Ecological Intelligence: How Knowing the Hidden Impacts of What We Buy Can Change Everything


Daniel Goleman - 2009
    We dive down to see coral reefs, not realizing that an ingredient in our sunscreen feeds a virus that kills the reef. We wear organic cotton t-shirts, but don’t know that its dyes may put factory workers at risk for leukemia. In Ecological Intelligence, Daniel Goleman reveals why so many of the products that are labeled green are a “mirage,” and illuminates our wild inconsistencies in response to the ecological crisis.Drawing on cutting-edge research, Goleman explains why we as shoppers are in the dark over the hidden impacts of the goods and services we make and consume, victims of a blackout of information about the detrimental effects of producing, shipping, packaging, distributing, and discarding the goods we buy.But the balance of power is about to shift from seller to buyer, as a new generation of technologies informs us of the ecological facts about products at the point of purchase. This “radical transparency” will enable consumers to make smarter purchasing decisions, and will drive companies to rethink and reform their businesses, ushering in, Goleman claims, a new age of competitive advantage.

Bokashi Composting: Scraps to Soil in Weeks


Adam Footer - 2013
    Since the process takes place in a closed system, insects and smell are controlled, making it ideal for urban or business settings. The process is very fast, with compost usually ready to be integrated into your soil or garden in around two weeks.While bokashi has enjoyed great popularity in many parts of the world, it is still relatively unknown in North America. From scraps to soil, Bokashi Composting is the complete, step-by-step, do-it-yourself guide to this amazing process, with comprehensive information covering:Background—the history, development, and scientific basis of the techniqueGetting started—composting with commercially available products or homemade systemsMaking your own—system plans and bokashi bran recipes using common materials and locally sourced ingredientsGrowing—improving your soil with fermented compost and bokashi "juice"This essential guide is a must-read for gardeners, homeowners, apartment dwellers, traditional composters, and anyone who wants a safe, simple, and convenient way to keep kitchen waste out of the landfill.Adam Footer is a permaculture designer with a focus on soil building, food forestry, cover crops, water conservation and harvesting, and natural farming. He is a tireless promoter of bokashi to maximize the recycling of food waste and runs the website bokashicomposting.com.

The Neighborhood Project: Using Evolution to Improve My City, One Block at a Time


David Sloan Wilson - 2011
    And what better place to begin than his hometown of Binghamton, New York? Making a difference in his own city would provide a model for cities everywhere, which have become the habitat for over half of the people on earth. Inspired to become an agent of change, Wilson descended on Binghamton with a scientist's eye and looked at its toughest questions, such as how to empower neighborhoods and how best to teach our children. He combined the latest research methods from experimental economics with studies of holiday decorations and garage sales. Drawing upon examples from nature as diverse as water striders, wasps, and crows, Wilson's scientific odyssey took him around the world, from a cave in southern Africa that preserved the dawn of human culture to the Vatican in Rome. Along the way, he spoke with dozens of fellow scientists, whose stories he relates along with his own. Wilson's remarkable findings help us to understand how we must become wise managers of evolutionary processes to accomplish positive change at all scales, from effective therapies for individuals, to empowering neighborhoods, to regulating the worldwide economy. With an ambitious scope that spans biology, sociology, religion, and economics, The Neighborhood Project is a memoir, a practical handbook for improving the quality of life, and an exploration of the big questions long pondered by religious sages, philosophers, and storytellers. Approaching the same questions from an evolutionary perspective shows, as never before, how places define us.

Lawns into Meadows: Growing a Regenerative Landscape


Owen Wormser - 2020
    This is a how-to book on meadow-making that's also about sustainability, regeneration, and beauty.In a world where lawns have wreaked havoc on our natural ecosystems, meadows offer a compelling solution. It is garden landscaping that is beautiful, all year round. Meadows establish wildlife and pollinator habitats, are low-maintenance and low-cost, have a built-in resilience that helps them weather climate extremes, and can draw down and store far more carbon dioxide than any manicured lawn. Wormser describes how to plant an organic meadow garden or traditional meadow, that’s right for your site. His book includes guidance on:-Preparing your plot-Designing your meadow-Planting without using synthetic chemicals-Growing 21 starter native grasses and wildflowers, including butterfly weed, smooth blue aster, purple coneflower, wild bergamot, and many more.He also includes tips on building support in neighborhoods where a tidy lawn is the standard, and how to become a meadow activist. To illuminate the many joys of meadow-building, Wormser draws on his own stories, including how growing up off the grid in northern Maine, with no electricity or plumbing, prepared him for his work."It’s time to rebuild meadows wherever we can, including the deadscape we call lawn. Owen Wormser explains why, and how to do this, with oodles of highly readable, ecologically sound advice." -Douglas W. Tallamy, Professor of Entomology, author of Bringing Nature Home and Nature's Best Hope"The author tells us how to grow a meadow, and become a positive force on behalf of the planet. I highly recommend this book." -Dr. John Todd, Ecologist, author of Healing Earth

Restoration Agriculture


Mark Shepard - 2013
    Every single human society that has relied on annual crops for staple foods has collapsed. Restoration Agriculture explains how we can have all of the benefits of natural, perennial ecosystems and create agricultural systems that imitate nature in form and function while still providing for our food, building, fuel and many other needs - in your own backyard, farm or ranch. This book, based on real-world practices, presents an alternative to the agriculture system of eradication and offers exciting hope for our future.

The Big Ones: How Natural Disasters Have Shaped Us and What We Can Do about Them


Lucy Jones - 2018
    Geological Survey, a lively and revealing history of the world's most disruptive natural disasters, their impact on our culture, and new ways of thinking about the ones to comeNatural disasters emerge from the same forces that give our planet life. Earthquakes have provided us with natural springs. Volcanoes have given us fertile soil. A world without floods would be a world without rain. It is only when these forces exceed our ability to withstand them that they become disasters. Together, these colossal events have shaped our cities and their architecture; elevated leaders and toppled governments; influenced the way we reason, feel, fight, unite, and pray. The history of natural disasters is a history of ourselves.The Big Ones is a look at some of the most devastating disasters in human history, whose reverberations we continue to feel today. It considers Pompeii, and how a volcanic eruption in the first century AD challenged and reinforced prevailing views of religion for centuries to come. It explores the California floods of 1862, examining the failures of our collective memory. And it transports us to today, showing what Hurricane Katrina and the 2004 Indian Ocean tsunami can tell us about governance and globalization. With global temperatures rising, natural disasters are striking with greater frequency. More than just history, The Big Ones is a call to action. Natural disasters are inevitable; human catastrophes are not. With this energizing and richly researched book, Jones offers a look at our past, readying us to face down the Big Ones in our future.

Fearless Golf: Conquering the Mental Game


Gio Valiante - 2005
    It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course.Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team.Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

The Portable Therapist: Wise and Inspiring Answers to the Questions People in Therapy Ask the Most...


Susanna McMahon - 1994
    With compassion, wisdom and enlightening ideas, this book encourages you to be true to yourself, develop social interests and discover the positive, capable, confident human being you are meant to be.

Ocean Warrior: My Battle to End the Illegal Slaughter on the High Seas


Paul Watson - 1994
    He has stood in the path of oncoming icebreakers to protect seal nurseries, and overturned the law that shielded hunters of baby seals from protest and active intervention to stop slaughter. He is the environmentalist who scathingly referred to Greenpeace, an organization he helped found, as "the Avon ladies of the environmental movement." Now he owns a submarine.Why? Paul Watson's unswerving mission is to publicize -- and stop -- the atrocities committed against the creatures who inhabit the world's oceans.His life story is one of a man with more than the courage of his convictions -- time and time again he has risked his life for his beliefs. He rammed the Sierra, a whaling vessel whose masters illegally slaughtered 25,000 whales; he sailed up to a whale processing plant in the former Soviet Union and calmly snapped photographs when confronted with armed guards; he drove a Cuban fishing boat off the Grand Banks to protect the depleted cod population and he founded the radical and confrontationalist Sea Shepherd Conservation Society, after he became disillusioned with Greenpeace tactics.Ocean Warrior is the story of Paul Watson's conservation career -- an amazing chronicle of bravery, horrifying slaughter and international intrigue. A story of passion and principles, it will not easily be forgotten by anyone who cares about the fate of our oceans -- or our planet.

The Heart of Yoga: Developing a Personal Practice Mar-01-1999 Paperback


T.K. V. Desikachar - 1999
    

What Color Is Your Brain: A Fun and Fascinating Approach to Understanding Yourself and Others


Sheila N. Glazov - 2007
    Discovering and understanding our own strengths and idiosyncrasies while adapting to others can be an overwhelming task.In response to this common frustration, What Color Is Your Brain? A Fun and Fascinating Approach to Understanding Yourself and Others explains the similarities and differences that impact our thoughts and actions. Rather than offer an excuse for people’s behavior, this book helps to explain why our perspectives differ from or relate to the viewpoints of others. Enjoyable, insightful, and easy-to-read, What Color Is Your Brain? is a guide to exploring who we are, why others see us the way they do, and how the four “brain colors” or personality types play a role in our everyday lives.Sheila Glazov has created colorful personality profiles that simplify the complex nature of our traits and talents. With its entertaining anecdotes, innovative perspectives, and resonating concepts, What Color Is Your Brain? is a fun and fascinating book that promotes both self-awareness and acceptance of others.Written for readers of all ages, genders, and backgrounds, this book is intended to facilitate effective communication and cooperation while minimizing frustration in numerous aspects of our everyday lives—at work and home, in dating and marital relationships, with team projects, among family members and friends, and within a mixture of other interpersonal connections. What Color Is Your Brain? offers the essential pieces of the puzzle that is human interaction, teaching us how to recognize and appreciate a spectrum of personality types. With the help of this dynamic book, discovering your own brain color and learning to adapt to others is bound to be a no-brainer.

A Sloth's Guide to Taking It Easy: Be more sloth with these fail-safe tips for serious chilling


Sarah Jackson - 2018
    It’s time that everybody relaxed and took a moment to enjoy the simple pleasures, but we also appreciate it’s easier said than done. That’s why we’ve enlisted the help of an expert to guide you along the path to peace. Meet your mentor: Brian the sloth.

Gestalt Therapy: 100 Key Points and Techniques: 100 Key Points & Techniques


Dave Mann - 2010
    This title discusses topics such as: the theoretical assumptions underpinning gestalt therapy; gestalt assessment and process diagnosis; and field theory, phenomenology and dialogue.

The American West as Living Space


Wallace Stegner - 1987
    A passionate work about the fragile and arid West that Stegner loves

Garden Revolution: How Our Landscapes Can Be a Source of Environmental Change


Larry Weaner - 2016
    The constant tilling, weeding, irrigating, and fertilizing create perpetual disturbance in a plot's ecology--and waste countless hours in a dubious struggle against nature.In Gardening Revolution, Weaner offers a radically new approach based on the ways plants and wildlife behave in nature. He advocates for a more fluid style, choosing plants that are adapted to the soil and climate and then capitalizing on positive developments as they occur. This lushly photographed reference is for anyone looking for a better, smarter way to garden.