Rhythms of Renewal will help you trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. With encouraging stories and practical steps, Rebekah Lyons will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rhythms of Renewal  is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the sameOvercome anxiety by establishing daily habits that keep you mentally and physically strongFind joy through restored relationships in your family and communityWalk in confidence with the unique gifts you have to offer the world

    Picking up on the monastic tradition of creating a rule of life that allows for regular space for the practice of the spiritual disciplines, this book takes you more deeply into understanding seven key disciplines along with practical ideas for weaving them into everyday life. Each chapter includes exercises to help you begin the practices--individually and in a group context. The final chapter puts it all together in a way that will help you arrange your life for spiritual transformation. The choice to establish your own sacred rhythm is the most important choice you can make with your life.

    We worry about our children, our friends, our careers, our families, our spouses—and the list goes on. We want to be content and trust God with our worries, but it’s a struggle to let go and free ourselves from the burden of anxiety.If you’re tired of worrying about all the what-ifs in your life and want to experience the calm and contentment that the Bible promises, Calm My Anxious Heart is what you’ve been looking for. Filled with encouragement and practical help for overcoming anxiety, this book includes a ten-week Bible study to help you discover what the Bible says about anxiety and contentment and ways to apply it to your daily life. This classic book has been field-tested, revised, and updated for a new generation of readers. A companion journal is also available to record your thoughts as you listen to God’s teaching, embrace the present, and live with joy. With Calm My Anxious Heart, you can let go of anxiety and experience contentment that comes from trusting God.

    However, neither extreme is true to God's good purpose for emotions. Written by two experienced counselors, this book sets forth a holistic view of emotions rooted in the Bible, offering a practical approach to engaging with both positive and negative emotions in a God-honoring way. Readers will be encouraged to see their emotions as an opportunity to explore themselves, their values, and their affections, and to move toward deeper worship of God.

     Clergy and other professional religious caregivers routinely find that parishioners and clients expect from them a superhuman level of empathy and love?a level that embodies God's love. Many of these caregivers expect no less of themselves. This myth of perfection often leads to burnout in caregivers, who then run the risk of damaging themselves and others. Minister and counselor Edward P. Wimberly crafts a powerful and innovative path to renewal based on his popular workshops and retreats. He guides religious professionals?trained to attend to the stories of others?to reexamine the personal and professional stories that shape their own lives as individuals, family members, and ministers. Recalling Our Own Stories, a spiritual renewal retreat in book form, guides religious professionals in reconnecting with their original calling. Most important, it offers readers ways to reauthor their personal mythologies, giving them renewed vigor in ministry and caregiving. Wimberly shares the varied life stories of caregivers of diverse cultural backgrounds while walking readers through the process of revisiting their lives, recognizing unrealistic expectations, and transforming wounded beliefs into sources of compassion, strength, and renewal.

    She pays particular attention to spiritual direction for women, and addresses such down-to-earth questions as setting, time, and privacy. The stories of real people bring the practice of spiritual direction alive. "In the pages that follow, I will attempt to describe the shape that spiritual direction might take for people of our time, aware that the subject is an elusive one. I am speaking to the beginner, those persons lay or ordained, with or without formal theological training, who find themselves drawn to this ministry. Perhaps they feel the stirring of their own unacknowledged gifts. Or perhaps they wonder about receiving direction, whether it is a ministry available to 'ordinary people' or reserved for the especially holy. I hope some dark corners will be illuminated and some questions answered."

    It is not, however, out of reach. The ability to identify the main themes of any passage is a skill you can learn, even as you seek to apply its truth to your own life. Covenant and Kingdom: The DNA of the Bible guides you on a Scriptural quest for knowledge and understanding. Stories and verse from the Old and New Testaments are woven together and cross-referenced, until the connections are clear and indisputable, like DNA from the Bible. Although the great Biblical themes of Covenant and Kingdom find their fullest expression in Jesus, Covenant goes all the way back to the beginning, when the only thing required was to maintain the "oneness" that God had created. After the Fall, the way was blocked; yet, God built a bridge, in Covenant, back to us. In Jesus, that Covenant was fulfilled, as on the cross, he offered himself as the ultimate blood sacrifice. The Bible is about God, our Father, inviting us to know him in a very real and personal way.Covenant and Kingdom: The DNA of the Bible provides guidance to the path of understanding that it will take to develop, to the fullest, your own individual relationship with God.

    He was dead wrong.Staggering numbers of modern Americans fight anxiety and depression on a daily basis. In 2010, there were 253 million prescriptions for antidepressants in the U.S. alone. That's in a nation of 311 million people. And the battle is nothing new. My Name is Hope is the story of one follower of Jesus who went through the horrors of anxiety and depression and came out the other side. It is his ruthlessly authentic and scripturally authoritative account of prophets and poets, mothers and fathers, and even a Messiah who all came up against anxiety and depression."With obvious relevance and prophetic resonance," My Name is Hope "speaks needed truth into the over-stressed, over-medicated reality of our lives and culture. It is a book that will awaken and guide many towards a return home to the hope that is ours in Jesus."

    So we give up our pursuit, tired from wandering aimlessly, and end up feeling guilty and more distant from God instead of closer. In the Spiritual Disciplines Handbook Adele Calhoun gives us directions for our journey toward intimacy with Christ. While the word discipline may make us want to run and hide, the author shows how desires and discipline work together to lead us to the transformation we're longing for--the transformation only Christ can bring. Instead of just giving information about spiritual disciplines, this Handbook is full of practical, accessible guidance that helps you actually do them. Mothers, fathers, plumbers, nurses, students--we're all on a journey. And spiritual disciplines are for all of us who desire to know Christ deeply and be like him. Here is direction for our desire, leading us to the ultimate destination: more of Christ himself.

    In His Needs, Her Needs, Willard Harley identifies the ten most vital needs of men and women and shows husbands and wives how to satisfy those needs in their spouses. He provides guidance for becoming irresistible to your spouse and for loving more creatively and sensitively, thereby eliminating the problems that often lead to extramarital affairs. The revised anniversary edition of His Needs, Her Needs is a celebration of how the book has helped thousands of couples revitalize their marriages during the last fifteen years. This best-seller identifies the causes of marital difficulties and instructs couples on how to prevent them, guiding them to build a relationship that sustains romance and increases intimacy. With today's soaring divorce rate and prevalence of affairs, Harley's insights are needed more than ever before.An unabridged recording of His Needs, Her Needs, the 15th anniversary edition, is now available as an audio book.

    In this famous exposition of Isaiah 42:3, Sibbes unfolds the tender ministry of Jesus Christ, who is 'a physician good at all diseases, especially at the binding up of the broken heart'.

    As long-held beliefs on love, faith, and God are challenged by the aggregate of changes that have overhauled our world, many of us are left feeling confused and uncertain while old norms are challenged and redefined at breakneck speed.In Wrestling with God, Ronald Rolheiser offers a steady and inspiring voice to help us avow and understand our faith in a world where nothing seems solid or permanent. Drawing from his own life experience, as well as a storehouse of literary, psychological, and theological insights, the beloved author of Sacred Fire examines the fears and doubts that challenge us. It is in these struggles to find meaning, that Rolheiser lays out a path for faith in a world struggling to find faith, but perhaps more important, he helps us find our own rhythm within which to walk that path.

    Divorce. Job loss. Estrangement from family members. Broken friendships. The difficult circumstances you are dealing with today are likely being fed by one of four emotional forces that compels you to act in undesirable ways, sometimes even against your will. Andy Stanley explores each of these destructive forces?guilt, anger, greed, and jealousy?and how they infiltrate your life and damage your relationships. He says that left unchallenged they have the power to destroy your home, your career, and your friendships. In Enemies of the Heart, Andy offers practical, biblical direction to help you fight back, to take charge of those feelings that mysteriously control you, and to restore your broken relationships.

    . . another. (Proverbs 27:17) As we seek God together we come to know him more deeply. That's the idea behind Spiritual Mentoring. Spiritual mentoring is an ages-old practice that Keith Anderson and Randy Reese introduce in a way that fits life as we know it today. Spiritual mentoring is not only for pastors or saints. Mentors are ordinary Christians who are willing to enter into a faith relationship with another person who wants to grow. Likewise, those who are mentored are not seminary candidates but simply followers of Jesus who long for guidance in their spiritual journey. In this book Anderson and Reese show you how to mentor and be mentored as they introduce, chapter by chapter, the work of a different classical spiritual writer, includingAugustine Aelred of Rievaulx John of the Cross Julian of Norwich Ignatius of Loyola Teresa of Avila Madame Jeanne Guyon These writers offer timeless insights from centuries past, while Anderson and Reese help you put their teaching into practice today to grow closer to Jesus in the company of another believer. If you want to learn how to help younger Christians grow while stretching your own faith, or if you want to tap into the experience of a Christian friend who is farther along the road of faith, this is the book that will get you started.

    Churches and individual Christians typically have faulty assumptions about the causes of poverty, resulting in the use of strategies that do considerable harm to poor people and themselves. Don't let this happen to you, your ministry or ministries you help fund! A must read for anyone who works with the poor or in missions, When Helping Hurts provides foundational concepts, clearly articulated general principles and relevant applications. The result is an effective and holistic ministry to the poor, not a truncated gospel."Initial thoughts" at the beginning of chapters and "reflection questions and excercises" at the end of chapters assist greatly in learning and applying the material. A situation is assessed for whether relief, rehabilitation, or development is the best response to a situation. Efforts are characterized by an "asset based" approach rather than a "needs based" approach. Short term mission efforts are addressed and economic development strategies appropriate for North American and international contexts are presented, including microenterprise development.Now with a new preface, a new foreword, and a new chapter to assist in the next steps of applying the book's principles to your situation, When Helping Hurts is a new classic!