She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what to do about it* Make your mind a kinder, calmer, happier place to be* Transform your motherhood experience by addressing your thinkingThe most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours.Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.

    

    They do this with little training, and often only their good intentions guide them. When Reasoning No Longer Works is the training manual these family caregivers have been searching for. Written by a Gerontologist with more than twenty years of experience, this reference gives the reader an easy to understand view of what dementia does to the brain, how it is diagnosed, and most importantly, how to deal with its effects. Bulleted lists clearly explain: • How to avoid a catastrophic reaction • Specific approaches for aggressive behavior • How to deal with disruptive behaviors • Ways to diminish wandering • What to do when a wanderer is missing • When to look for outside help You’ll also follow the story of Lou and Rose, a couple who share their lives with Alzheimer’s disease. Together, they find the answers to questions caregivers and victims are sometimes afraid to ask. (with foreword by Dr. Randall J. Bjork) "Sixteen years ago, my father, Charles, died as the result of AD. For many years to come, I knew that I had failed him. I wish I knew then what I read about now in When Reasoning No Longer Works. The stress of living with an Alzheimer’s patient in the family can be heart-wrenching, but this book provides hope and help.” — Jeanie M, daughter and caregiver

    These kids often have violent outbursts, steal, engage in outlandish lying, play with feces, and hoard food. They are broken children who too often break even the most loving of caregivers. Many parents of these children feel utterly isolated as family, friends, and professionals minimize their struggles. Reactive Attachment Disorder (RAD) - The Essential Guide for Parents is written by a parent who is in the trenches with you. Keri has lived the journey of raising a son with RAD and has navigated the mental health system for over a decade. This is the resource you’ve been waiting for – you won’t find platitudes or false hopes. What you will find is essential information, practical suggestions, and resource recommendations to provide a way forward. If you desperately need help navigating the difficult RAD journey with your child, this book is for you.

    

    However, after a thousand years, a dictator arose in the core of the galaxy and took the name Rage Kahn. He secretly built a large fleet of warships and went out to conquer the galaxy; it took more than two-hundred years to finally defeat his forces. The Rager War finally ended, but the damage was done. Vast swaths of space around the core of the galaxy were blasted back into primitive existence and the rule of law disappeared. The surviving colonies in the core built up military forces to prevent any other planet from ever attacking them in the future. To enter the area around the core was extremely dangerous and it began to be called the Forbidden Wilds. During the Rager War, the colonies that were away from the galaxy’s core and were not affected by the war worried that the war would spill out into the rest of the Milky Way. A Central Government outside the core was formed and built a giant fleet of advanced warships to make sure none of the aggressive colonies in the core could threaten them. And that was how it remained for three hundred years. Until a young woman fleeing a warrant for her arrest fled the Union for the Forbidden Wilds. What followed would have a monumental impact on the uneasy truce in the Milky Way. The Forbidden Wilds-Jingle’s Escape is the newest novel by Bestselling Author, Saxon Andrew. Jingle hoped fleeing to the Forbidden Wilds would raise her pulse rate…she got much more than she bargained. She had a knack for causing trouble but even she would have never believed she would prompt a new galactic war.

    

    The Calm Birth School teaches and supports modern women (and their families) how to create calm and positive birth experiences that make them want to shout from the rooftops for all the right reasons. This comprehensive how-to guide will teach you all you need to know about hypnobirthing without morphing you into a new-age hipster. You’ll learn: The science and psychology behind why you don’t have to give birth in agony. How to work with your body and breath, defying the birthing horror stories you’ve heard and allowing your body to do what it was designed to do. A total mindset overhaul that will not only create a calm, positive birth but which will also empower you in every area of your life.Breathing techniques to enable you to deal with any stressful situation calmly and effectively: before and during birth, and beyond.Exactly what you need to do to enjoy every step of your pregnancy and birth, whether things go according to plan or not.So if you are a control freak; if you’re scared out of your mind about giving birth; if you believe in your body but do not want to waft a joss stick around your lady parts… This book is for you. With lots of juicy bonuses like birth preferences planners, a confidence building Mp3, practice schedule and lots more included you'll have everything you need to create the positive birth experience you deserve. Suzy Ashworth is a pregnancy coach, hypnotherapist and psychotherapist with two children and a growing bump. She has a passion for showing women exactly why they can and should believe in themselves, empowering them to create mind-blowing birth experiences.

    Emma.  Her Curves, His Desire is a short, high heat instalove romance between an older alpha man and a younger BBW. If you like your books sweet and spicy, and your endings happily ever after, then this story is for you.  * High Heat Romance* Older Man Younger Woman* Curvy BBW* Alpha Male* Over the Top Instalove* Short Sweet Romance

    But when illness comes to claim him, she’s left orphaned and alone, with no-one to turn to for help. Saved only by one man’s kindness, Gracie is thrust into a new life as a housemaid for the Reeves family, where she becomes firm friends with the young and charming Charley. Just as Gracie finds happiness and safety with the Reeves, fate deals her another devasting blow. Outcast once more with nothing but her wits to protect her from the harsh London winter, Gracie must now find her own way in the world; or die trying.

    

    He’s handsome, charming, intelligent and rich and he wants Dayja to be his wife. Dayja falls hard for the charmer and before she knows it, she’s deeply in love with him. But will her feelings for Terrance allow her to turn a blind eye to everything going on around her? She soon finds out that loving Terrance requires her to have a lot of patience and the skill to fight. Having tangled with two of her man’s baby mamas and a potential baby mama, Dayja finds herself carrying his child also. Terrance finally convinces the woman he loves to move in with him and that’s when the drama really starts. Lauren is the baby mama who won’t give up on her man. After finding out that Terrance has asked Dayja to marry him and moved her into his place, she sets out to destroy their relationship so she could have her baby daddy to herself. That proves to be harder than she thought because everything she dishes at him he dishes out right back and harsher. Then there’s Layna… the project chick from the hood who claims to be carrying Terrance’s baby too. Things seem to be working in her favor when Terrance offers her ten grands to get rid of the baby, which she uses to move out of the ghetto and into a plush new luxury condo. Layna doesn’t care one bit about having this baby for any other reason but to secure her financially. But what happens when Terrance refuses to accept responsibility for her kid? Will Terrance come out on top and get his happily ever after with Dayja or will his triflin’ baby mamas ruin everything? Find out who gets the man in the first installment of Pregnant by the Same Baby Daddy…

    Stuck in the middle of the upper peninsula of Northern Michigan. Stuck without power, a running car, a working phone. Stuck with limited food and water. Stuck without many necessary survival skills. Bob is stuck No Where! Read this best-selling series all in one sitting, inside of one eBook. But hurry; who knows how long we'll have the ability to do so. TEOTWAWKI may be closer than we think...

    Billy Dexter is the point man, the finisher. For years they were the most sought-after hit team in the country.Until Dex stopped killing.But when the woman he loves is in trouble, Dex discovers that murder is an easy habit to return to—for him, it’s as natural as breathing.A short story from the author of THE BLADE ITSELF and GOOD PEOPLE.* This story appears in the collection SCAR TISSUEMarcus Sakey is the author of four novels, three of which are in development as feature films. He has been nominated for or won an Anthony, Barry, Macavity, Strand Critic’s Circle, Reader’s Choice, Crimespree, Dilys, Crime Shot, Romantic Times, and ITW Thriller Award. Praise for Marcus Sakey: "The new reigning prince of crime fiction." - Chicago Tribune "An astoundingly good writer." - San Jose Mercury News "Crime drama for the 21st century." - National Public Radio