They could spend the rest of their lives here in peace. But apparently there are many more people who, like them, have been sent to alien systems without a return ticket and without being asked - castaways with uncertain fates who need their help.Their alien rescuers generously offer to take them on a search in one of their spaceships. Although the trio doesn’t know whether their hosts are acting out of altruism, they embark on an odyssey with dangers so unpredictable that the saga is indeed written in the stars.The Proxima Logfiles is a multi-part series based on the Proxima Trilogy, but can be read independently. Star Trek meets Lost in Space – reimagined with the scientific and technical realism of hard science fiction.

    Emma is a must-read for fans of Patricia Scanlan and Cathy Kelly. 'A writer who understands exactly how women think' Cathy Kelly Tess can't quite believe her luck - she's marrying Marco, the man of her dreams, in an exquisite traditional Italian wedding, surrounded by her adoring family. But when an ex puts in an unexpected appearance in Rome, Tess is instantly taken back to glorious Huntersbrook House and the warmth and joy of the Craig family. Memories she thought she had long-buried and left behind in Ireland suddenly resurface at the worst possible moment. Forced to face both her past and future on the evening of the rehearsal dinner, Tess is thrown into turmoil. Which man - and moment - will win out? From Rome to the Irish seaside town of Caracove Bay... Don't miss Emma's sublime novel The Summer Guest.

    story of an abandoned love, who after making her life in Italy, goes back to the UK to re-make her life there teaching Italian

    It used to be said that an apple a day keeps the doctor away. Well, that was true in 1965. Times have changed and so should your diet! Nowadays, due to soil nutrient depletion, it would take 6 apples a day to equal certain nutrients that you would see in one apple in 1965. That is why some have found new means to pack their diet with essential nutrients. The Kale Shake diet is one of the best ways to do this. Whether you have heard of the Kale Shake diet or not, you may find the idea a bit strange and you may have quite a few questions. That is why this book answers questions such as:-Why kale? -What type of results might this diet create?-Should I also change the rest of my diet?-Is it okay for small children or a pregnant mother?-When should I drink them?

    His job bores him and his love is unrequited. Very few people pay attention to Michael, and that suits him fine. Then one day, he finds himself the winner of the largest lottery in the history of Europe – €190,000,000! Under the weight of his new found wealth and fame, Michael’s life spirals out of control until he is forced to make a decision. A decision that will capture the imagination of the entire world…

    And yet, here Brian Riordan was doing exactly that. So begins this prequel to the Exit Unicorns series, as we join the Riordan boys in the rough and tumble world of Belfast, Northern Ireland, during a summer of change and promise. Casey Riordan is on the cusp on manhood, and is learning just how high the price of that transition can be. Tagging along on this adventure is his brother, Pat, who is both shadow and conscience to Casey. Their father, Brian, is simply trying to keep his sons safe—a tall order in the gritty streets of this particular city. Bare Knuckle spans the events of one summer, giving a glimpse into the lives of the Riordans—the boys as they embark on the path to the men they are destined to be, and their father as he guides them along the way. The road is not smooth and contains hard lessons, both those of betrayal and treachery, all stemming from the events of one warm July night, when the match of hatred is set to the fuel of violence. After that night, life as they know it spirals out of control for the Riordans, until one man is forced to rejoin a world he thought he’d left behind forever, to ensure the safety of those he loves.

    'Every Day' takes you through a typical week in the Granger household, from packed school lunches on Monday, to a barbecue with friends on Sunday. Interspersed throughout are recipes and freezer essentials that can be prepared ahead.

    Friendly. Indispensable. With more than 250 simple and delicious recipes.No doubt about it, fish is a cook’s dream. Fast. Low in fat, versatile, and healthful, it’s even brain food. No other fish cookbook contains such a comprehensive selection of approachable, contemporary recipes. It’s written by a pair of experts: a nationally known three-star seafood chef whose true passion is teaching home cooks, and an award-winning writer and sought-after food authority. Arranged for the cook’s complete convenience, Fish without a Doubt encompasses chapters on all the techniques of fish cookery—from poaching to grilling to sautéing—as well as on all the most popular seafood dishes—from appetizers, to soups and salads, to burgers and pasta.The recipes range from updated versions of classics (Trout Almondine, Linguine with Clams, Jumbo Lump Crab Cakes) to the latest favorites (Steamed Black Bass with Sizzling Ginger,Tuna Burgers with Cucumber Relish, Thai-Style Mussels). It includes slews of quickies for weeknight specials (Broiled Fillets with Butter and Herbs) and centerpieces for splashier occasions (A Big Poached Char). Featuring only seafood that is not overfished, Fish without a Doubt provides the latest information for the eco-conscious cook about our last wild frontier.

    No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways. Recipes include: Crab Mac ’n’ Cheese Fish Tacos Chicken Alfredo Hush Puppies Chocolate Chip Cookies Navajo Fry Bread Gyros Skillet Pizza Yellow Curry Keto Made Easy is on a mission to demonstrate to readers that every meal can be low-carb, satisfying, and great for the whole family.

    In The Happy Cook, Daphne Oz makes cooking fun and relaxing, and shows anyone—newbie or seasoned expert—how to celebrate every day with delicious meals that are as easy to create as they are to enjoy.Like cooking with a good friend and a glass of wine, The Happy Cook is filled with friendly advice, expert tips, inspiring ideas, and best of all, 125 simple yet fabulous recipes, all using just a handful of ingredients, that will transform the most nervous or reluctant novice into a happy, confident home cook.Here are recipes for the whole day and the whole week, from Saturday dinner parties to quick-and-easy weeknight leftovers. With The Happy Cook, eating well is a breeze with delights such as:Breakfast—Crispy-Crunchy Honey-Thyme Granola, Chocolate Almond Breakfast Bars, and Coconut-Mango PancakesLunch—Kale and Plum Salad with Miso Vinaigrette, Warm Spring Pea Soup, Seared Garlic-Lime Shrimp Banh Mi and Philly Cheesesteak QuesadillasDinner—Truffle Salt Roast Chicken with Lentils and Squash, Cashew Soba Noodles with Fried Shallots, Sea Bass Roasted Over Citrus, and Apricot-Rosemary Glazed Lamb ChopsDessert—"Outlaw" Carrot Cake with Brown Sugar Buttercream, Better Brownies, Sour Apple Juice Pops, and Nutty Banana "Ice Cream"The Happy Cook is all about real-life application—and real-life success. Celebrate every occasion and every meal with mouthwatering, vibrant, easy food. It's not about perfection, as Daphne makes clear. It’s about the confidence to get into the kitchen, have fun, and become a happy cook!

    For families, cooking from September to June is about way more than just packing lunch boxes. It's trying to shoehorn a healthy dinner into already tight schedules that go in multiple directions; it's getting everyone fed before the school bus arrives; it's fuelling kids up for soccer practice and figuring out dinner when you get home after the dance recital. This book addresses every major food dilemma parents face during the 300-plus days of the school year, with 110 recipes and road-tested, guaranteed-to-work, effective strategies that will keep families on track even during the most hectic weeks. Learn how to become a lunch ninja that packs school lunches even the pickiest kid will love; master the art of the meal prep to save your sanity; celebrate the humble leftover and transform it into lunches and dinners that no one at the dinner table will ever complain about; fuel your active kids so that their brains and bodies are fed. From strategic dinners that become school lunches to double-duty baking that puts the "fast" in breakfast, The School Year Survival Cookbook is an indispensable guide for every parent, kitchen, and family.

    These recipes range from those that you yourself can use as well as those that can benefit your beloved pets and home. If you are someone with minimal or no essential oils experience, this book will be good for you. This can help you get started really quick. If you're someone who has a little more experience with essential oils before, this book is also for you. This book offers tons of essential oils recipes resources laid out in a quick, concise, and easy to read format. In this book, you will learn the following awesome information: The basic information about the different essential oils that you can use! Brief information regarding the effectivity of the essential oils! The 100% best way to ensure that you are mixing the right essential oils together to achieve maximum effect! A step-by-step tutorial on how you can mix the essential oils to achieve the right blend or right essential oil product! The definitive guide that contains tons of awesome essential oils recipes! Our professional tips about these essential oil recipes! We’d love to share these to you! Several recipes for essential oil blends and products which are good for you, your kids, your pets, and even your home! and much much more…. So, what are you waiting for? Get started today and experience the various benefits that essential oils can do to you!!! ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!

     Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet. For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods. The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.

    This is the ultimate history of Irish rugby - told, definitively, by the men who have been there and done it.

    But then she is told that there was a woman in the car with him, a woman identified as his wife Amelia.Devastated, she flies to Dublin to try to make sense of Jack's secret life. As she grieves, she must learn to survive, and to do that she must find the truth. What else has he been keeping from her and how will she survive this betrayal...? A compelling and emotional novel of families and the secrets we keep... Praise for Ann's writing:'The Ludlow Ladies' Society brought me to a beautiful place and into a circle of friends that I didn't want to leave. Unputdownable' KATE KERRIGAN 'It's a heart-warming story ... but also an addictive page-turner with plenty of unexpected twists and reveals in store' READER'S DIGEST'A moving tale of loss, love and redemption' BELLA MAGAZINE'Deftly written, moving and courageous' THE SUNDAY TIMES'Slow-marching, romantic prose draws us into an old world that is rustic, genteel, quaint...[but] scandals lie in wait' IRISH INDEPENDENT'Highly engaging debut you will want to dive into' SUNDAY INDEPENDENT, IRELAND'A lovely story of two women with the courage to confront the injustices of the past, bringing light to a dark corner of Ireland s recent history' KATHLEEN MACMAHON, BESTSELLING AUTHOR OF THIS IS HOW IT ENDS