Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!

    No word could better capture the essence of Australia...In this hilarious history, David Hunt reveals the truth of Australia’s past, from megafauna to Macquarie – the cock-ups and curiosities, the forgotten eccentrics and Eureka moments that have made us who we are.Girt introduces forgotten heroes like Mary McLoghlin, transported for the crime of “felony of sock”, and Trim the cat, who beat a French monkey to become the first animal to circumnavigate Australia. It recounts the misfortunes of the escaped Irish convicts who set out to walk from Sydney to China, guided only by a hand-drawn paper compass, and explains the role of the coconut in Australia’s only military coup.Our nation’s beginnings are steeped in the strange, the ridiculous and the frankly bizarre. Girt proudly reclaims these stories for all of us.Not to read it would be un-Australian.

    Choosing to ignore his many dubious achievements in the world of Australian show business (Martin/Molloy, The Late Show, a short-lived but torrid affair with Sharon on Kath & Kim), New Zealand-born Martin instead recalls dozens of tiny life-changing moments that, frankly, could have happened to anybody.In damning personal testimony spanning nearly forty years on both sides of the Tasman, Martin wreaks havoc as an apprentice props man in amateur theatre, attempts to corrupt his school’s ‘weird religious kid’, tries vainly to seduce an unwilling babysitter, turns an entire tour bus against him, battles an addiction to Donkey Kong, seeks to master the art of ‘kerning’ under the tutelage of a tyrannical Geordie, and is forced to donate an unfeasible amount of blood in an attempt to save his own life.Lolly Scramble is a light but flavoursome assortment from a man who appears to have learnt very little from his many mistakes. Tuck right in, but don’t eat them all at once or you’ll spoil your dinner.

    Sally De Rooze is almost thirty. She survived the accident that killed her father and brothers. Her mother never forgave her for that. But she survived her mother too. Surviving is what she does best. Farmer Ross Bertram, who offers her his acres and safety, is the answer for a while. Until he starts pushing for a wedding. Sally wants ... wants more. Wants to know great love. Wants to find herself. One year. That's what she wants. One year of freedom in the big, bad city. Her survival skills are tested in the urban sprawl and she discovers more about herself than she had ever dared to imagined.

    and unicycles by the founders of the LOVE YOUR SISTER charity, Connie and Samuel Johnson, that will inspire and they hope get people talking about boobs! Born a year apart, Connie and Samuel Johnson have always been close. Faced with the devastating news that they would soon be separated forever, they made a decision.After already surviving cancer twice in her young life, at 33 Connie was diagnosed with breast cancer. But this time it was a whole different ball game. This time she was told she will die, leaving behind her two sons. As a young mum faced with her own death, Connie wanted to make it all less meaningless, and she knew just the way to do it - send her brother, Sam, on a one-wheeled odyssey around Australia.The aims: to break the world record for the longest distance travelled on a unicycle. To raise $1 million for the Garvan Research Foundation. And, most importantly, to remind women to be breast aware and stop others having to say goodbye to those they love.Their message is simple: 'Don't fall into the booby trap.' Samuel has travelled through every state and ridden more than 150,000 kilometres to raise awareness and raise research dollars.But Connie had a secret fourth aim: to fix Samuel. And it worked. Sam cleared his diary, cleaned himself up and tenaciously kept his promise to his dying sister.For them the job isn't over. They are determined to raise more money for research. Connie vows to fight until her dying day and Sam says the fight will go on long after that.These two remarkable Australians share their tale, from childhood through to the finish line and beyond in this truly unique story. Part memoir, part travel diary, part conversation, LOVE YOUR SISTER is an inspiring and unforgettable story that shows just how far one man will go for his sister.

    Rosie Waterland has never been cool. Growing up in housing commission, Rosie was cursed with a near perfect, beautiful older sister who dressed like Mariah Carey on a Best & Less budget while Rosie was still struggling with various toilet mishaps. She soon realised that she was the Doug Pitt to her sister's Brad, and that cool was not going to be her currency in this life. But that was only one of the problems Rosie faced. With two addicts for parents, she grew up amidst rehab stays, AA meetings, overdoses, narrow escapes from drug dealers and a merry-go-round of dodgy boyfriends in her mother's life. Rosie watched as her dad passed out/was arrested/vomited, and had to talk her mum out of killing herself. As an adult, trying to come to grips with her less than conventional childhood, Rosie navigated her way through eating disorders, nude acting roles, mental health issues and awkward Tinder dates. Then she had an epiphany: to stop pretending to be who she wasn't and embrace her true self - a girl who loved drinking wine in her underpants on Sunday nights - and become an Anti-Cool Girl. An irrepressible, blackly comic memoir, Rosie Waterland's story is a clarion call for Anti-Cool Girls everywhere. 'If Augusten Burroughs and Lena Dunham abandoned their child in an Australian housing estate, she'd write this heartbreaking, hilarious book. It made me laugh uproariously, then feel terrible for her, then laugh all over again. Sorry, Rosie.' Dominic Knight, The Chaser 'Hilarious, wise, gutsy, clear-eyed, devastating and uplifting. It's a marvel.' Richard Glover

    But that picture was to tell a desperate story. In the lower right-hand corner of the shot, Tina Watson's lifeless body lies 25 metres down on the ocean floor, her arms outstretched, reaching upwards. This is the photograph which shocked millions across Australia and the US.How could this young woman have died, a mere seven minutes into her dive, when Gabe Watson, her diving buddy and husband of only eleven days, was a certified rescue diver? How could such an experienced diver have panicked and abandoned his new wife to her fate, as he later told police? As the tragedy unfolded and witnesses came forward, disturbing evidence mounted that something more sinister might have occurred. Could Gabe Watson have murdered Tina?This is the captivating mystery at the heart of this true-life thriller, as Lindsay Simpson and Jennifer Cooke cover two continents to discover the real story.

    This sun-baked coast was innocently proud, too, of its tranquillity and friendliness. Then a man he knew murdered a boy he also knew. The murderer randomly killed eight strangers - variously shooting, strangling, stabbing, bludgeoning and hacking his victims and running them down with cars - an innocent Perth was changed forever. In the middle-class suburbs which were the killer's main stalking grounds, the mysterious murders created widespread anxiety and instant local myth. 'The murders and their aftermath have both intrigued me and weighed heavily on me for three decades. To try to make sense of this time and place, and of my own childhood and adolescence, I had, finally, to write about it.' The result is 'The Shark Net', a vibrant and haunting memoir that reaches beyond the dark recesses of murder and chaos to encompass their ordinary suburban backdrop.

    This fake book is a cornerstone for many musicians' libraries. With over 1200 songs in all styles of music, this fifth edition has been updated to include even more great songs and recent hits. From jazz standards to Broadway blockbusters and country classics to pop chart-toppers, this book has the songs you're looking for all in one convenient collection. It is comb-bound with locked tabs to ensure long-lasting durability. Songs include: All the Things You Are * Blue Skies * Body and Soul * Come Fly With Me * Endless Love * The Girl from Ipanema (Garota de Ipanema) * The House of the Rising Sun * Love and Marriage * Memory * Moon River * Mustang Sally * Night Moves * Over the Rainbow * Piano Man * Satin Doll * Shout * Smooth * Start Me Up * Strawberry Fields Forever * Tears in Heaven * Unforgettable * hundreds more!

    Men come back and spend the rest of their lives trying to find out who they are ..." - Harry Whiteside, who served with the SAS and the Royal Australian Regiment in Vietnam."Surely God weeps," an Australian soldier wrote in despair of the conflict in Vietnam.But no God intervened to shorten the years of carnage and devastation in this most controversial of wars.Seen as the last "hot" frontline of the Cold War, the ten-year struggle in the rice paddies and jungles of South Vietnam unleashed the most devastating firepower on the Vietnamese nation and visited terrible harm on civilians and soldiers.Yet the Australian forces applied tactics that were very different from those of the Americans. Guided by their commanders" experience of jungle combat, Australian troops operated with stealth, deception and restraint in pursuing a "better war".Drawing on hundreds of accounts by soldiers, politicians, aid workers, entertainers and the Vietnamese people, Paul Ham reconstructs for the first time the full history of our longest military campaign.From the commitment to engage, through the fight over conscription and the rise of the anti-war movement, to the tactics and horror of the battlefield, Ham exhumes the truth about this politicians" war - which sealed the fate of 50,000 Australian servicemen and women.More than 500 soldiers were killed and thousands wounded. Those who made it home returned to a hostile and ignorant country and a reception that scarred them forever.This is their story. Paul Ham′s Vietnam: The Australian War was awarded the Australian History Prize at the 2008 NSW Premier′s Awards. The judges praised Ham for his comprehensive approach to Australia′s involvement in the Vietnam War and his ability to communicate with both specialist and general readers. They said:′A significant number of books have appeared over the past decade or so focusing on Australia′s involvement in World War I, World War II, the Korean and Vietnam Wars ... What distinguishes Paul Ham′s book is the comprehensive nature of its approach, which encompasses the political and military history of Australia′s involvement in Vietnam as well as the domestic social and cultural context. It is also a book that tells the human side of the war ... It is a beautifully told story of human frailty, of the shortcomings and lack of vision of those political leaders who committed Australian troops to Vietnam; and of the narrow-minded ideologies that drove some of those who opposed the war. It is a wonderful narrative, reflecting an extraordinary knowledge of the subject, which convincingly demonstrates the important role the Vietnam War played in shaping Australia′s history.′

    Ned Kelly emerges as a man who hated conflict yet never escaped it. A thorough account of a most remarkable life. Author Biography: As an historical writer, IAN JONES has written for television and film, his work including THE SULLIVANS, AGAINST THE WIND, THE LAST OUTLAW and THE LIGHTHORSEMEN.

    Following his passing in 2019, tributes to Bob came flooding in in every major news outlet and from every major figure in the industry - and outside of it. His career spanned decades, from his days as a cricketer for England to his time as a pundit on Sky TV. This autobiography includes never-before-seen writing from Bob alongside contributions from key figures as well as a detailed account of the great England victory over Australia at Headingly in 1981.The book, edited by Bob's brother David, combines a new biography, written by Daily Mail sportswriter Mike Dickson, with a celebration of a truly legendary man. Tributes from some of his many friends in the world of cricket and beyond are accompanied by reflections on highlights from an eventful life, drawing on autobiographical and personal material by Bob himself, contemporary press reports and the accounts of team-mates and opponents.

    Aged 16, she stood trial at the Old Bailey for stealing 24 yards of black silk lace. Her sentence was transportation to the other side of the world. She embarked on the perilous journey on the First Fleet as a convict, with no idea of what lay ahead. Once on shore, she became the servant and, in time, the lover of the dashing young first lieutenant George Johnston. But life in the fledgling colony could be gruelling, with starvation looming and lashings for convicts who stepped out of line.Esther was one of the first Jewish women to arrive in the new land. Through her we meet some of the key people who helped shape the nation. Her life is an extraordinary rags-to-riches story. As leader of the Rum Rebellion against Governor Bligh, George Johnston became Lieutenant-Governor of NSW, making Esther First Lady of the colony, a remarkable rise in society for a former convict. 'North skilfully weaves together one woman's fascinating saga with an equally fascinating history of the early colonial period of Australia. The resulting true story is sometimes as strange and thrilling as a fairytale.' - Lee Kofman, author of The Dangerous Bride

    Can't be that hard. And when you have written complete crap, then I think you should correct it.' Julia GillardWhen Julia Gillard took the reins of the Australian Labor Party on 24 June 2010 she did so with the goodwill of the majority of her party and a fawning Canberra press gallery. The man she had supplanted, Kevin Rudd, led an isolated band of angry Labor voices at this surprising turn of events. The collective political and media verdict was that his time, short though it had been, was up. But when Gillard announced in February 2011 that her government would introduce a carbon pricing scheme, Rudd and his small team of malcontents were already in lock-step with key Canberra and interstate journalists in a drive to push her out of the prime ministerial chair.Never has a prime minister been so assiduously stalked. Cast as a political liar and policy charlatan, Julia Gillard was also mercilessly and relentlessly lampooned for her hair, clothes, accent, her arse, even the way she walks and talks. Rudd, on the other hand, could barely do any wrong. His antics were afforded benign, unquestioning prime-time media coverage.This is the story about one of the most extraordinary episodes in recent Australian political history. It focuses on Team Rudd and the media's treatment of its slow-death campaign of destabilisation, with its disastrous effect on Gillard and the government's functioning. It is about a politician who was never given a fair go; not in the media, not by Rudd, not by some in caucus.

    Very, very real. Actor, writer and comedian, Celeste Barber is one very funny woman - not to mention a global social media comedy phenomenon. Amassing over 3 million followers in only 18 months with her hilarious #challengeaccepted pics, she has been dubbed 'Australian Comedy Queen' by ABC Online; voted The Funniest Lady on Instagram; gone on sold-out comedy tours of US and UK; and won herself fans ranging from Tom Ford and Ruby Rose, to Amy Schumer and Dawn French. In the tradition of Tina Fey's Bossypants, Celeste's memoir is part memoir, part comedy routine, part advice manual. Calling out our ridiculous celebrity Instagram culture and the obsession we all seem to have with how we look, Celeste reveals all, including her thoughts on keeping it real and feeling good (instead of worrying about looking good); the secrets to love, friendship, family and marriage (#hothusband); how to deal with life's many challenges, like, well, motherhood, among other things; and how to stay nice in Spanx. Celeste is real, hilarious and the world can't get enough of her.