Now, Vitamix has created a gorgeous companion cookbook to help you enjoy the benefits of a whole foods diet. Here are more than 200 simple, scrumptious, easy-to-prepare recipes that use a blender—most taking less than thirty minutes.The chefs at Vitamix believe that the only way to make lasting, healthy changes to your diet is to enjoy the food you eat. With The Vitamix Cookbook they’ve created mouthwatering food you’ll want everyday: breakfast and brunch, including smoothies, breakfast mains (muffins, breads and scones), pancakes, waffles, egg dishes soups and sides (amazingly, the Vitamix heats the soup while blending it, making it table ready in less than ten minutes!) entrees, including wraps and sandwiches, burgers, pizza, pasta, poultry, meat and seafood sauces and dressings drinks, including nut milks, juices, and even cocktails desserts, including sorbets, ice creams, milkshakes and baked desserts Throughout The Vitamix Cookbook, you’ll find helpful sidebars with inspiring stories of people who have improved their health using their Vitamix, as well as tips for a nutritious whole foods diet.

    By following the many programming examples included in the book and in the exercise sets, readers will gain a significant understanding of object-oriented techniques and will see how C++ can be an effective software development tool. HIGHLIGHTS *Presents file structures techniques, including direct access I/O, buffer packing and unpacking, indexing, cosequential processing, B-trees, and external hashing. *Includes extensive coverage of secondary storage devices, including disk, tape, and CD-ROM. *Covers the practice of object-oriented design and programming with complete implementations in C++. Every line of code in the book has been tested on a variety of C++ systems and is available on the Internet. *Develops a collection of C++ classes that provide a framework for solving file structure problems. *Includes class definitions, sample applications and programming problems and exercises, making this book a valuable learning and reference tool. ** Instructors materials are available from your sales rep. If you do not know your local sales representative, p

    This long-time leading course book is an invaluable source for prospective trial lawyers, presenting: - a best-selling author renowned for his skills both as a writer and litigator - a clear, engaging writing style that breaks the trial process down into its critical components for more thorough and efficient comprehension - excellent examples illustrating strategies for opening statements, jury selection, direct- and cross-examination, exhibits, objections, and more - an appendix containing the Federal Rules of Evidence for easy reference

    

    Suggested travel strategies and lists of must-see sights provide you with real judgments so you can decide where you should go, stay, and eat—without hassles or regrets. Practical information includes maps, photographs, illustrations, and suggested travel strategies and lists of must-see sights, plus essentials on dining, transportation, and accommodations for a range of budgets. Complete with details for enjoying an array of outdoor adventures, such as bicycling, bungee jumping, surfing, sport fishing, wildlife viewing, and off-road driving, Moon Handbooks Costa Rica gives you the tools you need to create a personal and memorable experience.

     Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain? Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike. The right BIKE FIT can mean the difference between a good ride and a bad one, but a professional fit can cost more than you paid for your bike. The information is all here. Let Phil Burt guide you through your own BIKE FIT, to ensure your bike and body work in harmony. Packed with useful diagrams, step by step diagnostics and case studies, this is the must-read for any cyclist keen to get a performance advantage.

    Her life seems perfect, until her father suddenly announces bankruptcy. To save Isabella from destitution he sends her to stay with family she has never met, far away on a violet farm deep in Devon.Isabella is horrified to find her uncle expects her to work for her keep, packing up the flowers and selling them in the nearby market. However she soon discovers that life on a violet farm may not be so bad, especially when she meets handsome local farmer Felix Furneaux… Perfect for fans of Dilly Court and Katie Flynn.

    Building on their experience as professional systems analysts and award-winning teachers, authors Dennis, Wixom, and Roth capture the experience of developing and analyzing systems in a way that students can understand and apply.With Systems Analysis and Design, 4th edition , students will leave the course with experience that is a rich foundation for further work as a systems analyst.

    Now, Harry shares many of his hilarious insider tips.

    Inside, you will find over 200 facts about the Titanic. There are facts about: • Building the Titanic • Crew of the Titanic • Passengers of the Titanic • Interior of the Titanic • Maiden voyage of the Titanic • Sinking of the Titanic • Survivors of the Titanic • Museums of the Titanic • Movies about the Titanic • Titanic’s legacy Ready? Let’s go back to Titanic…

    Then use it to make money for the rest of your life. Ready to get started trading stocks, but don't know where to begin? In this book, I have collected the most popular trading strategies from my previous books:The Rubber Band Stocks StrategyThe Rocket Stocks StrategyThe Day Sniper Trading Strategy Imagine what it would be like if you started each morning without stress, knowing exactly which stocks to trade. Knowing where to enter, where to take profits, and where to set your stop loss. In this book, you will learn:How to spot a stock that is about to explode higherWhy it's sometimes a smart idea to buy a stock that everyone hatesHow to screen for the best stocks to tradeInsider tricks used by professional tradersThe one thing you must never do if a stock gaps to new highsHow to tell if you are in a bull market, or a bear marketAnd much, much more It's time to stop gambling with your hard-earned money. Join the thousands of smart traders who have improved their trading with the strategies in this book. Amazon best-selling author and retired hedge fund manager, Matthew Kratter will teach you the secrets that he has used to trade profitably for the last 20 years. These strategies are powerful, and yet so simple to use. Even if you are a complete beginner, these strategies will have you trading stocks in no time. And if you ever get stuck, you can always reach out to the author by email (provided inside of the book), and he will help you. Get started today Scroll to the top of this page and click BUY NOW.

    Human and Arkari. Archaeologists with a story about an ancient derelict starship that few believe and a captain’s log that tells of an ancient genocidal war that no-one has ever heard of. But if no-one believes their story, then why are the authorities so keen to suppress it? Captain Michelle Chen of the Commonwealth Navy. Brave, cunning, merciless. Dangerous even. However she may be just the person her superiors have been looking for to start a war.Steven Harris. Secret agent with a conscience, who defied orders, ignored the chain of command and let his morals get in the way of his career.Quickchild. An AI of unknown origin and staggering power that does not know who it truly is.As the colonies of the human Commonwealth stand on the brink of war with the fanatic legions of the alien K’Soth Empire, these five individuals are drawn to the backward, arid planet of Maranos that stands between the two civilisations. As relations between human and alien deteriorate, Maranos is about to give up its ancient, terrifying secrets.

    Reference, History

    In his first cookbook with color photos, the New York Times bestselling author brings you 125 new clone recipes: 75 first-time hacks and 50 overhauled all-time favorites. Each recipe comes with easy-to-follow step-by-step photos so that even novice cooks can perfectly recreate their favorite famous foods with everyday ingredients. And your homemade versions cost just a fraction of what the restaurants charge! The result of years of careful research, trial-and-error, and a little creative reverse-engineering, Top Secret Recipes® Step-by-Step hacks:    • KFC® Original Recipe® Fried Chicken and Cole Slaw    • Cinnabon® Classic Cinnamon Roll    • IKEA® Swedish Meatballs    • Pinkberry® Original Frozen Yogurt    • Raising Cane's® Chicken Fingers and Sauce    • Arby's® Curly Fries    • Lofthouse® Frosted Cookies    • Wendy's® Chili    • Panera Bread® Fuji Apple Chicken Salad    • Starbucks® Cake Pops    • Cafe Rio® Sweet Pork Barbacoa    • McDonald's® McRib® Sandwich    • The Melting Pot® Cheddar Cheese Fondue    • P.F. Chang's® Chicken Lettuce Wraps    • The Cheesecake Factory® Stuffed Mushrooms    • Ben & Jerry's® Chocolate Chip Cookie Dough Ice Cream    • Chick-fil-A® Chicken Sandwich    • Chili's® Baby Back Ribs    • Chipotle Mexican Grill® Adobo-Marinated Grilled Chicken & Steak    • Cracker Barrel® Hash Brown Casserole    • Mrs. Fields® Chocolate Chip Cookies    • Ruth's Chris Steakhouse® Sweet Potato Casserole And over 100 more delicious dishes, from snacks and appetizers to entrees and desserts!From the Trade Paperback edition.

    Based on the authors' intensive summer C++ courses at Stanford University, Accelerated C++ covers virtually every concept that most professional C++ programmers will ever use -- but it turns the traditional C++ curriculum upside down, starting with the high-level C++ data structures and algorithms that let you write robust programs immediately. Once you're getting results, Accelerated C++ takes you under the hood, introducing complex language features such as memory management in context, and explaining exactly how and when to use them. From start to finish, the book concentrates on solving problems, rather than learning language and library features for their own sake. The result: You'll be writing real-world programs in no time -- and outstanding code faster than you ever imagined.