The Wholesome Baby Food Guide: Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids


Maggie Meade - 2012
    With more than 150 easy recipes, as well as storage tips and allergy alerts, Meade covers the three major stages of a baby's learning to eat: 4-6 months, 6-8 months, and 8 months and up.With courage, humor, and gentle motivation, this book show parents that their baby's food doesn't have to come from a jar to be healthy and safe. In fact, the healthiest, safest, and tastiest (not to mention least expensive!) foods for babies are those cooked from real ingredients in the kitchen at home, and this book has the added benefit of setting the stage for a child's lifelong love of healthy and wholesome foods.Move over Gerber—parents are getting into the kitchen!

Moms On Call Basic Baby Care: 0-6 Months (Expanded and Revised 2012) (Moms On Call Parenting Books)


Jennifer Walker - 2012
    Who says that babies don't come with instructions? They do now! Everything that modern parents need to know about caring for babies in the first six months, including: • Step by step guidelines for getting babies on a routine • Hour by hour schedules at a glance • Feeding instructions for breast, bottle or both! • What symptoms warrant a trip to the emergency room • How to get your baby to sleep all night so you can too! Plus, much more! Advice from two pediatric nurse moms with eight children between them has moms all over the globe hailing this as, "The absolute best baby book ever."

The Conscious Parent: Transforming Ourselves, Empowering Our Children


Shefali Tsabary - 2010
    Shefali Tsabary’s A Call to Conscious Parenting is that our children are born to us to create deep internal transformation within us.Our children have the power to unleash our egoic behavior unlike anyone else, triggering all of our emotional reactivity. As, through our intimate relationship with them, we are exposed to our immaturity, they become our most accurate mirror of our own lack of emotional development. In other words, by inviting us to confront who we are in our relationship with them, our children raise us to be the parents they long for us to become.Despite our best intentions to raise our children well, in our unconsciousness we pass on emotional legacies to our children that have deep and lasting repercussions. Bequeathing to them our unresolved needs, unmet expectations, and frustrated dreams, we shackle them in unconscious patterns that shut them down to their own unique being. To do justice to parenthood, a parent needs to become conscious. Only to the degree we are willing to transform our own emotional present do we succeed in positively influencing our children’s future.Dr. Tsabary asks us to set aside traditional parenting strategies that major in controlling our children and instead find true kinship with their spirits by tuning into who each child is in its own unique essence. Surrendering to the oneness of the parent-child relationship in this way lifts parenting out of the physical and into the realm of the sacred.Peppered with practical, hands-on examples from Dr. Tsabary’s real-life experiences with the countless families she has helped journey consciously together, A Call to Conscious Parenting is a manual for giving our children the opportunity to shine and dazzle with their natural state of being.

Your Pregnancy and Childbirth: Month to Month


American College of Obstetricians and Gynecologists - 2000
    For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read language to help you make the best decisions for you and your pregnancy. You can trust that the information you read is supported by medical research and the everyday experience of ob-gyns who have cared for millions of pregnant women. Your Pregnancy and Childbirth encourages you to• learn about prepregnancy health and planning, pregnancy, labor and delivery, and the postpartum period• use the information you learn to talk with your ob-gyn and others who may care for you during pregnancy• be an empowered, active decision-maker in your careMedical information has been updated, and new illustrations have been added. A chapter of Frequently Asked Questions also has been added in response to reader feedback. And new for this edition are important tools that you can use when talking with your ob-gyn, including• a medical history form to review before your first prenatal care visit• a form to track possible exposure to toxic or harmful things at home or work• a checklist for tracking symptoms or concerns during the postpartum period• a chart to note contact information for friends, family, and health care providers who will help you during the postpartum periodPregnancy is a life-changing experience. Get the answers and support you need from Your Pregnancy and Childbirth: Month to Month.

50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide


Jill Krause - 2018
    Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Written by Jill Krause—creator of the award-winning pregnancy blog, Baby Rabies, and mom of four—50 Things to Do Before You Deliver arms moms-to-be with actionable advice and tools that are actually useful.Voiced with honesty, humor, and encouragement from a mom who’s been there, 50 Things to Do Before You Deliver offers: 50 trimester-by-trimester tasks covering only the most important things expectant moms need to focus on Relevant, creative tips for using tech to track, document, and learn about pregnancy Judgment-free advice from other moms, OB-GYNs, and midwives—including guest contributions from Amy Morrison of the blog Pregnant Chicken, and Bryn Huntpalmer of The Birth Hour podcast There are countless pregnancy books for first time moms out there—but 50 Things to Do Before You Deliver is a practical guide that will empower and prepare you during pregnancy and beyond.

Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic


Mary Sheedy Kurcinka - 1991
    Research shows that spirited kids are wired to be "more"—by temperament, they are more intense, sensitive, perceptive, persistent, and uncomfortable with change than the average child. In this revised edition of the award-winning classic, voted one of the top twenty books for parents, Kurcinka provides vivid examples and a refreshingly positive viewpoint. Raising Your Spirited Child will help you:understand your child's­—and your own—temperamental traitsdiscover the power of positive—rather than negative—labelscope with the tantrums and power struggles when they do occurplan for success with a simple four-step programdevelop strategies for handling mealtimes, sibling rivalry, bedtimes, holidays, and school, among other situations

Your Amazing Newborn


Marshall H. Klaus - 1985
    Marshall and Phyllis Klaus take parents and all those who care for new families into this freshly charted world, one they have been exploring for decades. The results of their fascinating research are illuminated by over 120 exquisite photographs, all of babies less than two weeks old. Your Amazing Newborn begins before birth with images of fetuses actually comforting themselves in the womb. We then see newborns less than one hour old crawling unassisted to the breast, recognizing the voices of their parents, and shutting our unwanted sights and sounds. Parents will learn how to discover an infant's clear preferences for certain shapes, smells, tastes, and tones of voice. They will be delighted by the ways babies seem to be able to ensure their own survival, and they will be amazed that within days after birth, newborns can engage in an intimate and reciprocal choreography, and nestle into a parent's embrace as though they had practiced for years. Your Amazing Newborn is a must for parents-to-be, grandparents, siblings, and caregivers; through its stunning photographs we see the first reach, the first mutual gaze-and most wonderful of all-the first spark of recognition that ignites a lifetime bond.

The Mindful Parent: Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids


Charlotte Peterson - 2015
    To figure out why this is happening and how to put an end to it, child psychologist Dr. Charlotte Peterson has been spending six months every five years living in indigenous villages and observing their parenting practices. What she's found is that the people of peaceful cultures, particularly the Tibetan, Bhutanese, and Balinese people, know something we Westerners, despite our modernity, don't, and their children are happier, healthier, and more balanced because of it.What Dr. Peterson has found is that the children in these cultures are raised with a high degree of cherishing and empathy. Attachments are promoted by intensive nurturing of infants and gentle, clear limit-setting with toddlers that teaches self-control and builds self-esteem. The result, as Dr. Peterson has found after visiting these places again and again, is children who are trusting, enjoyable, and kind, —not “spoiled,” as we might imagine.The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over thirty-five years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.

Nursing Mother, Working Mother: The Essential Guide for Breastfeeding and Staying Close to Your Baby After You Return to Work


Gale Pryor - 1997
    Offers emotional support for working mothers and gives practical advice on such issues as selecting a breast pump, integrating pumping sessions into daily work routines, and maintaining a milk supply.

Official Lamaze Guide


Judith Lothian - 2005
    In clear, easy-to-understand terms, this book dispels the myths that pregnancy and birth are fraught with risk. Lothian and DeVries offer solidly researched evidence to document that common medical interventions (such as pitocin, epidural block, c-sections, IV fluids, and electronic fetal monitoring) often have the effect of putting both mother and baby at greater risk than an intervention-free or normal childbirth. In collaboration with Lamaze International, the authors bring decades of professional and personal experience backed by strong research support their views on preparing women for childbirth. iParenting Media Awards 2006 Excellent Product Winner: Parenting

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition


Lily Nichols - 2018
    A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you’ll get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby’s development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

The Big Book of Birth


Erica Lyon - 2007
    In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a decade of teaching expecting parents what really to expect, Lyon fills the void that currently exists in childbirth literature, offering clear, current, objective advice on everything from choosing your doctor or midwife, to the realities of assisted and cesarean births, to the many different pain-coping options you can use during delivery and proven techniques that can help you relax and often speed along your labor. The Big Book of Birth guides women through the four stages of labor, dispelling misconceptions and providing a wealth of objective information in a warm, welcoming, and well- organized format. A long-overdue resource, The Big Book of Birth gives expectant mothers the knowledge they need to approach childbirth with confidence and joy.

How Smart Is Your Baby?: Develop and Nurture Your Newborn's Full Potential


Glenn Doman - 2006
    Yet parents do not have the information they need to make their baby's life as stimulating as it should be. How Smart Is Your Baby? provides parents with all the information required to help their baby achieve full potential. The authors first explain infant growth, and then guide parents in creating a home environment that enhances brain development. A developmental profile allows parents to track their child's progress, determine strengths, and recognize where additional stimulation is needed.

Common Sense Pregnancy: Navigating a Healthy Pregnancy and Birth for Mother and Baby


Jeanne Faulkner - 2015
    You deserve a calm, straightforward, no-nonsense pregnancy. It’s time to dial down the stress and dial up the common sense. Common Sense Pregnancy is a breath of fresh air: accessible, authoritative, funny, reassuring, and personable, while still chock-full of comprehensive, medically-sound advice. Women's health expert, labor nurse, mother of four, and Fit Pregnancy.com columnist Jeanne Faulkner has been at the bedside for thousands of deliveries and provides the honest insider advice you need during pregnancy, labor, birth, and beyond, including straight talk on:   ·      Which prenatal tests you actually need, and which you don’t. ·      Who’s on your labor team—and how to keep your labor room drama free. ·      What about sex? ·      How to deal with feeling lousy. ·      What works and what doesn’t for starting labor naturally. ·      How to avoid unneces­sary and risky medical interventions.   Whether you want your pregnancy and birth to be all natural, all medical, or something in between, Common Sense Pregnancy eliminates the fear and puts you in charge of your body and prenatal experience, and helps you make the right choices for you and your baby.

The Informed Parent: A Science-Based Resource for Your Child's First Four Years


Tara Haelle - 2016
    But more and more parents and parents-to-be prefer to make up their own minds, based on the latest findings as well as their own preferences. Science writers and parents themselves, Tara Haelle and Emily Willingham have sifted through research studies on dozens of essential topics, and distill them in this essential and engaging book. In the era of questionable Internet "facts" and parental oversharing on social media sites, it's more important than ever to find credible sources of information in order to make the most informed decisions. This book fills that gap.