Did you know that 40% of bariatric surgery patients regain weight within 5 years of having weight loss surgery? When it comes to long-term weight-loss surgery success, you've got to get a handle on your emotions and motivation. The food will always be there, and it’s not about knowing WHAT to eat, but instead, transforming your relationship with food. This is why conquering your MINDSET is essential. If you are not in the right head-space, you can slide backward and enter the danger zone of regaining weight. Unfortunately, the cravings, emotional impulses, and habits to eat whatever and whenever still pop up after surgery. Even with the knowledge of what to eat, you will also need to learn how to manage yourself and your mindset around food. Fancy meal plans won’t help you if you haven’t tackled the most difficult part of having weight loss surgery; your brain! After investing so much time to get your body where you want it, is having the wrong mindset worth the risk of sabotaging all you've worked hard to achieve? In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient through her most coveted weight loss surgery success strategies. She’ll guide you through the WLS basics as well as advanced mindset, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life. You’ll gain practical tools and techniques to create lifestyle habits that keep you focused on WLS success for life, not just in the short term. Also, she gives you tools to handle friendships and relationships after weight loss surgery in addition to giving you a compass for living your best life, beyond the weight loss. Ready to get started? Scroll up to the top of the page and click on the “Add to Cart” button.

    Cole’s Saga continues the story about Cole Biggs, and how he and his friends survive the apocalypse. North Korea, China, and Iran conspired against the world and used EMP bombs to destroy our grid. This new series starts in the Kentucky / Tennessee part of the USA. The grid is down, and people panic as planes fall from the sky and cars stall. The US Government collapses and rogue government groups rise to power. Jack Harp is Cole’s best friend’s father. Jack has had to survive on his own back in Kentucky while Cole and Joe Harp tamed Southern Oregon and killed or run off the gangs and thugs. Jack and Cole team up to fight the rogue FEMA troops so they can try to escape and join their friends back in Oregon. Cole, Molly, and her two cousins were kidnapped by FEMA and imprisoned in a FEMA Camp where they work as slaves to help rebuild the eastern part of the old USA. They were captured in California and taken to a FEMA camp in Kentucky. Cole had promised to take the women to Ashland, Oregon and the safety of Cole’s community and he will succeed or die trying. Read Cole’s Saga to find out how this young man survives and builds a team strong enough to defy the rogue FEMA and survive the lack of food and resources encountered during the apocalypse.

     After finding out that his wife is pregnant, his bond with her strengthens, while leaving Maddie alone again. But, Maddie refuses to just give up without a fight. How far is Maddie willing to go to sustain her relationship with Lincoln? Would she really stoop so low as to do the unthinkable? Find out just how crazy love can make you in the first episode of Mad Woman: Love Drove Her Crazy...

    How else would beauty influencer, Senaé Dawson, wind up at a bachelor auction? Whisked away without a say, her besties treat her to a birthday bid at an auction featuring decadent Black men. Inevitably infected by the hype, Senaé’s excitement hits hyper drive until the blindfold’s removed from her eyes. She’s dumbstruck to discover she’s just “bought” her ex-husband. Lexington “Lex” Ryde turned his love for cars into a multi-million dollar private transportation business serving Black Hollywood’s A-list. His line of work taught Lex to be prepared at a moment’s notice. But seeing his ex-wife face-to-face for the first time in twenty years leaves him feeling as if “sucker-punched by Tyson and Holyfield.” Thanks to their problematic past, neither is pleased with this bachelor auction “ridiculousness”, or the instant flare of hot, sexual attraction erupting between them. But being Mama Peaches’ first foster child, Lex can’t renege. He's stuck with the auction results...and the unpleasant truth that he's still in love with his ex.   Take the ride with Senaé and Lex! They’ll confront a painful past, consider their present, and encounter an unwanted admirer who must be dealt with.

    Key word, supposed to. Now she’s caught in a world where dragons are real, wererabbits are a thing, and the creatures that go bump in the night really do hide under beds. And all of them are after her. Worse, if she doesn’t find a way to master her powers and save the elf who turned her life upside down, she may never find out the one thing she’s been after all these years. The truth about who she really is.

    The marks left on her body show the police that they are dealing with a particularly vicious killer.HE’S IN YOUR HOUSE… HE’S IN YOUR ROOMUnder pressure from the media to find the murderer, the force know there’s only one man for the job. But Harry Hole is reluctant to return to the place that almost took everything from him. Until he starts to suspect a connection between this killing and his one failed case. HE’S OUT FOR BLOODWhen another victim is found, Harry realises he will need to put everything on the line if he’s to finally catch the one who got away.'An expertly plotted, compelling and gripping white-knuckle ride… Nesbo deserves to be crowned the king of all crime thriller writers' Sunday Express on THE SON'Nesbo deploys all the key ingredients of a cracking good thriller with expertise and verve. The ticking clock, the tension expertly ratcheted ever upwards, the changing scenery, the constantly shifting goalposts and the effortless, triumphant outpacing of the reader's ability to guess what's going to happen will keep you gripped to the last page' Guardian on THE LEOPARD'The undisputed king of Scandinavian crime fiction' The Times'Scandinavian crime thrillers don’t come much darker or more tense than the best-selling Harry Hole series, and this tenth outing for the Norwegian detective is the best yet' Sunday Mirror on POLICE

    An ID tag is embedded in the flesh of your neck. Your every move is tracked. Your genes tell the State nearly everything about you. Everything you were.Everything you are.Everything you will be. For Freya, Kane, and the rest of this fledgling generation, the battle to break free of their genetic horoscopes will not be without bloodshed...

    That's how Jada had been surviving the multitude of bad luck that had been hurling her way, as of late. The only thing positive in her life, the only thing that made her smile, was her kids and Brooklyn. However, just as her luck had been, both are at risk of being taken from her permanently. Brittany is still clinging to life, while Brooklyn fights to keep his. In a drive-by meant to avenge the murder of Gustavo, the Carter Crew's connect, Brooklyn was hit, saving Jada, and is now fighting for his life, before he even got the chance to enjoy it with the girl that he had been pining for for years. And while he is clinging to life, a person from his past surfaces to threaten any future that he and Jada may have. As Jada prays for the lives of her loved ones, Meech fights to forgive King's disloyalty. Meanwhile, Kennedy is struggling with the sudden severe depression that she has succumb to since losing her baby boy. In this explosive series finale, Jada takes extreme measures to take her life back, while her family and crew fight for their own. Will she finally take the time to fix herself to gain her own happiness, or will she continue to make the bad decisions that not only have been ruining her life, but the lives of her loved ones? Will the Carter crew survive the plunge of their most loyal soldiers? Find out in the finale of the A Thug's Love series!

    THREE BOOKS FOR THE PRICE OF ONE! *****Over fifty-one thousand copies sold***** Bishop's Honor Sanctuary Point of No Return By bestselling author, AR Shaw! "The story captures your imagination and the action is nonstop. Read it in one sitting. I googled Maunder Minimum and yes, it's a real thing." Amazon Review "Surrender the Sun did not disappoint." Amazon Review Surrender the Sun: When the Snow Hits the Fan. Because it happened once before and it will happen again. In the Year 2030 the Maunder Minimum, a period of solar inactivity, will cause a mini-ice age like it did between the years 1645 and 1710. When it does, Bishop will have to save her not only from the effects of severe weather but also from man himself.

    She gains a respectable post as housekeeper to an elderly man, but when he dies his waspish sister throws her out onto the streets where she faces destitution. At the entrance to the notorious Paradise Park Hotel she encounters Sal, a young street girl whom she tries to rescue. Her attempt ends in failure and Sal returns to her old life on the streets, leaving Rhiannon is even more determined to become respectable. She obtains a job as maid to unhappy Janey Buchan, who takes a liking to Rhiannon and teaches her ladylike ways. Her rascally husband Dafydd, once the lover of Llinos Mainwaring, causes Janey great unhappiness, and eventually she runs away, leaving Rhiannon once more without a job or a home. In desperation, knowing that little stands between her and a return to her old life, she finds herself back at the Paradise Park Hotel. Once scarcely more than a bawdy house, it has now changed hands and Rhiannon starts working there, helping gradually to transform it from a place of ill-repute into one of the finest hotels in Swansea. The only thing lacking in her life is love, and with Bull Beynon married to sweet, gentle Katie, she fears that she may have to live out her life alone . . . Paradise Park is the triumphant finale to Iris Gower's Firebird sequence, set amongst the romantic clay potteries of South Wales.

    The more power he gains, the more he craves.While nations war against one another, the Dark Lord rises. An army of monsters invades, sending the world toward the brink of doom.A team of misfits find themselves the fulcrum point of destiny, their world teetering upon their actions, certain to crumble should they fail. Led by cryptic passages from a dark prophecy, these heroes set off on two separate quests.One expedition leads to the Enchanter's Isle, rumored to hide a mysterious object known as the Band of Amalgamation. The other involves the Arc of Radiance, a sacred object protected by a lost race of elves.What powers might these two enchanted relics unlock?Can they be recovered before it is too late?

    The quantum world doesn't play by those rules. Daniel Rice is a government science investigator whose specialty is solving seemingly intractable problems through scientific inquiry.But Daniel's intellectual strength is sorely tested by the bizarre realities he finds in the quantum world. Extra dimensions of space trap the unwary, probability replaces cause and effect, and time isn't what anyone imagined. The other side of the mirror is a place full of dangers, but it's also somewhere a dedicated scientist can uncover secrets that connect humans with something greater. If you liked the authenticity of The Martian, the page-turning pace of Da Vinci Code, and the inspirational world views of Arthur C. Clarke and Carl Sagan, you'll love The Quantum Series. A mind-bending journey from the ultra-small to the vast stage of the Milky Way. Acclaim for The Quantum Series Awarded the indieBRAG Medallion for 2018"Dazzling tale of weird science" - Publisher's Weekly"I can't recall when I last enjoyed a hard science series as much as this one. The concepts were astounding, the characters were easily believable, and the action emotionally driven. Very hard to put down. It kept me reading half the night. You'll be thinking about the far out science ideas promulgated in this series for a long time." - Chuck Juzek"A great story, no hatred, no evil people trying to destroy others, just a wonderful adventure with a fantastic outcome." - Ric Mannen"Fermi's Paradox is finally explained." - PE Gwinn"An exciting plot that kept me glued to my chair instead of mowing the lawn." - PE Gwinn"Probably one of the most entertaining and intellectually stimulating stories I've read in a long time... and I read a LOT!" - Jason Blackford"Great story that proves the universe is indeed full of magic!" - Rand"The protagonists have an almost poetic underpinning that had me rooting for their success." - J. Kareski"BTW, all three books show respect and admiration for women scientists as well as men." - Robin C."Mr. Phillips is the only person who explained quantum physics to me in a way that was not only understandable but entertaining." - Edward L. Heins

    Spanish Treasure, Greek mobsters, Racing in Baja a near fatal dive in England and a dangerous train ride across Europe make for "Cant put it down" mystery reading.

    RACHEL HATCH WILL MAKE THEM PAY.USA TODAY & Amazon 2-million copy bestselling author L.T. RYAN has teamed up with police detective Brian Shea for this debut novel in the gripping Rachel Hatch mystery thriller series.Ex-Army criminal investigator Rachel Hatch is a drifter. No home. No commitments. Until her sister's drowning drags her back to the town she left fifteen years ago.Convinced her sister's death was no accident, Hatch partners with the local sheriff, Dalton Savage to uncover the truth. Every answer unlocks another question, and as the investigation begins to unravel, Hatch and Savage find their lives on the line.Hatch is forced to use her special set of skills - forged on the field of combat - to learn the truth about her sister and bring those responsible to justice.The first novel in one of the most highly-anticipated collaborative series this decade, DRIFT is a tightly woven story, with deeply-developed and endearing characters that will have you rooting for them at every turn, set at an exhilarating pace that will keep you turning pages late into the night.DOWNBURSTSeeking answers to her father's death.Hatch finds herself in a small town outside of Las Cruses, New Mexico.Controlled by a vicious street gang.A family caught in the crossfire.Hatch sets out to make things right.The quaint town of Luna Vista, turns out to be anything but. A ruthless gang runs a section of the town. In searching for the truth about her father's past, she's pitted against a criminal network that exposes the town's dark secret. Hatch puts her life on the line to help a boy escape the clutches of the gang. Her act puts her in peril.FEVER BURNSeeking justice for her father's murder,Leads Hatch halfway across the world.A ruthless warlord stands in the way.Hatch is forced to take a stand.And it very well could be her last.On the trail of her father's killer, Hatch finds the path leads to a remote village in Africa. A vicious warlord controls the area in a stranglehold of violence. Hatch finds a fight she never sought, but one her personal code won't let her walk away from.Outnumbered and outgunned, Hatch is forced to hold nothing back if she ever hopes to get out alive.She finds herself in a battle as treacherous as any she's faced before, against an enemy hellbent on stopping her. Danger lurks around every corner. Hatch 's code, a simple one, Help good people and punish those who hurt others, may prove more difficult a task as the forces against her mount. A whirlwind of threats converge like the unpredictable desert weather and threaten to crash down upon her.Not afraid of a good fight, Hatch prepares herself for her most difficult battle of her life.Downburst is designed with the dynamic pacing and story telling fans of L.T. Ryan and Brian Shea have become accustomed to. This sequel is filled with twists and turns, and the relentless pacing that will keep readers turning pages until the very last word.

     If he carries through with the plan, his sister will die first. His ex will die next, and he will die last. In between, he’ll take out as many people as he can. Students. Security guards. Teachers. First responders. They are all fair game. Who will live, and who will die? How will those who live go on when their world is shattered by unthinkable tragedy? *** Contains scenes of graphic violence. Reader discretion advised.