When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there’s good reason why The Times has called her events ‘riveting’, and Time magazine has named her ‘a spiritual innovator for the new milennium’.

    Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness. The three-breath practice, the mindfulness of entering rooms, offering compliments, tasting your food one careful bite at a time--these deceptively simple practices can have a cumulative effect for the better. The book is an abridgment of Bays's longer collection How to Train a Wild Elephant: And Other Adventures in Mindfulness.

    But the idea of evolution is far more profound—and far-reaching. Today, a movement of visionary scientists, philosophers, and spiritual thinkers is forging a new understanding of evolution that honors science, reframes culture, and radically updates spirituality. Carter Phipps calls them Evolutionaries. His groundbreaking book provides the first popular guide to these exciting minds who are illuminating the secrets of our past and expanding the vistas of our future.What They're Saying:“Carter Phipps brilliantly expands our understanding of evolution by showing us that a new science is emerging—one that will holistically integrate our understanding of consciousness, cosmology, and evolution.” -Deepak Chopra, Author of How to Know God“This beautifully written book is a splendid survey of evolutionary thought and a significant contribution to the increasingly important conversation between the natural sciences and our spiritual traditions.” -John F. Haught, Senior Fellow at Georgetown’s Woodstock Theological Center“As we search for a new orientation that will serve us for the next millennium, it would be hard to find a better guide than Carter Phipps.” -Brian Swimme Ph.D., California Institute of Integral Studies, author of The Universe Story“A profound and profoundly important new work… absolutely indispensable for lay and professional. The very highest recommendation!” -Ken Wilber, Author of The Integral Vision“Essential reading for anyone who cares about humanity’s future and our role in creating a better one. Evolutionaries, is a brilliant, accessibly written, and eye-opening book.” -Barbara Marx Hubbard, Author of Heal Your Life“A rare book, equally delightful and deep, Phipps explores how our growing knowledge about the evolutionary process catalyzes nothing less than a revolutionary understanding of our selves.” -Elizabeth Debold, Author of Mother Daughter Revolution: From Good Girls to Great Women