She goes from an Ivy League College to Los Angeles Women's Penitentiary in 3 years, emaciated and addicted to crystal meth. How could things go so wrong and in such a short space of time? Myers shares her descent into the hell of crystal methamphetamine dependence. Her story is of An English girl from a privileged background whose addiction journey brings her from an Ivy League College to Los Angeles Women s Penitentiary in only three years, emaciated and addicted to crystal meth. Myers description of her rapid demise is a sometimes uncomfortable read, as she holds nothing back. The lights of Hollywood twinkled briefly but, once introduced to crystal meth, she became addicted. Dumpster diving became a regular pastime: grovelling in large rubbish containers, diving for articles of value or fascination to her hugely disturbed mind. She was reduced to an animal existence, surrounded by dangerous and sometimes violent people. Arrested and jailed, she hit rock bottom and was offered a chance to leave LA immediately or stay in the drug offenders Programme. Helped by a family member, she returned to England still unable to stop completely. Finally, she did get help and discover a recovery path which combined her buddhist faith and reassures her relationship with the 12-step programme. Crystal meth in England has been reported only on the gay club scene. Part of the reason Myers wrote this book is to warn young people of its dangers. This book could be well used as part of a schools drug education programme.' Review from ADDICTION TODAY Magazine

    We make to share. We make to connect with others. Crafters all over the world are using their hands and hearts to make a statement, change the world, and build community.Craft Activism is an inspiring celebration of this growing movement. Inside, dozens of superstars of this grassroots phenomenon share their experiences, tips, and advice on living, teaching, and promoting a more meaningful DIY lifestyle. Learn to craft for your cause, connect with other crafters, think green, organize a fair, host an online exchange, create yarn graffiti, and more. The book also includes 17 creative projects from designers who challenge you to reimagine how your craft skills can be used to make a difference. Whether you knit, sew, crochet, or collage--and even if you're not sure where to begin--this book is your guide to the incredible power of handmade.

    Here, Lisa Lloyd explores the different qualities of handspun yarns and presents projects that show them to their best advantage. Each of the 26 projects shows the finished item knitted with both a handspun and a commercial yarn.

    Herbal solutions for osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, depression.Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones.Recommended by Susan Love MD and Christiane Northrup MD.One of the world's best selling books on menopause still comes on strong. Called "indispensable," "incredible," and a "treasure trove of information," Menopausal Years is the "bible" for the 87% of American women over the age of fifty who want nothing to do with hormones.Includes information and remedies for problems with premenopause -- flooding, erratic periods, fibroids, spotting, water retention, muscle soreness -- as well as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more. Final chapters speak to post-menopausal women's concerns: including ways to maintain heart health, prevent and reverse osteoporosis, deal with dry vaginal tissues and incontinence, ease aching joints, and maintain healthy libido.The soothing, wise voice of Grandmother Growth guides each woman through the book and through her own menopause metamorphosis. Ritual interludes interweaves a spiritual dimension often lacking in other works.Includes superb resource lists for menopause information, index, glossary, directions for using (and preparing) herbal medicines, complete descriptions of the most-used menopausal herbs (including nettles, ginseng, dong quai, red clover, oatstraw, and motherwort), recipes for heart- and bone-healthy dishes, and lots of illustrations. Also available: Menopause Metamorphosis Video starring Susun S. Weed.

    This excellent guide is the work of a team of highly qualified botanical and medical experts, including two of my colleagues from the Arizona Center for Integrative Medicine. It offers reliable, up-to-date, practical information about 72 of the most important medicinal herbs." --Andrew Weil, M.D., from the ForewordThere is a world of health and healing all around you--in your spice rack, your backyard, and on the shelves of health food and grocery stores. This informative guide is a reference you will keep at the ready, connecting 72 of the world's most common and useful medicinal herbs with the body systems they help and heal.Eight chapters focus on body systems: 1. Mental Health & the Nervous System2. Respiratory System3. Heart & Circulation4. Digestive System5. Joints, Muscles & Skin6. Urinary & Male Health7. Female Health8. Wellness & PerceptionEach chapter begins with an overview of how plants can bring health to that part of the body, with stories about traditional herbal remedies from around the world and current scientific findings on herbal remedies for specific illnesses. Then each chapter highlights nine plants, combining botanical and medical information--therapeutic uses, effectiveness, preparations, cautions, and advice, including a round-up of current science about the active ingredients in the plant. Every chapter includes a photo gallery showing how one of its herbs is cultivated and processed commercially--the story behind the contents of that bottle you buy in the store. Special features include "Over the Kitchen Counter"--quick and easy ways to use herbs in your everyday life, and time lines for every herb, showing how today's use of herbal remedies collects wisdom from the centuries and around the world. A functional appendix includes an illustrated index to all the plants in the book, an ailment-by-ailment therapeutic index, a glossary, and an index.

    Packed with advice on over 8,000 plants with all you need to know on cultivation, pests, diseases and choosing the right plant for the right place. Now features a new section on choosing the best plants for year-round colour in your garden.

    Without warning. Without a trace. Fleet command chalks the attacks up to pirates, but Captain Dryker of the UFC Johnston isn’t buying it. Defying command, he leads his misfit crew into hostile territory in search of answers. They encounter the mythical Void Wraith, an unstoppable legend whispered by the first race. After 26,000 years the Void Wraith have returned to begin the next Eradication. Their technology is superior, their motives unclear. Humanity cannot stop them. Not without help. Captain Dryker’s only hope is to forge an alliance with mankind’s greatest enemy, the savage Tigris. One maverick captain, an unlikely crew, and an aging vessel are all that stand between humanity and the Eradication. “It’s like Battlestar Galactica and Mass Effect had a baby, and that baby was raised by Starcraft. I read this book in one sitting, and immediately looked for the next.”- The author’s totally biased friend. Contains the Complete Trilogy: Destroyer Void Wraith Eradication Receive a complimentary copy of the prequel story Exiled by signing up to the mailing list: eepurl.com/bU1XyT

    Profiling a worldwide array of fiber-producers that includes northern Africa’s dromedary camel, the Navajo churro, and the Tasmanian merino, Carol Ekarius and Deborah Robson include photographs of each animal’s fleece at every stage of the handcrafting process, from raw to cleaned, spun, and woven. The Fleece & Fiber Sourcebook is an artist’s handbook, travel guide, and spinning enthusiast’s ultimate reference source all in one.

    Included are innovative patterns and tips for knitting socks with customized fit--even for all ten toes. Safe and easy directions are given on dyeing yarn from pour-dyeing methods to dyeing with Kool-Aid. With photos and illustrations of finished examples, sock patterns such as newborn socks and magic genie toe socks, and advice on how to create one-of-a-kind projects, it will appeal to all levels of knitters and spinners.

    For centuries, witches have been using spirits of all forms during rituals and celebrations. Now, today’s modern witch can learn how to make the perfect powerful witchcraft cocktail. All you need is a delicious and easy recipe, a bottle of your favorite booze, and a desire to get witchy. In WitchCraft Cocktails, you will find 75 recipes for alcohol-based beverages that are sure to help you in your craft. Designed for healing, spells, offerings, and just plain fun, there’s nothing these boozy drinks can’t do! Need a love potion to help woo your lover? Maybe a tincture to heal a cold? Or perhaps you’re looking for the perfect witch-themed signature cocktail to serve at your next gathering. Regardless of what you’re looking for, this book has you covered and includes tips on how to use your witch’s brew to further your practice—and have fun!

    This stitch guide is the ultimate knitting reference! A comprehensive how-to book about all aspects of knitting, you'll be making scarves, hats, socks, mittens, sweaters, and other projects in no time! Inside this ultimate knitting guide you will find expanded basics for all knitting techniques, from cast-on to bind-off and every step in between. Learn to knit row by row and in the round; understand knitting jargon and how to follow a pattern; learn all the methods for increasing and decreasing stitches, seaming, and adding details like pockets and zippers. With twenty new stitch patterns, this section expands to 220 in all, arranged in style categories for easy reference. Projects at the end of each section give you opportunities to try some of the new techniques you've learned while making knitted items you can use or gift to others. Margaret Hubert will guide you through special knitting topics like cables, intarsia, entrelac, Fair Isle knitting, and lace knitting. With the updated information and all new projects, even if you have the first edition you are sure to want the second edition to complete your collection.

    From rose-scented rosaries to the lingering aroma of frankincense, and the cleansing energy of white sage, Amy Blackthorn-- the woman behind Blackthorn Hoodoo Blends --will take you on a journey beyond the soothing, healing power of scents into their hidden realms and their use in prayer, meditation, and shamanic journeying. One of the very first of its kind, this book includes:The rich history and lore of scent-related magicOver 135 essential oil recipes and craft projectsAn explanation of how magical aromatherapy can enhance divination with tarot and runesPractical information regarding the purchasing, blending, and storing of essential oils

    Into his small, stifling world comes Masaomi Towa, the handsome and wealthy heir to a corporation and a newcomer to the rules of the pleasure district. Masaomi’s sincerity and kindness penetrate through Misao’s practiced cynicism, and Misao finds his heart captured by love for the first time. But Masaomi has come calling to meet with Ukigumo, the brothel’s beautiful head courtesan. Will Misao’s deepest desire come true, or will the cruel reality of the brothel destroy his dream of love?Venio Tachibana’s beautifully-rendered portrait of Meiji Japan evokes an era gone by. Includes illustrations by Tooko Miyagi.

    It's used widely among artists of many types with both fine and bold lines, creating different variations. Botanical Line Drawing teaches you how to start with the simplest doodles, building into more elaborate, delicate illustrations. This book focuses on the extremely popular subject matter of the natural world and includes flowers, leaves, succulents, houseplants, trees, branches, mushrooms, and more. These simple line drawings will allow you to branch out and have fun with your own personal style, as well as inspire you to add flourishes to other projects.

    So I just started dating my first boyfriend. His name is Renji-kun, and he’s handsome and talented and supersmart. But now that we’re going out, what are we supposed to actually do? Can someone please give me some advice? I’m totally clueless about love! Includes special extras after the story!