It provides a revolutionary wellbeing programme for the millions of people seeking a simple, natural lifestyle change to help ease the pain of their debilitating digestive disorders.

    Starting once again with fossils, he turns his gaze skyward, showing us how the entirety of the universe’s fourteen-billion-year history can be seen in our bodies. As he moves from our very molecular composition (a result of stellar events at the origin of our solar system) through the workings of our eyes, Shubin makes clear how the evolution of the cosmos has profoundly marked our own bodies. Fully illustrated with black and white drawings.

    A total eclipse of the Sun will be visible from within a narrow corridor that traverses the United States. The path of the Moon's umbral shadow will begin in the northern Pacific and cross the USA from west to east from Oregon to South Carolina. The Moon's penumbral shadow will produce a partial eclipse visible from most of North America. In fact, the 2017 full eclipse is such an important sky event that sky watchers in Europe are already planning trips to view it. 2017 Guide to the Night Sky provides all of the information needed to view this exciting eclipse and track its path. The time zones and transit of the eclipse will be noted inside the book's jacket for quick and easy reference.The night sky makes for exciting viewing any time of the year, and 2017 Guide to the Night Sky is the ideal guide to help amateur astronomers find their way for the entire 12 months. With monthly charts and other diagrams set for a latitude of 40 degrees North, it shows how the visible stars change from month to month and includes the many sky events that occur throughout the year. It is highly practical for beginning sky gazers because the objects and events may be observed with the naked eye, or nothing more complicated than a pair of binoculars.The month-by-month guides include sky activity charts and moon calendars; meteors (with dates of showers, including hourly rate of radiants); the Planets; ecliptic charts; diagrams of interesting events; plus sky and constellation maps throughout.An appendix includes a full glossary; the Greek Alphabet; the constellation genitives, abbreviations and English names; a table of common asterisms; further information; recommended astronomy journals, societies, institutions and organizations; software, and internet sources.Especially useful for beginning sky watchers, this guide will be fully updated to 2017. Its small and light format makes it the ideal portable reference for backyard astronomers.

    Flights of Fancy explores the stories surrounding approximately thirty of the world’s best-known species, from the blackbird to the wryneck, drawing on traditions from every quarter of the globe. The vast majority of these stories seem to have their origin in people’s delight in inventing stories — whether the legend that the blackbird was originally white, or the suggestion that witches kept owls as their familiars.As Peter Tate points out, what is so extraordinary is that the same story often crops up in many different parts of the world: the belief that eagles and snakes are sworn enemies can be found as far apart as Iraq and Mexico; the view that the raven is the harbinger of bad luck can be found throughout Europe from Denmark to Spain.Flights of Fancy is a fascinating and entertaining read, the ideal book for anyone interested in birds or myths — or both.

    Here's a simple, practical handbook you can use and apply right now to improve your awareness, ability and happiness.Handbook for Preclears is a Dianetics self-processing manual containing fifteen powerful yet easily applied exercises to help you overcome barriers in your life that are blocking your true potentials.

    Accompanying range maps; overhead flight silhouettes; and sections on bird-watching, accidental species, and endangered birds make the National Audubon Society's Field Guide to North American Birds the most comprehensive available.Note: the Eastern Edition generally covers states east of the Rocky Mountains, while the Western Edition covers the Rocky Mountain range and all the states to the west of it.

    While these are essential, many young ecologists need to figure out how to actually do research themselves. How to Do Ecology provides nuts-and-bolts advice on how to develop a successful thesis and research program. This book presents different approaches to posing testable ecological questions. In particular, it covers the uses, strengths, and limitations of manipulative experiments in ecology. It will help young ecologists consider meaningful treatments, controls, replication, independence, and randomization in experiments, as well as where to do experiments and how to organize a season of work. This book also presents strategies for analyzing natural patterns, the value of alternative hypotheses, and what to do with negative results.Science is only part of being a successful ecologist. This engagingly written book offers students advice on working with other people and navigating their way through the land mines of research. Findings that don't get communicated are of little value. How to Do Ecology suggests effective ways to communicate information in the form of journal articles, oral presentations, and posters. Finally, it outlines strategies for developing successful grant and research proposals. Numerous checklists, figures, and boxes throughout the book summarize and reinforce the main points. In short, this book makes explicit many of the unspoken assumptions behind doing good research in ecology, and provides an invaluable resource for meaningful conversations among ecologists.

    Through twenty-two little lessons of wisdom inspired by how birds live, this charming french book will help you spread your wings and soar.We often need the help from those smaller than us. Having spent a lifetime watching birds, Philippe and Élise – a French ornithologist and a philosopher – draw out the secret lessons that birds can teach us about how to live, and the wisdom of the natural world. Along the way you’ll discover why the robin is braver than the eagle, what the arctic tern can teach us about the joy of travel, and whether the head or the heart is the best route to love (as shown by the mallard and the penguin). By the end you will feel more in touch with the rhythms of nature and have a fresh perspective on how to live the fullest life you can.

    But what if your canoeing partner brings along a satellite phone to use in case of an emergency? And, struck by the novelty of anywhere-on-earth communication, he proceeds to use the phone to check in with his law office, his wife, kids, sisters, father, and friends? Noted wilderness traveler and author Ted Kerasote deals with just such a situation as he journeys along the Horton River through the largest ice-free, roadless area left on Earth, a stunning wilderness of grizzly bears, caribou, and migrating birds. Between navigating rapids, slipping around musk ox and grizzlies, and being pinned down by Arctic storms, the two friends prod each other into a finer understanding of love, marriage, parenting, and the meaning of solitude in an increasingly wired world. Contrasting his own experiences with those of the regions earliest explorers--Sir John Franklin and Vilhjalmur Stefansson--Kerasote provides a compelling and humorous take on how travelers from any age adjust to being away from their civilizations and how getting "out there" has inevitably changed but has also remained the same--especially if you shut off the phone.

    After a brief tale of her own introduction to the paranormal, the author shares funny, poignant, and insightful words straight from the spirit people themselves. Together, the living and the dead seek forgiveness, solve family mysteries, find closure, settle scores, and come together for birthdays, anniversaries, and graduations. Quoting directly from her readings and séances, Priscilla reports the spirit perspective on mental illness, suicide, religion, and even the afterlife itself. For those readers interested in developing their own spirit communication skills, the last section of the book offers meditations and exercises used by the author herself, both personally and with her students. "It Will All Make Sense When You’re Dead" is chock-full of simple and entertaining wisdom, showing us how to live for today, with light hearts and kindness.

    In Sightings, a collection of essays, bird watching forms the basis for observations spiritual and soulful, witty and wise. He describes his childhood ramblings in the silence of the Tennessee wilderness as feeling distinctly more spiritualthan the hard pews of his grandmother's church. Later in life, the presumed extinction and subsequent rediscovery of the Ivory-billed Woodpecker prompts a meditation on the nature of the sacred. Blessed with moments of beauty and the insight to recognize them as such, Keen translates the marvels of nature into the language of heart and soul.

    Colorful butterflies, uplifting songbirds, and lively toads can enhance the personal garden space, giving pleasure to nature lovers of all ages. National Wildlife Federation's® Attracting Birds, Butterflies, and Other Backyard Wildlife provides over a dozen step-by-step projects for families to do together, making getting back to nature easy, educational, and fun.