. . Brilliant. I advise anyone to go and read it' Louise Redknapp_______From X Factor star to Queen of the Jungle, Stacey Solomon has never been far from our screens . . .As a kid, Stacey always dreamed of becoming a star. But at 17, it looked like her dream was shattered when she unexpectedly became pregnant.Always the fighter, new single mum Stacey rallied, found a college with a crèche for her son Zachery and waitressed at night, determined that he should have the opportunities she didn't.And then the X Factor came along, where she stunned Britain with her astonishing voice. She went from hard-up single mum to X Factor favourite, Queen of the Jungle and much-loved TV presenter in just two years.Stacey Solomon's My Story So Far is a fantastic and inspirational read by a modern-day heroine who always looks on the bright side of life._______'Stacey has charmed that nation with her down-to-earth personality and irrepressible spirit' Sunday Mirror'She's hilariously dizzy yet whip-smart. She's a treat' Scotsman'She has a warm smile, an infectious laugh and a heart of gold' Love It

    Special Forces. He was forty-eight years old.How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.If you think you’re past your prime, think again. In Honed, Mike Simpson proves that it’s not too late to find your edge and live the lifestyle of a warrior-athlete.

    These are the men, and one day soon the women, who stand out from their peers as being part of one of the most elite military groups in the world. They have proven that they have what it takes but the question is, do you? Walk with us through the training regimen of the most feared and respected military force in the world as we take you through initial training to graduation day. Along the way you’ll learn some lessons about integrity, perseverance, and honor. You don’t have to be a SEAL to take these lessons and apply them to your daily life. You just need the right motivation and we’re here to give it to you. Here’s just a few thing you’ll learn about: • The Navy SEAL Fitness regimen • How to train your mind for everyday battle • Being aware of what’s happening around you • How the tough keep mentally strong Do you think you have what it takes to be a Navy SEAL? You might not be boot camp ready but when you’re done with Navy SEAL Self-Discipline you’ll be ready to take on life! What are you waiting for? Grab your copy today and start on the path to a new, more confident you! DOWNLOAD NOW! Scroll up to Buy with One-Click!

    At 14, he was sent to the Luther Burbank School for Boys for possessing firearms and running away. There, Floyd found himself trapped by a system that sought to destroy his dignity rather than restore his character. From this point forward, Floyd would strive to become the most hardened, disciplined, professional bank robber ever. On one of the rare occasions he wasn't incarcerated, Floyd met Nancy, a golden-haired goddess, the love of his life. Given the choice between loving her and being the greatest bank robber in America, he chose Nancy without hesitation. But before he went straight, he just needed to pull off one last job ... Floyd Forsberg spent his time behind bars planning the biggest bank heist in history and longing for the simple love of his soul mate. When he robbed the First National Bank of Nevada in 197 4, he achieved his first goal. But with a million dollars of the bank's money in his hands and the FBI constantly on his tail, he would have to escape The Toughest Prison of All to achieve peace. “For years I’ve known Floyd Forsberg as a reliable source whose every news tip panned out. Now Forsberg has written the best personal indictment of America’s horrific prison system that I’ve read since Ted Conover’s 2000 classic, “Newjack: Guarding Sing Sing.” Forsberg’s plainspoken prose tells a soul-searching tale of survival and transformation that will touch readers from all walks of life. The angry young man determined to be the country’s best bank robber has emerged as the sage author of a life story that reads like a thriller and traces his daring escape from The Toughest Prison of All.” —Richard Read, two-time Pulitzer Prize winner, The Oregonian/Oregonlive “After 35 years in law enforcement, I have worked with many professional cops and encountered many professional thieves. Floyd Forsberg was one of the best career thieves around and created thousands of headaches for my peers. The Toughest Prison Of All is a great read with a twist ending that doesn’t happen very often. The insider view of crime taught me things that I had never considered. I’m already looking forward to his next book.” —Tom Allman, Sheriff-Coroner of Mendocino County (California) and co-author of Out There In The Woods “As a recently retired police sergeant, having served nearly 29 years, I can relate to Frosty’s desire to escape prison. Transporting many prisoners to jail, I was always well aware when the gates allowing our vehicle to enter would slam shut, the steel bars to the doors clanging hard and loud as they closed, locking us in with the prisoners and the sign on one prison wall saying, this is not a country club. I, too, couldn’t wait to leave. Forsberg will take you from the edge of your couch to a small prison cell to a life on the run and keeping you guessing every step of the way.” —Angelo LaManna “When I started reading this book two things became clear: Floyd Forsberg is a very likable guy; and after hearing about his childhood, it was clear he didn’t stand a chance to have a normal or easy life. Throughout the entire book I found myself rooting for Floyd to succeed or just to get out of his own way. The part I had the most trouble with was the behavior of the FBI. I think some of us have a hard enough time walking a straight line without people that are supposed to enforce our laws and set the example for the rest of society behaving in questionable and sometimes utterly illegal ways.

    All he knew was the pain and suffering he had caused…and the pain he now felt from the fateful fall from the tree limb that now lay splintered beneath him. As certain death was about to befall him, he was granted a chance of redemption. Somehow, he was deemed worthy of a second chance but it would come with a price. The price would plunge him into a world between the living and the dead, where isolation was his only companion. Isolation and time….Those were things he would have an abundance of to ponder the misdeeds he had wrought throughout his life. Old hatreds of the past prevented Derek from opening the path of redemption. Love would be the only thing to save his soul from the endless years spent not quite a man; not quite a ghost. His punishment was severe and an ancient curse prevented him from satisfying his human needs in every sense. He knew want; he knew loneliness. Only in the Tower, protected by the Guardians of the past, could he claim his humanity. The tower held the key to unlock Derek Campbell from the prison of his soul and of his heart. Kiera Callum was running from a failed relationship and a career with a sadistic and abusive boss. The Highlands of Scotland seemed like just the balm to soothe her battered spirit. She never dreamed that taking the menial job as a tour guide would afford her to actually live in the main quarters of Castle Campbell. She also could not imagine that the Keep came complete with a 700 year old spirit. It seemed Kiera ran from many things in her life when the going got tougher. One of those things was her ability to sense the spirits of those who had gone before. She had denied that gift her entire life because it marked her as a freak. Only now there was nowhere to run. Kiera had to finally face everything she had run from in order to help the trapped soul of a medieval man whose presence was the most vital thing she had ever encountered. She would have to learn to trust in the things that could not be explained. Things are not always as they appear… Could love end his torment? Would Kiera be able to open her heart enough to release him from the prison of isolation? Would her love be strong enough to let him go? Celtic Spirit spans six and half centuries where the past and present collide. Love can bridge time and space. Love is eternal.

    Kay Bratt explores these ideas in All (my) Dogs Go to Heaven. Touching on relevant Biblical scriptures, she chronicles her tumultuous past— including a traveling childhood and a near decade of domestic abuse— revealing how her beloved pets helped her cope, and instilled hope for better days ahead. Interspersed within this memoir are short essays from real people who have experienced signs from their departed pets as proof that they are still around in spirit. Included in the back of the book is a Grief Guide to help get us through those first devastating days after our loss.Insightful and fascinating, Kay Bratt has ultimately given us a message of hope with All (my) Dogs Go to Heaven. -Judy Morgan, Founder of Yorkie Rescue of the Carolinas

    A 24/7 non stop medical roller coaster of thrills, pills, and nasty spills. We've got fights, bites, and flashing lights. Think you've heard it all? Think again. Get ready for the all the over the top stories I still don't believe and the patients that come with them.

    

    One hundred of hilarious and funny jokes ! Have fun and laugh!

    

    Three of today's top physicists - Charles Liu, Brian Green and Michio Kaku - all hold that time travel is, if not impossible, unlikely in the extreme. However, one of the most brilliant minds of our time, physicist Stephen Hawking, disagrees - although only partially. He believes that time travel is theoretically possible, but only into the future..... But What Do Real People Experience?The opinion of science, however, has never stopped thousands of people around the world from reporting what they firmly believe are actual experiences of spontaneous time travel! Still others insist that time travel is not only possible, but they have already done it as part of top secret government programmes. Claims for time travel range from the highly flaky to the astoundingly believable. They are especially difficult to dismiss when time travel reports come from absolutely ordinary, rock-solid people who have nothing to gain by proclaiming they travelled in time.Many people who report time travel experiences don't necessarily believe it themselves. What happened to them was so strange, so unexpected, yet so real; they simply have no other good explanation for their experience.You will meet a number of such individuals in this book, most of their stories straight out of the headline of local newspapers. No doubt, a story or two will strike the reader as pure balderdash. On the other hand, some of these cases of time travel are tantalizing and unexplainable. They also come with a certain amount of solid evidence, such as stopped clocks, frozen machines and electromagnetic devices acting in inexplicable ways. Physicist and NASA scientist Tom Campbell said that scientific advances always 'come from the fringe.' Thus, even if you consider some of these stories stepping dangerously 'out there' onto that fringy edge, remember that many of yesterday's fringe theories are today's scientific fact. At the very least, it doesn't hurt to approach the idea of time travel with an open mind and a sense of wonder.Contents Include:* The Man Who Froze Time* Time Storms* Andrew Basiago* Planes, Trains & Automobiles.....and Ships* Liverpool* Back in Time - Retro-causation* The Kersey Time Slip* Remote Time

    But eliminating sugar from your diet can be tricky if you don't know where sugar is hiding. We all know there's sugar in candy and chocolate - but did you know there's heaps of the stuff hiding out in foods you probably thought were safe to eat? This book is a no-nonsense guide to the sugar content in all the popular foods we eat every day. It's a great place to discover just how much sugar is lurking in your favorite foods. Use this guide to check out what you can eat, and what you can't eat when you're trying to kick the sugar habit.

    The passing of her late father left a gap in her heart, and the appearance of an unwanted marriage only made matters worse. There was only one choice for her; she ought to escape any way she could.But being an English lady alone in the vast Highlands can only bring trouble, even if that is finding your soulmate.Calum MacLean was a laird on the brink of absolute catastrophe. He and his clan had been through havoc that couldn't be mended no matter the attempts he made. Only a miracle could save him…But sometimes, miracles can appear in the shape of a beautiful and mysterious English woman who seems to hold all the answers.Only that there is something amiss. Julia might be the loveliest woman he has ever set eyes upon, but she is keeping secrets.Secrets that can turn their life upside down in an instant...How will Julia save the MacLean clan? And how will Calum manage to protect her from her past?She was running for her life until he showed her how to live...*If you like brawny Highland warriors with a soft heart, and romantic stories depicting the majestic and mysterious Scottish Highlands, then Temptation in the Highlands is the perfect novel for you.Kenna Kendrick, lets us take part in a thrilling story with a gripping plot, all against the background of the hypnotic land called Scotland. Are you ready for it?"Temptation in the Highlands" is a Historical Scottish romance novel of more than 80,000 words (around 440 pages). STANDALONE, No cheating, no cliffhangers, and a guaranteed happily ever after.

    

    "Her Majesty most graciously consented to supply notes on her childhood and youth, and at the same time to correct matters of fact, especially in reference to the period before her accession to the throne, and, more generally, throughout the volume.I am, therefore, enabled to present, for the first time, an accurate account of the childhood and youth of Queen Victoria."Richard Rivington Holmes