I could not trust even my closest friends to do the job for me. I was worried that they might try to sell you a lie. I feared that they might come up with some words like “James is an above average runner” or worse still, “James is actually quite good at this running thing”. I am not. But I have run across America, 3200 miles in ten weeks during the worst heat wave in living memory. Not many people have done that. I have run in many amazing places over really long distances. Ernest Hemmingway said “there is no skill to writing, you just have to sit at the typewriter and bleed”. That has been my approach to both my running and my writing. I am not sure Churchill had ultra running in mind when he famously quoted his qualifications but that is all I have to offer you here: no skill or talent just blood, sweat, toil and tears smeared over 350 pages and six years. This is not a treatise on how to achieve ultra marathon awesomeness. It is an honest account of what ultra marathon running does to a person. I sincerely hope you don’t finish reading this book with the opinion that I am any good at this. I hope you don’t describe me as being “super human “ or “crazy” or other terms I have grown used to over the years. Instead, my goal is that you might complete the fourth line of this series of logical statements in a similar way to the way that I did at the start of this journey: 1. James is a pretty regular guy 2. He’s done some amazing stuff 3.I’m a pretty regular guy/girl 4. -

    This contentious, often entertaining period gave rise to sport climbing, climbing gyms, and competitive climbing--indelibly transforming the sport.Jeff Smoot was one of those brash young climbers, and here he traces the development of traditional climbing “rules,” enforced first through peer pressure, then later through intimidation and sabotage. In the late ’70s, several climbers began introducing new tactics including “hangdogging,” hanging on gear to practice moves, that the old guard considered cheating. As more climbers broke ranks with traditional style, the new gymnastic approach pushed the limits of climbing from 5.12 to 5.13. When French climber Jean-Baptiste Tribout ascended To Bolt or Not to Be, 5.14a, at Smith Rock in 1986, he cracked a barrier many people had considered impenetrable.In his lively, fast-paced history enriched with insightful firsthand experience, Smoot focuses on the climbing achievements of three of the era’s superstars: John Bachar, Todd Skinner, and Alan Watts, while not neglecting the likes of Ray Jardine, Lynn Hill, Mark Hudon, Tony Yaniro, and Peter Croft. He deftly brings to life the characters and events of this raucous, revolutionary time in rock climbing, exploring, as he says, “what happened and why it mattered, not only to me but to the people involved and those who have followed.”

    Despite themselves they managed to get from Miami to Grenada, eventually dropping the anchor of their cruising catamaran at the island of their dreams. Determined to save future sailors from themselves, "A Sail of Two Idiots" includes lessons Renee and Michael learned and shares them with you as examples of what and what not to do. This a how-to guide wrapped in a funny story--kind of like getting your serving of vegetables from a slice of pizza. Read this and make your dream of sailing away a reality. Includes: "What Broke?" sections explores the ongoing maintenance and upkeep of a cruising multihull "Island" section provide assessments of the islands of the Caribbean

    But their dreams of triumph soon fade into prayers for survival, and all that is on their minds is getting home and having a cool drink of water. After being captured in a raid on the Mexican village of Mier, escaping, and being recaptured, the men of the expedition are punished with the terrible diezmo, in which one man in ten is randomly chosen to die. The survivors end up in the most dreaded prison in Mexico. There they become pawns in an international chess game to decide the fate of Texas, and with their hopes of release all but extinguished, they make one desperate, last-ditch effort to escape.A great crossover book with appeal for high school students. It will also interest readers of westerns and historical fiction.

    Kreps gives detailed instructions on every aspect of surviving comfortably in the wilderness, including how to build a log cabin, stove, accessories and cabin furniture; what kind and how much food to take along; how to start a fire and build it properly for cooking or warmth; how to make a rabbit skin blanket that will keep you warm in -40 degree weather; the best ax for a woodsman and how to use it; different styles of snowshoes, how to make them and how to use them; finding your way in the woods by using the sun, stars, compass or watch; and how to pack all your gear properly on a horse or mule, plus much more.This digital reproduction contains all of the text of the original book, including the 33 illustrations drawn by the author.NOTE: This eBook, along thousands of other public domain books, is available for free download at Project Gutenberg (gutenberg.org), and the scanned image of the original work may be viewed at Internet Archive (archive.org). It is being offered here by the individual who transcribed the original work as a Project Gutenberg volunteer, at the lowest price allowed.

    Despite struggling beneath the unresolved weight of his previous life and a too-heavy backpack, he still somehow manages to keep moving forward—step after step, mile after mile. Joining Bartleby on this journey is an ever-changing crew of oddballs and outsiders, the wandering men and women of the Appalachian Trail. With white blazes marking the way and little adventures around every corner, Bartleby & Company push through the Mid-Atlantic States and climb into the mountainous wilds of New England. Here concludes the story of a middle-aged man thru-hiking the Appalachian Trail against his will, against his better judgment and against all odds.

    Start catching trout, bass, and more today!The Orvis Guide to Beginning Fly Fishing can be the start of a lifetime journey of discovery that will increase your intimacy with the natural world and allow you to gain skill and finesse in your fly-fishing techniques. Proven teaching techniques and bright, helpful illustrations and photographs will enable new fly fishers to:Select and assemble proper, balanced tackleCast a line with authority and accuracyChose the correct fly for any situationTie the two most useful fishing knotsFind fish in lakes, rivers, and salt waterand much moreHere are fishing ethics, helpful safety advice, basic angling terms, everything the new fly fisher needs in a crisp, helpful, and finely illustrated primer of the highest rank.

    But to keep your dreams on budget, financially, emotionally, and timewise, you have to decide - are you a cruiser or a consumer? Topics covered include making your getaway plans to finding a truly affordable boat, keeping your outfitting costs and maintenance time in control, then learning to feel confident as you cruise farther ahead.Their chart of the gear considered necessary by many shoreside experts, compared to that carried by several cost conscious cruisers, will give you a convenient checklist to gauge whether you are buying true necessities or overloading your budget and boat with high-tech items.Written by experienced cruisers (over 30 years) and authors (10 books) ...it is sure to provide answers to important questions about choosing the cruising lifestyle. -Cruising World

    This updated edition includes the use of new training equipment and new findings about a dog's mental development.

    (The Continental Divide Trail is scarier.) There, she faced the icy winds of the Mojave Desert and the brutal heat of the snowless High Sierras, the choking smoke of Oregon and the vicious marmots of Washington. Rabid is a semi-fictional account of the weird and wonderful world that Libby found on the Pacific Crest Trail, a world where time is measured by distance from Mexico, where poop is a casual conversation topic, and where hikers are stalked by the worshipful followers of their trail blogs. Darkly humorous, Rabid tells of the beautiful, high-energy, technology-permeated, sometimes-overcrowded, modern thru-hiking experience.

    Her father, an ardent moonshiner when he wasn't in prison, and her mother, often showing mental illness from an earlier brain injury, raised their four children in some of the grimmest circumstances that you will ever read about. Messer eventually escaped her extreme living conditions by going to live with a family as their mother's helper outside of Washington, DC. She then moved to New York City to join her oldest sister who had fled an abusive arranged marriage when she was fifteen and left behind a young son. These two teenage girls, uneducated but determined, found freedom from their Appalachian abuse yet encountered a culture and some inhabitants who provided scars even so. Messer's memoir is told through the eyes and with the words of a barely educated child and young woman yet their meaning and her descriptions are clear as a mountain stream. Messer changed the names of many people and places she wrote about to protect her still living family members and herself as well. In the final chapter, Messer shares one legacy from her father....he even taught the infamous "Popcorn" Sutton of Maggie Valley how to be a moonshiner when Popcorn was a teenager. The moonshiner's daughter did survive and ultimately thrive. This is her story. You won't be able to put it down.

    The answers to the big questions: Are the laws of physics fine-tuned for life? Are we alone in the universe? Why is gravity so weak? How can I predict the winner of every horse race?

    Mark Nicholas has combined his experience of life aboard with the advice of other liveaboards, marina owners, technicians, boat manufacturers, and advocates in order to detail the challenges and offer real advice for success. This lifestyle, typically thought to be out of reach or for other people, is now available to all who dream. Essentials explains, among other things, how to: Figure out your needs Choose the right boat Buy your boat Choose the right marina Forecast your costs Prepare for the lifestyle Accommodate partners, children and pets Outfit your boat Plan for all climates Address safety and sanitation issues And more!