To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be.Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.

    The Keys are designed for easy visual comparison of details which look alike, narrowing the identification of a tree to one of a small group -- the family or genus.Then, in the Master Pages, the species of the tree is determined, with similar details placed together to highlight differences within the family group, thus eliminating all other possibilities. The details of the Oak trees on this plate are an example of the system.All of the more than 1500 photographs were made specifically for use in this book and were taken either in the field or of carefully collected specimens. Where possible, details such as leaves, fruit, etc., appear in actual size, or in the same scale.

    Spot a pack of wolves on the hunt in Lamar Valley, watch Old Faithful erupt, or paddle through Grand Teton's alpine lakes; all with your trusted travel companion. Get to the heart of Yellowstone and Grand Teton National Parks and begin your journey now!Inside Lonely Planet Yellowstone & Grand Teton National Parks Travel Guide:Color maps and images throughoutHighlights and itineraries show you the simplest way to tailor your trip to your own personal needs and interestsInsider tips save you time and money and help you get around like a local, avoiding crowds and trouble spots and being safe and responsibleEssential info at your fingertips - including hours of operation, phone numbers, websites, prices, transit tips, emergency information, park seasonality, and hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durationsHonest reviews for all budgets - including eating, sleeping, camping, sight-seeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks missContextual insights give you a richer and more rewarding travel experience - including history, geology, wildlife, and conservationOver 45 trail and park maps Useful features - including Driving Tours, Travel with Children, and Day and Overnight HikesCoverage of Yellowstone National Park, Paradise Valley, Wapiti Valley, Gallatin Valley, Grand Teton National Park, Jackson, and moreThe Perfect Choice: Lonely Planet Yellowstone & Grand Teton National Parks, our most comprehensive guide to Yellowstone and Grand Teton National Parks, s perfect for those planning to both explore the top sights and take the road less traveled.Looking for more extensive coverage? Check out Lonely Planet's Western USA guide for a comprehensive look at all the region has to offer.Looking to visit more than one national park in the USA? Check out Lonely Planet's Discover USA's Best National Parks, a photo-rich guide to the country's 27 most popular natural attractions.Authors: Written and researched by Lonely Planet, Bradley Mayhew, and Carolyn McCarthy.About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveler community. Lonely Planet's mission is to enable curious travelers to experience the world and to truly get to the heart of the places they find themselves in.TripAdvisor Travelers' Choice Awards 2012 and 2013 winner in Favorite Travel Guide category'Lonely Planet guides are, quite simply, like no other.' - New York Times'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

    The introduction contains illustrations of the main leaves, buds, and firs you are likely to find, and these provide the starting point for identification by leading you to a 'key' species.Within each tree family there is a list of key species and a guide to the most important features to look for when identifying a particular tree from that family. Then individual species are clearly described and a detailed illustration is given on the same page.Covering all the tree species found outside the major arboretums, from the olive tree to the eucalyptus, this is one of the most important tree guides to have appeared in the last 20 years. The illustrations are annotated with essential identification features, and the text highlights the most important things to look for to aid fast and accurate identification. There is also coverage of all the species native to Southern Europe.

    This man was a freediver, and his amphibious abilities inspired Nestor to seek out the secrets of this little-known discipline. In Deep, Nestor embeds with a gang of extreme athletes and renegade researchers who are transforming not only our knowledge of the planet and its creatures, but also our understanding of the human body and mind. Along the way, he takes us from the surface to the Atlantic’s greatest depths, some 28,000 feet below sea level. He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and seals who dive to depths below 2,400 feet for up to eighty minutes—deeper and longer than scientists ever thought possible. As strange as these phenomena are, they are reflections of our own species’ remarkable, and often hidden, potential—including echolocation, directional sense, and the profound physiological changes we undergo when underwater. Most illuminating of all, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world, and in ourselves.

    But not generally know is the fascinating and compelling individual behind the acclaimed television personality.With the cooperation of many of Jacques Cousteau’s collaborators, friends, and family, Brad Matsen gives us the first full picture of this remarkable life. Here is Cousteau working for the French resistance during World War II (for which he received France’s Croix de Guerre); developing—and risking his life to test—the regulator that made scuba diving possible; running the world’s largest scuba equipment manufacturing firm; becoming a legendary catalyst of the worldwide environmental movement; starring in The Undersea World of Jacques Cousteau and in hundreds of documentaries; and publishing more than fifty books. And here is the widowed Cousteau marrying his longtime mistress—forty years his junior and the mother of two of his children—kindling a bitter family feud that continues to this day. Vividly conveying the people, the adventure, the science, and the lure of the sea that shaped Cousteau’s life, Matsen paints a luminous portrait of a man who profoundly changed the way we view, and treat, our planet.

    The continuing popularity of these books stems from the author's intimate knowledge of the places, people, and events of which he writes. He gathers the mysteries, tales, legends, and lore that have been handed down for generations on the North Carolina coast and recounts them with a sensitivity for tradition that makes him a master at what he does.For decades, the folk tales of Charles Harry Whedbee have been available wherever you care to look on the Outer Banks. Their popularity has transcended Whedbee's loyal readership among North Carolinians and visitors from the Northeast and the Midwest.Charles Harry Whedbee was an elected judge in his native Greenville, North Carolina, for thirty-plus years, but his favorite place was the Outer Banks, Nags Head in particular. Whedbee was the author of five folklore collections. He died in 1990.

    It gives examples of gifts which we often ignore. It tells of one small gift that wound up in an international setting. It demonstrates how the smallest gift can result in something truly stupendous. It shows how you can recognize them, appreciate them, and profit from them! There is a 20 (+) page Quick Start Workbook (included at no extra cost) that highlights the main points. It provides you with thought provoking questions. The Quick Start Workbook is in itself a little marvel. How often do we read something, intending to get back to it `soon`; but somehow `soon` never happens. This little jewel of a workbook takes that problem away. It is a marvelous guide and will invite you – almost force you – to think about the main points. It is all done in a light-hearted enjoyable read. The book itself chronicles two veterans and one teacher. It tells how each reacted to their particular situation, and how each benefited – or suffered – because of their reactions. The huge value of this little book is that it shows how the reader can take almost any situation, and prevent it from harming him/her – and turn it to his/her advantage. It shows how you can open those gifts instead of passing them by because you don’t recognize them. Then it talks about the Treasure Chest which we all have and its value to you. It covers so many aspects of life, and packages them in a page turner of a book. You won’t want to put it down. The included workbook will point these highlights out in a great simplistic way – one in which you can hardly not learn from. It tells three individual stories and has an intriguing way of telling only one half of the story – and then digresses a bit before coming back to tell the second half. It does so in a compelling way and avoids the lofty phrases we so often hear – but cannot relate to, and so ignore them. Not this one… It tells the stories in simple terms, engaging the reader – and yet transmitting some wonderful insights which the reader can put to use – immediately. It is a marvelous little handbook on life! It will be your companion.

     We are all masters of self-delusion. Every day we make decisions that aren’t based on logic, but rather stories. Stories that we tell ourselves about who we are, what we want and why we want it. The Little Book of Stupidity is about these stories, from: Why you are always tricked into paying more How a piece of grilled-cheese sold for 28,000$ Why the legal system will always be flawed Why we can never save money Why we can’t end unhealthy relationships Why you are biologically wired to be judgmental How a statistician saved countless American lives The real secret behind “being lucky” Why you should stop watching the new immediately Why more choices don’t make you happier Best-selling author, Sia Mohajer, takes us on a journey through the statistics, experiments and psychology of stupidity to reveal one important fact – self-delusions are part of being human. You will emerge from this journey – wiser, more compassionate and with a better understanding of yourself. Get the Little Book of Stupidity now for a limited time price of 2.99.

    Testing themselves against treacherous currents, braving depths that induced hallucinatory effects, navigating through wreckage as perilous as a minefield, they pushed themselves to their limits and beyond, brushing against death more than once in the rusting hulks of sunken ships.But in the fall of 1991, not even these courageous divers were prepared for what they found 230 feet below the surface, in the frigid Atlantic waters sixty miles off the coast of New Jersey: a World War II German U-boat, its ruined interior a macabre wasteland of twisted metal, tangled wires, and human bones–all buried under decades of accumulated sediment.No identifying marks were visible on the submarine or the few artifacts brought to the surface. No historian, expert, or government had a clue as to which U-boat the men had found. In fact, the official records all agreed that there simply could not be a sunken U-boat and crew at that location.Over the next six years, an elite team of divers embarked on a quest to solve the mystery. Some of them would not live to see its end. Chatterton and Kohler, at first bitter rivals, would be drawn into a friendship that deepened to an almost mystical sense of brotherhood with each other and with the drowned U-boat sailors–former enemies of their country. As the men’s marriages frayed under the pressure of a shared obsession, their dives grew more daring, and each realized that he was hunting more than the identities of a lost U-boat and its nameless crew.Author Robert Kurson’s account of this quest is at once thrilling and emotionally complex, and it is written with a vivid sense of what divers actually experience when they meet the dangers of the ocean’s underworld. The story of Shadow Divers often seems too amazing to be true, but it all happened, two hundred thirty feet down, in the deep blue sea.

    A Papua New Guinean elder shoves off in his hand-carved canoe, ready to summon a shark with ancient magic. A scientist finds a rare shark in Indonesia and forges a deal with villagers so it and other species can survive.In this eye-opening adventure that spans the globe, Juliet Eilperin investigates the fascinating ways different individuals and cultures relate to the ocean’s top predator. Along the way, she reminds us why, after millions of years, sharks remain among nature’s most awe-inspiring creatures.From Belize to South Africa, from Shanghai to Bimini, we see that sharks are still the object of an obsession that may eventually lead to their extinction. This is why movie stars and professional athletes go shark hunting in Miami and why shark’s fin soup remains a coveted status symbol in China. Yet we also see glimpses of how people and sharks can exist alongside one another: surfers tolerating their presence off Cape Town and ecotourists swimming with sharks that locals in the Yucatán no longer have to hunt.With a reporter’s instinct for a good story and a scientist’s curiosity, Eilperin offers us an up-close understanding of these extraordinary, mysterious creatures in the most entertaining and illuminating shark encounter you’re likely to find outside a steel cage.

    on July 25, 1956, the luxurious Italian ocean liner Andrea Doria collided with the Stockholm forty-five miles south of Nantucket. Half a century later, the wreck of the Andrea Doria is still claiming lives. Professional and amateur divers the world round consider the Andrea Doria to be the Everest of diving. At 225 feet below the surface, the wreck lies at the very edge of human endurance and accomplishment; ordinary air becomes toxic and the divers who go there suffer nitrogen narcosis or "the rapture of the deep." Symptoms include confusion, lack of coordination, and perhaps most deadly of all, a loss of the ability to make clear decisions. As a result, divers use Trimix, an exotic blend of oxygen, nitrogen, and helium to descend through the strong currents, rusted metal, and twisted wires to the ultimate symbol of deep sea diving accomplishments: china teacups and plates from the wreck of the Andrea Doria. For serious wreck divers, these fragile artifacts are genuine proof of their abilities as divers. During the summers of 1998 and 1999, three elite divers lost their lives, all on separate dives from the top dive boat out of Montauk, the 65-foot Seeker. Craig Sicola was clearly suffering from "china fever" before he went down. He'd handled teacups brought up by veteran Doria diver Gary Gentile, and the gleam in Craig's eye was unmistakable. Craig dove on June 24, 1998. A few hours later, his body bobbed to the surface. He was carrying a plate. Joe Haberstroh, the award-winning Newsday reporter, watched events unfold during the summers of 1998 and 1999. In this remarkable and intriguing book he recreates what was the pride of the Italian fleet, how it sank, the dangers of the deep, and the gripping personal stories of the men who live or die for a teacup from its remains.

    124 photographs in full color.

    Through his encounters with park rangers, wildlife biologists, outfitters, and intrepid visitors, Ferguson weaves a poignant story of a land under siege. Opinionated first-hand accounts illuminate the dream and the difficulty of preserving the Yellowstone wilderness - America's first national park and a touchstone of all things wild. Ferguson's previous writings on nature have been well received. Publishers Weekly wrote about The Sylvan Path: In prose as inviting and uplifting as a walk in the woods, naturalist Ferguson shares his lifelong passion...with a sense of discovery, humor, and deep reverence for his subject, [he] reclaims the natural world for himself, and for the reader as well. William Kittredge praised Walking Down the Wild as a clear-eyed vision of what's at risk in the battle over wilderness in America. This is a terrific book.

    He was one of the first scientists to free-dive among sharks, and he has spent nearly thirty years studying shark behavior, sometimes swimming in schools of several hundred sharks. From his firsthand observations he has learned that sharks are not the vicious man-eaters that we imagine, but fascinating animals with complex behaviors. Most people who think of sharks at all think immediately of great white sharks. But there are more than four hundred species of shark. Dr. Klimley has studied several species, most notably the great white and the hammerhead. (He describes the great white as the athlete among sharks, and the hammerhead as the Ph.D. of the shark world.) In "The Secret Life of Sharks" Dr. Klimley reveals the significant discoveries he made about hammerhead navigation and great white eating habits. By studying hammerheads gathered around underwater seamounts, Dr. Klimley learned that hammerheads rely on sophisticated tracking of ocean-floor magnetism to navigate. His long-term study of great white sharks off the California coast demonstrated that these huge sharks prefer to eat seals and sea lions because of the energy contained in their fatty bodies. They are selective eaters, not the man-eaters we expect, and they sometimes go weeks between meals. But Dr. Klimley did observe a ritualized behavior that great whites practice in order to avoid deadly disputes over prey that one shark has captured and another wants.Although we have learned a great deal about shark behavior, says Dr. Klimley, there is much that we do not know. Unfortunately we are destroying these magnificent creatures of the deep throughoverfishing and degradation of the oceans. Already some populations of sharks have declined steeply.Vividly written by one of the foremost authorities on sharks, "The Secret Life of Sharks" is a fascinating account of some of the world's most magnificent animals.