Complete with all the details to enhance your whitewater experience, Kayak is a great resource for learning new skills for intermediate and advanced kayakers and learning rescue basics. Plus, all of this is explained in easy-to-read and understand illustrations that are as funny as they are resourceful. This book will teach you basic river courtesy rules, intermediate and advanced technique, and most importantly, how to hold on to your life and limbs and keep your sanity as well.

    Paine wrote fiction, humor, verse and edited several magazines, but his outstanding work was a three-volume biography of Mark Twain, with whom he lived and traveled for four years. His travel books, all widely circulated, included The Car That Went Abroad; The Ship Dwellers; and this volume, The Tent Dwellers. In the Tent Dwellers, Paine describes the fishing/canoeing expedition on the waterways in southwest Nova Scotia, Canada, he made with his friend Eddie and their guides in 1908. See other titles by this author available from Kessinger Publishing. Due to the age and scarcity of the original we reproduced, some pages may be spotty, faded or difficult to read.

    No other rider has won so many major competitions on so many different horses and he is as popular at Olympia and Hickstead as he is at Aachen, Geneva, Paris and Spruce Meadows. Skelton has competed in eight Olympic Games. He was part of the gold medal-winning Great Britain team at London 2012 and made history by winning the individual Olympic gold medal at Rio 2016, riding at the age of fifty-eight his beloved horse Big Star.Nick Skelton began riding at the age of eighteen months on a Welsh pony called Oxo. At the age of seventeenth in 1975, Skelton took team silver and individual gold at the Junior European Championships. He has competed many times at the European Show Jumping Championships, winning numerous medals, both individually and with the British team. In 1980 he competed in the Alternative Olympics, where he helped the British team to a silver medal. He still holds the British Show Jumping High Jump record that he set in 1978.In 2000, Skelton was forced into an early retirement after he broke his neck from a serious fall. But following an amazing recovery he came out of retirement in 2002 to compete again. Now he tells the full story of his eventful life and matchless achievements.

    Our 8th edition gives you the tools you need to create your own adventure, whether you want to browse colorful handicrafts at Otavalo's Saturday market, climb active Volcan Cotopaxi, swim with the Galapagos penguins or relax in chilled-out Vilcabamba.Lonely Planet guides are written by experts who get to the heart of every destination they visit. This fully updated edition is packed with accurate, practical and honest advice, designed to give you the information you need to make the most of your trip.In This Guide:Dedicated Outdoors chapter: hiking, biking, surfing and kayakingInsightful, respectful coverage of Ecuador's rich indigenous culturesGreen Index identifies sustainable options

    Even non-gardeners will find this book of essays a source of profound pleasure, for Raver is a writer who transcends her subject even as she illuminates it, writing with such passion, wisdom and stylishmess that her book will enchant anyone who reads it.

    She knew how. Mildred could breathe the word no to a second cup of ice cream. Could resist drinking too much champagne. But when it came right down to a friend needing a favor, she might say no first, but if someone really needed her—really needed her! —she always said yes. That’s how Mildred ended up with strangers camped out in her spare bedroom, helping her friend Fran to start a new business at the antique emporium, and walking around the empty church with a dust rag in her hand even though she hated to dust. She couldn’t say no to dust for long either. The only real no Mildred had said in recent history was to a man who loved her. Hugh wasn’t the first man to pursue her. But he was the most recent. And she had been flattered but not interested—not in the way he wanted her to be interested. Hugh didn’t give up right away. He lodged himself near her at church. Found her in the church kitchen after a fellowship supper to aid in the clean-up. And finally, her would-be lover had just asked her outright. That was the moment when Mildred had to say no. Until then Millie had been artfully dodging him. Only her best friend Fran understood. Fran said when Mildred finally felt the regretful effects of that no, “We’re all of us such fools.” But they aren’t fools. Mildred Budge and her friends are just people trying to live inside the faith released from heaven through the One who didn’t say no. This is the first novel in the series about Mildred Budge and her friends—just ordinary people trying to live out an extraordinary hope available to anyone who realizes what kind of help he or she really needs. That hope has a name, and Mildred Budge knows it. Need hope? Need a friend. Mildred Budge is a very good friend. If you like spending time with people who are just ordinary but extraordinarily hopeful, then you’ll love this story. Get a copy of this first novel in the series and find out for yourself what church ladies really think. About the author: Daphne Simpkins is an Alabama writer who writes about a variety of subjects and often on the secret lives of church ladies. Befriend her on Facebook, Twitter, or Linkedin.com.

    Still, they took the deadly gamble—and lost. As acclaimed "New York Times" reporter and Pulitzer Prize finalist John Branch writes in this harrowing tale of disaster and survival, "the very thing the skiers and snowboarders had sought—fresh, soft snow—instantly became the enemy." In less than a minute, Tunnel Creek turned from a playground into an icy tomb.

    This is an adventure story about a voyage from one life chapter to another that involves a too-big sailboat, a narrow and unknown sea, and an appetite to witness a mythical blonde bear that inhabits a remote rainforest.Kim Brown Seely and her husband had been damn good parents for more than 20 years. That was coming to an end as their youngest son was about to move across the country. The economy was in freefall and their jobs stagnant, so they impulsively decided to buy a big broken sailboat, learn how to sail it, and head up through the Salish Sea and the Inside Passage to an expanse of untamed wilderness in search of the elusive blonde Kermode bear that only lives in a secluded Northwest forest. Theirs was a voyage of discovery into who they were as individuals and as a couple at an axial moment in their lives. Wise and lyrical, this heartfelt memoir unfolds amid the stunningly wild archipelago on the far edge of the continent.

    “Softness,” via what many in the horse world today might refer to as “feel,” begins, Rashid says, with one simple truth: “It’s not about what we do that starts us on the path to softness, but rather, it’s what we don’t do.” Softness is having the sensitivity we need in order to feel when and if the horse tries to “give.”It is about develping the kind of awareness and feel it takes to know when we are working against our horses, rather than with them. In these forthright stories, readers get a glimpse of a life that has produced a man known for his ability to solve difficult problems with communication rather than force, as well as methods and techniques gleaned from decades of work with horses, horse people, and the “way of harmony” through the martial arts.

    And for over twelve years, this book has been the definitive guide to the world-famous trail. This fifth edition is completely up-to-date and expanded to include the latest on trail information, reservations, travel connections, and trekker tips. The illustrations are a delight, and the book now includes a special section for northbound and southbound hikers.

    The time has come, he concludes, to fly beneath the radar of big-league sports, to while away a season with the Johnnies. So, he moves his family to the middle of Minnesota to chronicle a season at St. John's, a Division III program that has reached unparalleled success under the unorthodox guidance of John "Gags" Gagliardi.The Sweet Season is an account of what happens when a family pulls up stakes and spends months in a strange and wonderful place. It is also, not incidentally, the story of the most incredible football program in the country, run by a smiling sage who has forgotten more about the game than most of his peers will ever know.

    Since bursting onto the international trail-running scene by winning the first multistage race he ever entered – the brutal Gobi March – Ryan has gone on to win various other multistage and single-day races around the globe. Written with bestselling author and journalist Steve Smith, Trail Blazer – My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours.Sports enthusiasts will enjoy the adrenaline-inducing trials and tribulations of one of South Africa’s most awe-inspiring athletes, while endurance-sport participants – from beginners to aspirant pros – will benefit from his insights and advice. As Professor Tim Noakes says in the Foreword to this book: ‘However much we might think we know and understand, there are some phenomena which now, and perhaps forever, we will never fully comprehend. We call such happenings “enigmas”. Or even miracles. Ryan Sandes is one such.’

    In this book, which includes family photos and famous one-liners, Si shares his life in his own quirky style.Happy, Happy, HappyIn this revealing book, Phil shares fourteen rules for living, including “Don’t let your grandkids grow up to be nerds,” “Never sell yourself short,” and “It’s cheaper to hire your relatives.” You’ll get insights into what made Phil the man he is today and how he answered the call to be a man of faith and ducks.

    Based on Monk's journal entries written daily along the way, readers are afforded the up-close and intimate privilege of witnessing his very real trials and triumphs, and each incredible, beautiful moment as he experienced it. Anyone who has hiked, or plans on hiking the Appalachian Trail, lovers of nature, and those who know what it's like to accomplish a seemingly insurmountable feat will relish the uplifting story of Monk's successful, 2,189-mile trek. With every milestone achieved throughout his life-changing, unbelievably difficult journey, Monk paints a magnificent portrait of the outdoors, and what it's like to fully immerse oneself in nature's glorious, awe-inspiring-and challenging-beauty.

    Is your aim good enough to guarantee your family’s safety? How to Shoot Like a Navy SEAL teaches gun owners and their families the same deadly effective techniques the author used to create the world’s deadliest snipers. The book is designed to give you the most powerful methods in easy-to-follow instructions. When the book temporarily went out of print, new paperback copies were selling for as much as $3495.00! Now you can save over $3,475.03 on this life-saving knowledge, with the security of knowing that it works -- for both Navy SEALs and responsible gun owners like you. A retired US Navy SEAL and bestselling author, Chris Sajnog was hand-selected to develop the entire US Navy SEAL Sniper training program. Now, you can use these world-class techniques to master your weapon and protect your family. How to Shoot Like a Navy SEAL also comes with exclusive access to 12 online instructional video lessons filmed just for this book – no other shooting book offers you this! Watch Chief Sajnog show you his proven methods, and read detailed explanations in this book packed with Navy SEAL training in just 114 easy pages packed with crucial weapons knowledge. Chief Sajnog doesn’t waste time showing you “cool moves” or “fancy footwork.” He gets down to the fundamental skills that separate US Navy SEALs from everyone else, and shows you how to use them in simple, step-by-step instructions. Here’s what you’ll learn: ● How to find the right positions for you -- not the cookie-cutter methods that only work for some people -- so you can maximize your aim with as little effort as possible. ● Simple training exercises you can do right now, at home, without having to spend 1,000’s of dollars at the shooting range. ● How to boost your accuracy by up to 95% -- using the “Navy SEAL focus” technique that you can master in just minutes. ● Chris Sajnog’s “SEAL 7”: 7 super-simple steps that will completely change the way you shoot… so you can hit your mark every time. ● The SEAL Sniper Trick that you can start using today, allowing you to instantly hit targets at twice the distance. ● Why the aiming technique you were taught is completely wrong -- and how you can fix it instantly. ● Plus… how to do all of this safely, without risking harm to your family. Protect your loved ones, your country, and yourself, with the firearms techniques developed by the mastermind behind the US Navy SEAL Sniper training program and one of the most respected firearms trainers in the world, Chris Sajnog.