It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days. But now there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term. Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow. There’s no doom and gloom or going to meetings. It just does the job, and is suitable for anyone: If you want a short break or to do Dry January If you want to stop drinking to help fitness or weight-loss If you need to give up alcohol for health reasons If you’ve simply had enough and want to quit drinking for good The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the Amazon best seller “Alcohol and You: How to Control and Stop Drinking”. Order this book today and find a better way.

    Liam thinks he is managing things well until a prisoner is killed in cold blood with no suspect in sight.Things spin out of control for Liam. Azalea faces complications in her pregnancy. Missy pushes the boundaries of her adopted parents. Rogue issues increase. It isn't long before Liam is faced with a no win decision that will cost someone their life.

    "Dilan gives another depiction of a conquest of love & how beautiful the simple love of an ancient child is." "Only one thing I want, I want a guy like Dilan." “Dilan brengsek! Dia selalu tahu caranya menjadi pusat perhatian, bahkan ketika jadi buku, setiap serinya selalu ditunggu.”

     The author’s story: “Back when I suffered from patellar tendonitis, I thought I was doing everything possible to treat this injury. I was stretching regularly, warming up before games, strengthening my legs, and doing whatever else doctors suggested might help. However, the pain never stopped. Sure, some days were better than others were, but I was still in pain and my athletic performance was severely handicapped. I was frustrated with my lack of progress, and I couldn’t believe that for all the effort and dedication I put into my training, I was being punished with pain that was impossible to get rid of. The worst part was that every time I thought I had made progress, the pain returned. The whole experience was so depressing that I almost quit playing my sport. Today, my knees are completely pain-free. I can play my favorite sports and train exercises that are extremely tough on my knees, such as deep single-leg squats, without having to worry about knee pain. I would have never imagined this to be possible. Today, my legs are stronger than before my injury, and the best part is that I know exactly how I can continue to get them into even better shape without any risk. The reason I struggled with patellar tendonitis for so long wasn’t my fault. I already knew some of the things I had to do, but to beat the odds, I needed to fix a number of hidden causes for patellar tendonitis and learn how to strengthen my weakened knees without reinjuring them. It took 3 years of research and self-experimentation to collect this knowledge, but now it is easily available in this book.” – Martin Koban, Author of Total Knee Health The reason people struggle with healing jumper’s knee is because they’re using an outdated treatment approach that is based on research just as outdated. Your rehab efforts are doomed to fail if you don’t eliminate all hidden causes for patellar tendonitis. These often ignored causes determine how much stress you patellar tendon is subjected to when you’re moving and if you don’t correct them, you will continue to overload your patellar tendon and the injury will simply reappear.Beating Patellar Tendonitis will hand you a proven treatment formula to fix these hidden causes of jumper’s knee and give you the tools you need to stay pain-free for life. The advice in this book is based on 3 years of self-experimentation through trial and error, hundreds of research studies published in academic journals, and the combined knowledge of thought leaders in the fitness industry. You Need to Buy This Book If: You’re an athlete with patellar tendonitis and you want to set new personal records You want to get rid of tendonitis knee pain once and for all You play volleyball, basketball, or any other sport that requires a lot of jumping and you want to stay on top of your competition You’re an athletic trainer and want your clients to stay healthy You’re a doctor and want to learn more ways how you can help your patients beat patellar tendonitis

    It is not the original book nor is it intended to replace the original book. You may purchase the original book here: http: //bit.ly/mansonsartIn this fast guide you'll be taken by the hand through a summary and analysis ofThe main points made by the authorAn organized chapter by chapter synopsisReferences to noteworthy people mentionedThe author's most valuable tips, websites, books, and toolsMost CompanionReads may be read in 30 minutes.This book is meant for anyone who is interested in enhancing their reading experience. It will give you deeper insight, fresher perspectives, and help you squeeze more enjoyment out of your book. Perfect for a quick refresh on the main ideas or when you want to use it as a topic of conversation at your next meeting.Enjoy this edition instantly on your Kindle deviceEnjoy this edition instantly on your Kindle device!Now available in paperback, digital, and audio editions.Sign up for our newsletter to get notified about our new books atwww.companionreads.com/gift

    Tao is a Chinese word meaning way or path. The Tao of Mom, then, is literally The Way of Mothers. Many of the women celebrated in The Tao of Mom are well-known, while some are not; many hail from the West, yet all impart distinctly Eastern sensibilities. To further enrich our journey into the thoughts of each motherly figure, background details are included about each woman, such as Rosa Parks, mother of the modern civil rights movement; Aung San Suu Kyi, leader of the democratic movement in Myanmar; Maria Montessori, Italian educational reformer; and Abhirupa-Nanda, Indian poet-to name only a few.Lavishly illustrated, this gem of a book is for you to give to the moms in your life, for moms to give to you, for everyone to give to dads (as a loving reminder of how wise moms can be), and of course for you to give to yourself. The Tao of Mom is for everyone in need of a daily dose of motherly wisdom, inspiration, and comfort.

    Following the accidental death of her daughter, Kara, she has transferred from the Met up to Yorkshire. The slower pace of life and change of scene proves beneficial, up until three young women are brutally murdered. Laura has to face the fact that a serial killer is operating on her patch, and the case file has landed on her desk. With no forensic evidence or apparent motive, Laura soon – and unofficially – contacts an old friend who had also been her lover; Jim Elliott, an ex-FBI profiler now living in the UK and running a successful PR company in London. Jim reluctantly agrees to consult on the case, to bring his ‘mind hunting’ skills to the aid of Laura and her team, to hopefully identify and apprehend the homicidal maniac known as the Tacker.

    With mounting disbelief, Regan Trent realises that the death of her beloved mother has left her totally at her stepfather's mercy. But mercy is a foreign concept to Sherwyn Huntley. To this ruthless man, Regan is simply an obstacle between him and the Trent fortune. Denied a place at her mother's funeral, cruelly separated from her younger brother, promised in marriage to a sadistic pervert, Regan prefers to take her chance in the wide world. But Huntley will stop at nothing to achieve his cruel ambitions . . .

    Nida is no different.Coming from a broken marriage, she dreams to spend her life in the arms of her lover. Reality, however, has other plans for her. As she goes through different phases in her life, she encounters various heart-wrenching experiences along the way; all in her journey to be a rebellious author. Turning to comfort in everyone she meets, trying to cope up with the betrayals of her most trusted friends, Nida understands what it means to be independent when it’s her against the world.From the late-night escapades with her boyfriend in the chills of Simla, to attending her mother’s marriage, to write about all the outrageous books, to adopting an orphan child; join Nida in Litany of Woes as she searches for love in all forms and to the realization that it is indeed just a word after all.

    Life ... Separation? Love implies three words smiles, tears, and endings. Endings are not always happy ... yet they leave a mark in our lives in some way.Me N Her A Strange Feeling is an involving and intriguing love story of two young people, of strangers, whose paths cross and lead to strange feelings, later discovered as love. Harsh is passionate and ambitious, but forgets his ambition when he meets Janvi. Janvi ... loves to dream, but is lost in life ... reasons unknown.At the height of their celebration ... a strange twist in life happens, that changes everything forever ... Love is what brings them close ... and love is what ... separates them. Does love change with time? Is it possible to fall in love repeatedly with the same person? Harsh and Janvi give you every answer ... their love story will remind you of your first love ... its unexpected ending will bring tears and smiles.

    She loves her loyal lodger and cleaner Melina (sharp as a tack), and her daughters Scarlet (loud, vegan, activist) and Ruby (quiet, musician, boffin). She even loves her husband Rob, despite him deciding to cycle across Africa. For a year. But life as the only responsible adult has left Chrissie stressed and overworked, so much so that she is almost relieved when her mum calls her home to Devon to help with the struggling family vineyard. Almost.Chrissie gives herself a year: if she can make it through until then, maybe they can celebrate as a family with their own fizz? But adjusting to West Country life may take more than she bargained for...

    It aims to elevate the lives of people by fostering inner confidence and strengthening their faith. In a turbulent and chaotic world, people are in dire need of words of motivation and inspiration. Vitamin H provides the much needed therapy which will successfully cure the diseases such as negativity, pessimism, cynicism and envy. It will awaken the dreamer within you and help you achieve the seemingly impossible.

    

    Only actions remain in our control while the reactions are simply to be borne. How one handles those reactions is believed to be the real test of one's existence on earth according to Hindu mythology. Desire and Destiny are the governing principles of the universe. What we desire, what we do to fulfill those desires and how we act upon our destinies—they all add up as credits and debits in our life's ledger, maintained by none other than Yama, the God of death. And he maintains this ledger for a reason: to determine what happens to us after we die. Read on as Devdutt Pattanaik unravels the various beliefs associated with death in Hindu mythology in Yama and His Book of Accounts.