Codependent No More: How to Stop Controlling Others and Start Caring for Yourself


Melody Beattie - 1986
    The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Taoist Meditation


Thomas Cleary - 2000
    These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics:    •  Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life.    •  Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists.    •  Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School.    •  Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries.    •  Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji.    •  Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.

Zen Baggage: A Pilgrimage to China


Red Pine - 2005
    Zen Baggage is an account of that journey. He weaves together historical background, interviews with Zen masters, and translations of the earliest known records of Zen, along with personal vignettes. Porter’s account captures the transformations taking place at religious centers in China but also the abiding legacy they have somehow managed to preserve. Porter brings wisdom and humor to every situation, whether visiting ancient caves containing the most complete collection of Buddhist texts ever uncovered, enduring a six-hour Buddhist ceremony, searching in vain for the ghost in his room, waking up the monk in charge of martial arts at Shaolin Temple, or meeting the abbess of China’s first Zen nunnery. Porter’s previously published Road to Heaven: Encounters with Chinese Hermits has become recommended reading at Zen centers and universities throughout America and even in China (in its Chinese translation), and Zen Baggage is sure to follow suit.

The Sanity We Are Born With: A Buddhist Approach to Psychology


Chögyam Trungpa - 2005
    Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the author gave to Western psychologists, psychotherapists, and students of Buddhist meditation over a number of years. The Sanity We Are Born With describes how anyone can strengthen their mental health, and it also addresses the specific problems and needs of people in profound psychological distress. Additionally, the author speaks to the concerns of psychotherapists and any health care professionals who work with their patients' states of mind. The collection includes teachings on:    •  Buddhist concepts of mind, ego, and intelligence, and how these ideas can be employed in working on oneself and with others    •  meditation as a way of training the mind and cultivating mindfulness    •  nurturing our intrinsic health and basic sanity    •  guidance for psychotherapists and health professionals

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness


J. Mark G. Williams - 2007
    This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness. Informative chapters reveal the hidden psychological mechanisms that cause depression and demonstrate powerful ways to strengthen your resilience in the face of life's misfortunes. Kabat-Zinn lends his calm, familiar voice to the accompanying CD of guided meditations, making this a complete package for anyone looking to regain a sense of balance and contentment.

The Gestalt Approach and Eye Witness to Therapy


Frederick Salomon Perls - 1973
    This giant of modern psychology wrote that The Gestalt Approach was "an exploration of a somewhat new approach to the entire subject of human behavior -- both in its actuality and its potentiality." Eyewitness contains film transcripts that Perls believed had significant teaching value.

Eight Steps to Happiness: The Buddhist Way of Loving Kindness


Kelsang Gyatso - 2000
    

The Universe in a Single Atom: The Convergence of Science and Spirituality


Dalai Lama XIV - 2005
    Their insights shook our perception of who we are and where we stand in the world, and in their wake have left an uneasy coexistence: science vs. religion, faith vs. empirical inquiry. Which is the keeper of truth? Which is the true path to understanding reality?After forty years of study with some of the greatest scientific minds, as well as a lifetime of meditative, spiritual, and philosophic study, the Dalai Lama presents a brilliant analysis of why all avenues of inquiry—scientific as well as spiritual—must be pursued in order to arrive at a complete picture of the truth. Through an examination of Darwinism and karma, quantum mechanics and philosophical insight into the nature of reality, neurobiology and the study of consciousness, the Dalai Lama draws significant parallels between contemplative and scientific examinations of reality.This breathtakingly personal examination is a tribute to the Dalai Lama’s teachers—both of science and spirituality. The legacy of this book is a vision of the world in which our different approaches to understanding ourselves, our universe, and one another can be brought together in the service of humanity.

Verses from the Center: A Buddhist Vision of the Sublime


Nāgārjuna - 2001
    This vision of the sublime is the source of all that is enigmatic and paradoxical about Buddhism. In Verses from the Center, Stephen Batchelor explores the history of this concept and provides readers with translations of the most important poems ever written on the subject, the poems of 2nd century philosopher Nagarjuna.

One Dharma: The Emerging Western Buddhism


Joseph Goldstein - 2002
    One of America's most respected Buddhist teachers distills a lifetime of practice and teaching in this groundbreaking exploration of the new Buddhist tradition taking root on American soil.

The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth


Christopher L. Heuertz - 2017
    Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.Chris Heuertz’ life was forever changed after he learned about the enneagram 15 years ago. Today, he leads enneagram workshops all over the world. Join Chris as he shows you how this ancient tool can help you awaken to the gifts God has given you, find freedom from your personal patterns of sin and fear, and grow in acceptance of your identity as you grow with God.In conversational style with compelling stories, The Sacred Enneagram will show youHow to understand the 'why' behind your type, beyond caricatures and stereotypesHow to align your type with prayer posturesHow to identify and find freedom from self-destructive patternsHow to grow in spiritual discernmentHow to face your past wounds and step toward healingHow to awaken your unique gifts to serve today’s broken worldChris’s own journey with the enneagram is an accessible introduction and exploration of how the enneagram can change your life, because to the extent that we are transformed, the world will be transformed.

Kundalini Tantra


Satyananda Saraswati - 2002
    This Book presents a systematic and pragmatic approach to the awakening of kudalini, which arouses greater intelligence from it's sleep and you can give birth to a new range of creativity.

The Catholic Gentleman: Living Authentic Manhood Today


Samuel Guzman - 2019
    What was once settled is now questioned, and old traditions are discarded with reckless abandon. What does it mean to be an authentic man in such confusing times? What, if anything, does the Catholic Church have to offer to men today about living a life of true manhood and virtue?The Catholic Gentleman is a solid and practical guide to manhood and holiness in the modern world. It offers the timeless wisdom of the Catholic Church to the many questions of men today on this important issue. In short, easy to reach chapters, you'll learn:How to know you are an authentic manWhy our bodies matterThe value of traditionThe purpose of courtesyWhat real holiness is and how to achieve itHow to deal with failure in the spiritual lifeAnd much more…

The Three Pillars of Zen


Philip Kapleau - 1965
    Through explorations of the three pillars of Zen--teaching, practice, and enlightenment--Roshi Philip Kapleau presents a comprehensive overview of the history and discipline of Zen Buddhism.  An established classic, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who has succeeded Philip Kapleau as spiritual director of the Rochester Zen Center, one of the oldest and most influential Zen centers in the United States.

On Forgiveness: How Can We Forgive the Unforgiveable?


Richard Holloway - 2002
    It is a subject that he explores in the widest context but underpinning this examination is his belief that religion has given us many of the best stories and metaphors for the act. He proceeds to relate forgiveness to such events as September 11th, the Truth Commission in South Africa, and the ongoing conflicts in Palestine/Israel, Northern Ireland and Serbia. On Forgiveness is a discourse on how forgiveness works, where it came from and how the need to embrace it is greater than ever if we are to free ourselves from the binds of the past. Drawing on philosophers and writers of the caliber of George Steiner, Frederick Nietzsche, Jacques Derrida, Hannah Arendt, and Nelson Mandela, Holloway has written another fascinating and timely book.