This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness. Informative chapters reveal the hidden psychological mechanisms that cause depression and demonstrate powerful ways to strengthen your resilience in the face of life's misfortunes. Kabat-Zinn lends his calm, familiar voice to the accompanying CD of guided meditations, making this a complete package for anyone looking to regain a sense of balance and contentment.

    . . . For the person looking for an intelligent and clear presentation of the relationship between psychological and spiritual growth, this is the book to read.'--America

    

    The authors debunk 12 commonly accepted beliefs that cause bondage rather than liberty. They explain how nuggets of truth become cornerstones for error when wrongly understood, and they help build solid scriptural foundations that produce emotional freedom. Now with discussion guide.

    At Poitiers, in 1356, his victory over King John II of France forced the French into a humiliating surrender that marked the zenith of England’s dominance in the Hundred Years War. As lord of Aquitaine, he ruled a vast swathe of territory across the west and southwest of France, holding a magnificent court at Bordeaux that mesmerized the brave but unruly Gascon nobility and drew them like moths to the flame of his cause.He was Edward of Woodstock, eldest son of Edward III, and better known to posterity as “the Black Prince.” His military achievements captured the imagination of Europe: heralds and chroniclers called him “the flower of all chivalry” and “the embodiment of all valor.” But what was the true nature of the man behind the chivalric myth, and of the violent but pious world in which he lived? This exemplary new history uses contemporary chronicles plus a wide range of documentary material—including the Prince's own letters and those of his closest followers—to tell the tale of an authentic English hero and to paint a memorable portrait of society in the tumultuous fourteenth century.

    Gleaned from Pema Chdrn's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By the end of the cycle of teachings, the listener will have completed the basic training for becoming a "warrior-bodhisattva," one who courageously takes up the path of awakening compassion.

    If readers suffer from negative thoughts, they can take heart! Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and minister shows readers how to change their lives by changing their minds. She teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks. And she shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth--and reveals her thoughts and feelings every step of the way. This special updated edition includes an additional introduction and updated content throughout the book.

    "Saul, Saul," asks the crucified Jesus of Nazareth, "why persecutest thou me?"From this experience, and from the response of the Jewish merchant later known as Paul, springs the Christian Church as we know it today. For as A. N. Wilson makes clear in this astonishing and gripping narrative, Christianity without Paul is quite literally nothing. Jesus, with the layers of scholarship and ceremony stripped away, is a fastidious and fervent Jew who will lead his followers into a stricter, purer observance of Judaism; it is Paul who will claim divinity for him, who will transform him into the Messiah, center of an entirely new religion.In Wilson's astute narrative, we see Paul negotiating the dangerous political currents of the Roman Empire, making converts, and writing the great epistles that define our understanding of Christ and of the sublime paradoxes of his teaching. What drove Paul? What would he think of what his church has become? The answers lie in Wilson's extraordinary biography, which lays bare the psychological journey of Christianity's true inventor."Wilson . . . does a tremendous job here of not only examining all that is known about Paul's life but also putting it into context with what was happening throughout the Roman Empire. As always, Wilson's insights fascinate and provoke."―Booklist

    Often our solutions have tended toward the extremes--ignore problem passages and pretend they don't matter or obsess over them and treat them as though they are the only thing that matters. Now with clarity of purpose and fidelity to the message and spirit of Scripture as a whole, Tremper Longman confronts pressing questions of concern to modern audiences, particularly young people in the church: - the creation/evolution debate- God-ordained violence- the historicity of people, places, and events- human sexualityPastors, leaders in the church, and thoughtful and troubled Christians in the pews will find here a well-reasoned and faithful approach to dealing with the Old Testament passages so many find challenging or disconcerting.

    Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints.Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similar looking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called "dark night of the soul" that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God.You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral.Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope -- Christian hope -- can play in driving out depression.

    It's a way of life. Alcoholics Anonymous-The Big Book-has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. With publication of the second edition in 1955, the third edition in 1976, and now the fourth edition in 2001, the essential recovery text has remained unchanged while personal stories have been added to reflect the growing and diverse fellowship. The long-awaited fourth edition features 24 new personal stories of recovery. Key features and benefits·the most widely used resource for millions of individuals in recovery·contains full, original text describing A.A. the program·updated with 24 new personal stories

    But the myth of darkness obscures the truth; this was a remarkable period in human history. The Bright Ages recasts the European Middle Ages for what it was, capturing this 1,000-year era in all its complexity and fundamental humanity, bringing to light both its beauty and its horrors. The Bright Ages takes us through ten centuries and crisscrosses Europe and the Mediterranean, Asia and Africa, revisiting familiar people and events with new light cast upon them. We look with fresh eyes on the Fall of Rome, Charlemagne, the Vikings, the Crusades, and the Black Death, but also to the multi-religious experience of Iberia, the rise of Byzantium, and the genius of Hildegard and the power of queens. We begin under a blanket of golden stars constructed by an empress with Germanic, Roman, Spanish, Byzantine, and Christian bloodlines and end nearly 1,000 years later with the poet Dante—inspired by that same twinkling celestial canopy—writing an epic saga of heaven and hell that endures as a masterpiece of literature today.  The Bright Ages reminds us just how permeable our manmade borders have always been and of what possible worlds the past has always made available to us. The Middle Ages may have been a world “lit only by fire” but it was one whose torches illuminated the magnificent rose windows of cathedrals, even as they stoked the pyres of accused heretics.  The Bright Ages is illustrated throughout with high-resolution images.

    Fearlessly pondering life’s end, Holloway examines how doubts too often paralyze people. He explains, “A sentence is not finished till it has a full stop, and every life needs a dying to complete it … Our brief finitude is but a beautiful spark in the vast darkness of space. So we should live the fleeting day with passion and, when the night comes, depart from it with grace.” Written in the context of organized religion’s structural difficulties, Looking in the Distance is a highly personal and meditative work that helps us better understand the myriad ways in which the human search for wholeness and healing can be approached. Accessible, funny, inquisitive and ever hopeful, it will inspire all who read it.

    You will learn basic meditation techniques, chakra meditation, mantra meditation, and variety of other types. By the end of the month, you should feel relaxed, focused, and re-energized. After 30 days, meditation should be a habit for you. As you continue to meditate, you and your life will benefit. Soon, you may even crave meditation.

    The most common explanations cite the West’s superior geography, commerce, and technology. Completely overlooked is the fact that faith in reason, rooted in Christianity’s commitment to rational theology, made all these developments possible. Simply put, the conventional wisdom that Western success depended upon overcoming religious barriers to progress is utter nonsense.In The Victory of Reason, Rodney Stark advances a revolutionary, controversial, and long overdue idea: that Christianity and its related institutions are, in fact, directly responsible for the most significant intellectual, political, scientific, and economic breakthroughs of the past millennium. In Stark’s view, what has propelled the West is not the tension between secular and nonsecular society, nor the pitting of science and the humanities against religious belief. Christian theology, Stark asserts, is the very font of reason: While the world’s other great belief systems emphasized mystery, obedience, or introspection, Christianity alone embraced logic and reason as the path toward enlightenment, freedom, and progress. That is what made all the difference.In explaining the West’s dominance, Stark convincingly debunks long-accepted “truths.” For instance, by contending that capitalism thrived centuries before there was a Protestant work ethic–or even Protestants–he counters the notion that the Protestant work ethic was responsible for kicking capitalism into overdrive. In the fifth century, Stark notes, Saint Augustine celebrated theological and material progress and the institution of “exuberant invention.” By contrast, long before Augustine, Aristotle had condemned commercial trade as “inconsistent with human virtue”–which helps further underscore that Augustine’s times were not the Dark Ages but the incubator for the West’s future glories. This is a sweeping, multifaceted survey that takes readers from the Old World to the New, from the past to the present, overturning along the way not only centuries of prejudiced scholarship but the antireligious bias of our own time. The Victory of Reason proves that what we most admire about our world–scientific progress, democratic rule, free commerce–is largely due to Christianity, through which we are all inheritors of this grand tradition.