The secret is a high-fat, ketogenic diet. Our bodies need fat. It’s necessary for optimal health. It’s also necessary in order to lose weight safely and naturally. Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight. This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions.

     Lady Rebekah Maxwell has no idea what to expect when the messengers from House De Wolfe come riding to her father’s castle. She knows they are here to answer her marriage proposal, but nothing of the man she’s intended to marry. When Leonidus De Wolfe arrives at Castle Caerlaverock he is enchanted with the Lady Rebekah instantly, but when she mistakes him for one of the guards he sees an opportunity. He hopes that she will come to know him as a man, and not just the title that comes with his name. Read for FREE with Kindle Unlimited

    Cooper's latest alternate history novel, a new contribution to Eric Flint's 1632 Universe, the romance between Juan Cardona, an officer in Spain's Manila garrison, and Huang Mingyu, a young, beautiful Chinese woman, is threatened when a Dutch-Japanese force launches a surprise attack on 17th century Manila. Manila falls and Juan is rescued by Huang Mingyu, who proves to have hidden talents and connections. It is then up to Juan to warn the incoming Manila galleon of the Dutch-Japanese threat before it blunders into Manila Bay, and to prove his worth to Mingyu's family. Who have interests of their own in the region....Will true love prevail when Japan (the chrysanthemum), Spain (the cross) and China (the dragon) come into conflict?For readers unfamiliar with the 1632 universe, it posits a cosmic catastrophe -- the RIng of Fire -- that throws the West Virginia town of Grantville into 17th century Germany. By 1633, the ripples caused by this event have reached East Asia, and the Japanese are determined to forestall the missionary-instigated Shimabara Rebellion of 1637.

    Fans of The Hunger Games had hotly debated which actors would bring their beloved characters to life in the upcoming movie. The movie's director, Gary Ross, had finally selected the lead character, Katniss. His pick: Jennifer Lawrence. Jennifer started acting professionally in 2004 at age fourteen. But she quickly proved her major talent. For the 2008 movie The Burning Plain, she earned a best new young actress award at the Venice Film Festival. And for her performance in the 2010 movie Winter's Bone, Jennifer received nominations for both a Golden Globe and an Academy Award. The Hunger Games's author, Suzanne Collins, celebrated the selection of Katniss. "I never thought we'd find somebody this amazing for the role," she said. And Jennifer—who is a huge fan of the books—was thrilled to play such a complex character. Did she pull it off? Fans will be the judge!

    In a world where the League is the law, alliances will be broken and forged, enemies will be made and vanquished, and love will be found between the warriors of this world…Born of NightCommand Assassin Nykyrian Quikiades and Kiara Zamir are both hunted. The only way they can survive is to overcome their suspicions and learn to trust in the very ones who threaten them the most: each other.Born of FireWhen Syn the assassin comes back on the radar, Shahara is only one who can bring him to justice. But they have past secrets that make the mission more deadly…Born of IceDevyn Kell can no longer be loyal to the League. Alix Garran is a woman on the run. As Alix's past catches up to her, and Devyn's old enemies turn lethal, they have to fight together…or fall alone.

    in 1928, and containing woodcuts by J. J. Lankes.The title of the poem that the volume is named by is very significant. Where the poem takes place (Derry, New Hampshire), due to its location near the coast, all rivers flow towards the ocean except for West Running Brook (a real brook), which goes westward making itself unique. In the same way, the poet trusts himself to go by contraries.Because of this book, Robert Frost is called "Home-Spun Philosopher".

    Each chapter serves a different purpose. The chapters are For The Healing, For The Erasing, For the Loving, For the Oppressed, and For the Broken. This book teaches you to love yourself and others. It's better experienced than described, so sit down with some coffee and allow yourself to feel-- and heal.

    What was once ridiculed and dismissed is now being confirmed again and again as Icke, a figure of fun for so long, is acknowledged as a man way ahead of his time.

    A delicate balance of rhythm and line, the haiku has provided countless readers with an appreciation of the changing of the seasons and the miracles of nature. Now, in Gay Haiku, readers can finally appreciate more important things—like the changing of boyfriends and the miracles of shopping.Irresistible and irreverent, this collection of one hundred and ten witty and wicked short poems captures the many dating disasters of first-time author Joel Derfner. In a wonderfully fresh and original voice, Derfner shamelessly mines his personal life to send up such broad-ranging topics as gay pop culture, politics, family, sex, and, of course, home decorating.Gay, straight, or undecided, readers will delight in Derfner’s dry sense of humor and unmistakable charm as he tackles the big questions of life.

    The economy is collapsing, his health is failing, and around his hometown of Broughty Ferry, Bob is struggling to get the respect he deserves. Fortunately his email junk folder is bursting with offers of assistance from around the world. In these genuine emails, Bob Servant looks to the Internet's worst con merchants and charlatans for answers to his many woes. The author of the bestselling Delete This At Your Peril and the critically acclaimed Radio 4 series The Bob Servant Emails is back with an all-new compilation of emails targeting a fresh batch of email spammers—the false lenders who have bravely stepped into the credit crunch, supposed doctors offering expensive treatments for Bob's ailments, and fake foreign soldiers offering him military advice in his campaign against a local bowling club. They all find a man from Broughty Ferry who is ready and willing to give them his valuable time.

    This volume encapsulates the finest work from Seeing Things (1991) with its lines of loss and revelation; The Spirit Level (1996) where we experience "the poem as ploughshare that turns time / Up and over."; the landmark translation of Beowulf (1999); Electric Light (2001), a book of origins and oracles; and his final collections, District and Circle (2006) and Human Chain (2010), which limn the interconnectedness of being, our lifelines to our inherited past.

    The forces at play in the decade's battle for hockey supremacy-dazzling speed vs. brute force-are now, for better or worse, part of hockey's DNA. This book is a welcome reappraisal of the ten years that changed how the sport was played and experienced. Informed by first-hand interviews with players and game officials, and sprinkled with sidebars on the art and artifacts that defined Seventies hockey, the book brings dramatically alive hockey's most eventful years.

    Their stories of incredible synchronicities, extraordinary coincidental circumstances, and everyday miracles are collected here in this warm inspirational book, previously published in hardcover as Moments of Grace and now available for the first time in a paperback edition. These are stories of everyday folks who have experienced God touching their lives in very real, visible, and direct ways. Walsch weaves these tales seamlessly into the concepts and messages presented in the Conversations with God books. These amazing stories will show you how you, too, can experience miracles in your life and discover that they are all around us.

    Fine art, and book illustrations from Arthur Rackham, Charles Robinson, Richard Dadd, Henry Fuseli, Sir John Everett Millais, William Blake, Noel Paton, and William Holman Hunt will grace the pages of this elegant edition. With beautiful four-color art, and a whimsical design, Shakespeare on Love will make a timeless gift.

    Here, collected for the first time and posthumously, are Fleming's favorite works. He takes us back to the days of the founders, detailing the surprising facts of American life in 1776, including its resemblance to today. He tells the seldom-told tale of the Loyalists, supporters of England who acted on their political convictions with impressive courage during the Revolution, and reveals little-known facets of men ranging from Franklin to Lafayette, Howe to Washington. He concludes with the Constitutional Convention of 1787 when fifty-five men from twelve virtually autonomous states came to Philadelphia in a brave - some thought foolhardy - attempt to replace a loose and fragile confederation with a strong national government. Their astonishing achievement became a standard of enlightenment the world over.