in this truly inclusive book. With its joyful illustrations and encouraging refrain, it will instill body acceptance and confidence in the youngest of readers. "My body, your body, every different kind of body! All of them are good bodies! BODIES ARE COOL!"

How Are You Peeling?


Saxton Freymann - 1999
    And leaves you feeling great no matter what the answers are!"Who'd have dreamed that produce could be so expressive, so charming, so lively and so funny?...Freymann and...Elffers have created sweet and feisty little beings with feelings, passions, fears and an emotional range that is, well, organic."-The New York Times Book Review

Grumpy Monkey


Suzanne Lang - 2018
    His friends can’t understand it—how can he be in a bad mood when it’s SUCH a beautiful day? They encourage him not to hunch, to smile, and to do things that make THEM happy. But Jim can’t take all the advice…and has a BIT of a meltdown. Could it be that he just needs a day to feel grumpy?Suzanne and Max Lang bring hilarity and levity to this very important lesson. This picture book is an excellent case study in the dangers of putting on a happy face and demonstrates to kids that they are allowed to feel their feelings (though they should be careful of hurting others in the process!).

What's the Matter, Marlo?


Andrew Arnold - 2021
    Marlo and Coco are best friends. They do everything together—they read together, laugh together, and play games together. After all, they’re best friends. And that’s what best friends do. But one day, when Coco asks Marlo to play, he doesn’t answer. Instead, Marlo turns away ignoring Coco, until he’s lost in his anger. Coco is worried about her friend, but then she remembers she can always find Marlo. In this charming, thoughtful picture book, author-illustrator Andrew Arnold explores empathy and sadness, and how friends can help each other navigate big emotions. Because that’s what best friends do.

The Rabbit Listened


Cori Doerrfeld - 2018
    All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one, the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs.Whether read in the wake of tragedy or as a primer for comforting others, this is a deeply moving and unforgettable story sure to soothe heartache of all sizes.