Essential Oils provide us with an alternative solution to regaining control of our healthcare needs. As survivalists and preppers one of the things we must include in our strategies is the ability to tend to our sick and injured without the advantage of having modern medicine available to us. The use of Essential Oils is something that we can begin using now, which will increase the quality of your life before a disaster strikes. These notes will serve as a quick flip guide of the most important things to remember about using Essential Oils. This may come in handy should SHTF and serve as a backup for the audio files you may not be able to listen to.Oils Covered Are:Frankincense, Oregano, Lemon, Melaleuca, Lavender, Peppermint, Basil, Birch, Cinnamon Bark, Clove, Coriander, Cypress, Geranium, Helichrysum, Melissa, Wintergreen, Ylang Ylang, Eucalyptus, Wild Orange, Grapefruit, Lemongrass, TerraShield, Bergamot, Black Pepper, Cilantro , Cassia, Clary Sage, Fennel, Ginger, Myrrh, Patchouli, Roman Chamomile, Rosemary, Sandalwood, Thyme, Vetiver, White Fir, Dill, Tangerine, Spearmint, Whisper, Zendocrine, Solace, Rose, Jasmine, DDR Prime, InTune, Breathe, DigestZen, OnGuard, DeepBlue, Purify, Elevation, Serenity, Balance Marjoram, Aroma Touch, Citrus Bliss, Slim & Sassy, Lime, Past Tense, Coconut OilThese are the notes from a special Essential Oils 5 day class. Bonus links to the downloadable MP3s from the class are available inside.

    Name any route on Rainier, and he can describe its rewards and specific challenges (he's summited Rainier more than 170 times during all seasons and under intense conditions). Whether you choose the classic Liberty Ridge route, the drama of Success Cleaver, or the rarely attempted Mowich Face, Gauthier provides all the details you'll need for a successful and enjoyable climb.This edition presents the information on logistics, regulations, and permits. It includes expanded material on understanding and surmounting Rainier's famed glaciers; tips on selecting a guide service; excellent mountaineering training sites around Rainier for those bound for the world's highest peaks; and bonus routes on adjacent Little Tahoma, Washington's third highest peak.

    Stressing the importance of evaluating your goals, planning ahead, and budgeting accordingly, Carol Ekarius helps you determine the best structure for your particular situation and offers expert advice on tools and construction techniques. Build a functional and comfortable house for your animals that they’ll be proud to call home.

     Packed full of expert advice on all aspects of quilting, patchwork and applique it holds the answer to all your quilting questions. This is the most comprehensive book on the market for patchwork, quilting and applique techniques and is ideal for both the beginner looking for trustworthy advice in a single volume and the committed quilter searching for authoritative reference for seldom-used techniques. It presents essential advice and instructions alongside a wide range of inspirational samples of work collected from international top-name quilters. It also features over 15 quilt projects including cot quilts, bed quilts, lap quilts, bags, cushions, wall hangings, table mats and runners, and other beautiful projects for the home. Easy-to-follow step-by-step instructions, clear diagrams and stunning photography combine to create this must-have resource for quilters of all abilities. Techniques covered include quilting basics such as making a quilt sandwich, hand and machine quilting, basting and binding a quilt. Other techniques include big stitch, sashiko, free motion, corded and stuffed (trapunto) quilting. There are instructions for over 100 different patchwork blocks, with detailed instructions for different kinds of piecing such as English paper piecing, foundation piecing and strip piecing. Techniques for applique are also included which cover different types of applique such as needle-turn; reverse, inlaid and shadow applique as well as using freezer paper and fusible web.

    Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming more relaxed, happy and fun to be around.

    Taking the reader on an evocative journey through the worlds of traditional craftspeople from blacksmith to bee-keeper, wainwright to housewife the acknowledged "Father of Self-sufficiency" John Seymour celebrates their honest skills, many of which have disappeared beneath the tread of progress.

    The revised and updated edition of the classic guide praised by Library Journal as "a highly successful demystification of an increasingly popular art." The perfect book for a new generation of environmentally aware gardeners.

    Featuring additional content in the form of photographs and record-breaking facts, The Bonus Chapter also provides a behind-the-scenes look at Guinness World Records. The Bonus Chapter is available exclusively as a richly designed eBook and includes our Top 10 Claimants, a 'Day in the Life of an Adjudicator' as well as a special section on the Olympics and a quiz to test your superlative knowledge. A perfect accompaniment to Guinness World Records 2013, The Bonus Chapter is for all those fans who want to learn even more about the ultimate authority on record-breaking.

    in vegetable gardening with Ed Smith's amazing gardening system. By integrating four principles -- Wide beds, Organic methods, Raised beds, and Deep beds -- Smith reinvents vegetable gardening, making it possible for everyone to have the best, most successful garden ever. By following this complete system you cultivate deep, powerful soil that nourishes plants and discourages pests and disease. The result is fewer weeds, healthier plants, and lots of great-tasting vegetables. Plus, you'll enjoy gardening as you never have before. The Vegetable Gardener's Bible -- the last W.O.R.D. in vegetable gardening.Praise for the book:"this book will answer all your questions as well as put you on the path to an abundant harvest. As a bonus, anecdotes and stories make this informative book fun to read." - New York Newsday

    Each book also contains biographical details of the original author, and a glossary of unusual words and activity suggestions.

    '101 Knock Knock Jokes for Kids', a fun, funny, and often cheesy joke book. </h2><br>101 Knock Knock Jokes for Kids is a wonderful, natural way for children to improve their reading. They are able to practice their reading skills whilst enjoying themselves.<br><br>Joke books for kids have the added benefit of improving memories, and importantly, instilling confidence. Children are given a great reason to talk in front of groups and with practice are able to feel comfortable doing it.<br><br>Joke books for kids on kindle are also a fun way for a family to interact, laughing - or moaning - at the jokes.<br><br><br><h2> Reviews for IP Factly joke books: </h2><br><b> Child appropriate jokes, April 24 By A-J (Australia) </b> Amazon Verified Purchase<br>This review is from: 101 Jokes for Kids (Joke Books for Kids) (Kindle Edition)<br>Got it for my son's 10th birthday, he loved it and I love the fact it gets him reading. I personally can't comment on the content as we have just spent 4 hours on the road, many of them listening to these jokes!<br><br><b> Substitute Teachers Take Note, March 29, 2013 By Donna Galloway </b> Amazon Verified Purchase<br>This review is from: 101 Knock Knock Jokes for Kids (Joke Books for Kids) (Kindle Edition)<br>This is fun and the elementary kids that I sub like to call it up and use it for our free time or great for indoor recess. I am afraid that I will need a new set of 101's before too long, the kids are learning these!<br><br><b> Happy grandkid, March 11, 2013 By Priscilla Branham </b> Amazon Verified Purchase<br>This review is from: 101 Jokes for Kids (Joke Books for Kids) (Kindle Edition)<br>I bought this for my grand child. He loved reading it on the kindle. He was trying the jokes out on all the family members.<br><br><b> My son loves 'em., February 22, 2013 By James Leonard </b> Amazon Verified Purchase<br>This review is from: 101 Knock Knock Jokes for Kids (Joke Books for Kids) (Kindle Edition)<br>My six year old gets a kick out of these corny little knock knock jokes. It entertains him, and makes him laugh.<br><br><h2> IP Factly 'Joke Books for Kids' series includes: </h2><br>'101 Doctor Doctor Jokes for Kids'<br>'101 Elephant Jokes for Kids'<br>'101 Jokes for Kids'<br>'101 More Jokes for Kids'<br>'101 Bird Jokes for Kids'<br>'101 Creepy Crawly Jokes for Kids'<br>'101 Knock Knock Jokes for Kids'<br>'101 More Knock Knock Jokes for Kids'<br>'101 Jokes for Kids DOUBLE PACK'<br>'101 Knock Knock Jokes for Kids DOUBLE PACK'<br><br><b> Scroll up and Buy this book now - your child will love going back to it again and again.</b>

    Whether you are growing plants in hanging baskets, tubs, window boxes or other containers this hobby is immensely gratifying.  If you are new to container gardening and buy your containers pre-planted, you get a sense of instant gratification and fulfillment.  It won't be long however, before you are hit with the gardening virus and you'll find yourself expanding to one more pot and then again, one more container.  Before you know it, the urge to plant and nurture will take over. At this point, you need a garden plan for your container garden. Use this monthly container gardening checklist to keep your containers at peak performance. When do I plant spring bulbs in containers? When do I perk up my annual plantings with some new varieties? What do I do with container plants I want to save over winter? These and many other questions are answered in this container gardening book. At the beginning of the month, check out the tasks and tips on the schedule.  You may find items you never thought of and may also learn techniques used by professional gardeners and landscapers that will make your container gardens the envy of the neighborhood. Scroll up and pick up this book today and give your patio, pool, and porch just the pizzazz it needs to perk up your landscaping plans.

    With easy-to-follow instructions on canning, drying, and pickling, you’ll enjoy your backyard bounty all winter long. Also available in this series: The Backyard Homestead Seasonal Planner, The Backyard Homestead Book of Building Projects, The Backyard Homestead Guide to Raising Farm Animals, and The Backyard Homestead Book of Kitchen Know-How.

    One has a water-capturing roof; one is a great example of mid-Modern architecture; and another has a built-in composting system. Some designs are suitable for beginning builders, and some are challenging enough for experts. Complete step-by-step building plans are accompanied by full-color photographs and detailed construction illustrations.

    Let's toast this essential and unpretentious course on wine, which demystifies the lingo and lore, while educating on how to serve, preserve, store, and evaluate wines.