This is not the face I know so well. I am looking at the handiwork of a mountain lion; he ambushed me while I was biking in Whiting Ranch Wilderness Park on January 8th, 2004. My neck sustained more than ten deep bite wounds and my mangled face was pieced together using more than 200 stitches and staples.' - Anne Hjelle. 'Skin Deep' tells the incredible true story of one woman's battle for survival following a vicious mountain lion attack and the daunting emotional and physical challenges she faced during her recovery. In moving detail, Anne Hjelle's describes her transformation from a wounded victim to a survivor, a woman who managed to come to terms with her new identity, and learned to live by the words ‘feed your faith, not your fear’. From her first surgery, to the day she went back to Cactus Hill Trail- the scene of her near death experience, Anne tells all in this captivating and evocative personal account which will both move and terrify you from the first page to the last. 'Skin Deep' is an inspiring personal story of tragedy and renewal, a book about what is important in life and about the nature of beauty. There are more details at www.annehjelle.com. Anne Hjelle is originally from Apple Valley, Minn., but came to live in California while serving in the United States Marine Corps as a helicopter mechanic. Anne has worked in the fitness industry as a personal trainer for the past 16 years. She is a regular public speaker telling the story of surviving the mountain lion attack, and of her life journey thereafter.Damien Lewis is an award winning and internationally best-selling British author, published in some thirty-six languages worldwide. He has co-authored several powerful and compelling memoirs with women, including the acclaimed international number one best-seller 'Slave' co-written with Mende NazerGreg Hardesty is a well-known journalist, trail runner and outdoor enthusiast in Orange County, California. He has been an award-winning reporter for nearly 25 years, covering general news, crime and business for the Orange County Register for the last 13 years. Endeavour Press is the UK's leading independent digital publisher.

    

    Today, we can say that reflexology is ideal for not only curing pain (which is a primary symptom showing something is amiss in your body) but also the root cause of the pain. It is little wonder then that reflexology therapy has become very popular as a form of holistic healing, unlike pharmaceutical drugs that mostly address only the symptoms. High stress, chronic fatigue, back pain, and fibromyalgia are only a few examples of unwelcome conditions that can easily be alleviated through the practice of reflexology. Not to mention that reflexology is a great form of disorder prevention too! This book will teach you all about the practice of reflexology, including how to self-perform reflexology and practice it on others. A complete hand chart map and foot chart map are provided within the book for your reference as well. Here Is A Preview Of What You'll Learn... Understanding Reflexology Reflexology Basics Getting Started The Foot Reflexology Chart Map The Hand Reflexology Chart Map Self-Practice with Foot Reflexology Self-Practice with Hand Reflexology Five DIY (Do It Yourself) Reflexology Techniques by Ailment Hand Reflexology: Specific Tips & Techniques Foot Reflexology: Specific Tips & Techniques Much, much more! Download your copy today!Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps

    What if life were like a video game? How can we incorporate creative work and the desire to build something into our routine? What truly matters?

    Dandruff. Split Ends. When your hair reaches rock bottom it's time for a little rehab. While we can't permanently undo the damage of the past, Hair Care Rehab: The Ultimate Hair Repair and Reconditioning Manual will give you the blueprint and tools you need to salvage and work with your stressed out hair. Who is this book for? Everyone! Brunette, blonde, straight, wavy, curly, thick, fine-- no matter your hair situation, rehab has you covered! This book takes readers through three phases of rehab: The Intervention: Discusses hair structure, type and form. Also defines hair damage, and teaches you how to work with overworked hair! The Detox: Presents a 5-Step strategy for hair repair that WORKS! Hair Therapy: Offers tips and solutions for 30+ common scalp and hair care issues. If your relationship with your hair is on the rocks, get the rehab you need today with Hair Care Rehab. Contents: Unit I: The Intervention Chapter 1: Let's Start Off With What Is Not True Chapter 2: Hair & Scalp: Just the Basics Chapter 3: Damage Defined Chapter 4: What s Your Drug of Choice? Unit II: The Detox Chapter 5: Getting Damage under Control Unit III: Hair Therapy & Treatment Chapter 6: The Hair Repair Manual Special Topics Alopecia (Hair Loss) Basic Hair Breakage Burns (Appliances) Chemical Burns Chlorine & Pool Water Damage Color Fading Contact Dermatitis Cradle Cap Crown-Area Hair Breakage Damaged, Highly Porous Hair Dandruff & Dry Scalp Dry, Brittle Hair Eczema Red, Itchy Scalp Fine, Limp Hair Frizzy Hair Graying Hair Green Hair Hair Loss & Thinning Head Lice Heat Damage Oily Hair Psoriasis Ringworm Seborrheic Dermatitis Shedding Single-Strand Knots Sluggish Hair Growth Split Ends Sun & Surf Damage Tangly Hair Thinning Hair Edges Thin Ends Unit IV: Outpatient Therapy Chapter 7: Special Hair Conditioning & Restoration Treatments Chapter 8: On the Shelf!

    This self-reliance guide from Backwoods Home Magazine is a must-have for everyone starting on the road to self-reliance as well as those well along their way.

    Siracusa's overview, wrap-up, and critique of everything new in OS X 10.10 Yosemite.

    But behind the thousand islands, the countless miles of coastline, and the postcard scenery, bad things are happening in Acadia National Park.Kendra Hale, fresh off a dangerous assignment in Miami, is brought in by the FBI’s Special Projects Group to assist area law enforcement in their investigation. Though she’s drawn in by the friendly people, good food, and beauty of the area, her investigation places her in the crosshairs of a serial killer.

    18+ readers only! Book One + Book Two Claire Tandy is returning to her childhood hometown to bury her beloved mother. She gets more than she bargains for when she enters her childhood home and is transported back to memories of her mother vibrant and young and before her father abandoned them.Claire is finding she's got a lot of issues she pushed deep down when she left all those years ago and the biggest one is guilt. She really wants to get in and out taking her grandmother with her and leaving behind her hateful sister and painful memories of Woodhaven.Life has other plans for her in the way of an ex-boyfriend who comes back into her life and wants to make things work again. He's a billionaire now and could give Claire everything she is looking for. He could be worth giving up her big city job and her single ways, but it's hard to justify it when he broke her heart so many years ago. Whether he's sorry and trying to make amends it can't erase the hurt he's caused her in the past. His persistence is wearing her down but the knowledge she's still leaving isn't going to let her fall.Ryan has remained humble and sweet as pie despite being the richest man in town. It's not lost on her that he's a catch, but between learning her mother had a lot of secrets, meeting a man she didn't know existed, and trying to uproot her grandmother she has her hands full.

    But lately his sexual appetite has been unfulfilled and he must have the mate he has not yet discovered. When he finds himself in the arms of Kenna Mackenzie, his hope is fulfilled. Can he contain the flames of love until his mate realizes he is the one for her, or will one mistake cost him his whole world?Kenna Mackenzie must protect her future son at all costs—Scotland depends on it. Running in fear from her betrothed, she finds herself secluded deep within the great glen, far away from the likes of men. When she least expects it, a dragon swoops into her life. Feeling the burn of the seductive flames, will Kenna embrace the fire between Rory and her—or will she flee again?

    Check your clothes at the door. What? Laurie and Dan bump into their new neighbors Ryan and Nicole at The Pink Martini Lounge. What happened on that winter’s night astonished them all. If only… — Nicole didn’t wear that provocative outfit Ryan bought for her… — She hadn't gotten so hammered on the liquid courage... If only… — Laurie and Dan didn’t have Friday night off… — She didn't drink so much wine. THEN — Nicole would have gone home with her panties — Laurie would still have her bra AND — Their husbands wouldn’t be plotting and scheming! When long buried secrets are revealed, nothing will ever be the same. If you’ve ever wondered ‘What if…?’ then you’ll love this best selling author’s thrilling, sensual tale of putting the bliss back into wedded. Get your copy now at the Special New Release Price!

    Adrian Hartford, a professional football player, finally believes that he's met the girl of his dreams, Keisha. But his confidence is shattered when he tries to tell his friends she's thicker than most. Find out how this steamy romance takes a crooked turn as Adrian tries to trick society and his friends by hiding Keisha from them. And discover how Keisha fights to keep the man she loves while staying true to who she is in this thrilling page turner! This is part 1 of 4 in the series. Themes in this book: Love Triangles, Multiple Partners, Wealthy Man.WARNING: Readers must be 18+ due to the mature content in this book.BONUS: Join my exclusive mailing list for a free ebook Remembering Him-and get updates on new releases at www.SilkSheetBooks.com/freebook

    In his own words, and for the first time, Roberto Duran tells his unbelievable story in I Am Duran: The Autobiography of Robert Duran. From the mean streets of Panama to the bright lights of Las Vegas, blazing a trail through the golden decade of boxing, Duran, in unflinching form, dispels myths and lays bare the cost of conquering the world. He also returns to the debacle that entered sporting folklore during his rematch with Sugar Ray Leonard, when he uttered the infamous words 'no mas' - no more.Starting life in abject poverty as the illegitimate son of a serving US soldier, Duran quickly realized that his fists could both protect him on the streets and put food on the table. His reputation in and out of the ring travelled the corridors of boxing power on the day, for a bet, he knocked down a horse with a single punch.From his stunning debut in New York to the glorious defeat of Sugar Ray Leonard, the world titles and the chaos that ensued after the No Mas encounter, Duran's explosive life in the ring was matched only by the volatility outside of it, as he lurched from kingmaker to bankruptcy, before the ultimate ending of a bloody comeback and, finally, redemption.

    4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place. 10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you? Orange Plan: Vegetarian Yellow Plan: Carnivorous Green Plan: Grain-free, legume-free Blue Plan: Grain-free, legume-free, dairy-free Each sugar detox includes its own shopping list and meal plan for the 10-day period-so the only thing you have to think about is how good you're going to feel by the end. Recipes include: Cheesy Bacon Breakfast Casserole, Steak Salad with Goat Cheese, Curried Carrot Soup with Basil, Sesame-Ginger Soba Noodles, Spicy Salmon Burgers, Grilled Garlic-Rosemary Pork Tenderloin, Chocolate-Almond Fondue, and more!"

    He had torn the Treaty of Versailles to shreds. He had rearmed Germany to the teeth— or as close to the teeth as he was able. He had stolen Austria before the eyes of a horrified and apparently impotent world. All these events were shocking to nations which had defeated Germany on the battlefield only 20 years before, but nothing so terrified the world as the ruthless, methodical, Nazi-directed events which during late summer and early autumn threatened a world war over Czechoslovakia. When without loss of blood he reduced Czechoslovakia to a German puppet state, forced a drastic revision of Europe's defensive alliances, and won a free hand for himself in Eastern Europe by getting a "hands-off" promise from powerful Britain (and later France), Adolf Hitler without doubt became 1938's Man of the Year. This story is part of the TIME Person of the Year Collection from Time Inc. This is a reproduction of a story that appeared in the January 2, 1939 issue of TIME magazine. Time Inc. is one of the world’s most influential media companies – home to 90 iconic brands like People, Sports Illustrated, Time, InStyle, Real Simple, Food & Wine, and Fortune. The Spotlight Stories in this collection aim to provide you with a quick read on a single subject, highlighting our readers’ most popular stories and featuring great reporting from our Time Inc. journalists.