In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.

    It is a genuine, firsthand account of a one-year tour that shows how a soldier grew and matured from an awkward, bewildered, inexperienced, eighteen year-old country “bumpkin” from Kentucky, to a tough, battle hardened, fighting soldier. You will laugh, cry and stand in awe at the true life experiences shared in this memoir. The awfulness of battle, fear beyond description, the sorrow and anguish of losing friends, extreme weariness, the dealing with the scalding sun, torrential rain, cold, heat, humidity, insects and the daily effort just to maintain sanity were struggles faced virtually every day. And yet, there were the good times. There was the coming together to laugh, joke, and share stories from home. There was the warmth and compassion shown by men to each other in such an unreal environment. You will see where color, race or where you were from had no bearing on the tight-knit group of young men that was formed from the necessity to survive. What a “bunch” they were! ... then the return to home and all the adjustments and struggles to once again fit into a world that was now strange and uncomfortable. "Call Sign Dracula" is an excellent and genuine memoir of an infantry soldier in the Vietnam War.

    But for eleven-year-old Jason McAteer, growing up in the shadow of Liverpool FC, football became the dream. After signing with Bolton Wanderers at the age of twenty-one, the call to the international scene followed with the Republic of Ireland and, soon after, to his beloved Liverpool FC. The dream had become a reality. From his time with the Irish World Cup squad of 1994 to those tumultuous days in Saipan in 2002; on through his decision to leave Liverpool for Blackburn Rovers; his move to Sunderland, and the depression he fell into after finishing his professional career with Tranmere Rovers, Jason McAteer looks back with characteristic honesty and humour on his life - the jokes, the matches, and the personalities.This is the real Jason McAteer: a little bit bruised, a little bit battered. But still fighting.

    Are you slogging your guts out at a job you don't particularly like to buy things you don't particularly need? Would you like to spend more time with your family and less time at work? Do you ever wonder what it'd be like to really love what you do?Ten years on from Fat, Forty and Fired, Nigel Marsh steps off the hamster wheel (again) to grapple with these and other less weighty questions, like: Where the hell has my wife left the cordless phone? and How do I dress my daughter as a bridge for school in ten minutes?Written with Nigel's customary humour and honesty, Fit, Fifty and Fired Up is a must-read for anyone who's ever dreamt of taking a risk to live a life they feel passionate about...

    With three friends she starts the Vulture Club for aspiring groupies – and so begins a festival of sex, drugs and rock ’n’ roll.As Nikki gets older, her conquests get bigger and the stakes get higher. From Australian Crawl to INXS, Pseudo Echo to Duran Duran, she is living her teenage dream – but is the groupie life all it’s cracked up to be?One Way or Another is an irresistible romp through a world of pub rock, big hair, wild nights and mornings after. With irrepressible humour and a bulging little black book, Nikki McWatters recalls an age when everything seemed possible – even if everything wasn’t such a good idea.

    This is the landmark watering hole where Abraham Lincoln campaigned and Boss Tweed kicked back with the Tammany Hall machine. Where a pair of Houdini's handcuffs found their final resting place. And where soldiers left behind wishbones before departing for the First World War, never to return and collect them. Many of the bar's traditions remain intact, from the newspaper-covered walls to the plates of cheese and raw onions, the sawdust-strewn floors to the tall-tales told by its bartenders.But in addition to the bar's rich history, McSorley's is home to a deeply personal story about two men: Rafe Bartholomew, the writer who grew up in the landmark pub, and his father, Geoffrey "Bart" Bartholomew, a career bartender who has been working the taps for forty-five years.On weekends, Rafe Bartholomew would tag along for the early hours of his dad's shift, polishing brass doorknobs, watching over the bar cats, and handling other odd jobs until he grew old enough to join Bart behind the bar. McSorley's was a place of bizarre rituals, bawdy humor, and tasks as unique as the bar itself: protecting the decades-old dust that had gathered on treasured artifacts; shot-putting thirty-pound grease traps into high-walled Dumpsters; and trying to keep McSorley's open through the worst of Hurricane Sandy. But for Rafe, the bar means home. It's the place where he and his father have worked side by side, serving light and dark ale, always in pairs, the way it's always been done. Where they've celebrated victories, like the publication of his father's first book of poetry, and coped with misfortune, like the death of Rafe's mother. Where Rafe learned to be part of something bigger than himself and also how to be his own man.By turns touching, crude, and wildly funny, Rafe's story reveals universal truths about family, loss, and the bursting history of one of New York's most beloved institutions.

    His story begins here—before the homemade goat milk soaps and hand-gathered honeys, before his memoir of the city mouse’s move to the country, The Bucolic Plague—in I Am Not Myself These Days,  with “plenty of dishy anecdotes and moments of tragi-camp delight” (WashingtonPost).

    

    But when detectives uncover a vile ring of sexual deviance with ties to a city official, the commissioner calls his brilliant but rough-edged protégé back into action.With help from an assortment of petty criminals, romantic interests, and colorful misfits, the Anti-Crime Brigade must work outside the department to bring down the corrupt official and the despicable company he keeps. Can Le Goënec play both sides of the law to deliver vigilante justice to an exploited city?

    This chronicle of life in the skin trade follows the meteoric rise of Stacey Keith, a girl scarcely out of her teens whose eye-popping assets launch her from wet T-shirt contests to the catwalks of Houston, strip bar capital of the world. Almost overnight, she is discovered by a famous porn star, who Svengalis her onto the pages of Playboy, Penthouse, and dozens of other men’s magazines. While strutting her stuff onstage and across the country, Stacey makes the fateful decision to head to Hollywood. She’s got everything a girl could want: fame, attention, endless piles of cash...but no idea what awaits her. With Internet porn overtaking men’s magazines, everyone from her Mafia-boss road manager to her smarmy talent agent pressures Stacey to do more than just flash her flesh. Uber-boob filmmaker Russ Meyer verbally abuses her; rocker Don Henley tries to use her. Yet through it all, from the warped misogyny of Playboy to the S&M dungeons of the Pacific Palisades, Stacey’s dark, self-deprecating humor will leave you laughing, crying and rooting for her at every step of the way.

    It was covered by Court TV and profiled on the Ricki Lake Show. Now, here is the intimate memoir of a shocking crime and its aftermath...one family's immediate and unforgettable story of what victims can suffer long after they should be safe.

    

    Soon the ex-Liverpool star was playing alongside Ronaldo, Figo, Zidane and Beckham. It was an astonishing turnaround for a club that had been struggling to live up to its enormous reputation, and Steve was there to witness the most intense and interesting period of its development -- winning the league and two European Cups along the way. Written with the DAILY TELEGRAPH's Sarah Edworthy, who contributes her own insights through original interviews with the key players at Madrid, EL MACCA is not just a highly entertaining memoir of four years at the biggest club in Europe. Thoughtful and candid, it is also a fascinating insight into the process of playing -- and succeeding -- overseas.

    Drugs, crime and ennui pervaded every part of his day-to-day alienation. He dragged his way out of the pit without resorting to God or alcohol or any of the other crutches people commonly use. Here is his story. Pray your children don't make the same mistakes.~ ~ ~This is the 2019 expanded edition of the 2012 bestselling memoir Hammered, telling the true story of the author's twenty years plus of drug dependency and the resultant lifestyle as experienced in Australia.This new edition contains more than 20,000 extra words and gives a better insight into the emotional impact of the journey and more detail on the recovery.~ ~ ~"Fascinating, and very easy reading."~Joe Lansdale, author of the Hap & Leonard series~ ~ ~"This is a hard journey well shared and a book that risks real sadness to tell its human truth."~Kris Saknussemm, cult novelist and multimedia artist~ ~ ~"This book is to Australia what Trainspotting is to Scotland."~R.B. Clague, author

    He was managed by the mob, hung with Hendrix, trashed thousands of hotel rooms, unwittingly paid for an unknown Led Zeppelin to support him on tour, taught John Bonham (as well as Fred Astaire) a thing or two about drumming, and took part in Zeppelin’s infamous deflowering of a groupie with a mud shark. After enrolling in Rod Stewart’s Sex Police, he hung out with Kojak, accidentally shared a house with Prince, became blood brothers with Ozzy Osbourne, and got fired by Sharon. He formed an all-blond hair metal band, jammed with John McEnroe and Steven Seagal, became a megastar in Japan, got married five times, slept with 4,500 groupies—and, along the way, became a rock legend by single-handedly reinventing hard rock and heavy metal drumming.             Carmine Appice has enjoyed a jaw-dropping rock-and-roll life—and here he is telling his scarcely believable story. Cowritten with Ian Gittins, the coauthor with Nikki Sixx of the New York Times bestseller The Heroin Diaries, Stick It! is one of the most extraordinary and outrageous rock-and-roll biographies of our time.